simple GRAB & GO BREAKFASTS | High Protein & Plant Based

[@denitadedukic9388]

Sometimes I just lose motivation to make me some delicious food. I end up eating boring oatmeal with milk. When I watch how you make your food I always find and get motivation to love food again. Its not just your recipes, its your attitude towards making it. Thank you for these delisouc recipes.

[@gazoakleychef]

AH THANKS

[@themisslena1]

Same! My dog just died and I feel like a wrek. Cant cook, clean, etc. But his videos make me so inspired to get up and do it.

[@SruthiS16]

I was just thinking that while watching the video! Thank you so much for sharing your recipes with us, Gaz!!

[@anniebanana3698]

@@themisslena1 So sorry to hear that Helena. Take it easy and be gentle with yourself and honour your right to mourn in the way that you need. If you feel the motivation to make some delicious meals for yourself then go with it but if you don't feel that motivation, accept it and tell yourself that you're doing the best you can under the circumstances. It might be helpful to do some meal prep when you have the motivation as that will bring you through some of the times when the motivation isn't there. Sending love and light and peace to you 💓✨🕊️ So sorry for your loss.

[@themisslena1]

@@anniebanana3698 thank you very much. Very kind message. Very sweet. Thank you. It is very hard. Miss her very much

[@margarett_b]

5:20 Thank you for addressing this deficiency issue in such a kind way and just showing people what to make with such a great, healthy ingredient! The result was outstanding!

[@RyanTheCreator]

Personally I can't figure out how a celebrity of all people cannot access any basic diet information? Like surely she'd have access to a dietitian or something? The internet even?

[@margarett_b]

@@RyanTheCreator exactly what I initially thought. But the problem is, the internet is full of bullsh*t as well 😜

[@scienceislove2014]

@@RyanTheCreator cuz they're too busy doin unimportant stuff..

[@ritikajain1547]

If you need a sign to make the chia seed pudding, this is it. Took me less than 5 min to make and its so good. I'm floored.

[@GabrielaK1111]

You're Bob Ross of vegan food! You look so incredibly happy when you're cooking, the love you have for your craft can be felt in all of your videos. As you said in one of your previous videos, this is your form of activism and I believe a lot of people will give a plant-based diet a shot thanks to you. :) Those muffins look amazing, I have to try them.

[@gailramm6928]

I’m 64 years old and you are my hero Iv been meddling in plant base and vegan meals for a long time but you have shown me the way I want to go thank you x x

[@raanad1154]

I just made these breakfast muffins. Man, they're amazing!!! I used 50ml of olive oil instead of 120ml and they turned out great!

[@MakeItDairyFree]

ohh yesssss. Those muffins would be perfect for snowboarding/skiing days. We make similar burritos but love adding vegan sausage into the mix. they freeze well too without any sauce. We love the bloopers

[@arcturiansweetie6517]

Even your "simple " recipes look like beautiful works of art!

[@gazoakleychef]

Thanks ❤️

[@sarahdee374]

I've made these muffins a few times. Today I made my final version with these tweaks: I upped the tomatoes and olives, eliminated the oil, added 1 T of vinegar to the wet ingredients as leavening, and then baked it in an 8X8 pan to make 9 "bars" instead of muffins. Once out of the oven but still warm I drizzle with balsamic glaze. Thanks Gaz, brilliant! PS The ONLY positive result of living thru a pandemic is that I have the time, and some days, motivation, to cook real food as inspired by my KZbin chef's guidance.

[@borokaurge5104]

Since I'm in quarantine it's more like "Grab & crawl back to your bed" 😂 But definitely gonna make all of these, your recipes are always the best💚

[@gazoakleychef]

😂😂😂😂

[@gazoakleychef]

Crumbs in your bed tho 🥴🥴🥴

[@evaqueen5419]

I hope you're feeling well!

[@MakeItDairyFree]

LOL!

[@injunsun]

You just gave me my first actual laugh out loud in several days. Thanks!

[@108kishori]

I'm high and his voice is on the same wave as my speed of thoughts and it resonates so well

[@AandM8]

Don’t know what you’re up to now 3 years in the future but just wanted to say your comment made me laugh tonight 🤣🤣🤣

[@aprillll96]

Just made the breakfast muffins, although with a few things changed. For example, instead of chives, I used dried oregano and basil. I also didn't have any muffin cases, so they are squares. ABSOLUTELY DELICIOUS!!!! I am deffo more of a savoury gal than a sweet-toothed gal and this is perfect for me. Also great for a lunch idea at work if I forget to prepare a salad.

[@scdobserver835]

I like that Gaz is probably just half my age yet his dad jokes are much better than mine...

[@srishtiguleria9459]

He is dad material after all 🥺

[@jackieortiz8796]

Lmao. I literally said “OK DAD WITH THE JOKES”

[@malloryg4251]

@Patriot Jefferson Why the big PAUSE?? LOL. It sounds like paws, it's a bear.......

[@Dogdazetalks]

Have only tried the burritos so far. I added red & poblano peppers & vegan pepper jack cheese & they were AMAZING!! THANK YOU! You are the BEST!

[@nikicy]

Oh my Gazzz! I made the muffins the other day- they were freaking DELICIOUS!! Noone believed they were vegan when they tried them!! Thank you so much Gaz for the amazing recipes! You def stand out amongst the vegan chefs with your awesome energy + recipes! ♥️

[@abiprobets1307]

I’m glad you called out Miley because I was soo frustrated with her for her “reasons” to stop being vegan. So many options out there! These breakfasts look so delicious!

[@MakeItDairyFree]

Too many options, especially at her level to have that as an excuse

[@hanabakhouch8558]

While I don't know all the reasons why she quit being vegan, I think it's just plain out toxic to call people out like that. She became vegan by choice, and if for some reason she felt like it wasn't doing her well, she also has the choice to stop being so. Veganism is not a one size fits all diet. And don't get me wrong, I am PRO VEGANISM but the matter of the fact is, it's not for everyone. Some people naturally have trouble absorbing certain nutrients, people like me have IBS that flares up occasionally and makes me almost completely unable to eat any fruit or veggies because the fiber irritates my gut. My entire point is, please don't call people out. Be as compassionate to people as much as you are compassionate to animals. Peace, a fellow vegetarian

[@thaiskiara9876]

veganism is not a diet, it's a lifestyle! please don't confuse that as it is harmful for the movement. veganism is about the animals and not about health

[@hanabakhouch8558]

@@thaiskiara9876 I do realize that it extends to many other aspects and not just food. But my point here is, not every body is structured the same and we should have compassion for each other just as we do for the animals.

[@malloryg4251]

@@hanabakhouch8558 I don't think Gaz called her out though? He was just clearing up some misinformation, which I'm grateful for. I don't like it when people misrepresent veganism, especially celebrities who have a huge following. They need to be careful about what they say. However, I DO agree that veganism is not for everyone. I also have really bad stomach/digestive issues, and while I often eat vegan meals, I cannot handle a purely vegan diet. I've tried and it only makes my symptoms worse. I do well with a balance of plant-based meals and animal protein.

[@emcete]

I've no idea how I haven't found you earlier! Love your channel so much - your recipes, ideas, attitude. I'm at the point where my creativity in cooking faded somewhat and this was just what i needed. Had one of those burritos for todays after workout brunch, and it was soo soo yummy! Can't wait to try other goodies.

[@daddie944]

This is your best video EVER! I made the muffins - nyom, nyom, nyom. I used Dove gluten-free flour. So filling, sooooo delicious warm out of the oven, or re-heated in my air fryer. THANK YOU GAZ! More high protein recipes please. Can't wait for you to do a healthy vegan high protein weight loss book.

[@shanteldavis6246]

Thank you for your passion for food! Vegan, delicious and creative! Not to mention you have a great personality and sense of humor. Thank you for sharing your recipes and time with us. This will be my first time trying your recipes but can't wait. If these muffins turn out as good as they look, I will definitely be buying your book! Thank you!

[@susanchandler2317]

I have cooked the basic boring tofu scramble on many youtube channels but this one looks delicious and made my mouth water, love all the fresh ingredients, going to give it a go.

[@loricapps3630]

I made the savory muffins this morning. It’s the first recipe of Gaz’s I’ve tried (and first time commenting ☺️), though I get inspo here often. Guys. GUYS. You HAVE to make these muffins! I subbed in a cup of self-rising corn meal for the flour, and they turned out just dreamy. 🥰

[@SoulSips]

You have the hands of a pianist ! Truly an artist at work. God bless !😊

[@ecbc5265]

I just started this week eating vegan foods and I haven’t had meat cravings! The muffins are the third recipe I’ve made from you and all of them are sooooo delicious 😋

[@anisaa8803]

Perfect video! I love seeing easy savoury vegan breakfasts cause I hate sweet things/ fruits for breakfast 😂 I feel like every time someone makes a vegan breakfast video its 1001 types of oatmeal lol

[@gazoakleychef]

Yeah I’m the same!!! Savoury over sweet 🔥

[@philscanlan7321]

That microscopic vanilla jug gave me a good laugh. Definitely making those burritos next week 👌🏻

[@gazoakleychef]

😅

[@sali9448]

Me too, it was so cute lol

[@jeankirkland7398]

Is there a printable recipe for the meal, please?

[@margarett_b]

The moment Gaz uploads such a fantastic video I regret even more my classes will be mostly online. Honestly, these recipes must be SO SO GOOD! I am the most excited to try out the muffins! These just seem to be everything I've ever wanted for breakfast...in a muffin form ;D I am totally a savoury-breakfast person and a sundried-tomato + olive lover. Also, some protein is a must for me to feel satisfied what so the addition of tofu is bomb! . Edit Nearly forgot: sending you all the love Gaz (and the team!) Stay safe and have a fantastic week ahead!

[@kritishrestha7471]

Wow. If I'm not mistaken, i also see you in Healthy Crazy Cool videos.

[@margarett_b]

@@kritishrestha7471 I'm in every comment section of awesome people channels 😁 you know, ypu gotta honour them for their great work and help the algorithms a bit 😜

[@margarett_b]

@@mikeskylark1594 Exactly! You've changed my life in this regard :D

[@annakawhitehouse3098]

Gaz thank you so much for all your creative ideas. Breakfast is always the hardest meal for me to feel excited about but I will literally be making all 3 of these! P.S. love the Miley shade and thank you for clarifying about omega 3s!

[@KrisKazlauskaite]

I agree! Breakfast should be the most exciting part of the day, these recipes inspire to actually make an effort:)

[@patriciavahanian3812]

Very good suggestions for quick and ready breakfasts Since I became vegan you has been my inspiration in the kitchen.. Thank you for keeping me nourished body and soul!

[@charlottechan8624]

just a reminder: Gaz is literally a genius vegan chef I love it.

[@ashekolden9266]

Love your channel so much! I'm a vegan college athlete so anything I can prep ahead and grab for 6am practice is perfect! As a bonus, all your recipes are healthy and delicious.

[@jvnp834]

You can add frothy sugar topping to the espresso just take 3 tsp of brown sugar in a cup, add 1 tsp of the first brew of the coffee and stir until you get the froth and then pour the rest of coffee. It’s delicious!

[@coldryce]

This here is a channel that every vegan (or someone thinking about giving cruelty-free food a chance) needs to sub to. Very simple, rich and tasty recipes here!

[@LB-ci5ik]

The fairies rang they would like their jug back... Great recipes looking forward to trying them. Thank you for putting so much time and effort in to your recipes and videos!

[@mariebourgot4949]

^^

[@Veleanoria]

I just really love the vibes your videos have! Yummy food, dad jokes, The Office references all the time, great editing and music! You and your team are doing a fantastic job!

[@HelloKittyKell]

There's chia fruit cups for like $3 a cup at superstore so I will definitely try this recipe it's probably cheaper in the long run and way healthier!

[@shamonecooper6341]

Wow those are awesome breakfast ideas and easy to make. Tonight I will make the mango banana smoothie with chia seeds for breakfast tomorrow. Thanks for sharing.

[@mini9415]

I was really excited to try out the muffins, so I made them yesterday. I changed the recipe just a little bit (I used some more spices and a chickpeas + oats flour) and they are so delicious! Thank you for the inspiration :)

[@lilithstorm7026]

So you used a mix of chickpea flower and oat flour? did that work well? I'm thinking of trying this as it's much healthier than wheat flour :)

[@lookitsj-hopeandsprite4945]

I just made the breakfast burritos and they are wayyyy good. I’m going to make the other two recipes soon too thanks.

[@treywei364]

Been vegan two years now and feel so cheated for just finding my guy. Dudes the coolest person I’ve never met

[@shonezejaydramsammy4061]

Just popping in to share some love

[@gazoakleychef]

THANKS SO MUCH ❤️❤️❤️❤️

[@alliem8497]

Uhmmm hi. I start my barista position again tomorrow and was nervous about waking up early and making a breakfast that will last me a while, give me all the energy/nutrients I need, and is quick enough that I’ll make it to work on time. I just made the muffins and had one and WOW. They are absolutely delicious. I can’t wait to take a few on the go tomorrow and have a breakfast with a zillion great ingredients that’ll keep me satiated for a while. My boyfriend is also floored. They are sooo good and I cannot believe how many great beneficial things are in them. Sorry for the novel but damn, I’m blown away. Can’t wait to make the other two!

[@margaretcopeland1055]

Marvelous. Please keep forwarding the potters that make your plates and bowls. We need to support our craftspersons during the Pandemic.

[@Violet-s7u]

Okay so I’m back and I just tried the recipes, and oml it’s soooooo yummy! I never thought healthy food could be yummy 😂 don’t come at me y’all!

[@ellafantastic1]

Nailing it with A grade recipes, nutrition knowledge, editing and house plants 👏👏👏

[@vivl9311]

These look so amazing! I’m gonna try them out! Thank you for grab and go and food prep ideas! It’s hard to find good vegan recipes that I feel are worth making in bulk.

[@jwrightgardening]

Those all look so yummy! I've been looking for vegan breakfast ideas that have protein but it's hard because I'm allergic to legumes and nuts and sunflower seeds. So happy that I can eat all three of these recipes (minus the beans in the burrito). Thank you!!!

[@kayan041974]

Thank you for creating savory breakfasts ideas... the savory muffin is brilliant Daisy from San Francisco, Ca

[@gazoakleychef]

Thanks daisy ❤️

[@KrisKazlauskaite]

Agree with you Daisy! Its fast and delicious idea! ☺️

[@joanmariezimmer6638]

"wow that's a great breakfast" said by the pickiest 10 year old ever. He often barely eats, yet he devoured two muffins, a breakfast burrito, and chia jar in one morning. I am so happy. Thank you!

[@margarett_b]

4:40 Paused the video. Looked what's up on the page and WOW! This already seems even more exciting with the new design! I hope I'll be able to come to one of the cites! Literally a dream to eat sth prepared by the Best Plant-based Chef himself

[@ffiontill5924]

Never heard them compared to mini dinosaur eggs before but I like it!🦖

[@jacmotjan]

I tried the breakfast muffin recipe. Delicious! However, I substituted chick peas as I don't like tofu. Also I added cinnamon, vanilla and nutmeg as I like more spice ( I'm from the Caribbean). I'm not vegan, but your recipes are an awesome option for me. Thanks!

[@nicolejohnson2531]

Oh wow! Mango and chia porridge! Who would have thought 😋🤪These are three recipes I have not made yet! Fantastic! Can’t wait to make all of these! Your photography team must love working with you! They get to eat everything!

[@melissarlime7427]

These breakfast burrito/ tofu hash is so good! Definitely life changing!! Love this channel! Getting this book soon.

[@schirin6741]

I made those muffins, and my friend and me loved them!! Thanks for all of those good ideas!!

[@Cimoah]

The Tropical chia seed pudding was Freaking Amazing! 🤩So delicious 🤤Thank you for sharing, and bringing your positive vibe! 𑁍

[@Veganrecipeshotpooriz]

On the go breakfast cereals like puffed rice,firm tofu ,cherry tomatoes are an excellent choice.Buy a packet of puffed rice.Add chopped tomatoes,tofu,raisins,cucumber,pumpkin seeds,sesame seeds, Now add this mixture in the pita bread .Ready to go .Or eat just like that with little salt ,pepper and few drops of lemon

[@joanam12345]

I made the pots using persimmons which are in season right now where I live and they turned out delicious! Thanks!

[@minimalfi5058]

Yum, I love persimmons such an amazingly delicious fruit

[@trinity2504]

I made the grab and go muffins and a loaf pan and it turned out great!

[@SruthiS16]

Absolutely love this video! You always have such creative recipes and your videos spark my interest in cooking again. Thank you so much for sharing!!

[@simm2899]

Made the chia shots straight after watching your video, That’s it were all addicted, it was so tasty everyone loves them your amazing, start touring now why make us wait. Please please

[@cristineshaylo18]

Hi Gaz, Im gonna make Tropical Chia Seed Pot tomorrow for my post workout snack. So good! I love it 😍 Thanks 😊

[@leeoconnor123]

i'm here again because i saw your dish on the wagamama's menu when i went to pick up my daughter's birthday lunch this week! we couldn't order your dish unfortunately as take out but i can't wait to try it!! so anyway, i've been hungry all week, realising, my matcha tea is not enough for breakfast doing homeschooling..i need these 3 dishes to help me get back to exercise in the early mornings and then smash all the lessons with my daughter after! I definitely want to try all 3 of these out..

[@samanthabeard7191]

I love the burritos, so tasty when they're fresh! Do you have any suggestions for warming them up without wilting the spinach?

[@cristineshaylo18]

I made a mango chia smoothie after my afternoon workout😉 It was so soo good. Love it! 😍 Next on my list.. Buritto and muffin 😉

[@lisahinton9315]

I tried making two things. The banana pudding and the muffins. I don't think I did the muffins well. They taste okay but were moist in the middle and needed to cook longer and drier on the outside. The pudding has good flavor and I improvised with sea salt carmel coconut chips on top.

[@jackiebastianon2861]

Love the recipes! Also these videos are so always so beautifully edited, really helps make these videos unique :)

[@gazoakleychef]

Thanks 🙏 I have a great team

[@000zoltar]

I am not gonna lie all of them recipes are so inspiring and I will try them out myself for sure 🙌🏼💪🏽

[@leahcd4845]

Yesssss please more simple and fast recipes ❤❤❤❤

[@indimehmi47]

I will be trying your chia seed recipe this week and I look forward to giving the burrito recipe a go too! Thanks for sharing! 🌱

[@luigir.5611]

Just love it. Hope to see more grab and go recipes in the future.

[@munchingwithmariyah]

Literally going to be eating these for lunch and dinner too because breakfast is my faveeeee meal! that burrito though...🤤

[@thealexasaurusrex]

Gaz, you are slaying the game!!! Best vegan recipes out there right now, for sure

[@aliciaboronatmunoz4349]

It's amazing how your videos show your passion and your talent in the kitchen! I can't wait to prepare and taste that muffins ;)!

[@markfoy4340]

Gaz you Rock bro; cant wait to hear about your new restaurant; and the details. Being a fellow European as my mother is from London, we ate alot of vegan dishes growing up and now I am hooked

[@sabripereira]

I'm not a vegan (at least for now) but I think that I speak for all of us when I say that that food looks absolutly tasty, all your recipes looks that way, we all want to try them haha. Keep on the good work 👏🏻

[@Thisby2]

I see veganism in your future.

[@sabripereira]

@@Thisby2 I think we all see that 😂😂

[@joanjohnson5807]

Definitely making a chia seed pudding tomorrow. 🥴🤭looks so good.

[@gazoakleychef]

enjoyyyyy trust me they are incredible

[@HenryToneyAntonette]

Thanks Gaz, Love your videos, recipes and your swag! Keep being you, nobody does it better! 💕 I'm trying all of these recipes this week and will report back! 😊

[@natashadejoya1763]

You know I love vegan food they're amazing I wish I can learn more of your recipe 🥰🥰🥰

[@heresthething9173]

Usually when I hear 'savoury muffins', my brain puts on Miranda Hart's voice saying "A savoury muffin?? Life is full enough of disappointments, Gary!". But truth be told, these look delicious and nutritious, even for a sweet-touth like me. Can't wait to try them. ^^

[@Godisgood173]

I love everything that you make, you are such a nice guy. I bet your parents are proud of you and the person you’ve become.

[@manuelmoreira8575]

Those muffins look amazing, and I bet they taste even better...!!! :D *btw, such great editing, congrats to all those involved in the video production

[@sandradavis4359]

Wonderful and easy breakfast on the go ideas! Thank you! I will be trying all three!❤️❤️

[@7489k]

Oooh thank you for the pudding inspo. I'll be making one with passion fruit instead of mango. And I'll definitely be making those savory muffins!

[@gazoakleychef]

Enjoy 😊

[@christinabrugger7058]

My favorite Chia-Pudding recipe is with Peanut butter and Banana. Little Maplesyrup on top, perfect!

[@khoauhleexiong6711]

I can't wait to try the Mango chia pudding. Looks so yummy 😋

[@marrriexo]

i literally fall more in love with this man after every single video, I mean how can you not? 🥵😍

[@yankahami6813]

Thank you soo much for a new ideas. I am always making breakfast for work but mostly it is the same old classic humus and toast and vegetable but the muffins oh i am gonna make them deffinitely.

[@gazoakleychef]

You will Iove these breakfasts I promise ❤️

[@joanam12345]

I just made the muffins and I must say they are AMAZING!!!!

[@dorota8348]

they look amazing, quick question though, anyone tried making the muffins with some nutritional yeast or some simple home made vegan cheese instead of the store bought version ? It's ridiculously expensive here

[@dorota8348]

just inn case anyone else was asking himself the question - made them with 40gms more tofu and 5 tablespoons of nutritional yeast (also 1/4 of cayenne pepper since I don't like things too spicy) and they are absolutely delicious ;-)

[@melissacarroll6633]

Wow! Thanks, Gaz! I've been looking for a vegan savory breakfast muffin for the last few weeks!

[@nataliekrakowski7207]

Your recipes are great and I love your videos! But I wanted to add, that the omega3-fatty-acids in flax seeds break down when heated, thats why you end up with significantly less omega 3's in your meal. Put them as a topping on your meals or mix them in after cooking, therefore you get all the positive health benefits. But when you're looking at the binding properties of flax, your choice is really good gaz! Also they're a good source of fiber.

[@cynthia_Aux]

Thanks for this information!! Did not know this!

[@zipporanater1638]

I love that you not just gibe recepies but also tell nutrition facts and jokes 😅

[@cristineshaylo18]

I'm gonna make burrito after a workout tomorrow. Best food to eat afterward 😉👌🌯 I love burrito! 😍Happy weekend !

[@kabrinao8594]

Ever since my Manager has put me on to your videos I absolutely love them & the unique ways you cook. Thank you for all these delicious looking recipes... I said looking because I've haven't tried them yet but I definitely will lol & I KNOW they will be amazing...… Also might leave out the tofu for these, I try to stay away from soy …. I definitely neeeedd to cook these ALONG WITH OTHER RECIPES.. your definitely creative I LOVE IT.

[@debbiefaust3798]

Yay!! I have all the ingredients to make these today for my breakfasts next week! Awesome recipe vids, as always. Keep living your dream and much love to you!

[@crazykilally]

You are so precious. Such genuine talent and soul. Loved this video. I smiled a lot, can't wait to try! x

[@TheFoodExplainer]

Can't wait to try it!! Thank for sharing delicious recipes and being an inspiration!

[@iluminacocktailsbyjentina6890]

Woah! I'll get a go on these chia pots, not in the Caribbean but with local products from over here in the Canarias 😍

[@yuyu0917]

You inspire me so much. I wish I’d met your KZbin Channel much earlier - I know for sure my life would’ve changed 180 degrees. After self-learning vegan dish, I watched a documentary The Game Changers, which also convinced me vegan food does good for your mind and body. Btw, I really like it the film editor doesn’t cut out when Gaz bits his tong or murmurs words 😂😂 It makes the videos even more entertaining 😊👍👏

[@emilywilson7308]

I’m wondering if the tomatoes will make the tortilla soggy. It all looks so delicious! Thanks for the ideas!