SUNRISE POWER VINYASA YOGA | 30 MIN | Morning Yoga to Start Your Day!!

  Рет қаралды 44,804

Arianna Elizabeth

Arianna Elizabeth

Күн бұрын

Пікірлер: 388
@daynaroper2589
@daynaroper2589 4 жыл бұрын
I love the phrase: “Set your gaze forward. Travel there.” I let those directions resonate well beyond yoga.
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
Ahhh YES 👌🏾♥️🥰 glad you enjoyed it and thanks so so much for your support
@elliottpaige
@elliottpaige 4 жыл бұрын
That should be Arianna's mantra. Put it on T-shirts.
@kimmy7299
@kimmy7299 4 жыл бұрын
So nice to see a black woman teaching Yoga, exactly what I’ve been looking for! Thank you for this ❤️
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
This lights up my entire day. I’m so glad to hear that. Thank you!!
@destineerea7608
@destineerea7608 4 жыл бұрын
ME TOO!!!!
@robertbeverly2650
@robertbeverly2650 4 жыл бұрын
Me too, CoSandra Beverly
@123conandres
@123conandres 4 жыл бұрын
Thank you for the guidance!
@tinawhite6895
@tinawhite6895 4 жыл бұрын
I praise God for finding you. It’s a joy to work with a God fearing Christian woman who teaches yoga. Your channel is awesome. God continue to bless you. Thanks for all you do.
@lilyhibbert5632
@lilyhibbert5632 4 жыл бұрын
I’m so glad to see a melanin queen teaching yoga! Representation is key!! I love your teaching style keep it up sis!
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
Yyaasss ✊🏾✊🏾 Thank you so much! I am here for it! I have a lot of awesome future plans to uplift and encourage women of color and I’m so excited! Thanks for the support 🤍🥰
@carolyncorbin1825
@carolyncorbin1825 3 жыл бұрын
brilliant. thank you, Arianna!
@kimberlyharrison7532
@kimberlyharrison7532 3 жыл бұрын
I need a love button. I love her. If I don’t do one of her videos in the morning I have a huge attitude 🥰 yoga 🧘🏾 has become part of me
@lilondon2213
@lilondon2213 4 жыл бұрын
Woke up feeling miserable as it's a rainy day in London. Pandemic, Brexit, US elections have made me feel anxious and fearful. Pushed myself to do this video and now feel so much more nourished and calm. Thank you so much for teaching such a wonderful class. Also, deeply appreciate finding a black yoga teacher who resembles me xx
@anupagnanakan2021
@anupagnanakan2021 2 жыл бұрын
Thank you for this amazing session and your channel! I love that you're a christian and that you do yoga! I love your channel. God bless!
@albanychanel7393
@albanychanel7393 Жыл бұрын
Another fantastic vinyasa flow! Finding myself actually looking forward to these. Has never happened with any other yoga teacher. Thank you!!
@lindadean2677
@lindadean2677 2 жыл бұрын
My 1st class w/you after a couple of years hiatus from my practice. What a joy you are, in voice, cues, and encouragements. Thank you. See you again tomorrow! Namaste, Linda
@TkeyahB
@TkeyahB 2 жыл бұрын
Excellent flow, thank you
@ninaboyd4931
@ninaboyd4931 Жыл бұрын
We love you!!! Thank you!! My favorite is the hands to the head mouth and heart!!❤❤❤
@franceneshelton6791
@franceneshelton6791 3 жыл бұрын
Im becoming more flexible. I am so pleased. I choose not to blame myself for the timelines of becoming more involved. I'm here and making progress. thank you Adrianna
@anastasiashishkina6264
@anastasiashishkina6264 5 ай бұрын
Thank you so much, Precious sister ❤
@MoniqueCarmack
@MoniqueCarmack 3 жыл бұрын
That was really nice. I am so happy I can do yoga with someone who looks like me!
@cookiescorner
@cookiescorner 4 жыл бұрын
On this day of thanksgiving I give thanks to you and your channel for lifting positivity and spreading peace and love.
@kano5990
@kano5990 3 жыл бұрын
Simultaneously intensely heat-building and blissfully peaceful. Perfect, thank you so much for sharing!
@oksanaboyko3232
@oksanaboyko3232 Жыл бұрын
Thank you for your vibes & kindness ❤
@nishaatrerichardson5859
@nishaatrerichardson5859 4 жыл бұрын
Dear Arianna - your combination of rigor and thoughtfulness is uniquely beautiful. I am so grateful to have found you. You are my new go-to for online yoga classes. Thank you.
@ratashaalexander5795
@ratashaalexander5795 3 жыл бұрын
I wobbled through this beautiful flow & loved every minute of it!!! I am beyond grateful for discovering your page! I hope you're enjoying your honeymoon!!❤❤
@juliawozny
@juliawozny 4 жыл бұрын
Your classes always leave me feeling so inspired! Thank you so much ❤️😊
@frkknox
@frkknox 3 жыл бұрын
I think I just found my new favourite yoga teacher! Thank you for this practice.
@kaybrooks7053
@kaybrooks7053 4 жыл бұрын
I've done most of your videos. But I hadn't done this one until today. Phenomenal 🙏🏾🙏🏾
@alejandradiaz1883
@alejandradiaz1883 4 жыл бұрын
My mind just didn't want to shut up during this whole practice... But I'm so glad I found the time this morning to do this! My goal is to listen to my body more, and to learn how to silence the mind and forget everything else while I do my yoga practice. Your words and encouragement during the whole practice really helps me calm my thoughts and focus on whats important. Thank you!
@shawnwhitehorn9527
@shawnwhitehorn9527 3 жыл бұрын
Couldn't be more grateful to find this channel and to strengthen my practice with you, Arianna. Bless all that you do.
@andrewsmith7512
@andrewsmith7512 4 жыл бұрын
My wife and I LOVE ❤️ your videos. We do yoga 2gether and your sessions form an integral part of her stroke recovery and OUR overall family health. Thank U ❤️☺️.
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
I'm so happy to hear this!!! Wow what a blessing this is. So thankful!
@JazmilSosa
@JazmilSosa 4 жыл бұрын
This flow is amazing, thank you so much Arianna. I love that I'm able to practice with a fellow Black woman 💛
@janetbrown31
@janetbrown31 3 ай бұрын
It was a real flow of goodness.
@liftingasweclimbconsulting
@liftingasweclimbconsulting 4 жыл бұрын
Thank you Ariana! I appreciate the yoga flow as well as your positive energy!
@kaylatheholisticmuse
@kaylatheholisticmuse 4 жыл бұрын
Thanks Ari for helping me to cultivate this zen energy for the day :)
@dymondgenerette8600
@dymondgenerette8600 4 жыл бұрын
A friend posted your yoga video and I just want to say THANK YOU! I didn't feel like "working out" today and I was able to blend relaxation and exercise into my morning routine. Thank you 🌄
@dianadevaughn5544
@dianadevaughn5544 3 жыл бұрын
I'm 60 years old, and I love your class 🥰
@princesszay7581
@princesszay7581 2 жыл бұрын
Thank you Arianna!! You are such an amazing yogi, teacher, and friend
@feliciamurray7413
@feliciamurray7413 4 жыл бұрын
This class was fantastic. Gentile but just enough heat to get you going
@jocelynwilliams7574
@jocelynwilliams7574 3 жыл бұрын
Such a great rising with this heating building flow! Give thanks Arianna! Stay up!
@yunyue1761
@yunyue1761 3 жыл бұрын
So glad I found you here. Love the class. Thank you so much.
@Eelah3
@Eelah3 4 жыл бұрын
I LOVE THIS PRACTICE. It charged up my strength. THANK YOU!!!
@emilybruce8788
@emilybruce8788 4 жыл бұрын
Arianna Elizabeth is my new favorite yoga teacher. I appreciate the thoughtful instructions and measured pace. I feel like for the first time I've found a teacher who understands my body.
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
Awww I appreciate this so so very much!! Thank you!!!🤍🤍🥰🥰🥰🥺
@DoNotLoseTheMoon
@DoNotLoseTheMoon 3 жыл бұрын
This was suggested for me last night. I woke up this morning at like 5am. Totally right timing. Thank you for these videos.
@jerseygirlcreations6675
@jerseygirlcreations6675 3 жыл бұрын
I really enjoyed practicing with you today! 🧘‍♀️
@Siobhan1321
@Siobhan1321 4 жыл бұрын
Your videos have really made a difference for my mental health! Thank you so much.
@imogenwilliams4531
@imogenwilliams4531 4 жыл бұрын
This was the perfect antidote to group chat drama. Thank you so much for everything you do ✨
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
aww haha YES!
@rayoflight47
@rayoflight47 4 жыл бұрын
I am grateful for you and this channel ❤ Thank you!
@gmedrano95
@gmedrano95 4 жыл бұрын
I just subscribed to your channel. You have a very calming voice and I love the way you actually explain the moves without me having to look up every 2 seconds like other videos that say beginner friendly but they aren’t clear with the moves that’s next. Also I love seeing a black yoga channel. I hope your channel continues to grow. I will be doing this tomorrow💘
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
Girl my whole day is MADE off this comment! Haha thank you sooo much. Truly appreciate it. I’m hoping I keep growing too! 🙈🤍 I love being able to serve others virtually and for free!!!
@paolo5353
@paolo5353 3 жыл бұрын
Wow. This was an outstanding class. Thank you for your teachings and energy!!!
@lisettegeraldo906
@lisettegeraldo906 2 жыл бұрын
Anytime Im having a tough day or just want a great practice I know I can always count on you Arianna! Ive been telling everyone about your sessions! Thanks for all that you do
@memeable150
@memeable150 3 жыл бұрын
My absolute fav power yoga video. I'll definitely keep coming back to it to start my mornings
@nicolehines2390
@nicolehines2390 3 жыл бұрын
Revisited this practice, I am better than the times before...and it's still challenging! Thank you Arianna for finding me!
@DRGreen-ff1hs
@DRGreen-ff1hs 3 жыл бұрын
This was amazing! Even made me cry...not sure why, but I appreciate that cleanse.
@angelaleonard9313
@angelaleonard9313 3 жыл бұрын
I woke up this morning with yoga on my mind. So I tried your practice and I truly enjoyed it. Love the kind words and thoughts you end with. I will use this video each morning , Namaste.
@lazycherry45
@lazycherry45 4 жыл бұрын
My favorite morning stretch / light exercise. Thank you!
@soundcasualty
@soundcasualty 4 жыл бұрын
Thank you for this. It's been my favorite yoga video I've followed along with so far.
@everythingispolitics6526
@everythingispolitics6526 4 жыл бұрын
This was such a beautiful practice. Thanks for sharing your practice with us. ❤️
@bri_a
@bri_a 4 жыл бұрын
Beautiful! Thank you! So happy to have discovered your channel. You bring such a relaxed, calm, loving energy. 🙏✨💜
@dkulikowski
@dkulikowski 3 жыл бұрын
I am a new subscriber and clicked the bell. I look forward to all your new and upcoming videos. Excellent yoga class. I appreciate your exchanging the light within you and sending your inner light to me. Your kindness and energy is a wonderful addition to my day. Namaste dear lady.
@BS-rx1vf
@BS-rx1vf 4 жыл бұрын
beautiful practice, soothing voice. My morning yoga is so much more enjoyable with you guiding me. Thank you!
@lisaklein6385
@lisaklein6385 3 жыл бұрын
Lovely practice - beautiful simplicity and clear cueing - thanks so much!
@snophysh44
@snophysh44 3 жыл бұрын
I loved this! Perfect heat and length to start the day 😍
@xxLIFExx143
@xxLIFExx143 4 жыл бұрын
Arianna, I am always amazed with your practices! Thank you so much for being here and for all of the work you do!! Sending much love and warmth
@desmondhoward5085
@desmondhoward5085 4 жыл бұрын
Black girl magic!!! This flow is awesome, thanks for helping me get my body+mind right before I start my day. Keep killing it!
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
thank you!
@vbrew3288
@vbrew3288 4 жыл бұрын
Thank you a beautiful Sunday morning practice. I don't like vinyasa but this was perfect, perhaps because you paced it perfectly instead of making into an extreme sport, you were mindful that this is yoga and about being present. May God continue to shower his blessing on you, you deserve the very best. Love you x
@flowwithme756
@flowwithme756 2 жыл бұрын
that was a beautiful practice! i am very grateful for it this morning
@SaengGraham
@SaengGraham 3 жыл бұрын
This was a great class, you have such a lovely voice, 1/2 an hour flew by in a breeze! Thank you!!
@melissajohnson7944
@melissajohnson7944 4 жыл бұрын
I have been looking for a channel like yours for years. I really like the variety and especially the meditation topics. Your work is very much needed.
@laraalami9114
@laraalami9114 4 жыл бұрын
Another beautiful class.
@gjonesdance
@gjonesdance 4 жыл бұрын
I completely loved this! I have recently intentionally been looking for people that look like me and glad to find you. Namaste
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
You're so welcome!
@foodonthetable4u
@foodonthetable4u 3 жыл бұрын
Wonderful flow! Thank you so much, just what I needed 🙏🏾
@veronicarosa925
@veronicarosa925 4 жыл бұрын
Thank you 🙏🏽 you truly have helped me find strength and positivity in such an uncertain time. I cannot thank you enough. 🦋
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
Awwww You’re so welcome!! 🤍✨
@wtfveganfood
@wtfveganfood 4 жыл бұрын
Loved this flow. Thank you!
@samarfahmy9209
@samarfahmy9209 4 жыл бұрын
Love these videos - thank you for doing them! They have been so wonderful to follow these last few months.
@solarthelight
@solarthelight 3 жыл бұрын
That was amazing! You are amazing! Thank you such for sharing your gifts with us!
@shaemcparland6456
@shaemcparland6456 3 жыл бұрын
Awesome winddown and meditation at the end
@jessnunuu
@jessnunuu 4 жыл бұрын
your sess’s has added so much to my yoga experience than many others. as yoga is an intentional part of my daily remedy i haven’t been able to be as consistent than with your lessons. thank you, keep it up ✨
@Nita_Beata
@Nita_Beata 2 жыл бұрын
Thank you for this! Def relieved the stiffness in my body and even sweated a little bit lol.
@faithashmore4962
@faithashmore4962 4 жыл бұрын
love your energy and descriptions ....great session thank you!!💕
@TryphenaWade
@TryphenaWade 4 жыл бұрын
LOVED this flow and LOVE your channel. Thank you, sis!!!
@veranaomi7109
@veranaomi7109 4 жыл бұрын
Practicing with you is magical. It does wonders for my spirit. I'm glad you choose to share with us. Thank you.
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
You are so welcome, thank you so much for sharing these kind words!
@urettatodd2233
@urettatodd2233 3 жыл бұрын
This was my first time watching one of your videos. I truly enjoyed my yoga practice this morning. I am ready to live out my day in love❤️
@bekahviolet817
@bekahviolet817 4 жыл бұрын
I love your channel so much!! Especially being one of the few black woman in the yoga space on youtube, I appreciate that and feel an even deeper sense of connection to you and your practice. Keep up the good work!
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
thank you so much!
@mochiegirl1
@mochiegirl1 4 жыл бұрын
Thank you so much for this vinyasa flow! Your teaching style is amazing and motivating in the most warm-hearted and loving way. I hope to take your yoga classes hopefully when this is all over.
@feltonhuggins7169
@feltonhuggins7169 4 жыл бұрын
I was dealing with a lot of anxiety, stress all out of nowhere. My friend told me to try and yoga and referred me your 7 day beginner videos. Your videos and session has been a blessing for me and what I asked god to send me. Don’t ever stop doing what your doing. You are touching and helping so many people like myself who are going through a lot during this crazy world that we live in right now. I’m so appreciative of you and your sessions and looked forward to what more god has in store for you! Thank you so much!! Namaste!!
@nanrenafziger9798
@nanrenafziger9798 3 жыл бұрын
love practicing with you. really appreciate your energy. thank you and hope your day is wonderful as i know mine will be.
@thesunflower
@thesunflower 4 жыл бұрын
Thank you so much for an amazing practice. I woke up feeling anxious and disorganized and this was exactly what I needed to get grounded and energized for the day
@amberalanizvela4110
@amberalanizvela4110 2 жыл бұрын
Thank you, Arianna, for this wonderful video. This is the sweetest way to start me days:)
@jaeivory2939
@jaeivory2939 2 жыл бұрын
This was an amazing way to start my Sunday. Thank you for sharing your practice. I searched far and for a consistent melanin yogi to follow, so happy to have found you.
@vivathevisionary6500
@vivathevisionary6500 4 жыл бұрын
You are my favorite yoga instructor ☺️ keep spreading that light queen you're amazing!!!!!❤️
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
Wow, thank you so much!
@yesrelationthesequel
@yesrelationthesequel 4 жыл бұрын
Subscribed!!!!! Loved this and look forward to more!!!
@CharlotteHardy
@CharlotteHardy 4 жыл бұрын
Thank you so much! This made it feel so comfortable to be in my body :-) I feel super relaxed
@lydiagiangregorio7809
@lydiagiangregorio7809 3 жыл бұрын
Thank you so much for this video, it was the perfect thing for me this morning and Ill be coming back. Thank you! So glad I found your channel.
@carolyncorbin1825
@carolyncorbin1825 2 жыл бұрын
This is an awesome strength flow feels so good
@peterparker8752
@peterparker8752 3 жыл бұрын
I really enjoyed this practice! It was a great way to get my day started. It's also wonderful to see some representation in the yogic community. keep up the great work!
@ctanderson6036
@ctanderson6036 3 жыл бұрын
Awesome yogi video. Your instructions are clear and well paced.
@AishleyC
@AishleyC 3 жыл бұрын
I really loved this, it was much needed. Thank you for being so positive
@mtracy2k
@mtracy2k 4 жыл бұрын
Good morning ☀️ Awesome sequence flow. 👍🏽👍🏽 Yes, I enjoyed it including the slightly challenging twists. 😅 Thank you. 🙏🏽
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
You are so welcome!
@mlxlmewq7733
@mlxlmewq7733 3 жыл бұрын
I just found your channel after struggling for months trying to follow other KZbin yoga teachers who are good but for some reason I just found it hard to follow and to breathe comfortably. I’m a complete beginner & was getting kinda disheartened thinking yoga wasn’t for me. You have a great way of guiding through the flows and you’ve inspired me to keep practising :) I was even brought to tears at the end of one of your videos 😳 Thank you so much! You’re great!
@rosettasheppard3496
@rosettasheppard3496 4 жыл бұрын
I'm glad to have found your channel. Thank you for your teaching and guidance, now I can get back into yoga since covid stopped me from going to the gym
@Sandysferret
@Sandysferret 4 жыл бұрын
LOVE this. Looking forward to more from this very special teacher
@AriannaElizabeth
@AriannaElizabeth 4 жыл бұрын
More to come for sure! thank you so much for the sweet words!
@vanessasong9395
@vanessasong9395 3 жыл бұрын
this is one of my favourites. Thank you!!! :)
@oliviamott3777
@oliviamott3777 4 жыл бұрын
thank you so much for this beautiful morning practice, i feel so centered and calm going into the rest of my day :) much love to you! Namaste Xx
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