Detox Your Whole Body in Just One Day | एक दिन में पूरे पाचन तंत्र की सफाई | Detox by Anurag Rishi

[@ANURAGRISHI]

Get 50% OFF on Kukufm’s 1st Month subscription!! Only at Rs 49 instead of Rs 99 🤑 🤑 Use my code ANR50 Click the link in description ⬇- kukufm.page.link/wFB1Wn8DRxGq6Eez8

[@surjeetchauhan2172]

Ajwayan k Pani

[@ananthpai01]

Very poor reviews for kukufm Anurag jee

[@sushmathakur8722]

​@@surjeetchauhan2172😊2

[@sandipmahto2661]

I take dip diet, pranayam, exercise but I can't getting sleep

[@DESHBHATI71]

Sir aap apna whatsapp number dijiye

[@shubhangibhujbal9223]

मैने अद्रक वाली ग्रीन टी लेणी शुरू करदी है. खीरा खाना शुरू कर दिया हैं. आपकी कमी सारी बाते फॉलो करा रही हू.मेरी जिंदगी बदल गई है. जीने में मजा आ रहा है . धन्यवाद सर.❤🙏🏻

[@VarunArora-st8yk]

R u sure

[@deepakkumarsahni6558]

Aur katne me bhi 💩

[@Rahulsol]

will you be my girlfriend??

[@surendrahirudkar7111]

आप के विडियो होते ही इतने अच्छे, और ज्ञान वर्धक के आप मना करने के बाद भी मैं इसे लाईक और शेअर करता ही हु. आप स्वस्थ रहे, दीर्घायु हो, ताकि हमें ग्यान मिलता रहे, प्रभु चरणों में यही प्रार्थना.

[@ANURAGRISHI]

आभार

[@healthwealthvlogsandmoti-rg9dp]

​@@ANURAGRISHIhlo sir can cancer be also cured with this technique

[@renubansal1472]

Thanks sir Kindly guide on cancer management , how to prevent recurrence Thanks Regards

[@gulistankhan3783]

khana khne se pehle kheera khaana h... khana khane k thodi der baad ajwain ka boil pani peena hai cup me..... trifal adha spoon raat ko sote time ek glss pani me lena h 5 ya 6 din isabghol ek spoon lena h raat ko only 3 days . month me nahte time full body scrub karna hai one weak me 😊

[@reenilforever5775]

For detox: 1. Salad in Morning (kakadi) 2. 1 hr. After lunch take Ajwain water. 3. Trifala......No heavy foods or No dairy consumables during detox process 4. Scrup skin nicely during bath

[@gulnarbhiwandiwala232]

Thanks

[@gulnarbhiwandiwala232]

U forgot to write 4th point isabgol

[@surindersinghjaggi3567]

Will try every method once in a fortnight.Thanks Anurag ji for ur beautiful health tips.

[@surindersinghjaggi3567]

Alternatively.

[@saritaudhin3733]

Is that possible we boil the ajwain without soaking oveenight

[@r2chauhan994]

आपके वजह से लाखों लोगों को एक जीने की उम्मीद बन रहा हैं। आप ऐसे ही लोगों को नए जानकारी देते रहे। आप पर ईश्वर की कृपा हमेशा बना रहे।

[@amritgazmer9621]

आप के चैनल देखकर मुझे नया जीवन मिला है मैं योगा भी करता था बहुत दबाई खाकर भी मेरी पेट की बिमारी ठीक नहीं था पर आप के 16 घंटे की खाली पेट रखने से समय कुछ लगा पर अब मैं रिलायंस कर रहा हूँ

[@ANURAGRISHI]

Wishing you an amazing life ahead 🙏

[@anilmishra399]

मुझे तो लगभग 25 सालो से यह महसूस ही नही हुआ कि आज मेरा पेट साफ हुआ।

[@Editing33hhg]

​@@anilmishra399 isliye to Virat rakhna hota or roja rakhna hota h

[@chintamanisure8156]

करून बघा सकाळी 9 वाजता जेवण व दुपारी दोन वाजता जेवण व संध्याकाळी पाच वाजेपर्यंत थोडं थोडं पाणी पिणे रात्री जेवण बंद करा परत दुसऱ्या दिवशी सकाळी 9 वाजता जेवण करण्याची पद्धत पाळा असे केल्याने शरीरातील सर्व आजार कमी होतील

[@padmagoenka8111]

सच्ची और सुंदर सलाह के लिए आपको साधुवाद। विज्ञापनों की झूठी दुनिया से निकल पाऐं और सच्चे साधन अपनाएं इसी में कल्याण है ।

[@FunNextLevelOfficial]

I have been following some tips and I found them a blessing for my body. Here they are - 1. Lemon Honey Warm water 1st thing in the morning 2. No more dairy products (Only Ghee I take) 3. More Water intake 4. Cucumber 5. Green Tea 6. Wheat flour free food for some days 7. Mostly Not eating after sunset 8. Chew a little ginger or garlic before sleeping 9. No water intake before 1-2 hours of sleeping

[@sangeetawij1568]

I’m doing the following:- 1. B/f- Apple beetroot carrot n Amla juice followed by some fruits in mid morning 2. Lunch- dal with kachumbar salad 3. Dinner- vegetable soup and steamed veggies I would love to have kheera bef meals and ajwain water as suggested by you, and will start immediately

[@bhagatramsahu6879]

खीरा खाना खाने से 10 मिनट पहले वो सबसे सटीक उपाय लगा मुझे आज ही अपना रहा हूं सिर आप ने बहुत अच्छे से समझाया आप धन्यवाद के पात्र हो ❤❤❤❤🎉

[@ashu1084]

Superb practical advise

[@raniadigoppula8077]

बहुत अच्छा information दिया आपने धन्यवाद kheara and ajavayien लेना चाहती हूँ। tq

[@beastunlished8362]

खीरा जरूर खाता हूं और रोज की कोशिश रहती है कि सलाद ज्यादा और ताजा हो, सुबह हल्के व्यायाम के बाद शहद और नींबू का रस कुनकुने पानी में डालकर पीता हूं उसके बाद अंकुरित अनाज एक कटोरी थोड़े से काले नमक के साथ जो मेरा आधा नाश्ता होता है और कल से अजवाइन का पानी और त्रिफला या ईसबगोल की भूसी भी लेना शुरू करूंगा, वैसे मैंने सबसे पहले बाहर का खाना छोड़ दिया था और कभी 6 या 8 महीने में ही बाहर का कुछ खाता हूं लेकिन इतना काफी नहीं है इसलिए अभी और भी परिवर्तन लाना है अपनी दिनचर्या में। आपका धन्यवाद ज्ञानवर्धक जानकारी के लिए।।

[@shrishtiassociates1823]

Sir I take trifala after cleaning my bowls in the morning I meditate for one hour and then I go for a long walk for one hour and pranayam for one and half hour .. like this I perform workouts for two and half hours regularly. I am 70 yrs. old and by the grace of God I am fully healthy .. no diseases.. and still I am employed as an Administrator in RICOH Co. My aging has no effect on my body I am always healthy and full of enthusiasm.

[@Ydoibother]

Do u make trifala at home or u bought it .. There are many brand optns Would you like to suggest any particular

[@saudagarismile88]

Mashallah

[@MangraBen]

G00d

[@Naisha_delulu_world]

Great and very informative

[@ShaheenShakeel-xw2lm]

Great and good advise.. May Allah bless you,

[@arunsarda7990]

सुबह नियमित योग कर सिर्फ सलाद खाएं दोपहर मे भरपुर भोजन करे एवं शाम का को कुछ न खाए

[@anikasharma4296]

Bhai fast hi kr lete hai roj hi...

[@rekhamehandiart2466]

शाम को कुछ ना खाना ये मैने करके दिखा to wickness आ गया

[@jyotimahajan5777]

आप लोग जैसे है वैसे रहो, थोड़ा कैलरी का ध्यान रखो,q की ये सब अपने डीएनए मे नही है, रॉ फुड के साइड इफेक्ट्स इन्होंने नही बताए, केमिकल फ्री सब्जी kha मिलेगी, कार्बाइड से पकते सब केले, पालक pr ना देखनेवाली कीड़े के एग ये सब डायरेक्ट पेट मे जायेगा तो क्या होगा, दादी नानी जो पकाती वो खावे

[@abhishekkumar-o5x1y]

​@@rekhamehandiart2466hamse nahi ho pata bhai

[@anamikarai1809]

Dieting se weekness hoti fit ni hotay exercise with proper diet se he aap fit rah paogay

[@kavitakapoor120]

Apne sir jo bhi bataya video mei vo mai bhi follow karti hu like ajwain,isabgol, trifla mujhe bhi acidity bahut jada hoti hai so mai ye hi leti hu bahut arammilta hai thank u so much for this information ❤

[@sudhirkumarsurya5622]

24 ghante main ek baar khana khata hu Trifla ka use karta hu Salad khata hu Nahate waqt brush se body ko scrub bhi karta hu In sabse mujhe bahut faayda hota hai

[@npjig6715]

Roj nahi karana use

[@harishgupta2715]

इस वीडियो अनुराग जी आपने बहुत सी अद्भुत चीजें बहुत ही Simple तरीके से समझाया है, मैं इसमें से खीरा खाना, अजवाइन का पानी पीना, दूध और मक्खन नहीं खाना, और स्किन को साफ करना, यह चार काम जरूर करूंगा l

[@MrmanojKumar-x1z]

वहुत अच्छी जानकारी दी मै काफी दिनों से त्रफला का नियमित सेवन करता हूँ धन्यवाद

[@varshakishnani8690]

बहुत ही सुन्दर जानकारी दी अपने ।ऐसे ही लोगो को जागृत करते रहें और आशीर्वाद पाते रहे। मैं कल से या फिर रात से ही चालू कर देती हु body detox। धन्यवाद 🙏

[@sudeepnaskar8174]

Mai alternate days me Methi Dane ka pani and chirraita ka pani and kismish ka pani . Gud for hair skin and heart. Almond uske sath subah. Isabgol kabhi kabhi.. subah gud source of vitamin E. Mrng me agar apne follow kar liya toh badiya hai

[@kanupanchal5553]

Hi sir thanx for your suggestion it's very useful for us I m using 1 ayurvedic powder the Indiegrets are like त्रिफला, nagarmoth, gudmar,haldi,indravadan root, haldi amba haldi, jambus beej,neempatti,karela,bilipatra,black salt

[@kktalks2882]

नमस्कार आपके वीडियो का नियमित सुनता हूं! हेल्थ के बारे में आपके द्वारा बताई गई बातें बहुत उपयोगी हैं! मैं हृदय से आपको साधुवाद कर देता हूं!!, कि आप निस्वार्थ भावना से लोगों को स्वस्थ बनाने में लगे हुए हैं!

[@Premsahu143]

Tqu 4 best helth tip

[@LaxmiNarayan-wc1hb]

वाह वाह sir क्या गज़ब का शब्द लिया है , तला मला खाना " मैं sir कई सालों से आपको फॉलो कर रहा हूं।

[@catholicsabha]

What about hydraulic detox . Eating only BF & lunch No eating after sunset.Thanks for your health teaching.God bless you

[@vanitasave7400]

Nice information sir Jarur ye sab follow karenge Thank you 🙏

[@sachinagharkar2347]

Thanks Anuragji for your economical and effective solutions for good health. You are doing social service........God bless you.

[@lachharamchoudhary611]

जय हिन्द। पहला सुख निरोगी काया। श्री अनुराग ऋषि जी वास्तव में आपने जीवन के लिए अत्यधिक महत्वपूर्ण वीडियो विश्लेषण किया है, क्योंकि मनुष्य के जीवन में सबसे ज्यादा महत्व स्वास्थ्य का ही होता है और आपने जो स्वस्थ रहने के तरीके नुस्खे बताए हैं इससे ज्यादा और उपयोगी और कुछ भी नहीं हो सकता है। आपको इसके लिए बहुत ही बहुत धन्यवाद साधुवाद।

[@ANURAGRISHI]

शुक्रिया आपका

[@mohammedhabibputhawala1017]

❤

[@khanaksingh2765]

Hi Anurag sir, i do Fasting 14 hours daily, yoga, meditation thanku so much sir for your valuable vedio.

[@rajeshtanwar2445]

Anurag ji Pranam, Your videos are useful and educative. I have stopped all dairy products. I eat raw salad before meals or eat sprouted moong. I drink one litre warm water in the morning. I drink herbal tea only once in morning. I do Yoga -Pranayam five days a week. I take a brisk walk for 30 minutes 5 days a week. I eat only twice daily. Thus I have been able to give up my diabetes tablets.

[@padminisingh6699]

😅

[@ghazalazameer6932]

So you mean to say that by doing all these things you got rid of your diabetes medicines you are not taking any medication for diabetes plzz reply

[@rajeshtanwar2445]

​@@ghazalazameer6932yes, ofcourse

[@ANJANA966]

Dear Anurag your video is really helpful. Blessings.. सुबह सुबह एक चम्मच दाना मेथी , एक चम्मच अजवायन और चुटकी भर काला नमक गुनगुने पानी के साथ रोजाना लेने से जोड़ों के दर्द और गैस की कोइ समस्या ताउम्र नहीं होगी..I am taking it since 40 and now I am 60..fit n fine ❤

[@lalitamittal6472]

P😊ppol?on❤

[@pappubawarchi3250]

Gud knowledge sir apki knowledge apke behavior n body pr saaf nazar aa rhi h.. it is enough for trust..

[@mukeshdabra]

Rightly observed dear

[@anitasunildesai]

आज से follow करने वाली हुं. Thanks a ton🙏🏼🙏🏼

[@rinkyagarwal4005]

Is video ki jankari mein definitely apply karna aaj se start karati hoon

[@anilkamlekar1086]

Anurag Ji , i am at 54 yrs doing breathing exercises from 15 days,its really works and my face is glowing . Thanks for sharing use full information...

[@ANURAGRISHI]

Keep it up. More power to you

[@Trendingshorts11-t7z]

Please share video link

[@tamalbhowmick1548]

How to do this breathing exercise sir? Pls guide

[@ghanshiyamagrawal2129]

Very good information.thanking you

[@arunimasharmadoctorofhappi7268]

You are examplary, stay blessed always

[@rashmikadakolamath1651]

In the morning I take ashgourd juice Lots of fruits and salad Oil free food Cleansing body using besan and orange peel powder. This has helped me to be healthy Thank you very much for the video..god bless you with lots of of abundance Anurag ji 🙂

[@meenakshigarg9966]

How u use these powder

[@aktharbasha9654]

I am going to use Esufghol n with the scrubure l scrub my body

[@PKJain-zr5mr]

​​@@meenakshigarg9966पेस्ट बनाकर शरीर पर लेपन करना है। आधे से एक घण्टे बाद रगड़ कर पाउडर को छुड़ा लें। इस पाउडर को पोधों में डाल दें। और नहा लें।

[@PKJain-zr5mr]

​@@aktharbasha9654अगर आप ईसबगोल की बात कर रहें हैं तो यह पाउडर आपको पानी के साथ खाना है। जैसा कि डॉक्टर साहब ने बताया है। स्क्रब कर सकते हैं । इस scrubbing का आप पेटेंट करा ही डालिए फायदा तो कुछ न कुछ होगा ही।😅😅😅

[@justimagine5695]

Sir please tell me Sare detoxification krne hai ya in sab me se koi ek thanks sir

[@ramanpreetkaur8339]

Thanku sir ...aaj se main bhi aapke instruntion follow karungi kheera ajwain triphala aur l.isabgol ka use karungi ...🙏🙏🙏🙏🙏

[@chandreshpatel85]

My self physiotherapist from Ahmedabad Gota. Thank u so much for shared high grade collected Tips. We share to our patients few tips from u shared in this clip... . But we got few more clarity in topic ...thank u very much

[@pallavinarkhedkar6716]

खीरा और अजवायन का प्रयोग शुरू करुंगी कलसे...thank you

[@susanbaby2317]

What is bhugol in English

[@b.k.ramachandranagpur.1566]

Bhugol meanns geography

[@mayur123311]

सर आपने इस वीडियो में बहुत ही बढिया जानकारी दी है मै अपने पूरे परिवार सहित आज से ही शुरुआत करुगा

[@savitribhatt4269]

Thanks for beautiful video God bless you God blessings always with you Bahut achhi video . Beneficial video hain

[@anisasaif5059]

Excellent advice to detoxification. Thank you, brother. "Allah", bless you. Some already following

[@kumkumpant7175]

I am 78 and husband is 83. Every morning and night we take trifle, flax powder, and a mixture of haldi, Kali mirch, saunth, and dalchini. Apple cider vinegar with pure raw honey ( from our farm) in the morning and chywanprash at night. It has kept us in good health .Thanks to people like you, Anurag Rishi. Stay blessed , always.

[@snehsuri759]

Can u please give details of ur diet do u take milk

[@anjukale4570]

Pure honey can I get from u. Wts your address sir

[@sujatasingh165]

Honesty I am going to start ajwain water from today. I follow other process guided by my mother which ppl are forgetting. Thanks for reminding and doing good job sir.

[@sidhupunjabifoodgoa2803]

Good information dear brother! God bless you

[@ANURAGRISHI]

Thanks and welcome

[@kusumnegam6537]

Thanks a lot anurag jee your video is very informative and presentation exellent kheera ,ajvaeen n esebgol ka use saral n sattek hai Thank u

[@arunmittal8500]

Best procedure to detox explained.... One of the ways... I appreciate Anurag ji....

[@ANURAGRISHI]

Thanks a ton

[@baishnabswapan787]

Very good informative video. Thank you very much. I follow almost all as you have said.

[@ANURAGRISHI]

Glad it was helpful!

[@girishacharya2410]

I m using trifala regularly. Last 40 years. Today I am 65 but healthy l don't have any problem. I detox my body regularly. Girish Acharya

[@user-ud8cp5lr1e]

Sir trifala ap daily lete ho ya months me few days ?

[@jayantidas6841]

Sir , your video and advice changed my life! Take my respect 🙏

[@MANJITSINGH-h2i]

खाने से पहले खीरा खाना मुझे अच्छा लगा तथा खाने को चबा चबाकर भी खाना अच्छा लगा । धन्यवाद भाई जी ।

[@rmtvarma8768]

Hum to Triphala Powder Use karta hu Thank you so much sir ji Aapki Bate Bahut Achchhi Lagi Dhanyabad 🙏 Ram Tilak Varma Jankipuram Lucknow

[@rekhamodi4692]

I will take trifala for 3 days with warm water in the night after food. Very good information. Thank you very much for your valuable contribution to the society. God bless you. Regards.

[@ANURAGRISHI]

All the best

[@anilsinha3311]

आप के कार्यक्रम को देखकर मुझे वजन कम करने में बहुत लाभ मिला है

[@ANURAGRISHI]

Great 👍

[@thakurshahidkhanbhati8031]

सर अच्छा है हम गांवों में रहते हैं एलुमिनियम से हम बहुत दुर है ये सब बताया वो तो कभी क भार किस्मत से खाने को मिलता है केन में ठंडा ये सब गांवों में सुबह शाम ताजी हवा गाय भैंस का दुध छाछ ये सब

[@rajnishetty7169]

Very informative. I would do all like eating cucumber, ajwain water and trifala too. God bless you.

[@bhavikmahara4993]

Guruji Pranam Very Informative video Thankyou.

[@mogatocaraccessoriess5358]

I’m 40years old & My body is very athletic & fit. I research for body both internal & external is very perfect. I check all your videos & all very very perfect. ✅ Cucumber before meal ✅ Ajwain after meal (only after lunch, not in night) ✅ Skin video - Honey, milk, multani mitti & curd all are perfect remedies (towel scrubbing 🧽 & dry scrubbing is new - I will definitely try & reply you) ❓ for milk & butter you said no but what about cow ghee & curd, I think we must use - desi cow ghee 4/5 spoons daily & 300gm Curd (butter milk is more beneficial) everyday before sunset only , curd must be taken in lunch , not in dinner. Many more to things to discuss

[@indramanisahu2459]

Thank you sir, God bless you. Keep on advising such type of advices to the society.

[@savithasharma6757]

Lucky me to have found you. I thank God 🙏. Luckily have been doing exactly what you mention eating cucumber with 16 hr fasting with meditation for my well-being n peace of mind

[@savithasharma6757]

How about curd in limited amount

[@PKJain-zr5mr]

​@@savithasharma6757दही को डॉक्टर साहब ने मना नहीं किया है।

[@cmitra2]

Curd is probiotic

[@rajendraingle4398]

I have started your detoxification and deep breathing method feeling very positive. Thanks.

[@jagdishyadav2117]

@@savithasharma6757 बेनिफिशियल है

[@rajverma2583]

बहुत अच्छा और लाभदायक उपाय बताया आपने श्रीमान जी बहुत बहुत धन्यवाद

[@shraddhasamant7672]

आप सब का भला चाहते है इसलिये भगवान आपको सदा सुखी रखेगा मेरे राजा

[@anukriti976]

Very very informative video Anurag ji, Your videos are watched in repeat mode and not in skip mode , wonderful skin scrubbing idea,we usually scrub our face but neglect the body I always eat fruits before breakfast and salad before lunch , liked the idea of avoiding dairy on a regular basis and skin scrubbing 👌👏👍🎉😍😍 Never miss your videos ☺️☺️

[@ANURAGRISHI]

Amazing

[@azrajalal8599]

I like your video benefit.

[@pravinapsingkar9387]

❤😢🎉😮😮

[@sandhudhariwal1602]

​@@ANURAGRISHIsir sat isabagol or Brown colour isabagol

[@sadhnakhatri1612]

ग्रीन टी, खीरा खाने से पहले,बाद में अजवाइन का पानी,16 घंटे की फास्टिंग शरू कर दी है डॉ. आपकी अमूल्य जानकारी के लिए बहुत बहुत शुक्रिया, थन्यवाद 🙏🙏🙏💐💐💐

[@MeenakshiSharma-wp6kb]

Thank you, Anurag. Once again a very informative video. Had heard a lot about Isabgol, Trifla, ajwain water and dry rubbing of your body towards the direction of your heart. I am going to follow them all. But little skeptical about cucumber as it's skin and seeds have lactins which are again not good for gut health. Thank you once again for reminding us of good stuff. Will follow the rest. ❤

[@daulatlund2582]

Anurag ji, your all tips are very healthy ! I will apply ur all tips.... Tysm Sir 🙏🏻👍🏻

[@sonalkathade1220]

मैं गर्मी के 4 महीने छोड़ कर बाकी दिन हमेशा गुनगुना पानी ही पीती हूं। बाहर का खाना avoid करती हूं। बाकी exercise, meditation etc साल भर चालू रहता है। पर अभी आपने बताएं हुए detoxification technique भी अपनाऊंगी।

[@ravimutagi2448]

Your videos are very informative sir ji...Thanks a lot for such best videos...🙏🙏🙏

[@anitagosain7354]

Thank you so much for valuable information . 🙏🙏

[@alvinaahmad5541]

Ap sb ki motivations ki weja se or kafi kuch khatum hune k karun yeh main ne b krna sherou kia huwa he or in ke amazing 😍 results nezar meshsos hu rehe hyn dear brother Khas tor per main ne 9 patuon ka juice 3 month liya it's amazing 😮😊🎉🎉🎉

[@deshbhagat2764]

Thanks for your valuable information on detoxification. Your videos are full of knowledge and very apt on the subject. Regards. Desh Bhagat 🌹

[@ANURAGRISHI]

Thanks and welcome

[@mdmustak119]

​@@ANURAGRISHI sir me bahut dino se Wight badhana chah raha hu 24 year ka hu kuchh bhi khata hu oh lagta hi nahi hai sir sarir mai koie sujhao de please sir help me

[@zahedhussein8964]

Excellent ..... Is daur me jo med. Expenses,doctor expenses afford karna , ek aam aadmi ke bas ki baat nahi rah gai .... MANY MANY THANKS FOR THIS PRECIOUS INFORMATION 👍👍👍👍👍

[@shalubijani5013]

True ham bhi ye he kartey hai Thank you so much 🙏

[@chinmmayakumarsahu8514]

I taked salads daily sir, so benefitted information sir, & yes I loved ur speech with cool style❤🙏

[@MadhuSharma-bs2ck]

त्रिफला और ईसबगोल best है मै पहले से ही use करती हूं sir 👍 हेल्पफुल जानकारी दी आपने TNX

[@npjig6715]

Roj use nahin karna

[@ajaysaoji373]

आपने बहुत बढीया बताया है इसमें से बहुत से चीजे पहले से ही उपयोग मे लता हूं

[@shveta9141]

Hello Sir, the information you gave is really amazing. I am already doing that ajwain seeds remedy and it's extremely effective. I will start taking cucumber and triphala churn and try to leave the milk products. Because I am suffering from IBS and lot of other indigestion issues.

[@sureshsharma1965]

Mai apka video hamesh dekhta hu aur baato ka palan bhi karta ho you are a great personality

[@jaymehta3094]

Same suffering. And will do same process to detox

[@jagdishyadav2117]

जिसको आईबीएस की समस्या है उनके लिए पंचकोल सबसे बेस्ट होता है 🌹👍

[@rcbnews4021]

​@@jagdishyadav2117bhai ye panch col kya h is ko kaise lena h kaun se company banati h please reply soon

[@jagdishyadav2117]

@@rcbnews4021 आर्युवेद एक्सपर्ट के पास मिल जायेगा 🌹👍

[@siddharthshah8824]

Good evening sir. I came across your channel a couple of days back and was amazed with the kind of content you are providing. Sir, I was diagnosed with chronic pancreatitis a year and a half back, and I tried every sorts of medications, namely allopathy and homoeopathy, but in vain. They have been of no help to me. Nowadays I am gradually loosing weight which is bothering me a lot. What would you advise me to do sir? I found a ray of hope in you Kindly assist. 🙏🙏🙏

[@hemanttessar438]

It is very severe problem , you must need to cut down sugar mostly and poor quality fat ,check for liver , long ayurvedic treatment and some trigger to be noted to find out what cause this issue ?, and how pancreatic inflammation is occured in your body ?? Pls any reason ??

[@dunuomor1307]

Couldn't understand Hindi. Upload video in English also

[@dineshbodana2699]

A_.sada dasasasasasasasa_asasasa

[@SubrataDas-ez4uw]

Don't allow a drop of alcohol enter into your body.

[@Sportsdesire-zk4sh]

​@hemanttessar438 but the thing for you is fasting ..16 hrs intermittent fasting is v good ..your whole body detox in few days you will feel it

[@namratavilog5014]

Mai apki ajwain wala detox ko jarur follow karungi and fasting bhi bahut acha hota hai shayad mere khyal se healthy rhne ke liye junk food to mai nhi khati hun onli dal chaval roti sabji our har subah morning me ukhdu baith kar gun guna pani piti hun isse mujhe bahut acha feel hota hai thank you apne bahut achi jankariya sajha kari mujhe bas helthy life chahiye sab happy our healthy rhe.....

[@HarjinderKamboj]

You mentioned milk, butter & cheese dairy products to avoid. What are your views on curd (dahi)?

[@metabolichealthcoach]

As per ayurveda only home made ghee and makhan are advisable nowadays. Curd can be taken once a week with mishri or amla

[@dineshvarma4718]

​@@metabolichealthcoach what about buttermilk ?

[@kanchanjain5726]

दही भी दूध से ही बनता है ..

[@metabolichealthcoach]

@@dineshvarma4718 good if fresh and sweet.. Sour not recommended.. Still its hot in property

[@RanjitKaur-yj9ot]

​@@metabolichealthcoachp

[@Sanskritibachao360]

बहुत ही सुन्दर जानकारी आपने दिया , मैं तो पहले से ही ऐसे ही रूटीन फॉलो कर रहा हूं लेकिन जो ऐसी जानकारी नहीं रखते उनके लिए बहुत लाभ दायक है, आपको बहुत बहुत धन्यवाद 👍

[@neelsharma5671]

First of all thank you for this useful information…ek time pe ye sab gyan gayab ho chuka tha but you are doing a wonderful job by educating people on these important things…. I have given up fast food since long and I have benefitted a lot.

[@ANURAGRISHI]

Thank you so much

[@voiceofdenotifiednomadictr481]

Anurag ji,You are doing a great service for those who are your regular followers.

[@nandkishorthakur9491]

आपकी सलाह बहुत ही उपयोगी और सार्थक लगा। स्वस्थ शरीर के बिना जीवन निरर्थक सा है। कल से ही आपकी सलाह अमल में लाऊंगा।

[@pnk-pankajpatra1822]

Mujhe Trifala Used Karna Hai ... achha Laga Main First Time Suna Appki Beautiful Helping Voice

[@HarpreetKaur7]

Thanku you so much for sharing amazing information ❤❤

[@NK-tb6tn]

Knowledgeable video. Lauki ,lime ,ginger ,mint ,beet ,amla juice works wonders to detox liver . Amazing

[@mohammadshafique3914]

Absolutely correct the old method are more reliable for our body which enhance our age and health. Md Shafique

[@rayaoba1765]

Hello Anurag, I was watching your video in Canada, you are a great guy, I am a Hindu from Afghanistan, I don't know how to write & read Hindi, but I can understand speaking Hindi, which I learned from Hindi movies, so keep doing good jobs. Thank you - love from Canada

[@ANURAGRISHI]

Thanks for all the Love and positive vibes... Stay blessed

[@annemonkka8743]

Wow how many Hindus from Afganistan are there left in the world 🌎 😳 Oh My Great to know about u Hare Krishna Har Har Mahadev

[@atulsrivastava2323]

Funtastic vedio Sir, I was searching this type of video. Thank you so much 🙏

[@ANURAGRISHI]

Most welcome

[@mukeshdabra]

Thank you so much. My warm gratitude towards your efforts. I am gonna take Ajwain water and Isabgol as you rightly said.

[@SATISHKUMAR-zj4jh]

SIR THANK YOU SO MUCH FOR GOOD INFORMATION ❤❤❤❤❤

[@rametideviagarwal6335]

😅

[@mdimtiazmoin2533]

Not all accidents are bad like this coming across this video . An absolute treasure .

[@nandandev5598]

I am following all what you said in this total episode . Its really work 🙏🙏

[@shwetasinha3294]

Anurag, your videos are outstanding. You are amazing. The kind of information u impart is one of its kind. What to eat, HOW to eat, such detailing i have not seen anywhere. The tips you give so that it becomes easier to do them is priceless ! Thank you. Keep these gems of knowledge coming. I love this video of urs. Had loved the video on Alum. Eye openers are how i would describe ur videos🎉

[@BangaliSharma-wl7pl]

Anurag Very nice and useful video. Thanks

[@ushamehta3349]

Knowlagble videos

[@jaanvimanglani8453]

Its Really very informative video ❤I always eat fruits n Salad but now I will start ajwain water triphala n isabgol too😊😊 Never miss ur video 😊😊 Anurag ji❤😊

[@RamRam-pd3nr]

Bahut sahi jankari i❤❤❤❤❤❤❤❤❤❤❤❤❤❤ love you sir

[@veena4464]

Your videos are soooooo useful,God bless you..live long,live healthy and happy.

[@pranavkumarvyas6929]

जब से शक्कर ,मैदा खाना छोड़ दिया है तब से स्वास्थ्य अच्छा हो गया। योग और प्राणायाम से शरीर हल्का हो गया है और चेहरे पर चमक आ गई है।

[@ANURAGRISHI]

Stay healthy and happy always

[@brijeshpandya11]

Mai har Saturday ko triphala letahu....aur Mai healthy hu..aue ...yoga and exercise karta hu...do every day 🎉🎉🎉❤❤❤

[@doll5995]

Hlo sar kese hai aap thanku so much 🙏🙏🙏🙏❤️❤️👌🙏