All about IBS - Constipation

All about IBS- Constipation
- Irritable bowel syndrome with constipation
- and foods that will help you.
All about your gut - part 2
#guthealth #ibs

[@vasudhadake]

Some people tell u to directly tell the solutions but not to talk too much about the difficulties but talking about symptoms and explaining them is also equally important so thank you so much.

[@vikramrathorelifecoach4303]

God bless u for choosing this topics .. we are too much stressed with this disease ibs- m

[@indranibanerjee7839]

Her teachings with valuable reality with a little tadka of humour and comedy makes d time fly in a blink...keep it up ..u r the boss😎😎😎

[@juliusfernandes2943]

The dialogue from the movie Piku: “Insaan ka emotion uske motion ke saath juda hua hai (A person’s emotion depends on his motion)”, sums up what you mean to say ma’am through this entire video.

[@mdrajababu2127]

0 L

[@sushyma]

Thank you for your support. This is my need of the hour. God bless you 🙏 ❤️

[@kavitajalan8181]

School me read Kiya hua to ab yad nahi aapke videos se bahut sari bate mind me set ho jati hai thank you so much mam

[@nanisindianrecipes2743]

Great teachings and much aided for health

[@vyanjananambiar6459]

Thank you so much for explaining so well!

[@sujatam6659]

So Grateful for your efforts mam!! I am following you and adopting very healthy life style. Thank you so much 🙏🙏

[@ashwiniraju5649]

This is a very helpful topic! May god give you good health!!

[@marianmathias6899]

Superb video. Thank you so much for your valuable and practical advise.

[@honeypania4525]

Thank you so very much for all these informative and useful videos It's of great help for us and our families 💞 All natural and pure ways to keep your gut clean and healthy 🙂

[@seeker1647]

Thankyou so much for this. More on IBS series please

[@maaidakausar9802]

Excellent MashaAllah

[@rakhibagaria8736]

Informative video Thank you

[@vab-kj8qe]

Most awaited topic. Thank you mam

[@nilimapatil9541]

You are simply the best 👍

[@tahiraali3694]

Really very good and useful lecture you delivered 'thank you so much

[@poorni73]

Excellent topic 👍

[@rajulaameen8175]

Thanks a lot for getting a chance to listen to your lovely lecture.

[@truptipednekar2156]

Thank you for proper guidance 🙏 God bless you.

[@bragannayakivenkiteswaran8577]

Mam your lectures are very informative n interesting. You r so clear. My best wishes to you. You r so positive in yr approach to everything. Stay blessed always

[@harcharankhanuja8755]

Great Rujuta We are so blessed to have such a vide knowlegeble ditecian God bless uhh

[@belasiddiqui2003]

Very helpful tips ma'am. Tks

[@manumadhur1]

Top Stuff, Grateful 🙏

[@mrs.smitaraut5733]

🙏 mam..तुमचे विदियो खूपच छान आहेत..सखोल माहिती सांगता त्या त्या विषयाची..इंग्लीश ही समजेल सर्वांना असं बोलता.त्यामूळे समजतं..सर्व विदियो छान आहे..यासाठी मनापासुन धन्यवाद..👌👌👍💐

[@pbcexec3801]

As an IBS sufferer for a long time. Having 2 or 3 glasses of warm.water in morning with some lemon honey has helped immensely. Also pranayama meditation swimming walks

[@rajagopallteeragasoondaree9779]

For diabetics jaggery is not recommended?.?? Ghee is safe for cholesterol ?

[@rajagopallteeragasoondaree9779]

What is gulkan ?

[@sugandhinarayanan8516]

But rujita says no shots lemon she hasnt mentioned though Gulkand is rose petals mixed with sugar becomes like jam usually used in meetha paan

[@sugandhinarayanan8516]

@@rajagopallteeragasoondaree9779 gulkand is rose petals mixed with sugar Generally used in sweet paan

[@Hwoman1123]

@@rajagopallteeragasoondaree9779 ghee is safe for cholesterol, for diabetes jaggery should be theoretically allowed if your r otherwise active and eat healthy throughout the day. Half a spoon of sugar cane jaggery shouldn't bite u back

[@manasikaurinya7229]

Ma'am kindly make some videos addressing what kind of food should we eat with No gallbladder. Most of us often have IBS ,stomach cramp and loose motion issue. Would be always obliged if you touched on this topic. Thankyou

[@jagruticontractor]

Thank you Rujuta🤗👌it’s very help full video… 👍🏼🙌🏼🙌🏼🙌🏼🙌🏼❤️❤️

[@nehachawla8189]

Superb information thank you ma'am

[@bhorky]

You are very simple & trutworthy

[@krishnagiridhar3692]

Great video rujutaben. God bless you 🙏🌺

[@chaitalidave2324]

Enjoyed a lot of your session mam 👍👍👌👌👌👏🏻👏🏻👏🏻

[@deeptigadekar9608]

Thank you mam for talking on this topic in detail. Thank you so much.

[@uzairkhalidsiddiqui4241]

Awesome, thank You. ❤️

[@sudhapillai1570]

Very much informative. Thank you mam.

[@sumanbhateja7435]

Good information 👍🏻 Thank you 🙏

[@zubishtabeer32]

Thank you sooo much for the informative video...

[@yogashraddha4]

Dhanyawad, shukriya Karam and meharbani

[@poonampandya6085]

Very useful video Thank you madam

[@bhoomithacker9499]

Awesome video

[@SahibShergill1]

Factors cause ibs 1. Lack of exercise 2. Stress due to ibs and other 3. Lack of happiness 4. Changing your diet *Not to do* :: 1. Shots , water therapy dont cleanse 2. No Low carb diet 3. Not eating wholesome foods. 4. Loosing weight doesn't help 5. Dont drink or eat packed items. 6. Smoking and alcohol Cleansing things 1. Fibre 2. Exercise 3. Do sedentary active activities 4. Dont lie , just sit Dont stand with wall , just stand straight without any help and assistance 5. Live your present 📦 , don't care your past or your future 🔮 *Helping thing's* 1. Dry date everyday 2. Jaggery + ghee after lunch 3. Gulkand + water drink after dinner or bedtime 4. Exercise 5. Activities

[@nidakamran9382]

Thank you is a much little word which you have explained is Priceless Ma’am,really really admiring Ma’am,I am having IBD-D since 15 years,Ulcerative Colitis,Please Ma’am make a video on also

[@varshagupta8003]

आपकी बहुत अच्छी बातें बताइए उसके लिए थैंक यू एंड

[@chanchalwadhawan5082]

You are so right🙏 thanks🙏

[@trishlajain9162]

Thank you so much for putting this up. I must say, great research Ma’am 🙌🏻

[@johnalvinm]

Same thoughts.

[@sreeladevi1780]

heplful especially when wisdom of indian home veg eateries advice is given, like pumpkin ( recipe sadly not given! Yr observance, research suggestions are great, but not de lingo used .." Faat, Shit.! ", gas bloated tummy gas flatulence. Morning toilet poop, stools, excretion is ok. 👍 Alot of hand movements dear child.. 🧡🙇🏻‍♀️🌾🤨 💚 sometimes 2 excesses👌🙏🌈

[@nasimhum]

Great information 👍

[@neelamchoudhary90]

Toooooo good 👍 👌

[@richasharma1317]

You are too good and ur sense of humour about diamond ring wala awesome

[@kantapunwanibali5477]

Thank you Rujuta.

[@santanuhait3006]

Thank you ma'am for discussing gut health 🙏, ma'am please please discuss about ibd , colitis my son is 12 and he is dealing with it for the past 1 year . I will be waiting for your valuable words. Thank you ma'am 💗

[@bunnyfitnessfanatic8838]

I wish to god he will be fine 🙏🏻

[@tayyibamasood2704]

Very informative topic mam. Please make some videos for kids over all health. Thank you so much.

[@taniyalulla2574]

reading ur book and feeling ur voice 😊

[@vanithahemanth9915]

Thank you so much for this video 🙏

[@182_tybcom_rajvigandhi7]

You are wonderful... Love you a lot mam... Do satsang, enjoy food, do exercise... You are sweetest mam🤩😌😍😘

[@uttarak9775]

Rujuta ma'am, please do a video about psoriasis,diet, remedies, medicine..🙏

[@subashiniprabhu9987]

May God give lots strength to you

[@ujwalak4204]

Dil se pranam dear rujuta di🙏💝

[@manjuak1100]

Thank you Maam .

[@allvneed4737]

Past and future narration was hilarious 😂

[@snehaghulaxe6817]

Thank you so much rujuta ma'am🙏

[@amitashirapure4123]

Thank You Rujuta 🎉🙏

[@kanchansangamnerkar1331]

Thanks for video it helps me a lot .. because iam also suffering from same Problem..thanks

[@poorvalale6306]

Khup chan. I have been suffering from IBS colitis gastritis n all. Really frustrated

[@Hwoman1123]

Just the video I needed

[@poojadoshi257]

thank you mam , I'm your regular follower, mam, which type of jaggery have you used along with ghee. organic or the regular one

[@sheljamonga2480]

Thank you mam, for this topic 👍

[@shreyaprasad5872]

Thank you so much for this video ma'am

[@mylifemyrules7047]

Thank you so much Mam 😊very helpful

[@bhargavdavera3747]

Relly great

[@Sona-jv7bc]

Thank you Rujuta

[@geetasingh1590]

So grateful Rujuta

[@shivparvati3]

Aajka topic mast thaa agar aapki baatpe gor karenge to koi kabi bimar naipadega 👍🙏

[@RyanRicke]

Very sensible!

[@zakiarashad5008]

Nice informative video. Glad I am watching this. Please let me know what diet is good for IBD chroms colitis. Even with meds inflammation is not decreasing. Tired of trying everything. Will appreciate your help and also if any video on IBD you have let me know. 🙏 from California.

[@sanjananandwani4888]

Thanks mam 🙏🌹🌹 God bless you

[@archanajain9133]

Superb 👌

[@shekharchowdhary]

शुक्रिया, मैम‌ 🙏🏽

[@arunjotsidhu7444]

You are amazing❤

[@kavitajalan8181]

Thank so much mam Mai bhi roj isbbol leti hu kabhi Dr ne yese samzaya hi nahi God bless you always I love you I respect you I want to meet you asap 🤗🤗👍👍✅✅

[@itsbhaktihere]

Exactly same thing happening with me 🥺 ... Just watched first few mins and it seems to be my case so watching full video

[@ashahadker8621]

Rujuta very good information. I will try it immediately. I was wondering about Gulkand as I am diabetes. Hoping to have good results. Thanku for everything.

[@ruchitaghosh1470]

Thank you!

[@luvyakhatwani6194]

Mam u r really very genious🙏

[@smita5340]

Good info

[@rekhasbasappa2116]

Thanks a ton dear

[@akankshayadav2516]

Thank u thank u thank u 🙏🏻 I’m suffering from all this … will follow regularly.. plz make video on yogasan for IBS-C🙏🏻

[@yasaswinigopavarapu7761]

1. Early morning Dry dates 2. End lunch with gg (ghee & gur) 3. Gulkand water after dinner or before sleep

[@cricketwithpawan7]

Use kiya fayda h

[@binahatekar]

Thank you for good information. Please make some videos for kids

[@bhavnalakhani5452]

Thank you so much for explaining about IBS does this also effect as part of menopause!!

[@sreeladevi1780]

Deep breathing & mastering self thru ' praan shakti excellent ...on empty belly... 💐 ✔️

[@shilpamane8162]

Mam tumhi mahiti khup chan sangat aahat ...great mam... mam plz sanga aamhala ...sakali uthlyaapsun zope parayat c aahar....plz.

[@zbrosdrawings5109]

Hi Di thanks for all your guidance and teachings helps me understand alot. My husband is quite slim i should say underweight but has constipation constantly will try these things for sure. but plz also give advice on how to increase weight

[@saritamahiwal]

Thank you ma'am 💐💐

[@tasneemhusam8159]

Thank you so much mam

[@geetaappoji7526]

Thank soo much mam please send pranayam video

[@jeevandeep5477]

Thank you

[@rajaljoshi9228]

Thanks a lot Ma'm🙏

[@afshulkhan7098]

Thank you for sharing this important topic which i never know Good bless you dear… Can u plz share about kids constipation and why children gets cough regularly how to deal with that Please try to make a video about this…it will be a great help for everyone Thank you dear

[@RadhikaKal]

Ma'am you have explained about IBS and its types so beautifully and I am suffering fm IBS, went to so many doctors, tried diff medicines , no use, got a clear idea about IBS and its remedies, loved your explanation, thank you so much for sharing, it's a great help to me.

[@shraddhagupta7081]

Pre and pro biotic leejye

[@RadhikaKal]

Thank maam

[@RadhikaKal]

Why neurotherapy

[@RadhikaKal]

@Raman Pande oh ok will definitely check thank you so much