TOTAL ARM WORKOUT- 5lbs / 8 Minutes

All you need is a set of 5lb weights and less than 10 minutes to get this total arm burner done and dusted!

[@annlewellen4073]

I've been working out with you for 5 years Annie. Love your workouts and your big smile. The only thing I wd love for you to do is not go as fast with the 5 lb weights as you do with 2 and 3 lb. You are an inspiration. You have lost all your post baby far and you look fantastic. Thank you Annie.

[@francesjames3221]

Love it. Just completed in my cubicle at work during lunch. I used 3 lbs weights (need to get a set of 5lb for the office). Plan to repeat again at 3 PM for the afternoon slump. Thank you Annie: Instead of going to the vending machine during breaks, I am reaching for my weights and an Annie T video!

[@AnnieTaylorMurtagh]

getting into a new routine in the afternoon! I like it :)

[@amandahaber4094]

That's a great idea!

[@apendragon4057]

You have inspired me. Thanks

[@KL-we6zv]

Loved it! I'm 54 and made it thorough with 8 pound weights!

[@zaidastern956]

I've been following you since Covid. Your workouts are short but very inpactful. Love them. Thank you😊

[@kelseybowen5555]

Felt good finishing this one!!! It was hard but accomplishing.

[@tinamarie8061]

Annie you’re the only arm video I’ll do! Love your work

[@AnnieTaylorMurtagh]

Awe...That made my day!

[@jerids]

A little challenging for me ,but I push through, no pain ,no gain!

[@nancyleppek9884]

This is one of my favorite work outs. I feel this one big time! Thanks for all you do!

[@AnnieTaylorMurtagh]

You're so welcome! I’m glad you liked this one!

[@Adriane2133]

From one Annie to another, thank you ❤

[@sherryg5813]

Thank you for the shorter videos. Doing this later today

[@denicedancasey]

Will try this one now but I developed a shoulder issue and so shall go lightly with 2 kg (4.4 lb) weights. I had frozen shoulders (yes, both shoulders!) a few years ago and my shoulders tend to want to freeze up again and again so I need to be careful. Thanks for this one! ❤❤❤ p.sl The 4.4 lbs were easy enough so tomorrow I’ll try the 2.5 kg/ 5 lb weights. 😊

[@marneedenny]

Another follower since COVID. I do whatever arm workout you post. Don’t mind which weights. Just keep them coming.😊

[@ritameaney8758]

Thanks as always Annie

[@jenniferserraino784]

I have also been working out with you since Covid. I really appreciate the shorter videos. Love the challenge with 2, 3 or 5lb. weights. Thank you for being such a light!

[@celinher]

Love your videos!...they help me a lot in my home fitness daily!😊 . Many thanks from an argentine subscriber 🇦🇷🤗🌎💪🏻🌷☺️😘

[@christychrissy5226]

Love switching the weights, 2,3, and 5 pound weights, u r the best!

[@AnnieTaylorMurtagh]

Thank you - I'm just happy you're enjoying the workouts!

[@susanekisian8338]

That was a great and challenging workout! Loved the 5 lbs weights. Would welcome more 5lb workout videos.

[@AnnieTaylorMurtagh]

Awesome! I'll do more!

[@amandahaber4094]

@@AnnieTaylorMurtagh I would love more 5 minute 5 pounds!!

[@carladunton1926]

GM Annie ❤nice thanks for the reminder 😊 l will revisit this practice again. Thank you again and God bless 🙌 🙏

[@hellotherefriend1009]

Love your arm workouts. I’ve been doing them 3-4 days a week for the past two months and I can definitely see a difference!!

[@AnnieTaylorMurtagh]

Exactly! That's amazing :) I always say if you just stick to it...you'll see results!

[@lauradees2168]

Great workout, Annie! I had my 3 pound weights to go to if I couldn't stay with you with the 5 pound weights. However, this 63 year old stayed with you using the 5 pound weights. I'm feeling quite accomplished. I will be sore! Thanks!

[@AnnieTaylorMurtagh]

Whoop whoop!!! That's awesome :)

[@AudreyAng-w3c]

Love this short workout! I feel all the cells in my arms n shoulders all charged up, add an amazing pizzazz to my otherwise lazy day. Thank u.

[@tamj3170]

Love it! Thanks for posting!

[@daniellehamilton879]

Enjoyed very much the challenge of 5lb. Weights! Of course I love all your workouts!❤

[@Annique]

I'm coming back to this video tomorrow morning with my brand new (preloved) 2kg weights (4.4 lbs)

[@ninasacks1980]

WOW!!! I do arms regularly and this one BURNED!!! Had to take breaks, def saving to do again and again, THANK YOU!!!

[@eunicemanning7372]

I have nooooo feeling, completely numb. Thank u💞💞💞 😂😂😂

[@AmyJones-qs2tp]

You look amazing l!! I have been following your videos for years! I try to do one everyday.

[@AnnieTaylorMurtagh]

Yay! Thank you!

[@judithglasser3072]

Me too Annue, love these very effective and thank God short videos!

[@ytjt100]

Loved it! Yes, more 5lb arm workouts.

[@blinsaahreh4783]

I love these under ten minute EFFICIENT work outs ❤ thanks Anne

[@ioanacipleu9888]

You are my absolute favorite for the arm workouts ❤

[@lindachiariello6141]

Thank you!! Going to do this one tomorrow morning!! All are great!!♥️

[@franceslionheart]

Sending lots of love from Australia! I love watching your videos! ❤❤

[@yanibevargas5159]

Thank you Anne this set was amazing, I definitely felt it.

[@phyllism.abrams1444]

Very humbling! I was able to do most of the workout with 5 pounds. Will keep at it!

[@rickfriel6093]

Just did my first one thank you!

[@lisafox4140]

Loved that I only had 2 lb weights but could feel it , your looking amazing 🤩

[@arianabon9333]

LOVE 5 lbs weights, keep them coming

[@debbieferguson55]

Thank you. I enjoy then 5 ,pound workouts.

[@user-sy3zx1yl8b]

Thank Anna lovely your work out Kathleen ❤

[@bridgetb5934]

I liked bumping it up to 5, slow and controlled👏👏

[@dawnwalker8547]

Love the 5 pounds workouts!

[@AnnieTaylorMurtagh]

Glad you like them!

[@jessicafeldman8730]

This is great! I'm using my 3-pound weights but I still feel a huge burn!!

[@user-em8zt6xq4b]

Thanks Annie just finished yeah you think 5 is light until you get to doing the exercises! Burn means its working! 💪

[@gillybeanify]

That was perfection

[@LBrown-lt8ri]

This was a great little arm workout. Thanks!

[@theruthesantana1043]

This workout was awesome I felt it right away 🎉❤

[@HopeinJesus_]

Thanks for the awesome arm workout, God bless you ❤

[@tinamariedensmore2785]

LOVE all of your videos!! Anything for hips??

[@angelaasencio3536]

Love the 5 pounds workout ❤ more please 😊

[@Jacquigoodflower]

Love this Annie 🥰💪👏 I’m had mine at 3 lbs😆 thank you 🤍

[@lyndsymelly3262]

Love this please do more 5lb workouts 😊

[@pattyp6114]

I do this great workout a few times a week!

[@donnalewis4116]

good one

[@kathymeyers8599]

Great video and workout... Thank you!

[@helenlong9427]

Enjoyed the new (to me anyway) moves. Did it with 3.3lb weights. Will work my way up to 4.4.. Don't have any 5lb ones!

[@angiewilliamson9937]

Sooooo loooovvvveeee! Best part of my day!❤❤❤❤❤

[@julierossignol587]

Love these workouts!👍

[@AnnieTaylorMurtagh]

Thanks Julie!

[@lessliemercado]

i can feel my shoulders on fire. What you are talking, 5 lbs isn't light. I use 3 lbs, and im dead.But, ready to do one more. love you Annie❤

[@kathleenstemler2101]

Great video. Loved it!

[@lindachiariello6141]

Great one!!!!

[@dawn4838]

Luv all your arm workouts ❤❤

[@stephanieragland2339]

Love this! It’s hits it all!

[@deniseklodnicki9972]

You look wonderful!

[@user-yy6zb6ch9g]

Awesome workout 💪💕

[@beatricebirkin-thomas2490]

Wow!!! Unbelievable!

[@evalitke289]

loved this!

[@pattyp6114]

Great workout!!

[@shereenhammad]

wow what an icredible and tough workout i cant even type hahaha thnaks you

[@karensmart461]

SO GOOD!

[@lisap7166]

Really loved this, my arms are sore 😅

[@juliehoot3916]

Thank you!

[@user-xn4cp4mg3y]

love it...thank you!

[@sylviaplaggemars8570]

Wow, def felt that. We have kg here so mine were 3kg (around 6.6lbs)

[@maryconnolly3039]

Holy F☆°k ☆ LOVE 💘 IT

[@gracefarah4134]

Amazing love it ❤❤

[@nasimnobahar4049]

thnak u queen of arms

[@41GEG]

❤❤❤…keep it coming 🏋🏻‍♂️

[@Stargazer5516]

I ❤ it. Thanks

[@jenscloset]

Ouch! Love the 5 lb challenge!

[@SylVanas-nj8gv]

4 weeks and 8 attempts, still haven't been able to finish this one! So if you don't get through it, don't be discouraged :) My progress (in time remaining): 5:42, 5:34, 5:11, 5:09, 5:10, 3:56, 3:20.

[@bernclif]

👍🔥

[@user-ey4ff4qi7b]

❤😊

[@sophiaalan9958]

Yes more 5lb :)

[@monicahernandez3240]

Weights definitely felt heavier on the second round

[@Michelle-tk7iy]

that was tuff for me

[@lyndsymelly3262]

More 5lb please 😊

[@nadiakhurma5954]

Ive done so many of your 2lb weight videos. 5 lb light? Nope. Im scared😂

[@lovelifelaugh2727]

I only made the first four minutes I’ll be back!

[@carladunton1926]

Grand rising Annie,girrrrl 5bls. Is no joke a big difference from 2 lbs. 😊 Ahhhh!!!! But l did it. I will do this again. Love ❤️ u, girl. Kiss 💋 those babies and tell ur husband hi. God bless u 🙏

[@danafultz6548]

I chickened out and used 3-pound weights. 😐

[@rridafitness2340]

🔥💪💪🏽🔥🏅🏆🌿👍🌹👍🏽

[@wotaisao]

Why your channel always focus arms only🤦🤦

[@katvoluted369]

This is. For guys? Girl here! 😢

[@user-gf9ui1wp1k]

Terrible video .!!!

[@wheni0074]

🩷🩷🩷. I LOVE THIS ARM WORKOUT! THANK YOU

[@sl5932]

Thank you, a lot of work in a short time!!⏲