9 Workout Tips by BLACKPINK You Can Try at Home

[@shruthika_art]

"On a recent episode of Blackpink House..." Literally TWO YEARS ago

[@alyssacampos1010]

IK I WAS LIKE WHAT 😭

[@ofentsemusi4422]

Thats the same thing i thought😂

[@icedminsung3734]

LMAO

[@ennakim1418]

Oh yes

[@allfirebowwowwow8563]

They should bring it back though, do a season two or something💜🖤💖

[@aliiecovers8514]

Blackpink Bodies are my goal- especially Jennie's

[@bhoomilol]

Ikr her body is goals

[@afei1486]

Me too..Jennie's body is my goal...😍

[@majhoanag4096]

Jennie is the best❤️❤️❤️

[@Crystal-zf4ci]

Mine is Lisaaaa

[@Hogwarts771]

@@Crystal-zf4ci sammeee

[@Guinqu399]

When u realise that BLACKPINK is much richer than us... and we can’t afford the equipments

[@kjtin8888]

trueee😭

[@coffee_pigglet]

You just spoke my mind

[@hellokenize7019]

Firstly we the one who have to pay to go see concerts and you know that's how they get there money from us second it depends on how many people come thrid if there wasnt any fans paying they wouldnt make money off of thses videos and concerts that is how they get those equipments

[@sonampema8796]

Yeah UR right

[@gem1047]

@@hellokenize7019 right

[@taetaesgucciflipflop1339]

That woman speaking sounds like , the person speaking in those animated stories on youtube. Omg ty for the likes

[@janemahamid3884]

Omg yes!!!

[@rebela7547]

We have the same narrator 🙂

[@HedaRoszie]

Yeah seems like

[@thecat1519]

😂

[@zuyu8217]

For me it seems more like the women in Brightside channel #Exercisetrainer🙄

[@camillesfilms_]

Jisoo is the only one who’s most likely to Play basketball and Jennie yeah A little

[@camillesfilms_]

@@marielgomez6430 hbt Lisa and rose

[@camillesfilms_]

@@marielgomez6430 for me there all precious to me and u should stan gfriend be a Multistan and why do u hate them

[@ify1658]

@@camillesfilms_ its ok, its her/his opinion

[@Karina-og6zd]

@@camillesfilms_ he/she is just jealous of them!!!

[@camillesfilms_]

@@ify1658 Who u talking abt

[@Exolblink616]

JISOO's body is my ultimate goal Her abs 🔥

[@rebela7547]

🙌🙌🙌

[@girllover1111]

I want Jisoos and Jennies

[@sufiayeasmin6908]

@@girllover1111 but you can't have two bodies in one soul😂

[@kimyosef2782]

Hey blink 😊

[@girllover1111]

@@sufiayeasmin6908 i mean kind of like a mix

[@littlebittyz]

Jisoo is not skinny and not fat. The size of her body is normal, she can manage to stay healthy and fit at the same time. and thats what make her hot and sexy.

[@brianna058]

she's skinny.

[@tomarnomuk614]

@@brianna058 she's not skinny Oh now I got it ur jealous because of her body

[@clowdydayzz]

@@tomarnomuk614 no, it’s because she is skinny

[@clowdydayzz]

It’s actually not lol

[@littlebittyz]

@@clowdydayzz stay obsessed and and pls keep realizing ur trash compare to her, i can really smell your bitterness

[@tomidhexherri7799]

Me dreaming of having Lisa's body while eating dounats with ekstra chocolate😌😌😌

[@tomidhexherri7799]

@@garvitagautam6055 Yes i have saw them a lot of times, thank you so much. We r going to get through this and achieve our dream body one day. 😊😊😊

[@tomidhexherri7799]

@@garvitagautam6055 😊😊😊🤗

[@kpoptingz9373]

And that's okay. You don't have to look like anyone.

[@kpoptingz9373]

@@garvitagautam6055 that's good, just remember you're beautiful no matter what❤❤

[@dearvermin]

honestly as long as you eat it in moderation and workout sometimes its fine 🤷‍♀️

[@nikrys8]

I'm not gonna workout, I'm just here because It's *BLACKPINK* just me?ok..

[@rebela7547]

🙆‍♀️🙆‍♀️🙆‍♀️

[@imokay1467]

Me too lol

[@sunitajain1336]

Mood 💅🏼😂

[@Itzsoul.3]

Me too. I saw "Blackpink" so I clicked

[@k-popandchill931]

Same

[@elviiqs_6353]

*On a recent episode of blackpink house..* BRO- IT WAS TWO YEARS AGO

[@Mika-oi1se]

Lisa’s talents are more than just being an amazing dancer! She is also a multilingual goddess queen!!!

[@rwansarikurd9128]

looking good isnt a talent

[@mau6068]

@@rwansarikurd9128 multilingual means she can speak multiple languages

[@everythingisbobbyikonandmi1594]

@@rwansarikurd9128 well she has both

[@jenlisa7678]

@@rwansarikurd9128 jealous

[@iamacultureofaman2925]

"Try to active all day" Me:laying in bed with potato chips in quarantine

[@rebela7547]

😅😅😅

[@kjtin8888]

hahahha same

[@Dark666Butterfly]

Same, besides I work from home, on my computer, you can imagine...

[@lavieenrose-8399]

Yeah. And thinking of doing it later in a day.

[@prasamsaacharya348]

Omg I'm trying to loose weight, don't say something too tasty 😩

[@LalalaLa-yl8sp]

Fly yoga is Jisoo's thing and that is her in the pictures 😐

[@crystalytes]

thought i was the only one who noticed that

[@carolfromchina7189]

ryt

[@AnimeS1mp]

Damn- she is flexible then

[@justjoshi4322]

My every goals (height, weight, body, hair, face.....) is jisoo

[@applepie6236]

I want to have Rosé's body "Eat a lot and stay slim"

[@jagrutisidar6628]

BLACKPINK in your area 🖤💗 loved the video!

[@rebela7547]

Thank You ❤️

[@Kay-te7kf]

Don't feel intimidated by this. If you're trying to lose weight, try doing 15 minute workouts for beginners and go slowly. It takes time to lose weight and you will see the progress overtime, not all at once. JUST WANTED TO SAY THAT YOU CAN DO THIS

[@camillesfilms_]

Fly yoga is not only jennie’s workout also jisoo

[@bchattaraj6073]

Moa❤and ofc blink ❤

[@camillesfilms_]

@@bchattaraj6073 huh

[@nekomamushiiiii]

@@camillesfilms_ Is that YJ in your pfp?

[@camillesfilms_]

@@nekomamushiiiii huh

[@nekomamushiiiii]

Oh wait nvm its not

[@idkwhattonamemyself9326]

I do jump rope as my cardio & dancing some abs excercise on weekends & yoga everyday 👍btw nice video

[@rebela7547]

Keep it up! Jump rope is my personal favorite, it's very effective. Glad you enjoyed the video ❤️

[@lilydaniel1627]

I am a selenator too

[@elizabethsy4739]

i cant do jump ropes- or yoga- or dancing- or abs work out- yeah and may i ask how you mannage to maintain that habbit - because thats just impossible fo rme trust me i tried i failed-

[@idkwhattonamemyself9326]

@@elizabethsy4739 when I started my jump rope I couldn't even do 2 jumps but as soon as I started doing everyday little 50/100/150 I started to gain strength and I can do now 3k jumps you have keep it consistent and do with patience, Sometimes when I'm not in mood to do cardio or abs i simply do yoga to relieve all my body pain and stretches myself on weekends, you don't have to dance like professional just do whatever makes makes u happy and do any moves on ur favourite song for 30mins, talkin' bout yoga you can search on KZbin different position try to do 5min a day then increase everyday as per your preferences.

[@elizabethsy4739]

@@idkwhattonamemyself9326 thanks I will keep that in mind, is because that I don't like moving more than half of my muscles and stuff so thank you.

[@linosundae]

jisoo's body is legit my goal she has such a nice body + body shape and i love her abs

[@rebela7547]

🙌🙌🙌

[@Dania.Mughal]

Lisa and jisoo's body combined is 🔥

[@rebela7547]

🙌🙌🙌

[@ankitagajjar3509]

indian blinks: okay. ill do yoga too. few seconds later: *realises tht yoga is formed in india. omo, what- they even do yoga!?

[@ashwinidesai1623]

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣💜

[@shamyukthasiva1676]

😊😊😊😅😅🤣🤣🤣🤣🤣😂😂

[@purplink4064]

I love Jisoo's everything❤❤

[@rebela7547]

We Love Jisoo ❤️

[@susmitaamatya1496]

Her deadly abs are everything.....

[@kaziemdad6729]

U are wrong jisoo does flying yoga I only got one thing from bp jisoo's height

[@theresadavis2004]

actually some of the pics were jisoo not jennie. especially the last fly yoga pic

[@jayapandey8642]

@@theresadavis2004 true

[@theresadavis2004]

Since jisoo is less popular than Jennie they ignored her. Simple as that. If she didn't workout where do you think her muscles came from.

[@BrigadieraRanaLogica]

@@theresadavis2004 they also did it together in one of the pics if I'm not wrong

[@parkimjikyu]

Jennie’s body is my goal because honestly her body are good like sexy,have really good curves,collar bones and many many more🙂

[@purpull2591]

I was watching when an ad came up saying "DO NOT EXERCISE" seriously

[@rebela7547]

😂😂😂

[@Gamergirl.379]

0:27 : Treedmill 0:39 :Sit up & Push up 0:46 : Plank 1:07 :PIK Avenue Rockstar dance & Gymnastic . 1:41 : Blackpink dance Workout 2:10 :Home Yoga 2:25 :Home pilates Hipe this Help

[@kt-lm8ij]

Honestly anyone can do such exercises if they have such expert trainers and equipment and plus it's the part of their job to be so thin....

[@lalisamanoban4178]

It's hard to keep a workout routine and they have to have a perfect body and that's really hard,i don't think it's normal to need for your agency to be really thin. Their health go first. Being an idol is really really hard physically and mentally. I wish I didn't misunderstood your comment. Mine isn't a hate comment too 😌. (sorry for any mistake I'm french)

[@katakana1268]

Yup this is also true!

[@bhangtanpink4049]

Rose has a very slim and beautiful body naturally and Jennie's body is so perfect! Lisoo are no way behind!

[@yangxxuan0113]

jisoo is so fit🖤💗body goals! btw a tip for yall blinks: dance to blackpink, its fun and fit! ive been doing it and had lost quite a bit of weight ( start with ice cream, it's the easiest )

[@anisosoreho4242]

Yesss!!!

[@zenwhirld]

HYLT is so fun to dance to 😭 and it’s easy to remember

[@rebela7547]

Hit you with that ddu-du ddu-du du 🔥🔥🔥

[@user-rc8ez5oz4jmira]

Yes

[@wierdo_287]

Lol it's hard just seems very easy

[@bethanylewis9421]

I loveeee jisoo body she's thin but thic like I howwww, and don't get me started on her abs 😭

[@lifewithcosmic]

Dancing : an exercise Walking : exercise Jumping : exercise Plank Run Me : finally something I can do 🙈💕💕

[@rebela7547]

😅😅😅

[@angel-ve6mt]

i’m in love with jisoo’s body

[@rebela7547]

😍😍😍

[@humerakhanum9451]

Jisoo's portion control is what we gotta learn to stay healthy thank u Jisoo I love you 😭😘

[@littlemissautumn2226]

Rosé is my body goal ❤️

[@rebela7547]

❤️❤️❤️

[@foofa__loofa1271]

Oh yeaa

[@santhithiyagu4407]

Little Miss Autumn : What ur going to do?? To real goal of rose?? I too excited to follow that..

[@olgachekh3114]

Now im thinking maybe i should be a gym teacher or smth instead of an architect

[@rebela7547]

😅😅😅

[@soylol1075]

Omgosh you are Russian?!! I love your country very much

[@pavithrabaiju]

Rosie's body is just awesome!

[@justanotherrandomchannel821]

If you search up online jisoo also does flying yoga

[@janapuzovic]

omgomgomg FINALLY. i love this so much, this channel is literally so inspiring and informational. thank u sm

[@rebela7547]

Thank you so much for this comment Jana, it means a lot that you're a part of our community ❤️

[@janapuzovic]

@@rebela7547 aww i💖u sm, btw can u make a video about audrey hepburn or margot robbie maybe? hope im not annoying tho😅

[@rebela7547]

@@janapuzovic We actually had a Margot Robbie Video Already in production, and I always wanted to produce a video regarding Audrey Hepburn but don't know which topic to cover, what do you suggest? (Fitness related or Fashion Related) 🤔🤔🤔 What are you talking about, you are not annoying at all 🥰🥰🥰 in fact discussing topics with you helps a lot to come up with fresh new ideas 😊. Please don't stop commenting, 💭💭🤗🤗

[@janapuzovic]

@@rebela7547 omg you're so sweet n kind😭 i thought maybe something like 10 rules for a healthy lifestyle or some hacks by her. but anything audrey related would be great, thank you so much💖

[@rebela7547]

@@janapuzovic 🙌🙌

[@Heluvs_florrr]

All of them are beautiful and who cares if their are skinny I love them for who they are not for their beauty and skinny body 😌✌

[@rebela7547]

🙏🙏🙏😊😊😊

[@suhanigrover6234]

You don't love them for their beauty? You're a real fan of Blackpink!

[@m.mapple1038]

I think lisa workout through out her dance 😂

[@시린-d4i]

Jennie’s body is literally goals 🔥✨ but I literally don’t have the strength to diet and exercise

[@jayapandey8642]

that is Jisoo doig flying yoga

[@U_3636]

1. pilates 2. Fly yoga 3. Dance 4. Something fun like;holahoop,skipping or cycling 5. Try to be active evryday 6. Regular exercise 7. Run 8. Play basketball 🏀 (my opinion: play every sports) *Just remember*- the more active your life is,the less workout you have to do.

[@imezra4993]

I do the same thing as Lisa and it helped me lose so much weight!😌

[@rebela7547]

That's great! 😃😃😃

[@roseblink9433]

BLACKPINK ARE SO FLEXIBLE

[@sairaisrar4930]

Few pictures were of jisoo not Jennie; flying yoga

[@phoenixash1915]

Yess..I voted for this one😍😍

[@rebela7547]

❤️❤️❤️

[@makayladsouza2890]

I do the same thing as Lisa

[@rebela7547]

Amazing 🙆‍♀️🙆‍♀️🙆‍♀️

[@purplink4064]

I love Jisoo & Jennie's figure the most❤🖤

[@rebela7547]

🙌🙌🙌

[@janicedsz]

I tried Lisa's diet/workout and omg I *Jungshook*

[@assiiaan]

Jisoo and Lisa is the best ....jisoo is so cute but not so many people talk about her more .

[@rebela7547]

🙌🙌🙌

[@sophiechen3230]

I love you Jenniee I strive to be like you :)

[@lunaticp5995]

Jisoo looks so Fancy in the tumbnail😉

[@rebela7547]

🙌🙌🙌

[@sg_3225]

Lisa and Rose: *being toothpicks and making me feel fat* Jennie and Jisoo: *not being too skinny (being average) but looking skinny, weighing light/normally, having abs and a healthy body and making me feel normal because I’m not too skinny (I’m average like jisoo and Jennie) and motivating me to still try and get abs even if I can’t be as thin as Lisa and rose* They make me feel more comfortable with my body. (I’m not blaming Lisa and Rose I’m just saying they’re super perfect and so are Jennie and jisoo but they make me feel normal and I’m happy to share my body type with them) 🥺❤️

[@nishantsekhri4590]

Jisso body goals😍😍

[@rebela7547]

😍😍😍

[@icedminsung3734]

I like jennie's body the best She's not to thin she's very slim She also has a tiny waist and her bone structure is also on point

[@annagyes6152]

OmG !! Thank so much for this video Been waiting for this!! 😄😄

[@rebela7547]

You're Welcome Anna, glad you enjoyed it ❤️

[@ashwinijadhav1568]

So happy to be the first commenter

[@rebela7547]

So happy you could join for today's video Ashwini 😊❤️

[@francescacorvaia1803]

can you make a video where you explain how to grow taller by listing foods and everything you need to grow?

[@rebela7547]

Hi Francesca, yes we're working on a video regarding this topic. Stay Tuned 😊

[@santhithiyagu4407]

@@rebela7547 I too waiting for that video!!

[@Dark666Butterfly]

Are you serious ?

[@flo.c6331]

That's actually impossible

[@flo.c6331]

@@santhithiyagu4407 because your growth/height does not depend on what you eat or how you workout. It's genetics. ^^

[@ayuforpresident]

okay honestly now i definitely think it's gonna be fun since this video built this thing in my head that "it's blackpink, it should be fun and if it's not. i'll make it" this kind of an attitude so i'm already diggin' it. now to my workout schedule. (also i watched this video a month ago but idk why i decided to comment now lmao) 1). i do pilates every weekend cause it's not my fav piece of cake lmao. 2). i don't do fly yoga. i just do regular yoga cause like i have this fear that the string or whatever you call that is gonna detach and i'm gonna break some bones

[@novemberrobinson5584]

I love the narrator's voice so much....that I watch this everyday....now I give people blackpink workout tips 😂😂😂 Love the video❤️

[@radhahanda337]

Finally!! Loved it ✨❤️

[@afiaanzum3876]

Her voice is really cool 😍😍

[@rebela7547]

Thank you Afia💕

[@santoshsantosh5932]

JISOO has perfect abs✨💖

[@aishna08]

I m an Indian and I m proud that yoga was made here and foreigners r doing that too.

[@aahana.k3551]

Same

[@aikhansa3339]

Is yoga from India?

[@aishna08]

Yessss

[@hhsjesmhejejejej7821]

Jennie 👑👑👑👑👑

[@jennie__love-q9x]

제니누나 뭘 입어도 이뻐요~ 사랑합니다 제니누나💕💕

[@anmolbordoloi1547]

Waiting for this video from so long. Thank you so much for this 💕💕

[@rebela7547]

I'm so glad you liked it Anmol! ❤️

[@advait6338]

BLACKPINK is not only the first Korean Girl Group but the First Korean Group regardless of being a male or female group to perform at coachella... Not even BTS has performed at coachella

[@weirdasff]

No need to bring bts in here okay hun?

[@weirdasff]

do you want me to mention BTSs' achievements?

[@advait6338]

Great Weirdo I am not downgrading BTS or saying that BLACKPINK is better than BTS and not even mocking BTS... What I simply mean is that BLACKPINK Zia’s the first kpop act ever regardless of being male or female

[@advait6338]

Great Weirdo That doesn’t mean that I am downgrading BTS

[@weirdasff]

@@advait6338 oh... then Im sorry I just got so worked up.., dont think Im an anti, I respect blackpink and I love some of their songs!

[@SANA-rt7kq]

KPOP WILL TAKE OVER THE WORLD

[@NefruSimons]

Jennies body is easily "Im in love/10". There is not an inch of anything misplaced, totaly perfect in every way. She is the most beautiful woman alive - at least on my list.

[@tulipcoree]

I got insecure after watching blackpink bodies so I started dancing and from 40kg I became 34kg and no I am not underweight I am only 12 year old rn so yeah I would really recommend it if someone’s new to workout...💖💖💖💖

[@Yves-i8i]

Woah that's inspiring

[@three15s]

BLACKPINK IS MY MOST FAVOURITE!!! 😍 I watch BLACKPINK since I was 5. I LOVE their videos. I watch BLACKPINK since I was 5. I LOVE their videos. I like Rose, Lisa, Jisoo and Jennie so much!!! Please like this Video and Thanks to Rebela We can see this amazing video. THANK YOU REBELA!!👍🤗

[@three15s]

Sorry, I type I watch BLACKPINK since I was 5. I LOVE their videos again. REALLY SORRY EVERYONE!😥

[@PYXIS__]

In drinking water is it supposed to be cold or hot?

[@rebekahasay6610]

Cold

[@unknown.6311]

Normal

[@rebela7547]

It's totally your call

[@AryaA1002]

I think it should be cold while exercising but I don’t know.

[@hwanginyeop5297]

Jennie And Rose's body is my goal but I KEEP EAAAAATING!!

[@ktalyne6984]

You have to eat, you just need to exercise 💗

[@marinmovsisyan9033]

JISOO❤❤❤

[@SunitaSharma-qe4rk]

The Lisa workout tip ❤❤😎🦋

[@namjoonslefttiddie1584]

They're all just naturally thin, they dont work out to loose weight

[@sarithajagajith6568]

Not all. Only rose and lisa.

[@yananikulin4085]

@@sarithajagajith6568 they all have naturally thin waists though

[@dianalove539]

Well either way, they are burning ALOT of calories during their sessions. Lisa? She does 2hrs of boxing, that’s 700 per hour aka 1400 calories in one session. And then dancing? That’s like 600 and hour. She isn’t naturally thin, she exercising like a maniac

[@sarithajagajith6568]

@@dianalove539 And also, they are doing a lot of exercises like cardio, Pilates, and all... And they drink detox water and avoid too much of sugar. That's why jisoo and Jennie is staying fit otherwise they would have gained a lot of weight. Jisoo has a bit slow metabolism but because of her daily exercises and healthy diets are making her to stay slim. People should stop saying, Oh they have a fast metabolism and never gets fat instead of understanding their hardwork to maintain a body like that.

[@dianalove539]

@@sarithajagajith6568 yes it’s insane isn’t it? I wish I could be like that anyway

[@Bunny-sc6oj]

Everything about Lisa’s perfect OMG

[@aimyzhufairah9908]

jisoo is doing fly yoga to right i always heard that jisoo has the photo she do fly yoga

[@wooyoroll]

Not only Blinks but all knows that Lalisa is a Dancing machine 😊💖💖

[@kookielovery978]

Jennie 💕💖💖💗💖💖💖💖

[@biswajitmaiti8596]

My body goals was Jennie. Her body literally shout out perfect in my opinion. - Sana

[@baniembershullai3460]

I'm Lisa (love dancing) And I also love working out!

[@-shagun9503]

I am really active for BlackPink's every video 😙 Fun fact- I don't need these things because i am skinny and flexible too😄✌️

[@muskan8d204]

U know what , become a soul & take my body then i'll take yours😭😭😭

[@browhoislee]

i have been dancing for 6 years now, gained weight instead of losing them, im not fit at all

[@Hana_BTS7]

Am I the only one seeing these type of videos but not doing it?

[@morningblush2926]

I always love lisa and jisso😍😍😍😍😍😍😍😍

[@badalchaudhary243]

Blackpink in our area 😊😊wohhh..👍👍💕

[@createdbylolly3705]

I became a fan of blackpink this year (I know ... I missed so much!) and startet with dancing fron that to running and dancing. Now like 2 month later I can run 5kms, can dance dududu blind and started with pilates. I lost the 3 kg I never was able to lose. Those tipps from the girls are just perfect. I changed it to be suitable for my lifestyle and it worked. And believe me.. I still eat what I want...just not just as much. Then I can eat it later ;D

[@rebela7547]

That's so Amazing 😃

[@jiminie1058]

When I want to workout at home my family will laugh at me until I feel like I want to give up ಥ_ಥ

[@debbierenthlei3914]

Why don't you try making pt 2

[@rebela7547]

Debbie glad you mentioned a part 2, we already have it in production 😊

[@debbierenthlei3914]

@@rebela7547 yay

[@lcyqs]

I want to copy and paste Jennies body onto mine literally body goals 🛐

[@raphclinomania8387]

Im so in love with jisoo's body and my dream is wanna be like her. But yeah, just dream 😂

[@anjola255]

Black pink was nine girl before but I don’t know what happened 😅 and my goal is to have something like Rose boby 😊

[@chimy_kook]

No one Literally no one Me: Watching Lili film the movie and dreaming Lisa's body as mine.... 😌😏😌 But I'm TRUSTFRATED with my fat belly! 😑😑😑

[@manyabhardwaj1994]

Armyblink!!!!!!!!💜🖤💟

[@jadebangtanpink8198]

I will try Lisa or jisoo workout 🤞🏼💪🏼🙏👑💜🖤💗🔥💯

[@ghettobarbie222]

2:22 that’s Jisoo 💗

[@adoreme8483]

Why would jisoos picture on jennies instagram lmao

[@LalalaLa-yl8sp]

Half of those pictures are actually Jisoo...

[@bookish_ronnie]

I go to the gym everyday to do cardio and I think it's good I love it❤️❤️