3 embarrassing symptoms of perimenopause and menopause

[@rebeccaullbricht7452]

As always, thank you Eileen for your insightful tips and advice 🌺🌹🌷

[@AvogelCoUk]

You are welcome Rebecca! Best Wishes Eileen

[@garimashrivastava13]

U r right I m 49 yr old and I m facing problem of constipation .Never ever had this problem before.

[@AvogelCoUk]

Hope my tips are helpful for you Garima Best Wishes Eileen

[@lathaprasad6946]

❤ from India . Please talk about muscle and joint aches . I'm 45 and going through most if the symptoms u have mentioned.

[@cavelleardiel]

Magnesium can help. Ashwaganda and tumeric as well.

[@AvogelCoUk]

Hi Latha I've already posted a vlog on joint aches and pains so please do take a look. www.avogel.co.uk/health/menopause/videos/joint-aches-and-pains/ Best Wishes Eileen

[@AvogelCoUk]

Great tip, thank you! Best Wishes Eileen

[@lisadavis9993]

Hello Eileen, wonderful topic!

[@AvogelCoUk]

Thanks Lisa! Best Wishes Eileen

[@pattycake8272]

This topic is a good one, yes.

[@AvogelCoUk]

Thanks Pattycake! :)

[@naseemniazi2613]

Hello. I am really thankful for your informations about perimenopause. Love you ma'am

[@AvogelCoUk]

You're welcome Maseem Best Wishes Eileen

[@sandratjauw8709]

Thank you so much Dr. Aileen for the important information. God bless you. 🙏🏻

[@AvogelCoUk]

You're welcome Sandra! Best Wishes Eileen

[@melisaeslinger6247]

Hi Eileen! I use Mari Winsor Pilates workout. It has helped me. Also I use probiotics and also Vagisil pH Balance intimate wash (it has probiotics in it) which really keeps me fresh down there. I live in the U.S., so I am not sure if Vagisil products are sold in other countries.

[@AvogelCoUk]

Hi Melissa That sounds a great regime! Yes, you can get Vagisil in the UK :) Best Wishes Eileen

[@melisaeslinger6247]

I'm glad it is sold internationally. It really is a great product to use for this time of life and they reference menopause on the packaging. I wanted to correct that it has a prebiotic not a probiotic in it. Thanks again, Eileen. 😊

[@mistyrosemarie]

I'm 51 and I've had heavy awful periods since I was 46 years old. Before that I had perfect periods, no cramps, light bleeding, and no problems. I haven't had a period now since June 10, 2024 (this is August 15, 2024.) They just stopped all of a sudden. This is hard not knowing what is going on. I'm not pregnant. Who knows what happens now!

[@AvogelCoUk]

Hi For some women (me included!) periods can just suddenly stop with no warning! Just keep a note each month if they don't reappear (they can do that as well!) and after a year, if your over 50 or two years if you are under 50, you will be considered post menopause! Best Wishes Eileen

[@naseemniazi2613]

Ma'am i want to ask that i am unmarried and 45 years old.and facing perimenoupause .with spotting during menses and joint pains and mood swings and hot flashes. 1 year ago symtoms started. My question is , menopause in unmarried is diferent from married woman?

[@AvogelCoUk]

Hi Naseem There doesn't seem to be any difference and I've not seen any specific studies done on this Best Wishes Eileen

[@naseemniazi2613]

@@AvogelCoUk than you ma'am.