Everything I'm doing to Run Faster // WORKOUT & LONG RUN

[@bridgerborsheim6275]

PUT IT IN T HE BATHROOM

[@AdamWoodRuns]

Wait that could be fire

[@sunnyblossom_711]

I've changed my vote to bathroom, it would fire!

[@Yurtmaple]

Bathroom is best

[@tf-ok]

Put what in the bathroom

[@Quandaledingle890]

Naruto poster

[@Lutkica-gs5ic]

Mica and you gave me the motivation to start running at 26! I did 5km in 30min and 7min in 45min. I am preparing a 10km run which is crazy because i never thought I would be able to do something like that. Thanks for your videos and great energy.

[@anxoalonso1302]

That’s a great pace! Keep it up!

[@Kiahlaflame]

An inspiration to us all!

[@KianaWood23]

I'm so glad you got sponsored and good job working out and running. Keep on running : )

[@rjanthhony]

tucked is fire bro

[@kbrenchley]

Music selection for this vid is fire! Please share

[@Enzohype]

Tried the LMNT mix after seeing them in a previous video and I’m sold! Gonna use your code next time

[@mitchelldervin8979]

Keep it tucked

[@ランダムドイツ人]

nah, looks like he jumped out of an 80s movie haha

[@orangetwelve3462]

Agree, tucked or off 😉

[@chrisashby32]

Tucked is a vibe fs

[@ianpierce8723]

Tucked in is the way to go. Can’t convince me otherwise.

[@mitchelldervin8979]

The LMNT sparkling goes crazy

[@shannonclarke-h2g]

Her hair is actually stunning

[@LiliputianMisChief]

As another married man, I recommend bedroom. Good reminder don’t disappoint Naruto everyday you live and train.

[@wunderpets_20]

i’m a tucked in shirt runner all the way, it’s a classy look😎🔥

[@littleboyblue2323]

I felt a little homesick when I saw the street sign for JW Powell and Lake Mary Rd. I ran a couple of thousand miles on those roads when I lived in Flagstaff.

[@Arr-runz]

Me and my friends this morning on our run we’re just talking about how Adam Wood is so fast 😂 KEEP UP THE GRIND AND KEEP POSTING!

[@grayrob123]

Keep up the grind man! I’d say the bedroom because it could be awkward if friends come over and see that poster (if they don’t like anime) and so I think the bedroom is a great place for it. Amazing work man!

[@hannah8611]

Hey! Just wanted to let you know that I feel like the vibe of your videos really changed to be more positive, inspirational and hopeful... Hope your mindset experienced the same shift, happy to see you being able to put in all the work! :) (Shirt tucked in looks finneee)

[@bekawako3212]

He’s married chill

[@eppers_da_editor5735]

Yo Adam I saw you running at Olympus High a little while back but was too afraid to say hi but I'm a big fan of the vids!!

[@savaedits7984]

Amazing videos, very inspiring and educational! Keep going brother!

[@kylestephens9593]

There's that one race that I was not feeling good and not in control, but I PRd. Races are so different than anything we do in training. You can't really prepare for racing, you have to just race a lot it seems to know what it is and to know how you (mentally) and your body react to it.

[@WillyRuns]

you’ve inspired me to make my own running videos🙏

[@mikekey182]

How has no one mentioned how Rory 100% pulls off the tucked look

[@AdamWoodRuns]

🥲

[@blastedpotato]

It looks good when you reach grandpa status imo😂

[@candlestheresa]

I’m loving the periwinkle

[@jimchristy573]

The loose tuck is great!

[@cornedefouw5049]

Good luck bro all the best

[@ondrejmastalka]

brotha, these videos lately 🔥

[@SamRoux-hc3gl]

Keep it up bro you are a huge inspiration

[@kerriejonestx]

Neither room. Put it in your Man Cave or Office. Also, tucked or untucked, both look good.

[@mikeleon3128]

I'm sold on the LMNT! You know

[@Brooklyn99faith]

you rock the tucked in!!!

[@GotDamBoi]

gotta be a bedroom piece ngl

[@Porchay007]

Wife’s always right young fella lolol

[@AdamWoodRuns]

🥲

[@joshuasmith4315]

What a miserable way to live

[@UltraRunner26]

Gave you some support with your LMNT coupon. Cheers!

[@AdamWoodRuns]

Thank you! Let me know how you like it :)

[@TheRpalomares1]

Love lmnt.

[@EricS-uf9mv]

Untucked. And welcome back to good health and racing! Luv ur vids. A bit more dog content would be nice though.

[@ken2.0]

Living room for sure.

[@b1polar1ty]

i think shirt tucked in looks fire on you

[@fasseupaula]

untuckeddddddd

[@candlestheresa]

You’re so silly. Rock the tucked in. lol. ❤😂😂😂😂

[@sparkleglass5228]

Tucked in looks great 👍

[@mariaceciliaalmada9186]

Tucked in

[@scottmackay7434]

living room 100%

[@melkohn6214]

Sorry to be a bit tardy watching this. Business first: Naruto in the bedroom (who is the boss?), shirt out. Keep promoting your video sponser...you are a natural promoter...smooth and convincing. A few times explaining your practice needs makes you sound almost apologetic..."I.m a bit behind..." I think the truth is that you know exactly what to do and how to get the schedule set. Look forward to a great time!!!! Watch out for the food and drink there. Could slow you down!!! And...you sounded very convincing advising Mica on running times. I'm driving up to New Hampshire next week to run, practice. Wolfeboro, NH on Route 28. Just liike you...traffic to my right. But, unfortunately, much slower times!!!!!

[@chrisashby32]

Tucked in shirt is a vibe. Less drag too lol

[@jesushernandez4818]

Bro went to the school where they filmed high school musical and didn’t mention it

[@maddytutt800]

I don’t mind the tuck 🤷🏻‍♀️

[@matthewgreene6496]

Tuck in shirt way to go !

[@K.D.B23]

Shirt tucked in all day bro

[@MiloSteinhauer]

Looks hella good tucked

[@notDonixx]

You met my friend Nathan

[@dominicwalton8189]

Not goofy 👌

[@yahinkie9532]

gonna start tucking now ngl

[@ustillmad-_-1865]

First 🗣️

[@samholbrook3942]

keep it untucked bro

[@gary1703]

poster = living room shirt = not tucked Have a good day.

[@alvaromontes2713]

the guy who can pull off the tucked in shirt is Rory

[@AdamWoodRuns]

Like this comment for Naruto poster in living room 🙏🏼

[@huhahahahh]

living room

[@Persistence_run_444]

Living room!

[@kly1026]

One for the living room and one for the bedroom 😜

[@aaroneskelson1799]

10× speed gains

[@micawood]

big unlike

[@Hipsey_Nussle]

What's your height and weight bro?

[@SebasPacheco-tx3hc]

Hey Adam, so in about a week I am gonna have my first 5k is the start of the cross country season, and it is also going to be my first time doing 5k any tips, sorry if I spell something wrong I am learning English 😅 11:10

[@DjRush1010]

if you only woke up 30 minutes before the workout what did you do to fuel/eat?

[@AdamWoodRuns]

Toast, gel, coffee

[@levi-oy6ym]

16:14 or for 5k after 8 month of training. So due to my hard work and dedication. NARUTO POSTER IN LIVING ROOOOOOOM

[@raulcruz7463]

8 months of training for that 5k or you literally started running 8 months ago?

[@levi-oy6ym]

@@raulcruz7463 I started for a half marathon and in 5 month I got a 1:19.52. By this time I was running casually maybe 2 years off and on . But got competitive only 5 month now I got 1 years training in

[@scottjwseymour]

Front door!!!

[@jacksterrett1064]

what is your "base fitness" in coros

[@Peter32tjrksor]

LIVING ROOM

[@MarcusBrionesofficial]

Naruto in the kitchen

[@billsheerin9058]

I have a question about the half marathon. I am currently going into eighth grade and I’m going to run xc for my second season and then track in the spring. After those I’m planning on running a half marathon. Do you think I should do it and how should I approach the half marathon

[@jacobduplessis6970]

Have a coach

[@billsheerin9058]

@@jacobduplessis6970 I mean I have my xc coach and my track coach

[@nolandproductions]

Run it by your coach. Ideally you should be doing it after XC season so you have more endurance, whereas after track season you’ll likely have been training for speed. Do whatever feels best tho! If you want to do it soon, there’s nothing stopping you. A half marathon at 8th grade is no joke, so take it seriously but most importantly have fun and enjoy any sort of training you do

[@rickychapman6398]

Bedroom, where you give her the rasengan

[@scottmackay7434]

untucked

[@SilasVecchio-kz5bk]

Please bring the old intro back🙏🏽

[@scottjwseymour]

Also, the people need more video time of the doggo...

[@OscarMinyo]

I wanna be a tucked runner so bad. It always seems like a good idea until I see the photos

[@bryton804]

Tucked is cool. Try it with a compression shirt

[@aceconfetti]

Let Mica decide. Happy wife happy life

[@Gama_R]

Strava😔

[@SamRoux-hc3gl]

If you know you know. Sorry but your not getting a Pookie.

[@Thesneaky111]

flagstaff for a wedding? NICO YOUNNG

[@inluvwithglitter]

Put the poster in an office

[@akosrences3865]

can a elevated resting heart be a sign of overtraining?

[@BreanneDymek]

A high resting heart rate is an indicator of overtraining, but is not the only clue. You’ll likely have other symptoms accompanying the heart rate if you are overtraining.

[@andresgomez-bo7tf]

Go in the entrance/hallway

[@elliotb1616]

Bro you look like an elementary school PE coach with your shirt tucked in

[@kerricappy4890]

Not even the bedroom. That should go in either the study or the garage!.

[@michelleandgustav7821]

Team tucked shirt!

[@Tristanmlange]

Adam What your fortnight account

[@javatreecko]

6:44 what is that in your hand Adam?!

[@Amindiani76489]

living room

[@imsoginger498]

hang it up in the living room!

[@Corey25]

Living room

[@akoflash5591]

You're an un-tucked build

[@boros4034]

what happens when an olympian is ur training partner for a 3 month training block

[@barrick4807]

Office or no were keep the boy stuff to yourself

[@miller10]

Tucked in shirt with tights only

[@sivaramakrishnanganesh1952]

I think you are running with anterior pelvic tilt.

[@Elliott-fortnite]

Don’t tuck your shirt

[@AdamWoodRuns]

🥲

[@sb.normz38]

shirt off is more sty

[@jensmith3719]

Bathroom for sure

[@Ekemini33312]

Bedroom. Under your bed.

[@AdamWoodRuns]

lol I’m dead 😭

[@Yur1994]

Man, leave that shit untucked. Maybe if the shirt was a bit more fitted, it’d look better. Good luck at that marathon though

[@dragonluxart7752]

Put it in the bathroom

[@Arr-runz]

Me and my friends this morning on our run we’re just talking about how Adam Wood is so fast 😂 KEEP UP THE GRIND AND KEEP POSTING!

[@AdamWoodRuns]

Thank you 🙏🏼

[@micawood]

untucked

[@AdamWoodRuns]

😡

[@justinswag3403]

Living room

[@simeonsanchez5055]

Living room