ACV for Weight Loss? Debunking the Myths

[@kinggenghis9192]

Finally a video who cites science instead of anecdotes!

[@bleebleeblahblah]

Whyyyy is your channel not HUGE

[@kerrinfleming4558]

Thank you for such clear information. I do notice that when I skip the ACV/lemon juice for a coulpe of days that my blood sugar levels are a little bit higher. But...have been doing the warm drink every morning for 3 months and hasn't done much for weight loss (I din't think anyway) I think that is more because since being diagnosed with Type 2 diabetes I have a much better diet and more real exercise. I am much more health conscious. Just should have done this when I was pre-diabetic. Thank you again from Australia.

[@MrsTrahanregina]

What is the warm drink consist of? I am pre-diabetic, and my cholesterol level is a tad bit over the norm, so I would like to try the apple cider vinegar thing before my condition gets worse.

[@bleebleeblahblah]

So hard to reduce intake of sugar and carbs when as a woman, you're body actually makes you crave it.

[@tinam2696]

I have been doing IF, ACV & KETO for 3 wks now. I have being losing & gaining the same 5 lbs this ENTIRE time. My BS is MUCH lower, but like YOU just said, it may be me cutting out flour, sugar etc. This is good because I AM diabetic. The main reason I will probably stop the ACV is because of the HEARTBURN it gives me 🔥 I already take Prilosec for my GERD which is NOW being defeated.

[@niarack158]

I have white vinegar at home but I just heard about ACV and was contemplating buying ACV for the additional benefits. Now I know there's not much of a difference between them after all.Thanks for the information!🙂

[@AmandaHillstrom-lw2tx]

Thanks for the science!!! Watching all your posts!

[@kimandkats]

Thank you for your logical explanation.

[@JAngelaCarter]

Thank you, thank you, and did I say thank you!

[@bleebleeblahblah]

Sooooo what's the diff between citric acid and esectic acid?

[@pamelamccluster3749]

Very good information. Stopping keto gummies today

[@bleebleeblahblah]

Can I re-use your vids?

[@norgerichard]

Thank you