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While the acid-alkaline theory and the idea of "alkalizing the body" are popular in alternative health circles, it is important to note that the human body tightly regulates blood pH within a narrow range (around 7.35-7.45) through homeostasis. The consumption of #acidic or alkaline foods does not significantly alter the #blood #pH but can influence urinary pH and overall metabolic health.
Lemon juice is acidic in nature but can have an #alkalizing effect on the body after metabolism due to the production of alkaline byproducts and the presence of #alkaline #minerals. While it may not dramatically change #blood pH, incorporating lemon juice into your diet can contribute to overall health and support digestive and #detoxification processes. Always consider a #balanceddiet diet and consult with healthcare professionals for personalized dietary advice.
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