Arthritis Exercises For Seniors - Focus On Knees and Hips = 8 Minutes

[@hugovanderlaan8505]

Wonderful. Thank you. sir.

[@judyprebell7223]

Thank you I need this

[@wandalemons]

I've been looking for exercise I can do safely with the severe arthritis I have. This is it! Thank you!@

[@GrowYoungFitness]

Wonderful! Glad these are helping!

[@nazaninhashemi7563]

Thank you You teach very good ❤❤❤❤❤

[@pegycove]

Thanks Im 70

[@FernLinLang]

Thank you so much for all your help and exercise techniques, Dr. Deron. Are you a Doctor?

[@GrowYoungFitness]

Thank you for your kind words! 😊 While I’m not a medical doctor, I have a Bachelor of Applied Science in Exercise Science and certifications as a Strength & Conditioning Specialist and a Weight Loss Specialist. I’m also certified through the Arthritis Foundation to teach exercises for mobility and pain relief. My focus is on helping people improve their health, strength, and confidence safely and effectively! 💪 Let me know if you have any other questions-I’m happy to help! 🙌

[@FernLinLang]

@GrowYoungFitness Noted with Thanks, Deron.

[@debbieannj35]

Hi do you have shoulders/ neck exercises for seniors

[@GrowYoungFitness]

Yes, I have a Therapy Series that includes shoulder and neck exercises. That can be found on our homepage here: www.growyoungfitness.com Let me know if you need any help! 😃

[@ladysunshine3656]

Burn

[@arlysvangroningen854]

Burn