I laughed when I saw your flu shot only because I never added garlic to mine 🎉 . ..will do so now. Thank you for your channel though it's very refreshing to see you and Mica chase your goals.
@TeenFitnessOfficial6 сағат бұрын
Great video 👍
@loganknight126 сағат бұрын
Wow it’s crazy to think that runners have a different build than football players, basketball players etc. it’s almost like the build is tailored to the sport you play. Lol people be saying stuff just to say it keep grinding bro these people can’t keep up
@JustRed9167 сағат бұрын
Bro understands it now, scary hours. I'm just getting into running this last summer, it's very therapeutic.
@Dream.big.dreams7 сағат бұрын
Not to sound weird, but she has got the best body I have ever seen! Lucky guy!! Amazing gal! Keep running towards your dreams! Literally!!
@loganknight127 сағат бұрын
We need more breakfast shots bro! But to be real I don’t mind it it’s a good transition and weirdly builds a connection from the creator to viewer and is aesthetically pleasing.
@rileymaynor9 сағат бұрын
Cream singlet
@Oboar10 сағат бұрын
Buddy looking like he came from myth camp in the mid 40s
@NoahSmith-m9z11 сағат бұрын
Weight routine suggestions for track?
@tk98jd12 сағат бұрын
Wait. A 2 hr+ runner is taking 8 gels during a marathon? 🤯
@mottesen_runs12 сағат бұрын
Bro losing footage like that is tragic 😢 Good luck in Valencia, you’re looking good!
@DanielKendall201013 сағат бұрын
When you did the 800s I thought they were 1kms and I was like WOAHHH
@papuaze13 сағат бұрын
Hey Adam, do you get shin splints from all that running?
@yoniruiz50414 сағат бұрын
Keep it up 💪🏼, can’t wait to see your race.
@faithnichelle.x14 сағат бұрын
Just wanted to say thank you to you and Mica for inspiring me to run! Both of your channels give me the motivation to keep going and look past the negative self doubting thoughts that tend to creep in, especially as a beginner runner. Plz continue to drop long videos like this gem, here😅 oh and btw definitely go for the blue one!
@theperfecteraser598816 сағат бұрын
Are you going to race in the alphafly 3s? Still can’t believe you got boxed by a 7 year old btw
@AdamWoodRuns15 сағат бұрын
Yes! And I know :,(
@OliviaWoodruff-ps4zx16 сағат бұрын
The white one looks good
@LewisLewis1092917 сағат бұрын
Song at the end ???
@itzsebbie963717 сағат бұрын
Bro imma be in SLC for my spring break please plan a group run
@misskitteh1119 сағат бұрын
loved the shots at 11:10!!
@savannahvalencia24020 сағат бұрын
ABSOLUTELY drop that flu bomb receipt 😮💨
@trinichinee642620 сағат бұрын
Right now running on the treadmill as I watch this video Great job man Best of luck at Valencia
@AdamWoodRuns19 сағат бұрын
Awesome! Thanks for watching 🙏🏼
@herbiefruit22 сағат бұрын
the blue kit looks great on you!
@cadenhartman23522 сағат бұрын
Great video Adam!!!! Can’t wait to see how the race goes 🙌
@symple999923 сағат бұрын
have you tried Maurten gels before?
@sem3013Күн бұрын
Great job Adam.. You should look onto the SiS Beta Fuel Gels, they have 40g of carbs per pack , I like them way better the the regular 25g , instead of carrying 10 packs you carry 5-6 gels for the marathon
@Noah-sm1zeКүн бұрын
Let’s go Adam! Good luck at Valencia! You’re gonna smash that pb I feel it!
@romaissa3537Күн бұрын
W videooo
@Noah-sm1zeКүн бұрын
I understand it now 🤔
@anba7059Күн бұрын
Best running content on KZbin
@lupogoetz2705Күн бұрын
Having lunch while watching Adam video. What a beatiful day
@n0twist1Күн бұрын
whatever you do, white socks always 💯
@blastedpotatoКүн бұрын
Alby 😍
@MuseFoxsКүн бұрын
So awesome to see these weeks of training, my man is so fit for Valencia! 🔥 It's so wholesome hearing Mica cheer you on while running, must be so nice to have that support 😊
@joeyheffernan4336Күн бұрын
always get some sickness before the big races wouldn't mind the recipe
@alfredberggren5985Күн бұрын
I’m from Sweden and it’s snow outside so it will be even more hard to run outside with the ground slippery.
@alexcaballerosaКүн бұрын
Good luck in Valencia Adam, hope you smash your PB! The confidence you’ve built for this race in your recent videos is so great. Valencia will be my first marathon, and your videos have really motivated me during my workouts.
@AdamWoodRunsКүн бұрын
Thank you! 🙏🏻 and Good luck!
@Abdo_AthelitКүн бұрын
Good luck to you, the challenge of the Martoon is like no other
@rubenszabo5481Күн бұрын
Hi Adam (and everyone else), I have a question. I am currently studying in Europe and my PBs are 5k: 19:04, HM: 1:35. I have the chance to study abroad at Arizona State (ASU) next year and I think it would be really cool to try to join their xc team. Do you think I can get up to that level by the end of summer? Any tips or workout suggestions to help?
@AdamWoodRunsКүн бұрын
Rule #1- Stay Consistent and don’t get injured (easier said than done). You could go up 10 or so miles a week than what you normally do and try and run your long runs at a moderate pace instead of easy but I’d only do those things if you can stay healthy
@rubenszabo54813 сағат бұрын
@@AdamWoodRuns Thank you so much! I've managed to not get injured so far, I'm slowly raising my milage and I'll incorporate some moderate fast runs. Your videos keep me motivated, thank you and good luck at Valencia!
@nikoloffКүн бұрын
Blue is 2:15:48, cream is 2:14:41. Obviously.
@riverwood_creationsКүн бұрын
Just two 2028 Olympians running together 🙌💪
@slowmiles9Күн бұрын
That blue bandit knit is the one champ !! Good luck out there in Valencia !!🤝🙏🏼
@emilybarry9410Күн бұрын
BLUE!!! 💯
@MaxKoster-e8tКүн бұрын
Good luck Adam!
@AdamWoodRunsКүн бұрын
Thank you 😮💨🫡
@jordanross634Күн бұрын
Your long tempo was so fast. Not sure you know how fast you are bro. You are speedy. Go slay that PR 💪🏼
@hirosuzakuКүн бұрын
Dope video. Inspiring.
@alexanderguevara3673Күн бұрын
I have a feeling you are gonna finish 2:16 or better! You got this man!