FULL LEG WORKOUT | 5 Exercises for Bigger Legs

[@PeterJohnson-b3n]

I’ve tried many programs, but this book Muscles: Every Man’s Dream stands out! It’s truly life-changing and easy to follow.

[@leilachahine578]

I’m so proud of you. I began taking your workout during the pandemic and I remember when you had 70 followers. Bravo.

[@unicornvloggers50]

Heel elevated suitcase squats 4x8 last one go very slow BSS 4x10 Elevated sumo squats half up down then full up4x10 SS sumo jumps w lunge jumps 4x10

[@jungwonghu4211]

Oh, man, what a physique you have, I like it personally, it's very nice you, development, muscular and aesthetic, unfortunately, I don't have income for a gym and less, weights or dumbbells or bars, but I have been doing and following your rutines for 15 days and I see that there are improvements, well, I have had a very sedentary life, but it is a tremendous feeling of a different change, Thank you so much, Ashton Hall

[@jakebrown6305]

Getting it in next 15 minutes. Viewing this during warm up! We getting it in!

[@M16Alex]

I did this full workout and was walking funny for like 4 days

[@cecilroberts1971]

😂😂😂😂

[@chrislaneDivo]

😂😂😂❤❤❤

[@thandekilesitole5307]

Same

[@solidinteractive8225]

Same

[@chrislaneDivo]

@@solidinteractive8225 😂😂😂

[@WilderBelizeAdventures]

I am trying this leg workout at the moment, and it is insane! Love the challenge!

[@UncDoesClipz]

Yo workouts changed my life fr

[@AshtonHallOfficial]

❤️ 👊🏾

[@josephpeals9363]

Trap workout

[@sandrareynolds7379]

No accuses is right. This young man is just amazing. I'm in awe.❤❤❤❤❤❤❤❤

[@YAMCHAFAN]

You gave some of the best training videos

[@TheKardioKing]

NO EXCUSES! JUST WORK

[@ayodisnyc.bandit]

Love the KZbin grind! Keep it up 💪🏽 ur videos are amazing bro. 💯👑🔥

[@BrettMoore-qv8gb]

Love your stuff man

[@danc-dr5yw]

I appreciate you bro I be following rageem inspiring have a blessed day

[@terigiese1322]

Another sweet workout!!🙌🏻🔥😤

[@kaysmith4364]

Doing this right now and man this doesn’t hurt my knees at all and it’s effective

[@chasebaxter4143]

Thanks bro, you're one of the best.💯

[@HellenPhiri-l5r]

Thank you 🙏 I will try today not tomorrow 😊😊

[@anthonypaiano5877]

Did this workout yesterday. Can barely walk or sit today. Awesome workout!!!

[@ivanvandermerwe7714]

Thanks for the content bro, gonna try this tomorrow!

[@Jose.echavarr]

Let’s get it 🎥

[@zoned4030]

At the gym now.

[@jimmyjohnnyjesse6968]

Just did this for legs today. Thanks for the great workout!🫡💪🏼

[@RuthlessFpv]

HoooooooLYYYYYYYYYYYY !!!!! Best leg destroyer ive seen among 100s or leg workout videos on KZbin, think i wont be able to walk for the rest of the week 😂😂🤘🤘🤘🤘🤘 SICK VIDEO BROSKI !!!

[@KINGG.A.M]

I completed a leg workout this morning and your video drop today. I had good workout but I’m going to incorporate some of your exercises 🫡

[@gailthompson370]

Thank you for posting your workout for today they’re really super cool and easy to do. It really helped me. After yesterday three block power walk , and that was going and coming back. lol Later after that walk I was feeling good but some how it kicked in and I was walking like the night of the living dead 💀 😆 but since I watched your video and did do this workout I feel much lol I’m revive and aliva once again thank you for your cool workout routine 💪🏾🔥

[@buckyrawstine]

Ima try this today 💪🏽💯

[@harrypresleycrawley8786]

Oosssh🔥🔥🔥 thank you, been having trouble growing my legs... this looks awesome... Legs twice a week? Alright, LessGeddit 🦍💯💪

[@uzairshuja4158]

Did this leg workout today felt it 😅 great for conditioning

[@fitnessfoodbyvchen9735]

Your "Legs" are Awesome🙏🥰🤗

[@Giggity7316]

He’s so right about feeling drained after the second exercise lol I’m usually about to pass out in the middle of the workout thinking should I leave? 😂😂

[@kamohelochauzana4557]

I get that feeling too when I'm doing squads😂 It makes you want to quit right away

[@johntiebosch9134]

Neck workout for weak Keck muscles and trap on back workout and workout for muscles on rib cage thanks brother

[@billiechildress5731]

Keep going brother God bless let’s get a ab day on the channel

[@Giggity7316]

I wanna see your ab routine!

[@cassesimon2436]

King👑

[@johntiebosch9134]

Great content brother can we get a back workout updated one please

[@angelahitchcox6381]

Hey man you should do one for lats

[@ChrisP-ni4lz]

Looks brutal. Love it

[@nitsuj182]

This guy has beast arms ! 😮

[@MarcusTheMC]

Did this workout yesterday and my legs are on absolute fire 😐 lol thanks! Def was a good one 💪🏾

[@kuleyklips5324]

Dang that looks like an awesome workout. I got to ask, to get legs like that, did you primarily focus on dumbbell exercises over Olympic lifts like back squats?

[@TheKardioKing]

DO A KARDIO DAY!!!!

[@solidinteractive8225]

2nd time through this one !🔥

[@bohdanam]

So as I did say I will do this workout today and I did. I had a question about Bulgarian lunch if we do it all on one leg and then go to the other. Of course after I did the work out are you exactly what to do Howl no I did switch legs every 10 raps. ABSOLUTELLY CRAZY BEASUTIFUL AND HORRENDOUS!!! THANK YOU

[@tjordan22328]

My legs are trash! I will admit…I need all the help I can get. Much appreciated.

[@AshtonHallOfficial]

Shoot me a text bro. I got you - 4072573511 🔥

[@Tonton0113]

I’ve noticed there is a problem with working legs it’s hard finding pants that actually fit you

[@shay-mon-Truckin]

Can I put a little dumbbells under my feet to do that type of squat 2:43 2:46

[@henrylongmire5113]

Ashton your phenomenal. Amazing physique. Great video.

[@TRTG7178]

Bro leg day is my favourite Because of the pain I feel a few hours after and the day after it’s just a beautiful pain

[@chris00gcg]

Not gonna lie went to the gym today and did two workouts and decided I was done lol

[@YogeshGarg_25]

Leg day❌ Last day✅

[@ChrisKelvin-s9j]

I love that bro❤❤❤

[@bohdanam]

Looks great, will do tomorrow! I have a question how long are breaks between each set except the last one I know you mentioned 2min. And Bulgarian lunge raps 4 rounds on one leg and then you go to the other leg or do you alternate. I am assuming not alternating. Thank you

[@Mr.-Chows-Crypto]

Can you please put chapters? Video is awesome!

[@Mnaoke]

I came here for the "let him cook" beat.

[@lovechoirs80]

Great video

[@fly90restorations77]

This is intense

[@gis-k2r]

3:31 what workout is this called so I can put it in my plan

[@Hvacmike]

I just tried this; you sir are a psycho!😂 I love it and will do it again soon

[@Cremabbrboyz]

Love your content glad I found your page following from reels

[@froilanlansangan2]

Lets go

[@bealotcoolerifyoudid7217]

Dude how much gear are you on? That is some insane muscle mass

[@Skyfitness143]

Osssam leg workout 👌👌🔥🔥

[@razvanarsenieioan7705]

Băieți Olympea Vlogurilor Gym

[@nekran300]

The crop tank thru me off lol

[@dohnperteet193]

I’ve been following your advice for 2 days now and I am sore. I feel like I’m targeting new muscle groups

[@neverresign7248]

Hey Ashton, what brand of tank is this?

[@Raymond-wj4ol]

Lemar Letrel

[@TheNewLife4ever]

What about exercises hitting the hams directly?

[@razvanarsenieioan7705]

Respect Romania

[@JrTrav_Lofi]

I need all the help I can get coach

[@johntiebosch9134]

I have a question how often should you workout per week for growth?

[@AshtonHallOfficial]

I say at least 3x week. Every body is different. Shoot me a text and I'll help you out! - 4072573511

[@LenaAnna-e9e]

Yoo brr how many minutes or hours do you have to spend at the gym center

[@GermaineWilliams-b6u]

What's your favorite ab exercises

[@daoudaseye1337]

🎉🎉

[@poozanlamichhane9519]

I want to ask u one thing on leg day we can do only this 5 exercise or wr have to do more than that?? I am always confused about that

[@yasihosseini3320]

🥇🥇🥇🥇🥇🥇

[@SayedAL-Amin-q2o]

❤❤❤

[@morrisperformancebasketbal4535]

A brief case squat has been around for 20-30 year but ok 👌🏾 a suit case squat …

[@BrianSettles-xs2vh]

Did this workout 5 months ago. Still sore

[@balusuji2754]

👍👍👍👍👍

[@johnnycage5481]

So was hacking a Squat the reason why your right Pectorial looks Deformed when you take off your shirt??? Or was it caused by something else?¿

[@iambufferthanyou6604]

Weird question to ask somebody. Why are you deformed? Come on man

[@Minatoysf1988]

Salam Alikoum my brothers I'm youcef from Algeria 🇩🇿🍁 I'm 119 kilogrammes i want loss wheat 🌾🍁😅 and I'm so poor😞 i want help

[@HaharuRecords]

I see only 3 exercises here!

[@j_meek8591]

Shoot this workout feels like 5 different workouts

[@antwandarellefenton]

🦵🦵🦵

[@skarlyjosanson3250]

No avían camisetas de hombre

[@martinvergara2540]

Spanish translation pls

[@wenseylange5070]

Wats with the midwife bro

[@wenseylange5070]

Middtiff bro not midwife😁

[@TheGORGEOUSMsHall]

Sexii When your heart is broken 💔 my heart is broken 😢 I'm here for you gorgeous not going anywhere i love you sexii 🙄 have a great night my love 💟♾️💫↩️ I know it was the year in 2022 i still felt your hurt ..

[@kingbiibii]

this man has a skipping rope stuck in his skin tf

[@benlee6967]

Why you wearing a crop top

[@tedjerry7096]

You talking too much

[@jessesingh49]

You talk too much

[@Alwaysxy8]

Me who's hack squatting 450kg while watching this video😂

[@SKG4454]

🧢

[@Alwaysxy8]

@@SKG4454 yeah you should be because you can't even lift 5kg Hahaha you're just jealous hehehe

[@Alwaysxy8]

@@SKG4454 gimme your social media id I Will send you the video

[@SKG4454]

@@Alwaysxy8stop liking your own comments bro, hope you have a good day.. Keep training hard be careful squatting 450kg Mr Olympia

[@Rohit-u9p8l]

Great job man! You should film yourself doing it!

[@RayvenBanks-iq4iv]

💍🦵 period...pur usual type

[@ponyboy1664]

I did another of your leg workouts. I want some variation which it gave me, but also because I’m a hard leg gainer, mainly because my mind is always on the DOMS, not the moment. But you prove that you get out what you put in. Thanks for explaining and motivating 🦵🏽🦿🙏🏼

[@kimura8446]

Sensei💪🏻🦵🏿🦵🏿

[@GodsViewMedia]

You talk too much