Arnold’s Old School Shoulder Workout for Boulder Shoulders

  Рет қаралды 394,797

Hercules Bodybuilding

Hercules Bodybuilding

9 ай бұрын

Build boulder shoulders worthy of the Schwarzenegger legacy with Arnold’s Old School Shoulder Workout! The classic training regimen that helped Arnold sculpt his iconic deltoids and dominate the bodybuilding world.
Arnold's Key Shoulder Exercises:-
1:42 Exercise 1: Seated Barbell Military Press
2:09 Exercise 2: Side Lateral Raise
2:29 Exercise 3: Smith Machine Overhead Shoulder Press
2:50 Exercise 4: Seated Bent-Over Rear Delt Raise
3:09 Exercise 5: Upright Barbell Row
3:32 Exercise 6: The Arnold Press
In this comprehensive guide, we'll take you through Arnold's time-tested shoulder workout, designed to enhance muscle size, shape, and strength for a commanding upper body physique.
Remember to warm up properly before starting your workout, and always prioritize proper form, controlled movements, and mind-muscle connection to maximize results and minimize the risk of injury.
🏋️‍♂️ Ready to sculpt boulder shoulders like Arnold? Incorporate Arnold’s Old School Shoulder Workout into your training routine and unleash the power of your deltoids!
Read More in Our Blog:-
Arnold Schwarzenegger’s Shoulder Workout:-
www.herculesbodybuilding.com/...
Arnold's Ultimate Shoulder Training Guide:-
www.herculesbodybuilding.com/...
Get Big Aesthetic Shoulders with Arnold Schwarzenegger:-
www.herculesbodybuilding.com/...
Arnold's Shoulder and Arms Workout:-
www.herculesbodybuilding.com/...
Arnold's Beginner Chest Workout:-
www.herculesbodybuilding.com/...
Arnold's Intermediate Chest Workout:-
www.herculesbodybuilding.com/...
Arnold's Chest Workout Beginner to Advanced:-
www.herculesbodybuilding.com/...
Arnold's Upper Body Superset:-
www.herculesbodybuilding.com/...
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Пікірлер: 277
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Arnold's Ultimate Shoulder Training Guide! 💪👇 www.herculesbodybuilding.com/2023/11/arnolds-ultimate-shoulder-training-guide.html
@steroidsR4losers
@steroidsR4losers Ай бұрын
Anabol "The Joke" Steroidzenloser
@Eazy_Danny
@Eazy_Danny 5 ай бұрын
I had been doing overhead shoulder press for over 30 years, and I was doing at the gym, young trainer came to me saying that there's no such exercise, it was probably long time ago, and it is not natural for shoulders :)
@HerculesBodybuilding
@HerculesBodybuilding 8 ай бұрын
For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer. - Arnold Schwarzenegger 💪
@BarnaliBala-sm1zv
@BarnaliBala-sm1zv 6 ай бұрын
Thanks for providing a glimpse into Arnold's training, a true inspiration for those aiming to sculpt powerful and well-defined shoulders..... I really value the effort you put forth in explaining and made the video understandable. Thanks for sharing
@MamSen-ih2pc
@MamSen-ih2pc 6 ай бұрын
Arnold's old school shoulder workout video is really great, you'll guide us through each exercise with an emphasis on proper form, technique, and the time-tested principles that Arnold applied for remarkable shoulder development.... thanks for sharing this video with us
@AnjaliDas-bw6rk
@AnjaliDas-bw6rk 6 ай бұрын
Thanks for sharing the video Arnold’s Old School Shoulder Workout for Boulder Shoulders. He is a hard working person.I really got many impressive tips from him.... thanks a lot again.
@RayaSen-gp4vn
@RayaSen-gp4vn 6 ай бұрын
The video about Arnold’s Old School Shoulder Workout for Boulder Shoulders is awesome and very much informative. Liked the information of the video. Easily understood. Thank you for sharing the video.
@choyonikaray3262
@choyonikaray3262 6 ай бұрын
This is an amazing video of Arnold's Shoulder workout. It's really useful and helpful for bodybuilders. Thanks for sharing.
@RupsaPatra-ho6wv
@RupsaPatra-ho6wv 6 ай бұрын
This is an amazing video of Arnold's Shoulder workout. It's really useful and helpful for bodybuilders. Thanks for sharing this video with us
@PinaRoy-io2mg
@PinaRoy-io2mg 6 ай бұрын
The video clearly said about all exercises to build boulder shoulder in Arnold's school . Very informative video. Thanks.
@RaimaRoy-rl3df
@RaimaRoy-rl3df 6 ай бұрын
Arnold’s Old School Shoulder Workout for Boulder Shoulders is excellent video for body builders. It will definitely help bodybuilders. Very Informative and helpful video. Very well explained and easily understandable. Liked this video very much.
@manuelvalera959
@manuelvalera959 6 ай бұрын
Arnold Schwarzenegger left a significant mark on the world of bodybuilding, not only for his imposing physique and success in competition, but also for his influence and legacy in the fitness industry. Their dedication, hard work and determination are commendable and continue to inspire future generations of athletes and fitness enthusiasts.
@Ariel.Sheppard
@Ariel.Sheppard 6 ай бұрын
This is exactly what I needed to take my shoulder training to the next level. Thanks for sharing Arnold’s secrets!
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@gdog3finally
@gdog3finally 4 ай бұрын
You don't want to mimic this shoulder routine unless you seek injury.
@LaxmiBarui-vn1jq
@LaxmiBarui-vn1jq 6 ай бұрын
Love watching this Arnold old school...this video is really useful as well as informative...thanks for sharing
@SonuDey-df5bo
@SonuDey-df5bo 6 ай бұрын
School Shoulder Workout Very interesting and helpful content you shared. It's really impressive how you explained everything in a single video. I really value the effort you put forth in explaining and made the video understandable. Thanks for sharing
@BaishakiPaul
@BaishakiPaul 6 ай бұрын
Really helpful for body builders!! Arnold's shoulder workout is really impressive..a huge thumbs up 👍..thanks for sharing ❤️
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@ShreenikaDas
@ShreenikaDas 6 ай бұрын
Arnold Schwarzenegger is truly a legendary name in the world of bodybuilding and this is a truly detailed video on the workouts Arnold used to do.
@MouMaiti-pl3of
@MouMaiti-pl3of 6 ай бұрын
Arnold Schwarzenegger is a legend... get lots of information about Arnold.. thanks for sharing
@tani-nq2qh
@tani-nq2qh 6 ай бұрын
Arnold’s Old School Shoulder Workout for Boulder Shoulders is an amazing video.He is world body building. Thank you for sharing this video us.
@Stephen_Pham
@Stephen_Pham 6 ай бұрын
I just love watching this legendary body building work out. It's really amazing content I have ever seen. I think this is the best shoulder work out for big shoulders. thanks for sharing video.!!!
@SonaliDas-ty1sc
@SonaliDas-ty1sc 6 ай бұрын
Arnold's old school shoulder workout video is really great. Nice content. I like this video. Thank you so much for sharing this video with us.
@HellaMarkHarley
@HellaMarkHarley 6 ай бұрын
The bot comments in the comments section are hilarious
@zarfo2667
@zarfo2667 2 ай бұрын
lmao love to see a real person commenting
@ParnaDas-kz4yh
@ParnaDas-kz4yh 6 ай бұрын
Body building is very important part of our life... Very much important video it is... Thanks for sharing with us
@DebayanRoy-hr1em
@DebayanRoy-hr1em 6 ай бұрын
Thank you for sharing such an amazing video with us and you explained everything in detail
@RimiDutta-hu3pd
@RimiDutta-hu3pd 6 ай бұрын
Excellent video I have ever seen... Really appreciable.. Your presentation is awesome.. Thanks for sharing such information with us..
@JuiSen-kw8nc
@JuiSen-kw8nc 6 ай бұрын
The video clearly shows how Arnold Schwarzenegger lead his successful path to body building.. His journey has been clearly forecasted and his series of exercise has been clearly mentioned.. Thanks for such an amazing video..
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@jerrythomas5649
@jerrythomas5649 6 ай бұрын
Such a impressive presentation about the arnold shoulder workout.. He is the great and No.1 gymnastic personality in this world.
@pritipaul-qh4jq
@pritipaul-qh4jq 6 ай бұрын
Amazing video...I appreciate it... thanks for sharing us this video
@AnimaMahato-lz7fm
@AnimaMahato-lz7fm 6 ай бұрын
This video on Arnold Schwarzenegger is absolutely amazing. I’m a huge fan of this legend ❤
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@pritipaul-qh4jq
@pritipaul-qh4jq 6 ай бұрын
Amazing and informative video...I appreciate it.. thanks for sharing us this video
@HiyaDas-ej8zd
@HiyaDas-ej8zd 6 ай бұрын
This video really shows us the detailed information on Arnold's workout.... Arnold Schwarzenegger is truly a legendary name in the world of bodybuilding..... Thanks for sharing such an amazing video.
@doldol22doldol
@doldol22doldol 6 ай бұрын
This is the class of old school workout routine. Legendary as always. Thanks
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@RunaGhosh-ns7dx
@RunaGhosh-ns7dx 6 ай бұрын
Woow..This amazing video is on Arnold Schwarzenegger’s workout for Boulder Shoulders .Arnold Schwarzenegger has great body. This video show their golden era of fitness and their strong dedication... I really appreciate it.
@bultidas7880
@bultidas7880 6 ай бұрын
Exercise is very good for health. Well organised video. All aspects of the video is very clearly mentioned.
@SonaiJana-ue2bd
@SonaiJana-ue2bd 6 ай бұрын
Arnold Schwarzenegger is absolutely amazing person. Thanks for sharing with us this video.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@MouBiswas-br6fe
@MouBiswas-br6fe 6 ай бұрын
This video is really awesome..i really enjoying this video. Thanks for sharing us this wonderful video.
@gennadijgrinzevith4780
@gennadijgrinzevith4780 6 ай бұрын
The exercises and techniques shared in this video reflect the timeless wisdom of one of the greatest bodybuilders. Thanks for providing a glimpse into Arnold's training, a true inspiration for those aiming to sculpt powerful and well-defined shoulders.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@DanelHam
@DanelHam 6 ай бұрын
Love watching these Arnold workout old school reps! I love the big shoulder, small waist look on a man, and should imagine most women do...its the old school perfect physique model..thanks for sharing
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@SagnikaChatterjee
@SagnikaChatterjee 6 ай бұрын
Arnold Schwarzenegger has fantastic on the world of bodybuilding. I really enjoyed to watching this legendary body building work out. Thanks for sharing with your valuable information.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@dipa12343
@dipa12343 6 ай бұрын
Arnold’s Old School Shoulder Workout for Boulder Shoulders......it's really nice very informative content I like to watching in this types of video. I think this is the best shoulder work out for big shoulders and very useful and helpful for bodybuilders. Thanks for sharing 🤝
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
I appreciate that!
@nazians1743
@nazians1743 6 ай бұрын
Such an amazing video of the legendary one and only Arnold's shoulder workout. He is an inspiration of many bodybuilders.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Yes indeed!
@PriyaRoy-nu6kh
@PriyaRoy-nu6kh 6 ай бұрын
This video is really awesome..i really enjoying this video.. thanks for sharing us
@rojinamondal-dy6gr
@rojinamondal-dy6gr 6 ай бұрын
Wow very informative video.. very interesting...thank u for sharing this video with us
@TaniyaDey-mx6hx
@TaniyaDey-mx6hx 6 ай бұрын
Arnold’s Old School Shoulder Workout for Boulder Shoulders is a great video.. thanks for sharing... really enjoyed the video.. keep posting
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@SriKundu-mc6jx
@SriKundu-mc6jx 6 ай бұрын
Thank you for sharing this video. Arnold's Shoulder Workout video is really helpful for build up your body.It is really nice.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@trankhang3716
@trankhang3716 6 ай бұрын
Arnold’s Old School Shoulder Workout for Boulder Shoulders is really amazing video, I love it bro!
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Appreciate it!
@tufandewan7263
@tufandewan7263 6 ай бұрын
It's a very informative video about gain muscle mass growth fast.. thanks for uploaded this type of video
@BubuKundu-ey8md
@BubuKundu-ey8md 6 ай бұрын
This is nice video.. thanks for sharing with us.
@paromitahalder2788
@paromitahalder2788 6 ай бұрын
This video is very informative video. Great video. Thanks for sharing us.
@AbiraSinha-gf6nt
@AbiraSinha-gf6nt 6 ай бұрын
Such a nice level of bodybuilding Arnold has shown....A too good workout for boulder shoulder...Thanks for sharing.
@xphile01
@xphile01 4 ай бұрын
To the point ...no fluff ...perfect! Keep em coming! ......plus Ahnold!
@PapiyaSarkar-mc3vs
@PapiyaSarkar-mc3vs 6 ай бұрын
I just love watching this legendary body building work out. It's really amazing content I have ever seen. I think this is the best shoulder work out for big shoulders. This video is very helpful for viewers. Thank you so much for sharing this.
@NiloyFitness
@NiloyFitness 6 ай бұрын
This is the class of old school workout routine 💪 Legendary as always 💥🫡
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Glad you liked it!!
@MadhuDas-pt9ui
@MadhuDas-pt9ui 6 ай бұрын
This is an amazing video..thanx for sharing us
@RimaSen-ex2bm
@RimaSen-ex2bm 6 ай бұрын
Thanks for sharing this wonderful video of Arnold's workout which is truly impressive and praiseworthy
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@akrititiwari5997
@akrititiwari5997 6 ай бұрын
Schwarzenegger began lifting weights at age 15 and won the Mr. Universe title aged 20, and subsequently the Mr. Olympia title seven times. He is widely regarded as one of the greatest bodybuilders of all time, and has written many books and articles about it.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@indranipaul9110
@indranipaul9110 6 ай бұрын
I follow your channel. i follow your video's, so inspiring videos you make always, keep it up sir, youth needs you.
@SuparnaNayek-te3di
@SuparnaNayek-te3di 6 ай бұрын
This is an wonderful video of Arnold's shoulder workout.. Really informative video..thanks for this type of video sharing by you..
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@user-uw7ud5ns3i
@user-uw7ud5ns3i 6 ай бұрын
This is great video of Arnold's shoulder workout. It's really very very helpful nd useful thank you so much for sharing
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
You're so welcome!
@bichitraghosh1405
@bichitraghosh1405 6 ай бұрын
Arnold's workout is very helpful for those guys who searching for a perfect body build up.. such a amazing vedio ....
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@tiyasasarma722
@tiyasasarma722 6 ай бұрын
Very informative video. I came to know many more information from the video. Thanks
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@SuhanaGanguly-xk7ir
@SuhanaGanguly-xk7ir 6 ай бұрын
Wow this video is amazing...so inspired me...thank you for sharing tis video....
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Most welcome 😊
@SourashmisLifestyle
@SourashmisLifestyle 6 ай бұрын
Just Fabulous video,, Arnold is a great body builder,,all thing discussed in this video is very clear and very well and also explained for easy and better understanding. Thanks for sharing this video with us!
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Much appreciated!
@CAKEZYCOOKING
@CAKEZYCOOKING 6 ай бұрын
Very informative and amazing video
@sksahabuddin6367
@sksahabuddin6367 6 ай бұрын
This video is really informative and as well as useful for beginners .thank you so much for sharing such kind of amazing video with us
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@ApuDe-oz2rc
@ApuDe-oz2rc 6 ай бұрын
Now a days body building is a very important to lead life healthy.so I appreciate your content.thanks
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Yes, thanks
@Guddypaul-mu9lr
@Guddypaul-mu9lr 6 ай бұрын
this video is really awesome and easy to understand.thanks
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
You are welcome!
@Rakhibasak-ns9ul
@Rakhibasak-ns9ul 6 ай бұрын
Thanks for sharing this video. Its very useful for everyone. Thanks again.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@ritika0506
@ritika0506 6 ай бұрын
This is an amazing video. Thank you so much for sharing this video with us
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@countrydawn418
@countrydawn418 6 ай бұрын
Cool stuff tanks.
@LakhmiGuha
@LakhmiGuha 6 ай бұрын
Wow super content and very nice video.just love watching this legendary body building work out. It's really amazing content I have ever seen. Thanks for sharing this video.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thank you so much 👍
@sohinidas-mr1nu
@sohinidas-mr1nu 6 ай бұрын
Such a great video and this video is very helpful for me.u explain very well,This video is excellent and appreciated . ....thanks for sharing with us..
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@ArchanaDas-cr9nn
@ArchanaDas-cr9nn 6 ай бұрын
Wow .. This is really amazing.. I really helpful for this video..Your explanation and presentation is too good. Thank you for sharing this video with us..
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
So nice of you
@MouBose-cz9ty
@MouBose-cz9ty 6 ай бұрын
Day by day loveed to watching your videos.very knoladgable and details video.thanks for your efforts.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks a ton
@fozzietaylor3556
@fozzietaylor3556 4 ай бұрын
Great video !
@petesnaturalpowerlifting1158
@petesnaturalpowerlifting1158 4 ай бұрын
With the hundreds of hours of video of Arnold lifting weights, there is no known video of Arnold doing the "Arnold Press".
@JoeSmith-ig3pr
@JoeSmith-ig3pr 4 ай бұрын
You watchin Lee Priest again.🤣
@petesnaturalpowerlifting1158
@petesnaturalpowerlifting1158 4 ай бұрын
@@JoeSmith-ig3pr lol... yes.
@krystofodehnal9448
@krystofodehnal9448 13 күн бұрын
Where are these hundreds of hours of videos please?
@elijaparvin7115
@elijaparvin7115 6 ай бұрын
Thank you for sharing this video you explained it very clear informative.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
You are welcome!
@Funnyvide493
@Funnyvide493 6 ай бұрын
Wow,just amazing body building, just precious, arnold best body builder,Thank you for sharing us.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@JHERDJ_NEWS
@JHERDJ_NEWS 6 ай бұрын
Excellent video, the information provided will help me a lot, there are things I did not know, thank you, continue like this, I congratulate you
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@user-jy6nx4eg3u
@user-jy6nx4eg3u 23 күн бұрын
100% correct ,,unusually things!
@benildenava1445
@benildenava1445 6 ай бұрын
I loved the video, excellent, it always continues like this and the channel will grow little by little. Many thanks for sharing this video. I congratulate you.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@MituRoy-ut5vy
@MituRoy-ut5vy 6 ай бұрын
This video is really informative and as well as useful for beginners .thank you so much for sharing such kind of amazing video with us. Amazing vedio
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
My pleasure 😊
@TutuSamanta-ki3pv
@TutuSamanta-ki3pv 6 ай бұрын
Wow amazing video, thanks for sharing the informative videos with us, I really appreciate your thoughts and also try it.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@payelsur5346
@payelsur5346 6 ай бұрын
Very informative video
@scharles3744
@scharles3744 Ай бұрын
Love Arnold!
@IshaBanerjee-zt3yz
@IshaBanerjee-zt3yz 6 ай бұрын
Amazing video for body builder..very helpful.thank you.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@priyadas-tf7vm
@priyadas-tf7vm 6 ай бұрын
Amazing video. Thanks for sharing this video with us
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@kennethnjoki1
@kennethnjoki1 6 ай бұрын
I have been a very big fun of bodybuilding all my life and I have tried it myself but it did not work. Arnold is a real gem in this field. Bodybuilding id very healthy I enjoyed your videos.
@SaloniSaha-eh6ee
@SaloniSaha-eh6ee 6 ай бұрын
This video is really nice... It's helping many people... Thanks for sharing..
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks and welcome
@DiptiPramanik-yh4px
@DiptiPramanik-yh4px 6 ай бұрын
This body bulding video is really outstanding.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@MonaBhattacharjee-rb6qd
@MonaBhattacharjee-rb6qd 6 ай бұрын
This video is full of informations...This video give me a lot of knowledge. .. Your explanation and presentation is too good...The way you explained everything is very.This video is very clear and very well explained for easy and better understanding .
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@JhumaBasak-zr4ze
@JhumaBasak-zr4ze 6 ай бұрын
This is very informative and useful vedio everyone thank you for sharing this video with us.
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Many many thanks
@user-pp2kx2rl6n
@user-pp2kx2rl6n 6 ай бұрын
Very nice and enjoyed thia video
@polybarbhuiya3469
@polybarbhuiya3469 6 ай бұрын
Very informative video thanks for sharing with us 👍 it's beneficial for us 👍
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Thanks for the comment 💚
@DonaRoy-xo3ko
@DonaRoy-xo3ko 6 ай бұрын
Very impressive video.
@minighosh-ql5po
@minighosh-ql5po 6 ай бұрын
Nice video
@Infovince3434
@Infovince3434 4 ай бұрын
This is the exact way to do the Arnold press, rarely see it done right like this. Good job 3:48
@timmyasikin4177
@timmyasikin4177 6 ай бұрын
Arnold Real Champ....he's still alive at seventy year old.....others bodybuilders already in another life.....❤❤❤
@MumpaiS-un3bq
@MumpaiS-un3bq 6 ай бұрын
Very good vedio. Thanks for sharing
@HerculesBodybuilding
@HerculesBodybuilding 6 ай бұрын
Welcome 💚
@tbasmiroy-pu5rt
@tbasmiroy-pu5rt 6 ай бұрын
Nice video.
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