9 Best Calf Exercises You Can Do to Get Big Calves Workout

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Күн бұрын

9 Best Calf Exercises You Can Do to Get Big Calves Workout
00:00 Best Calf Exercises You Can Do to Get Big Calves Workout
00:15 Dumbbell Squat Hold Calf Raise
00:48 Landmine Calf Rasie
01:15 Dumbbell Seated Calf Raise
01:46 Dumbbell Single Leg Calf Raise
02:16 Plated Donkey Calf Raise
02:43 Barbell Standing Leg Calf Raise
03:15 Calf Raise from Deficit with Chair
03:52 Dumbbell Standing Calf Raise
04:18 Dumbbell Seated One Leg Calf Raise
#calfworkout #calvesworkout #legworkout

Пікірлер: 32

@mag4926 3 күн бұрын

Many thanks and have a wonderful weekend! 🙂

@takatohitsuba6130 2 ай бұрын

Awesome

@stinelygiraldo6602 29 күн бұрын

Todos tus videos som lo maximo❤

@saigon-xs8cp Ай бұрын

감사합니다

@user-cq5np8tt3m 2 ай бұрын

اللهم صل على محمد وآل محمد ❤❤

@user-id7ix6wo2r 2 ай бұрын

لقلوي هادي رياضة ماشي قرآن

@user-cp8ks5cu3e 2 ай бұрын

أللهم صل على محمد وآل محمد

@417jumps3 2 ай бұрын

Another good one! Thanks for the different “twists” on age-old exercises!!!

@maniac_muscle 2 ай бұрын

You're welcome to watch

@7uax 2 ай бұрын

Woow brother 🔥

@smallhabitbigsuccess 2 ай бұрын

my idol

@deshaefromarounthawayricha7324 2 ай бұрын

Thank you for the tips !

@maniac_muscle 2 ай бұрын

No problem!

@deshaefromarounthawayricha7324 2 ай бұрын

@@maniac_muscle cool!😎😎😎

@user-cq5np8tt3m 2 ай бұрын

يعجز اللسان عن وصفك حبيبي يابطل بالتوفيق يااسطوره الله يوفقك ويسعدك يارب العالمين اخي الغالي ❤❤

@maniac_muscle 2 ай бұрын

الله يحفضك يا غالي منورنا دائما بوجودك

@rosemaryrogers1478 2 ай бұрын

Just subscribed...best workouts I’ve seen so far

@maniac_muscle 2 ай бұрын

Awesome! Thank you!

@tannerjansen2147 11 күн бұрын

my friend, when you are doing seated calf raises the primary calf muscle involved is the soleus, not the gatroc.

@zakariakml8400 2 ай бұрын

Chokraaaan 3la haaad lvédio kan khasni vedio dyal moliyaaat 🤝♥️🔥

@maniac_muscle 2 ай бұрын

العفو اخي كريم

@takatohitsuba6130 2 ай бұрын

Superb

@maniac_muscle 2 ай бұрын

Thanks 🤗

@pornici1 Ай бұрын

Hello, just subscribed, very interesting channel. If I can just ask one question? Do all nine exercises have to be done in one day or how many exercises should be done? My level is between beginner and Intermediate .

@maniac_muscle Ай бұрын

Yes and yes