Astral Projection Guided Meditation | Resting in the Void

Welcome to this astral projection guided meditation, designed to help you rest in the void state - a realm of pure potential, limitless and expansive. I will first guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR).
Once you're in this state of deep conscious relaxation, you will guided into the void state and as you surrender to the silence and vastness of the void, you may journey into an out-of-body experience (OBE or OOBE), rest in pure consciousness, or find yourself in deep, restful sleep.
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Astral Projection Guided Meditation | Resting in the Void
This astral travel guided meditation uses the yoga nidra method Rosalie learned on Ally Boothroyd's Transformational Sleep course.
Rosalie's voice will fall away after about 22 minutes of guidance, allowing you to immerse yourself in whatever experience you are having - whether it's deep relaxation, a full out-of body experience or deep sleep.
The astral projection guided meditation can also be used as a sleep meditation as Rosalie’s voice will not bring you back and you are free to drift in a state of deep sleep.
This is astral travel meditation technique is more effective with headphones.
A selection of tracks is available for download on my website: www.rosalieesilva.com/shop
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LINKS
(When available, I use affiliate links and may earn a commission!)
MY FAVOURITE ASTRAL PROJECTION BOOKS
► Adventures Beyond the Body: How to Experience Out-of-Body Travel: amzn.to/3ILII6D (Amazon)
► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: amzn.to/3INIvQy (Amazon)
► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
amzn.to/3wk5Q57 (Amazon)
►Journeys Out of the Body: amzn.to/3QBkpu2 (Amazon)
► Ultimate Journey: amzn.to/3QzvQmc (Amazon)
► Far Journeys: amzn.to/3ILpm1y (Amazon)
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Rosalie Yoga is all about helping you lay the foundations for personal growth and transformation through yoga nidra, meditation and yoga practices. All my teachings are designed to help you untangle stress from the body, tap into your inner guidance and leave you feeling nourished from the inside out.
Subscribe for more FREE yoga nidra, yoga and meditation videos each week: bit.ly/3541dxC
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IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT
Download my free guide
pages.rosalieesilva.com/
Astral Projection | How to Have an Out of Body Experience
• Astral Projection | Ho...
How to Astral Project FAQs | Astral Projection for Beginners
• How to Astral Project ...
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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
Playlist:
• Astral Projection Guid...
Astral Projection | Yoga Nidra for OBEs with the Monroe Institute (2 hours)
• Astral Projection | Yo...
How to Astral Project | Sea of Light Journey (2 hours)
• How to Astral Project ...
Astral Projection Guided Meditation | Yoga Nidra Chakra Journey (2 hours)
• Astral Projection Guid...
Astral Projection Guided Meditation | Yoga Nidra | 3rd Eye Technique (1.5 hours)
• Astral Projection Guid...
Astral Projection | Walking Target Technique (2 hours)
• Astral Projection | Gu...
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YOGA NIDRA/ NSDR MEDITATIONS TO TRY
Playlist
• Yoga Nidra & NSDR
Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
• Non Sleep Deep Rest | ...
Non Sleep Deep Rest NSDR Meditation | 10 minute
• Non Sleep Deep Rest NS...
Non Sleep Deep Rest | NSDR | 25 Minute Yoga Nidra
• Non Sleep Deep Rest | ...
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SAY HI ON SOCIAL
✨ Facebook: / rosalieyoga
✨ Instagram: / rosiyogi
✨ Insight Timer (for more meditations)): insig.ht/rosalieyoga
✨ Website: www.rosalieesilva.com/shop
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
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• Astral Projection Guid...
#obe #astralprojection #nsdr #yoganidra
Music: Elevated State of Self
www.ElevatedStateofSelf.com
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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
Copyright ⓒ 2024 Rosalie e'Silva

[@-0mon]

My experience with this is.. So im highly detached from the void, i honestly just dont care about getting there. I listened to this without forcing myself to do anything and just layed down and let my mind wander.. i saw my room with my eyes closed, and the audio from the video started getting distorted, i felt like i was being pulled somewhere- and when i saw my room with my eyes closed my inner voice hilariously said "I SEE!" I opened my eyes before things got even more intense.. so yes this works, i was definitely going to get into the void but got scared as sound started to fade and my body started to dissappear I been on the void journey for a while, and I can finally say that I took it off the pedestal Only thing holding me back now is fear, I know I can get there, and that it's real :) I just have to embrace it

[@cosmicdream222]

I was one of the ones who requested this, thank you sooo much!! 😍🤩❤

[@RosalieYoga]

*** UPDATE: If you enjoyed this one, you might like the remix that is set to the sound of waves (and has slight audio tweaks and is a tad longer) *** kzbin.info/www/bejne/bWLEo5Jonbt8sMksi=ZlUkl43K7xf7y1Fl Created with a lot of love and by popular demand - this video tied with the breath work technique video in the poll I posted on my community page last week (both got 33% of the votes!)… It’s a bit different from others as I played around with the body scan part - let me know if you like it (or not!). I had quite a profound experience with it and I wanted to see what you thought of it✨

[@acidrock9935]

Thank you so much Rosalie. Your effort put into this and all other stuff you do makes me feel like you really care.

[@tamster2k]

Ms Rosalie, would you re-release this one with the audio fixed? There is a slight popping sound that I’ve replicated over three different devices. I did power through it and had an amazing experience, but I have not been able to get past the popping sound again. 😢 Much love and gratitude.

[@RosalieYoga]

@@tamster2k Hi! I have just released a new version with slight audio tweaks and set to the sound of waves - hope it lands well for you :) kzbin.info/www/bejne/bWLEo5Jonbt8sMksi=ZlUkl43K7xf7y1Fl Also, it's sometimes it's a headphone issue - did you try with other headphones?

[@tamster2k]

@@RosalieYoga You are amazing, thank you so much. I appreciate you and your content so much. I listen to you, literally, every night and now I have listened to the waves one just about every night since you released. Take care and thank you again for all you do!

[@summersml15]

I got into the void state with this. It felt so calming but I didn't realize I was in the void until I left. I'm gonna try to do it again tonight and set the intention to enter the void aware this time. Wish me luck ! Update: I got in again but still unaware, i hadn't realized till I left Update 2: I didn't rlly get in but I had weirdest experience.. I was like in and out of consciousness it was so weird I kinda liked it lol I'm gonna do this meditation again tonight and intend to enter the void.

[@KinaMayaddii]

Keep going 🙏

[@mattrolih1550]

2 months later??? An update??!

[@summersml15]

@@mattrolih1550 I've been working on self concept and I've come a long way! I've taken the void state off the pedestal and I entered it on my own just two days ago! I'll try this meditation again, I forgot Abt it but this comment reminded me, thank u

[@taniapierini1548]

Rosalie, grazie per questa bellissima meditazione sul respiro❤. I tuoi video sono così preziosi e utili per sperimentare le proiezioni astrali e per la propria crescita personale 🙏. Thank you very much

[@FredericPhotography]

This new body scan resonated with me pretty. Thank you Rosalie ❤

[@RecycledSoul]

Soooo EXCITED when you post a new meditation Rosalie❤😊💫♾️✝️🙏🙌💯✨️

[@gregorysmith7054]

Oh I’m early early! Love your videos Rosalie! I listen to them every night but have yet to have an OBE. I won’t give up though 😄

[@RosalieYoga]

Aw, thanks Gregory :) You're gaining all the benefits of a yoga nidra practice by listening so that in itself is a win-win ✨

[@gregorysmith7054]

@@RosalieYoga Exactly! Also I realized that when doing these meditations before bed I get the best sleep 😴

[@RosalieYoga]

I'm really happy to hear that@@gregorysmith7054!

[@jamesmajor]

I love it thank you so much!!!❤❤❤

[@vrushalishinde6280]

I am out of body whenever I sleep during day time on my bed ... In starting things were not in my control but later on since I started chanting hare krsna as bhakti yoga in real world I am now about to think and spell hare krsna whenever I'm astrally projected or more probably out of body things come under control and I could do whatever I wish in that world like flying, travelling in space, seeing the earth, milky way, interact with inter dimensional creatures ... Etc. So much bliss and ecstatic events occur in that state just if I ask it to krsna in that state by calling word "hare krsna"

[@shanijustbelove1704]

Love you❤

[@777Laurenn]

I made a joke to my black cat just now “Bring me to the void” and This was first in my feed 😮… loooll

[@daniellelightfoot8394]

Found your channel looking up my nightly meditation New sub ❤

[@ramosagyemangokoampahjunio3842]

❤❤

[@NathanD7295]

Do you have any advice on calming your heart rate during this, every time I use one of these meditations my heart rate rises and my breathing increases. I also feel that this is the only thing that keeps me from leaving.

[@yedaaya]

Is it true that one should not look in mirrors during astral projection?

[@OrangeMoonTron]

Audio seemed to be low throughout the meditation as compared to other videos. Is this how this meditation has to be? I turned off fan in my room to concentrate better on this.

[@RosalieYoga]

Hi! Thanks for your feedback. It wasn't intentional! I have remixed it with slight audio tweaks (including the volume) and it's now set to the sound of waves - I hope this one lands better for you ✨ kzbin.info/www/bejne/bWLEo5Jonbt8sMksi=ZlUkl43K7xf7y1Fl

[@Eunoiawinter]

Can i download this in mp3 format?

[@poornachandra4163]

Mam me trying everything possible.... But i can only feel n sense the n nothing more than that...

[@allinone-mt2nb]

When I do astral projection and my astral body out but I can't see anything only dark I try to open eyes but I can't

[@watchinyou3666]

Ive read most people ask for "clarity now". Hope that works for you if you haven't figured it out yet. I can't even get to the vibrations yet lol

[@omarscuola5692]

has anyone entered the void state with this ?

[@mangocakes]

I have seen some people on tumblr in the loa community saying that they have entered with this and more people saying they’ve entered with other of her obe/yoga nidra meditations

[@jasonb895]

This is great but the meditation needs a conclusion. You can't just let it end. Because we go from a void state to suddenly being jolted into awareness by the ads kicking in.

[@cindyl3916]

Get KZbin premium, no ads💚ever😉Best wishes to you!

[@jasonb895]

@@cindyl3916 thanks. Are you paying 😁🙏

[@cindyl3916]

@@jasonb895 If you’d like!😁💫

[@MustangRed1967]

So here I sit speechless enjoying how extraordinary you are 🙏🫶