6 Minute Standing Cool Down Routine - Full Body Stretching After Workout

  Рет қаралды 82,680

Andrea Toth TRX

Andrea Toth TRX

Күн бұрын

Пікірлер: 65
@elledix3575
@elledix3575 Жыл бұрын
Great, not just the average routine! Exactly what I was looking for for my hamstrings. Thanks so much.
@AndreaTothTRX
@AndreaTothTRX Жыл бұрын
I’m happy to read you enjoyed it! Thank you so much for your kind words✨🙏🏼
@Tiffany_Bond
@Tiffany_Bond 9 күн бұрын
This stretch routine is amazing. I truly feel stretched out! Thanks for sharing ✨
@AndreaTothTRX
@AndreaTothTRX 8 күн бұрын
I’m very happy you like it. Thank you so much for your kind feedback! ♥️
@lindacarter5624
@lindacarter5624 13 күн бұрын
Thanks so much, love this cool down! 💪🏼
@AndreaTothTRX
@AndreaTothTRX 5 күн бұрын
Thank you for your nice feedback! I’m glad you enjoyed it ✨🤗
@olympiamilan63
@olympiamilan63 2 ай бұрын
thanks for this precious 6 minutes
@AndreaTothTRX
@AndreaTothTRX 2 ай бұрын
My pleasure! Glad you enjoyed it💫
@athow786
@athow786 2 ай бұрын
OMG, this is the most, the greatest cool down ever. My number oneeeeee. Thank you so so so much❤❤❤
@AndreaTothTRX
@AndreaTothTRX 2 ай бұрын
Awww, that makes me so happy to hear! 🥰Thank you! 🙌😊
@missionrestopia
@missionrestopia Жыл бұрын
This was a great cool down. My muscles are saying thank you! 😊
@AndreaTothTRX
@AndreaTothTRX Жыл бұрын
Thank you so much for the lovely comment! I'm thrilled to hear that your muscles are feeling grateful. 😊💪
@NetteBizjm
@NetteBizjm Жыл бұрын
I feel so cool after that one. Only wasn't able to keep my feet planted for that stretch BUT will definitely work on it for the next time. Love this cool down routine. Added to my playlist 😊🇯🇲
@AndreaTothTRX
@AndreaTothTRX Жыл бұрын
You're nailing it! That cool-down routine's got that "cool factor"! 😉 Don't worry about those little imbalances-practice makes perfect! 💪Thank you for your kind feedback!
@mckennalynn1916
@mckennalynn1916 2 ай бұрын
I have been doing stretching videos for a couple years on and off and this is by far in my top 5 fav videos! Thank you!;
@AndreaTothTRX
@AndreaTothTRX 2 ай бұрын
Wow, that’s amazing to hear! 🥳 Knowing it’s in your top 5 means so much-thank you for stretching with me! ❤
@Isabella569
@Isabella569 2 ай бұрын
Thank you so much. I like very good.
@AndreaTothTRX
@AndreaTothTRX 2 ай бұрын
Thank you! I'm so glad you enjoyed it. 😊💪
@nanseysinclaire1716
@nanseysinclaire1716 2 ай бұрын
Thank you! That was great!
@AndreaTothTRX
@AndreaTothTRX 2 ай бұрын
Excellent! I’m glad you enjoyed it💫☺️
@NetteBizjm
@NetteBizjm Жыл бұрын
Simply perfect🎉😊🇯🇲
@AndreaTothTRX
@AndreaTothTRX Жыл бұрын
Thanks a lot for your feedback! I'm glad you liked it
@rachaelmacleod3859
@rachaelmacleod3859 Жыл бұрын
Thanks for this, found new stretches that really helped 😊
@AndreaTothTRX
@AndreaTothTRX Жыл бұрын
You're very welcome! I'm thrilled to hear that you found the stretches in the video helpful. Thank you for taking the time to share your feedback☺
@kimi25kimi70
@kimi25kimi70 2 жыл бұрын
This workout was quite intense, but it's a great cool down workout. Keep going💓
@AndreaTothTRX
@AndreaTothTRX 2 жыл бұрын
I’m happy you liked it👏🏼Thank you☺️
@adamandnisansalaguest1609
@adamandnisansalaguest1609 4 ай бұрын
Thanks 💕
@AndreaTothTRX
@AndreaTothTRX 4 ай бұрын
Thank YOU for joining!🙃
@ceciliafebriany4721
@ceciliafebriany4721 2 жыл бұрын
Its a nice and effective cool down exercise 👍 thankyou 😊
@AndreaTothTRX
@AndreaTothTRX 2 жыл бұрын
You are very welcome😊 I’m glad you enjoyed it✨
@ÖzgsGym
@ÖzgsGym 11 күн бұрын
So Cool!
@AndreaTothTRX
@AndreaTothTRX 11 күн бұрын
Thank you for your feedback!😊💫
@patriciaackley1406
@patriciaackley1406 Жыл бұрын
Thanks for the great cool down stretch. Do you have any standing dynamic cool down stretch videos? Have a great day!
@AndreaTothTRX
@AndreaTothTRX Жыл бұрын
Thank you so much, I'm happy for your positive feedback!Please take a look at my cool-down and stretching playlist, I hope you gonna find something you like: kzbin.info/aero/PLnhuvunvV5QoUWSfX34XC3EGvWDnGXqy-
@patriciaackley1406
@patriciaackley1406 Жыл бұрын
@@AndreaTothTRX Thanks. I'll give the Playlist a try. Have a great weekend.
@AndreaTothTRX
@AndreaTothTRX Жыл бұрын
@@patriciaackley1406 Same to you🤩
@angelaholmes8888
@angelaholmes8888 4 ай бұрын
Love the cooldown ❤
@AndreaTothTRX
@AndreaTothTRX 4 ай бұрын
I’m very happy to hear! Thank you so much for your kind comment 💕🙃
@fundsnum1388
@fundsnum1388 5 ай бұрын
Thanks!
@AndreaTothTRX
@AndreaTothTRX 5 ай бұрын
I’m very happy you liked it! Thank you so much for your kind support🫶🏼⭐️
@debbie-rose9000
@debbie-rose9000 2 жыл бұрын
Thanks for this, was not in the mood for the floor. Now I'm completely stretched out and ready for bed haha
@AndreaTothTRX
@AndreaTothTRX 2 жыл бұрын
😃Awesome! I’m glad you liked it✨I too sometimes just don’t feel like getting on the ground to do these stretches, so I completely understand your point🙌🏼
@sandragc8444
@sandragc8444 4 ай бұрын
Hola, estos ejercicios también son geniales.. Creo que realizar estos ejercicios vienen bien para ir preparad@ para los otros videos que subes, sobretodo los que se trabajan con mancuernas ¿no?🤔 Me gustan!!! 🤩😁🙌🏻🫶🏻
@AndreaTothTRX
@AndreaTothTRX 4 ай бұрын
Estos ejercicios son geniales para relajarte después de tus entrenamientos o en días de descanso. Son perfectos para ayudarte a recuperarte. Me alegra mucho que te gusten! _____ Hi! These exercises are great for winding down after your workouts or on rest days. They’re perfect for helping you recover. I’m so glad you like them!
@sandragc8444
@sandragc8444 4 ай бұрын
De acuerdo, lo tendré en cuenta. Gracias por la aclaración😊​@@AndreaTothTRX
@sandragc8444
@sandragc8444 4 ай бұрын
Andrea, ¿podrías indicarme qué ejercicios serían buenos para calentar antes del entrenamiento? 🤔😳
@AndreaTothTRX
@AndreaTothTRX 4 ай бұрын
@@sandragc8444 Sí, aquí tienes mi lista de reproducción de videos de calentamiento: kzbin.info/aero/PLnhuvunvV5QrFjG8q8stWZd2lTLBjcf8U&si=JHXuTiKqmD6VYBB8 💪😊 _____ Yes, here’s my warm-up videos playlist: kzbin.info/aero/PLnhuvunvV5QrFjG8q8stWZd2lTLBjcf8U&si=JHXuTiKqmD6VYBB8
@sandragc8444
@sandragc8444 4 ай бұрын
Perfecto, muchas gracias!! 😃
@lordalepore
@lordalepore Жыл бұрын
Thank you so much ❤️
@AndreaTothTRX
@AndreaTothTRX Жыл бұрын
Thank YOU for joining me😍I’m glad you liked it💫
@chao.l6795
@chao.l6795 Жыл бұрын
I really enjoyed it!
@AndreaTothTRX
@AndreaTothTRX Жыл бұрын
Awesome 🤩 I’m glad you liked it! Hope you gonna give a try to my other workouts too😉💫
@chao.l6795
@chao.l6795 Жыл бұрын
@@AndreaTothTRX ❣ thank you! I will definitely stick around your great content.
@glenynunez8170
@glenynunez8170 Жыл бұрын
Great 👍
@AndreaTothTRX
@AndreaTothTRX Жыл бұрын
I’m happy you like it! Thanks for your feedback 😇🙏🏼
@MaximeWilde
@MaximeWilde 11 ай бұрын
this called me instable in so many languages
@arlenelacandazo3952
@arlenelacandazo3952 5 ай бұрын
Hi new subs here
@AndreaTothTRX
@AndreaTothTRX 4 ай бұрын
Hey there! Welcome aboard! 🎉 Glad to have you in the crew!😍
@ameerachy
@ameerachy 3 ай бұрын
A nice cool down 😅
@AndreaTothTRX
@AndreaTothTRX 3 ай бұрын
Thanks! I’m glad you liked it🌟
@stuff2know687
@stuff2know687 Жыл бұрын
much prefer audible warnings
@olgafit176
@olgafit176 9 ай бұрын
@AndreaTothTRX
@AndreaTothTRX 9 ай бұрын
🙏🏼😇Thanks
@IamAdasia
@IamAdasia 3 ай бұрын
Thank you ❤
@AndreaTothTRX
@AndreaTothTRX 3 ай бұрын
Thank YOU for joining☺️
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