6 MINUTE TRICEP BURNOUT

[@Susan-tq2rk]

I'm a young senior and finally found the perfect Tricep workout. Thank you. I'm sweating but loved this. See you tomorrow.

[@michellenicholas8662]

Yeah a video under 10minutes! So enjoy your shorter effective videos vs the over 10min ones. Thanks for bringing back a shorter video! I recommend these to my patients and know they enjoy them too!

[@kathleenstemler2101]

I loved this Tricep burnout. Felt it the next day. A bat wing favorite. Thanks Annie. ☺

[@catlady3147]

LOVED this! Please do more tricep exercises. I love that this was short and sweet!

[@AnnieTaylorMurtagh]

Will do!

[@lindaatkins385]

It takes far more than 3days

[@daniellehamilton879]

Love this isolated tricep workout! I used 5lb. Weights and it was challenging. Can you please do one for bra area fat? I appreciate all your workouts! Love you Annie!

[@elizabetharmstrong8344]

Love you Annie! I have been working out with you for 3 months and I really see the difference in my arms now they are nice and scalped

[@mimieliza2492]

I came across your videos by chance; I 😮am coping well, perfect for me. The short number of workout minutes is ideal for a lady in my 80th year! I aim to do these exercises on a daily basis. Thank you

[@beccasharper613]

Lovin' it, shoulders next please!

[@elliemorren2927]

extremely satisfying triceps targeted training secession! Your uplifting personality and presentation are huge motivation factors. Thanks for incorporating movements that result in trim toned sculpted feminine arms specific to women. I know I'm going to have very pleasing results and look forward to participating in other videos you offer.

[@denicedancasey]

Can’t wait to try this one… I love doing all of your arm routines and enjoy working my triceps! Thanks for this new one! xx

[@andrewn837]

Perfect short workout to add to my bicep curls workout. Thank you Annie!

[@susanekisian8338]

I felt that workout Annie! Loved it!

[@wendycam1700]

Yay, I love tricep focused workouts!💪🏻TYSM💕

[@arnsb]

There's nobody else I look for when it comes to arm workouts. You r simply the best !!! And, what r the odds I wanted an arm workout with 5lb weights and voila, I see you had posted. Also, can I have another one that develops my arm and shoulder strength for improving my arm balance workout? Thnx :)

[@AnnieTaylorMurtagh]

Yeah!!!

[@kathleenstemler2101]

I agree.

[@brittanya.silveira3102]

I still come back to your tricep workouts!

[@brittanya.silveira3102]

Yes, yes , yes! Need all the tricep toning I can get. Such a stubborn area for me. Thanks!

[@meherenow1501]

Love this. Love that you can put your arms down even if for only a few seconds. Already seeing results 💕

[@marinaortega3526]

Awesome🙌 please keep these awesome tricep workouts coming and truly love these 6-8-10 minutes sessions👍 Ladies, no one has an idea what happens to your triceps as you get older😞… one can never do too much 💪🏼 Thank you Annie🌸

[@theresas.3109]

Annie you are such and inspirational person. I have been following you for a week now. I love all your videos. You look fantastic. Thank you.

[@ahuvabattams8806]

Perfect timing! I was JUST complaining that my bat wings are stubbornly jiggly. Great video!

[@lorisauers5531]

This is a great tricep workout! Thanks Annie 💕

[@sylviaplaggemars8570]

Thanks Annie, such a great little add on. I had just finished my weights and saw this and just had to do it. Your so right I neglect my triceps as well (lol I think because they hurt 😂) Loved it and yes will def come back to it ❤️

[@lucius10]

I didn't believe it was possible to do such a great and intense exercise in five minutes. However, I wonder if you share the view that strength exercises should be done very slowly because then they work the muscles more efficiently? Thank you very much for the perfectly designed and demonstrated exercises.💛

[@marinaortega3526]

Absolutely love this tricep workout!! I do it at least 3 times each week combined with other of your great arm workout videos 🌸

[@privateprivate605]

I’ve always hated arm exercises, but I love yours. Thank you!

[@juliehoot3916]

I will definitely add this to my routine!

[@Ann-lf4uf]

Just what I needed. Thank you, Annie!

[@dawngriffith5361]

Wow, that was a burner🔥! I can still feel it typing this comment. 😊 Thank you so much!!

[@AnnieTaylorMurtagh]

Way to go! Glad you felt the burn 👍🏼

[@lauradees2168]

Thanks, Annie, for another great arm workout.

[@AnnieTaylorMurtagh]

Yeahhhh 👍🏼🎉

[@carolelaunchbury198]

This is my new daily...setting my own challenge! Now to do HIIT xx Thanks Annie 😊

[@AnnieTaylorMurtagh]

New hiit workout coming for ya!!

[@fayerson]

Your workouts are amazing ! Have done one of the arm workouts everyday in the morning and evening for the last 3 weeks!

[@tiffinykaiser7901]

Just found this and it is my new favorite!

[@kimberlyaurelio3667]

Thank you Annie for another fast effective workout sending you so much love and appreciate 💞😘

[@AnnieTaylorMurtagh]

Thank You!

[@sylviaplaggemars8570]

Just came back to this one. I was specifically looking for a tricep short vid. You are my go to tricep girl.😉😉. Love your workouts

[@lucijas77sm]

Amazing!! Your workouts are so underrated! Thank you for them!!

[@pamelalindhe7686]

Great workout! I'll be feeling this tomorrow, for sure.

[@sylviaplaggemars8570]

Thank you lovely and like you said great one to come back too. Added it on as a finisher for me today 💕. At first when I was looking for you again I couldn’t find you and then notice the surname change on my subscriptions ❤️

[@cherishedowl421]

You are 🥰, thank you for sharing

[@pattyp6114]

My favorite tricep workout!!

[@maureenmaccabe2661]

love this mini workout!💓

[@sophie_elisabeth]

Sooo burnieeeeeee🔥. Thank you Annie💖

[@normadelgado6856]

Love it!!!!

[@michelebombard397]

Loved this I had to use 3 lb weights...need to work up to the 5lb. Thanks so much have a great day!!!

[@AnnieTaylorMurtagh]

Do you!!! You’ll work your way up!!!

[@BloomByCC]

Love it Annie.

[@patricia19551]

Awesome,well done,thanks.

[@leeannemoore3775]

Wow that was a tough one even tho it was a short one! Loved it!

[@debbiebevard3515]

Love this! You are even trimmer than you were before you had your little girl, seriously!

[@AnnieTaylorMurtagh]

I feel stronger for sure!

[@angiewilliamson9937]

So enjoyed this video!,

[@jeanrothman8516]

Love this!!!

[@shelleyviohl7876]

Awesome 👏

[@sylviaplaggemars8570]

Great one to come back too ❤

[@Boddissatva]

I love your videos. So inspiring and do able

[@maryisitt1852]

Best arm workout! Love fall

[@janiceabraham2624]

Loved it thanks

[@janetwilson3387]

love this workout

[@hendrika779]

Great! Always fighting my batwings 🦇😅

[@lilianbastos8264]

yeahhhh a new arm workout !!!!

[@lisatucker51]

Great video

[@karenm853]

My triceps thank you Annie!

[@elvirareichmuth9341]

Fantastic for triceps 😊Elvira

[@gabibreuer6865]

Vielen lieben Dank ich liebe Ihre Videos❣️

[@sharondeloach2533]

I love your videos , short and I see results. Thank you

[@AnnieTaylorMurtagh]

So happy you enjoy them!

[@jaleneellis-weigand2310]

Oh this was great! Thanks 🙏🏻

[@AnnieTaylorMurtagh]

You're so welcome!

[@jaleneellis-weigand2310]

I included this video in a playlist I shared with my private intermittent fasting group because I love it so much 💙

[@melodeewoodmansee796]

Loved this! How many times a week should this be done?

[@lorisauers5531]

Great workout 🏋️‍♀️ 🎉

[@Jacquigoodflower]

It burns 💪💪💪 thank you Annie❤️❤️❤️🤗🤗🤗

[@AnnieTaylorMurtagh]

Whoop whoop 🙌🏼

[@kathyclark3168]

Have to stick with 2 lb because I have a rt bicep issue or bottles of water. But this is another good one! Hope all is good with you 😊❤️

[@ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ]

Thanks Annie 💕

[@jeansaling9967]

Feeling the burn!

[@19671967ang]

This is one of my favourite workouts 🏋️

[@AnnieTaylorMurtagh]

Yeah!! Love it 😍

[@dreamfree2live]

Awesome! More tricep workouts please :)

[@sandyb1420]

Perfect, thank you!

[@JulieSpurling]

Love ❤️ this

[@lifewith2youtubers217]

Great burn out. Im on to another

[@lykri3350]

I am just starting. My neck and shoulders feel the most. I have scoleosis.

[@brittanya.silveira3102]

Had to redo this gem! More, please! 🔥

[@rhondacarpenter72]

how many times a week should i do this, loved the video , used it twice now

[@AnnieTaylorMurtagh]

I would try 3x a week for the 5lb video!

[@rhondacarpenter72]

@@AnnieTaylorMurtagh ty

[@deniseklodnicki9972]

I'm pushing through!

[@cathyorange]

Can you do it every day? What do you recommend?

[@kimberly21]

Holy crap this was hard but I loved it 😝

[@gailmulligan2625]

I love your videos! You look amazing! How often should I do arms/triceps a week? I want my arms to look like yours!! Lol!

[@AnnieTaylorMurtagh]

I would work your triceps 2x a week and then other arm workouts another 2 to 3x

[@brigidmartin]

Thank you every other day

[@midgesilvers9316]

I feel the 🔥

[@AZ-pu8ks]

WOW I AM BURNING 🔥 GOOD QUICK ARM WORKOUT

[@ModesterMuleme-bt1xh]

Wow🎉

[@Susan-tq2rk]

Approx how many calories are burned during this tricep burn?

[@charistlouis]

Annie is it okay to do this exercise everyday?

[@mariepennington1749]

❤

[@carolelaunchbury198]

Back on this....I'm going to do daily...I hope plus alternate 6 min triceps blitz and heavy weight arm workout. But here in France by Wednesday we will have 35 degrees plus🙄🇫🇷👍

[@kayl3275]

You look amazing. What are you doing and eating each day. X

[@AnnieTaylorMurtagh]

I’m doing that video next week!

[@x_kenpachi_11]

Thanks

[@sandralbass9982]

Thumbs up

[@dessireedelmo7301]

I wonder what the weight of the dumbell she was used, i want to buy one but i dont know what weight i gonna buy 🙄

[@msstar7109]

How did u get such a flat tummy after pregnancy and you have no water weight etc 👀👀👀please can u do video of the things you did and how often n what u ate 🌝

[@KmNry]

My neck gets tense

[@marneedenny]

The same thing happens to me. My acupuncturist suggested moving my tongue up against the top cavity of my mouth whilst I do the exercises and obviously relax and this seems to help.

[@paula_kelder]

Wow

[@francesjames3221]

loved this one! but owwww, pinched my finger between the weights by accident ;-)

[@carolborshell4615]

Is it OK to just do 2pound weight?

[@dreamfree2live]

can I do this 4 days in a row?

[@BloomByCC]

Loved it Annie! If y’all are following Annie be sure to like and subscribe! Let’s give her some love.