45 MIN | FEEL GOOD Flow | ALL LEVELS Friendly!

[@abenaclarke3135]

My mum first sent your beginner 15 mins vid a year ago and after doing it here and there, for the past three months I've been doing your videos three times a week. Really appreciate your serenity and blessings. I particularly like the longer (30-50 mins) videos, but thank you for your channel and for getting me into yoga! xxx

[@caymantirado9633]

Absolutely love your practices. They are transformational and transcendent. 💗💗💗

[@zenithkwinana2857]

Thank you for this! I just started yoga a few weeks ago and I'm so glad I found your channel. Representation is so important - I love the space you have created. Sending light from South Africa 💛 x

[@AriannaElizabeth]

Thank you so much... all my love back!

[@TheLeShante]

Still to this day, speaking LIFE into existence 🙏🙏Won't he do it?!?

[@Truthandconsciousness]

💗 feel the love being transported your way from all of us. Your generous soul is much appreciated

[@mashereeamor]

I love having the time to do your longer flows!! So juicy!! And also so happy to revisit older videos where you manifest the success and the community you now have ❤ inspiring !

[@cath3528]

i wouldnt hesitate to come and meet you in person! thank you for making the world a softer place

[@asialawson4486]

You've been pumping them videos out! We appreciate it!

[@AriannaElizabeth]

yesssszz ma'am lol I've been tryin!

[@sunshinemoonshine3261]

Such a positive way to flow into the morning. Loved the pace and your soothing voice. Thank you!

[@cedricwalton]

I’m so glad I found YOU! I’ll be watching/learning from you. 🙏🏾❤️

[@refentsethathe7815]

My goodness, I loved the downward dog back roll 👌🏿💆🏽‍♀️💛

[@AriannaElizabeth]

SPINAL ROLLS ARE EVERYTHINGGGG haha so glad you enjoyed

[@sharongt]

Arianna, your classes are always such a joy. Thank you.

[@sophienussle1135]

The KZbin algorithm brought me to your channel, and what a serendipitous discovery! This was the first video of yours I did. I like the transitions repeats - it’s just what I need to grow my practice to the next level. The pacing is perfect for this new moon energy. And you brought me into my first wheel! You have a beautiful voice and presence, like a gentle loving breeze enveloping me. Thank you!

[@Inchedbyinspo]

Thank You Arianna for walking me through this amazing practice❤️you truly have a gift

[@Sknyloc]

Thank you so much for your practice. Stay safe and be blessed. 🙏

[@tamielias1866]

Love the plants in room! Nice calm voice. Enjoying this time. Thank you

[@sierraedgar7824]

Incredible flow! 45 minutes flew by.

[@faustinasanchez5355]

Gracias gracias gracias. Namasté! ❤️🙏

[@angarikagogoi985]

Yoga practice through your videos is the best part of my day. It leaves me with so much peace. Thank you so much! ❤️

[@erinhigginbotham8067]

I did my very first shoulder stand and plow today!! I have been practicing yoga for almost a year and this is a day that I will always remember. Thank you for this class.

[@OliveTrees710]

Happy Juneteenth weekend 2023. America’s true Independence Day! Beautiful practice, thank you 🙏

[@imanispencer2425]

Great movement practices, Arianna! I'm new to Christian yoga, so I THANK YOU for providing a space for us to benefit from the amazing effects of yoga as Believers! We appreciate you, lovely! Thank you so much!

[@ninakarimy]

It was so amazing! I have never enjoyed yoga at this level! Thank you so much ❤️

[@keierabuckles8842]

My little niece and I loved this video. She is 9 years old and she kept up with almost every move. Thank you for helping us start our day. :)

[@AriannaElizabeth]

awwww how adorable!! So glad you both enjoyed it!

[@rhondawilliams90]

Thank you for the wonderful journey in breath and movement. I really feel great!

[@hameedabdul-salaam9295]

This is what I needed after a long week of work and working out.

[@lamonikagabrielle]

I love your videos so much, such a calming corner of the internet to go to after a long day! Please keep it up 🙏❤

[@AriannaElizabeth]

AHH girl that made my whole little day lol thank you so much... I'll keep em coming!

[@ajoibebebebe]

Yaaaaas Miss Arianna girl! Appreciate this video!!

[@alaysias.5269]

A perfect morning: having an awesome breakfast, a perfect cup of coffee, and one of your morning yoga videos to start the day

[@AriannaElizabeth]

awww ayyy

[@refentsethathe7815]

I like that kind of morning too. Just tried this in the early evening andy back is happy but prefer the morning

[@CourtneyRaedio123]

Wow. That was amazing. Both challenging and great for beginners. Loved this.

[@kae_nympheas]

I loved this class, not too challenging neither not too easy. I think I will do it more often. Cheers from France :)

[@mjmolyneux_meditation]

This was an awesome flow! I went in feeling grouchy, and now I'm feeling much better. Thank you!

[@AriannaElizabeth]

Wonderful!

[@aplusmp]

So happy to have finally found a fellow BIPOC sharing their yoga practice - there are few and far between! Here to support and share love. Thank you Arianna! Enjoyed this practice this morning :)

[@AriannaElizabeth]

Yes! Thank you!

[@joshherzog91]

Thank you teacher :) so relaxing and so good for my back and shoulders xx

[@_ridz_]

Love going back to this one. Really does make you feel good!

[@stevie3014]

here in 2022 , still keeping up the every day practice after all 30 days of your sun sal challenge! THANK YOU for all you give, and another venmo payment coming to you very soon! forgive the delay i am in the middle of a move, but can't thank you enough for all the content you curate and share with us!

[@MoreniKtheArtist]

I feel so limber! And I really enjoyed how intentional the movements and repeated transitions were- it squashed any temptation I might have felt to rush through. Another really calming sequence!✨

[@AriannaElizabeth]

So glad!

[@kimt2133]

Thank you so much for your videos- no matter what mood or energy I’m in, I find a yoga class on your channel that fits exactly what I need. ❤️ thank you 🙏🏾

[@Racheleiaustin]

This has really helped me - so grateful for the presence you offer during this difficult time stuck in my house, longing for connection.

[@shawnasherwood1177]

💞💞💞💞feel soooooo good after! Thank you!

[@hoelisticScorpio]

This is my utmost favourite flow! Thank you so much! ❤❤

[@relyonky1053]

I really enjoy the longer yoga videos! It gives me the opportunity to get a full body experience, break a sweat, and really connect with my body and spirit! Please bring out more of these! Thank you!!

[@AriannaElizabeth]

Glad you like them! I'll defiantly be making more of them very soon!

[@gillianoneill2681]

This was spiritually so healing, thank you so much for sharing this practice, I really needed and appreciate it. Namaste

[@TheTeninlatek]

music poppin!! appreciate the tunes

[@AriannaElizabeth]

thanks boo! :)

[@michaelahanley5962]

after 5 years of chronic back pain, I'm finally able to get back into yoga and this practice was the perfect pace for me--slow, gentle, mindful. Thank you

[@erinsegura1972]

I really appreciate your videos -- so glad I found them!

[@alleycatchamp]

definitely made me "feel good". Love it!

[@nyssa9891]

Such a lovely, relaxing practice ❤

[@oksanakulkovets5692]

Thank you Beautiful morning with you

[@nobumafu]

Practicing with you i feel free to explore what feels good in my body and go with that, then rejoin you again when i'm ready. It never feels like going through the motions. Thank you Arianna!

[@AriannaElizabeth]

This made my day to hear 🫂🙌🏽🙌🏽🙌🏽🙌🏽

[@YummyYoga-withLauren]

I started off doing your 15 min practice and worked my way up to this one. Lol Thank you. I loved this sequence.

[@gabalinni]

started from the monday blues, now we here ---> 😌

[@yaabaker6445]

This was a feel-good practice!

[@indigo_raynedrops]

Did this after my workout. Very lovely and much needed! Have a blessed day!✨❤️

[@AriannaElizabeth]

so happy to hear ...Thank you! You too!

[@eviesonnentanz2657]

I loved this one Arianna! Thank you mutely, you're one of my faves honey

[@givelove6400]

I have been a new subscriber of your channel for like a month and a half now and you have been transforming my life. I appreciate the grounded and still manner in which you teach. Thank you for your videos. Thank you for your work. Thank you for you. God Bless. #GiveLove 💜✨

[@AriannaElizabeth]

You are so welcome

[@mathanyahmed5160]

I’m new to your channel but I’m so grateful to have found you! This video was definitely challenging, but you pushed me to (comfortably and safely) try some new poses. I love how descriptive you are when you talk; it’s so nice to not need to constantly look at the screen to understand what I’m doing. And the little prayer at the end was exactly what I needed to hear today. Thank you again. 💗

[@krburke91]

This is exactly what I needed today. 💕

[@uzoma7080]

Every time I finish my workout, I come to your channel and I feel like a kid in a candy shop. Today this is my wind-down video because I've been having a good day. Thank you for making so many varieties of videos!! I LOVE IT HERE ♥️

[@AriannaElizabeth]

AWW this made my day!!!! Thank you so much for these kind and encouraging words

[@uzoma7080]

sending love from nyc ! black queens have to uplift each other ♥️

[@suzannahkolbeck6973]

Another lovely flow. Thank you!

[@groovytoilet]

you are so inspiring. I've started yoga a few weeks ago, and I am so happy that I found your channel. Thank you so so so much for these videos.

[@AriannaElizabeth]

You're so welcome!

[@toldbytonj7746]

You’re so amazing and I am so grateful you started up posting again just as I found you. Thank you for being there through my journey✨

[@AriannaElizabeth]

You are so welcome! If you have any questions please don't hesitate to reach out! :)

[@mascha_tielemans]

Thank you for your caring way of sharing.

[@momoe8762]

Seeing you irl would be the best!

[@AriannaElizabeth]

awww SOON! :)

[@sjb9573]

Fantastic! Just what I needed xx

[@hunterjones8425]

Wow, so glad I found your channel! been looking for a Black yogi who consistently makes content, great flow xxx

[@AriannaElizabeth]

aww yay! thank you

[@cherimorris3365]

This was amazing! Thank you so much. Love your videos ♥️

[@imaninde1659]

Such a great flow! Loved it.

[@jennangelos8270]

This was such a calming and beautiful class today. I needed to breathe and focus on quiet movements. Thank you thank you for what you're doing here. It is a blessing each time I step on my mat.

[@FlowerfulPlants]

I stretched beyond my norm. Love this. Thx!

[@alxthe1]

I ❤️ the music, knee rolls and breath work! Thank you for a beautiful flow. 🙏

[@AriannaElizabeth]

You're so welcome! Glad you enjoyed it, thank you for the feedback and thanks so much for the support!

[@PlantPoweredAlchemist]

Really great class. I feel perfected stretched and limber. My first time trying wheel, didn’t complete it but definitely wanting to keep trying. Thank you 🙏🏾

[@brittanyagne8978]

Thank you for such a great practice! I'm looking forward to more of your sessions

[@AriannaElizabeth]

You’re welcome! Thank you for your support

[@summertupelo6297]

Thanks, this was the first time i managed to make it up into wheel pose!

[@freakinboredable]

This was something else. My head was in the clouds all day, I noticed a lot of anxious feelings starting to rise within me, but this really grounded me. Thank you so much ☁️😇

[@gabriellependarvis9212]

Thank you so much for starting this channel! Your zen vibes, the music, and the intention you put into each practice is exactly what I need! God bless you and I look forward to watching more!

[@katiefisher6334]

Absolutely adored this flow! Can’t wait for the day you can visit the UK!

[@AriannaElizabeth]

Ahh! thank you Can't wait!

[@starcloud9]

Great yoga session! I feel so much better. Thank you!

[@AriannaElizabeth]

You're so welcome!

[@RiianRaquel]

Thank you for helping me save my life.

[@AriannaElizabeth]

God Bless you, praying for you, and you are always welcome 🤍🤍🤍🤍🤍🤍

[@AriannaElizabeth]

If you ever need a listening ear, I’m here! I know I don’t know you personally , but that doesn’t mean a thing to me honestly. I’m a real person and I care ♥️♥️♥️♥️👋🏾

[@mwiyathiwanjira8623]

Thank you so much for your videos. They've made a huge difference!

[@AriannaElizabeth]

I'm so glad!

[@karayoungponder]

Thank you for this practice.

[@xAnneke3]

just what I needed - thank you!

[@nickbmmj]

Another wonderful practice. Thank you so much for your offerings. Wishing you blessings and peace

[@AriannaElizabeth]

You are so welcome

[@trucmai5417]

This is exactly what I needed tonight. THANK YOU for sharing your time, love and guidance.

[@rainawong92]

I’m so glad that I found your flows :) Been loving all of your videos - thank you for the movement and inspiration!

[@lindseyburo9365]

Just found your channel and it is making me so happy! Your voice is calming and the speed that you move has been exactly what I needed these last few days!! Looking forward to going through all you'd videos and learning some new things! Thanks for all the hard work!

[@michimusik]

Putting this video on regular rotation, I love it. And I hope you come to Madison WI someday!

[@antoinettevaughner2414]

I appreciate what you are sharing with us. Nice work

[@uzoma7080]

Okay it was a bit challenging but I love me a good challenge!! I love how you suggested that we support our head with two fists during the pigeon pose. I really wasn’t expecting the shoulder stand and plow part & i have to work on it but IT WAS SO FUNNN & CHALLENGING. Thank you!!

[@AriannaElizabeth]

I'm so happy to hear this! Aww thanks for the support!

[@uzoma7080]

♥️♥️

[@gloriadurden900]

That was excellent!

[@MsKdriscoll]

Appreciated this flow. I needed a good stretch and tension reliever.

[@AriannaElizabeth]

Great to hear!

[@kristenabdullah8230]

Perfect! Thank you!

[@maloriec351]

This flow felt reeeaally good for my back pain since the transitions were slower! Thank you for sharing your practice!

[@kaybrooks7053]

Omg I was able to full wheel today. So excited. I was having a rough day mentally, this helped !

[@AriannaElizabeth]

yayyyyy!!! Great job!! Its such a great feeling to finally get a posture! :)

[@caroldunn9035]

What an amazing class!

[@muchimonkey]

This was such a great flow 💕 Really enjoyed the chest opener while in low lunge

[@AriannaElizabeth]

Yay! Glad you enjoyed it.

[@ashleycarswell5429]

Lovely flow. Thank you

[@ShaToreyStreet]

This was so needed this morning! Great flow and music ❤️

[@AriannaElizabeth]

Glad you liked it!! Thank you so much for your support

[@sherrystalkingjesus]

Need this. Thanks queen

[@theaishabeee]

This flow was absolutely beautiful and needed! Thank you for leaning into your purpose!