The HARDEST 10k i've ever ran
10:54
Training through injuries?
7:34
5 ай бұрын
Pacing a MONSTER 5k workout
8:44
8 ай бұрын
HOW TO RUN A FASTER 5k and MORE: Q&A
22:54
I'M QUITTING RUNNING (Click Bait)
10:39
HOW TO GET READY FOR A BIG RACE
8:20
Пікірлер
@TheodoraMurray-z8m
@TheodoraMurray-z8m 10 минут бұрын
No that's defo not cheesy- just you and Mica being the cutest couple ever♥️+ best running duo ever!!! 💓🏃🏽‍♀️🏃🏽
@melinachibba3022
@melinachibba3022 12 минут бұрын
It's not cheesy at all. It's amazing seeing you guys both do what you love. Greetings from Cape Town South Africa 🇿🇦
@enkidu2562
@enkidu2562 40 минут бұрын
Cutest couple for sure ❤
@ianpierce8723
@ianpierce8723 3 сағат бұрын
Tucked in is the way to go. Can’t convince me otherwise.
@maximetouron
@maximetouron 5 сағат бұрын
What do you use to record your running frames?
@tyyypo_
@tyyypo_ 15 сағат бұрын
G1M sport
@LuisTrivelatto
@LuisTrivelatto 18 сағат бұрын
Keep up the great videos !
@darkethan8135
@darkethan8135 Күн бұрын
if you wanna gain weight, just eat more, don't tell me you can't because i force feed myself daily aswell n i gain fat slowly but surely, workout and run and be a hybrid athlete gang
@General1Cal
@General1Cal Күн бұрын
There's easily 20k in running shoes in that closet
@NathanReyes.
@NathanReyes. Күн бұрын
I have been really liking the Huma gels. Easy on the stomach. Great video by the way.
@peytoncarr6045
@peytoncarr6045 Күн бұрын
👍👍
@kowbtww
@kowbtww Күн бұрын
you have the same last name as me
@yglvidhughes3721
@yglvidhughes3721 Күн бұрын
They think you’re skinny just wait til they see the top cyclists in the world.
@garrenwestness7568
@garrenwestness7568 Күн бұрын
You're in good shape, but you're really skinny.
@potatoproductionsmovies
@potatoproductionsmovies 2 күн бұрын
holy fuck 16 is crazy
@bluemoonsy
@bluemoonsy 2 күн бұрын
Those are three different but wonderfully successful strides. Great work, gentlemen.
@bluemoonsy
@bluemoonsy 2 күн бұрын
Not many guys have more shoes than his wife.
@bluemoonsy
@bluemoonsy 2 күн бұрын
That conversation is what I miss the most after giving up running. (Knees)
@stevethach3340
@stevethach3340 2 күн бұрын
Do you stop and consume your carbs? Or do you do it literally while running?
@AdamWoodRuns
@AdamWoodRuns 2 күн бұрын
I do it while running! Gotta save time in the race anyway you can!
@stevethach3340
@stevethach3340 2 күн бұрын
Bro I was thinking the same! For you, do you have a support person ready to give water / electrolytes / carbs when you need it? Because you’re not running with a vest or anything right? I’m much stronger when all I’m doing is running, but I’m still trying to strategize how to fuel on my long runs without carrying everything myself
@Smiley_1537
@Smiley_1537 2 күн бұрын
I’m in xc this year and my first race I did really bad on and my 2 nd one I did I improved by 5 min and at my 3rd one (last week) I sprained my ankle really bad and I started to cry when it happened and an opposing coach told me to keep running which made it worse and now I can’t go to practice at all this week and I’m gonna miss 2 meets💀so be careful and stay safe y’all😭😭
@j33dup
@j33dup 3 күн бұрын
Nice video Adam! Could you share the name of the song at 8:00?
@aSkibidiRunner
@aSkibidiRunner 3 күн бұрын
get supershoes
@Paul-c7e6c
@Paul-c7e6c 3 күн бұрын
Homie knew what he was doing with that last clip
@antoniamesesan9711
@antoniamesesan9711 3 күн бұрын
I absolutely love the way you talk about her.
@moayedatlas
@moayedatlas 3 күн бұрын
What a likeable guy!
@bluemoonsy
@bluemoonsy 3 күн бұрын
I take a bus.
@LeahLoooovesJesus
@LeahLoooovesJesus 3 күн бұрын
Bro is beating my 2 mile pr by 38 seconds while only being a ninth into his run 😭
@Tinsleyomg6739
@Tinsleyomg6739 3 күн бұрын
I used to run a mile and a half in 17:25, but now I can do it in 12:30! It literally only took me 2 months!
@goodenoughfoodreviews
@goodenoughfoodreviews 3 күн бұрын
do you use gels on your 10-12 mile runs?
@Jake_Ritter
@Jake_Ritter 4 күн бұрын
Not sure about the 1080s but the Clifton’s and the pegs and the invincibles suck in my opinion. Everyone has their different preferences though 🤷‍♂️
@jgg0207
@jgg0207 4 күн бұрын
Gotta put this on Instagram!!
@seekingUltraNick
@seekingUltraNick 4 күн бұрын
Love the video, man! For gels, I am really benefiting from BPN’s Go gels. I do one regular (mixed berry are good) and then one Maerten caffeine for a total of 6 gels for the marathon. Get them in early, every 20-25 minutes and good to go. (I’m obviously not an elite and almost twice your age! But it works for me) it’s been a journey finding gels that work for my gut.
@KasonKendall
@KasonKendall 4 күн бұрын
huma gels
@dnbpimaz2dnbpimaz227
@dnbpimaz2dnbpimaz227 4 күн бұрын
you got this brother!!!!!
@regivb
@regivb 4 күн бұрын
Love the video! Could you add conversions to km below ? Would be helpful for us Europeans! Thanks !
@AdamWoodRuns
@AdamWoodRuns 4 күн бұрын
Will do 🙏🏼
@reality-winner5759
@reality-winner5759 4 күн бұрын
Bro you look like skeletor, you're def not getting enough calories per day
@kellenscott555
@kellenscott555 4 күн бұрын
Man you always have excuses whether it’s fatigue, injury or poor racing tactics….too many of your daily cals come from fat and you’re not able to to metabolize the carbs you’re eating. You need to rebalance your gut microbiome. You have the same body type as the Kenyans but your diet is garbage processed food (carbs saturated in seed oils). Why don’t you just eat whole foods like they do?
@coopertrump1185
@coopertrump1185 4 күн бұрын
Put the peanut butter on the banana, trust me
@juliapellicane8382
@juliapellicane8382 4 күн бұрын
Just incredible. I ran 10 miles the other day in 97 minutes and thought was impressive, but now not so much 😂
@hugoveillette6411
@hugoveillette6411 4 күн бұрын
Great video! I personally love Gu gels and I ran my first marathon this month.
@77chrisjd
@77chrisjd 4 күн бұрын
Like the format...keep it! Fueling options: science in sport (sis) believe they are 40g of carbs so might not take as much (ie: belly not as full). Also Skratch has a liquid carbs that I've tried but that would allow you to adjust serving size and such (I've only used it once so far but wanted to throw it out there). Precision hydration is another I've seen used. Keep it up!
@meaganj9
@meaganj9 5 күн бұрын
BPN gels taste like apple sauce, not too sweet
@tkell31
@tkell31 5 күн бұрын
People say two jobs, but when that amounts to less than 40 hours a week do they really even have 1 full time job?
@mostwanted9318999
@mostwanted9318999 5 күн бұрын
Hopfully, he isn't 6 ft.
@CT-qw2xc
@CT-qw2xc 5 күн бұрын
Mad respect. Lucky to have her in your life.
@Jill4200
@Jill4200 5 күн бұрын
That curry look sad asf
@annettegohla8057
@annettegohla8057 5 күн бұрын
You are a fantastic runner!!!
@B-Man-69
@B-Man-69 5 күн бұрын
Well, most people who said that do not understand fast twitch and slow twitch muscle fibres.
@DrProfX
@DrProfX 5 күн бұрын
Torq gels come with 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes without GI distress…
@DrProfX
@DrProfX 5 күн бұрын
Torq gels are pretty easy on the stomach… 👍