Ashtanga Yoga - Intermediate Series

[@Zayanedl]

It is wonderful to see everything that the mind and body can do, but most wonderful power that universal energy deposit in each of us and to manifest it. Thank you for sharing this picture.

[@Halkalooki]

Watching people like Anne practice is really an inspiration! Goes to show where devotion and consistency in your practice will take you.

[@Criticalizzy]

Best demonstration I've seen of Ashtanga yoga on KZbin. I love the way you can hear her Ujjayi breathing - nice and loud, the way it should be!

[@Paul.Morgan]

Her backbands are incredible! I'm inspired. Yoga is wonderful.

[@crashoverride1000]

Her breathing and form is more than helpful, my backbends have improved. It will be a few months until I get to the last forms. I'm 4 weeks in to my practice and my wife says she can see the changes already. Please post more Anne.

[@AshtangaVinyasaYoga]

That's true. Many people have problems in the joints and tendons because of an unhealthy diet. In my opionion, the practice is a support to find your real self, your real strength. The work to do is actually face the ego, the weaker self and gradually let it go to find the way to identify with your soul.

[@ellenobersteberghaus44]

This is very inspiring and cool to watch. You look so graceful and one can hear the right breathing. I know how it must feel back from childhood doing ballet, many, many years ago and now I am aspiring to get there again. Muchas gracias.

[@nuvivliu]

To my rudimentary understanding of yoga, Breathing is an integral part of yoga, enabling the yogi to open up the spaces between the joints more freely.

[@ashtangabob]

Very well done intermediate series and excellent breath and bandha work.

[@jadex38]

AMAZING PRACTICE! best part of it is that she seems so peaceful and serene when practicing these incredibly deep back bends... that is how it must always be- peace and light:-)

[@1mvi]

Im in love :) So spiritual. Its more than just diet and a different way of viewing rocks in our path. She mentioned how it helps handle problems.

[@alok9973]

It really works !!!!!! ashtanga yoga ROCKS....... This thing needs more exposure... Attention required.....

[@donkruse]

Thank you for sharing! I really enjoyed this sequence and how strong and grounded you were.

[@8888janny]

Her eyes sight was so gloomy when being interview, but in her Yoga demonstration, the way of which breathings and the completions of every backbending had almost taken my breath away.

[@AshtangaVinyasaYoga]

Sometimes the impatience is actually the emotion/attitude that makes the body stiff. When you're not trying to achieve anything, you're not expecting anything, but just doing your practice with awareness, your body might relax more and become more flexible.

[@Lulapop009]

OMG!!! I think I won't be able to do something like this! You are great!! Beautiful place, it seems to be in the middle of a quite forest.

[@foto1272]

excellent vidoe amazing performer Great camera shots THANKS

[@Tukuklan]

amazing, i can say the only thing missing in my life as a daily routine is yoga & pranayam, i've gone deep into meditation and now it's time for integration. thank you

[@crashoverride1000]

The breathing is generating internal heat, part of why she has superior flexibility, what a great practice being shared.

[@stretch4859]

Those backbends were extraordinary, I would like to do backbends like that.

[@dance4technolife]

Wow, wow, wooooow, this woman is just amazing!

[@essentialyoga]

Wow...that was so beautiful and inspirational! Thank you! Om shanti, Roberta

[@AshtangaVinyasaYoga]

Thank's for your comment. I move with my breath and it makes the movements more fluid.

[@JOEROCKNATION]

I am inspired, Love how the energy flows with yoga.

[@AshtangaVinyasaYoga]

You know, you can only feel that if you think like that. If you just feel your body, there's no comparison. Just be you!

[@enelienehc]

Inspiring video~ my teacher said fear is my biggest enemy, I wish I can overcome it and achieve the drop backs~

[@jadex38]

WOW! I feel like she was born doing yoga- Her spine is so-ooooo flexible! AMAZING!

[@solrsys]

Amazing! Thanks for the inspiration!

[@AshtangaVinyasaYoga]

This is Ashtanga Vinyasa Yoga according to the tradition of Sri K Pattabhi Jois.

[@lungtasustainable]

nice colors, nice atmosphere thks

[@sonupatidar7461]

God bless you ❤️

[@pheonix1754]

Thank you;you are beautiful,and your movements r so smooth and fluid.Namaste.

[@jmymck1]

amazing... graceful. thank you.

[@marcosfunky]

Really impressive Namaste!

[@liverpool5271]

I think it's gonna take a lot of practice, sensestamps and patience to gain that flexibility for me. But im really glad i can do yoga at home without going to a stupid gym.

[@katariinaal]

Wow! I can do the first half of this exercise very well. Back-bends are my easiest moves to do in yoga, but the little flips are beautiful and I hope to be able to do them one day :). Is she speaking Finnish?

[@mbaldiviezoful]

just love it. thanks for sharing it.

[@AshtangaVinyasaYoga]

Namaste to you.

[@YoginiFatima]

WOW she is amaaaazing

[@macarenayoga2519]

maravilhoso parabéns amei ..

[@yogawithbrajesh7243]

Very good yoga performance

[@AshtangaVinyasaYoga]

Muchas gracias!

[@nouw23]

Is Darth father in the room?

[@tatianafait]

wow! namaste!

[@2prophets541]

Body, and Mind, but NOT one Single Word about The SOUL, and The Spirit. Jesus Christ is The ONLY way to Achire Everlasting Joy, and Freedom from Pain.

[@gekiryudojo]

Jesus who?

[@Brady2k10]

if i could just do one of those flips... my back would feel so much better

[@AshtangaVinyasaYoga]

I couldn't see, I was so concentrated. :D

[@cleoborgesdasilva4170]

very good.

[@ismile723]

Beautiful!

[@talotalo7833]

Sunqnp Pontiac

[@alphacentury123]

amazing , superb u ROCK :)

[@marinahaugen7758]

beautiful!

[@cens11111]

.....nice home.....

[@AshtangaVinyasaYoga]

Thank you.

[@preetkhattar]

she is just awesome

[@pureblackmist6x6]

What language is being spoken :3 ?

[@OlegFlowYoga]

Strong and flexible body ~ impressive ~

[@bomnalssi]

Oh,very good!!!

[@antoniodomene]

muy bueno

[@Fraususemil]

The bones aren't the problem - it's the joints and tendons - and overcoming your weaker self ;o)

[@machatz21]

Loved it

[@carasgoodkarmatv]

is there a lion in the background? it sounds like a lion roaring :-P

[@miguel8155]

good job... beatiful

[@geot4647]

She's in the Darth Vader room, known for its acoustic accentuation of breathing noise.

[@z0lexireads]

What are they saying

[@sandiismyname]

that's just insane! is she made of gelatin? lol

[@cookiecandy477]

think so

[@gerardo_daniels]

what a tremendous necesity to be seen by people, thats exhibition, not yoga.

[@Ultimatebrownstuff]

Is your whole house this empty just for your yoga mats and candles?

[@nuvivliu]

Namaste

[@maritzajimenez6690]

WOOOOOOW !!!!!

[@marishona2010]

fantastico

[@cikaspasoje]

Thank you! Also for more beginner yoga please visit 99YogaShape web.

[@mazdaishpahan]

this reminds me of the movie persona

[@satravikaur]

unreal!

[@AshtangaVinyasaYoga]

Thanks for watching.

[@fuschiadea]

I feel like such a novice. I'm proud just to touch the floor.

[@scentamanta]

"only fears die"

[@AshtangaVinyasaYoga]

Finnish is being spoken.

[@J6S2S5]

Nice

[@SamCoreJ]

I would snap if I tried that.

[@iBenProductions]

i wish i could do that LOL

[@christmay1]

What's up with the creepy breathing voice over???

[@shbjn]

god

[@Fraususemil]

*agree*

[@nemesiovalentin1301]

Lukin good oman

[@sergiobreusa1065]

esperienza di laboratorio di fisica

[@AshtangaVinyasaYoga]

Ha-ha, the lion is inside.

[@131313101]

WOW 519

[@samsara592000]

lots of exhales and few inhales, "her breathing . . . is most helpful"?????

[@student319]

телочка жжет:))))

[@PaygeEbony]

i can do that! lol jokes i have bones.

[@prettyinpink51]

ruuk

[@KD-rs6xx]

Kaunis

[@justoaguilarlinares3209]

MASTER…..MASTER…..🌹