Avoid Weed Relapse With These 5 Tips! (9 Years Sober)

  Рет қаралды 4,158

Addiction Mindset

Addiction Mindset

Күн бұрын

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@AddictionMindset
@AddictionMindset Ай бұрын
Free Guide To Quit Weed: stan.store/AddictionMindset Book a 1:1 Call With Dr Frank: stan.store/AddictionMindset Join the AddictionMindset Skool Community: www.skool.com/addictionmindset-community-5387/about
@ilianahmed6046
@ilianahmed6046 Ай бұрын
I quit 5 days ago but I've been visiting your channel for the past 10 months, when I had been trying to quit for the first time. I quit for 5 months however, something traumatic happened in my life and I was back to it for the last two months. After those repetitive two months, I finally gathered the courage to quit again. I think I view your content to learn more about being fulfilled in general and not just about abusing substances whether it be nicotine, THC, caffeine, sugar, alcohol, etc. Thanks again I'll stay strong.
@bryceisright8284
@bryceisright8284 Ай бұрын
I’m 5 days in also🎉 let’s start our new journeys
@masterpade
@masterpade 29 күн бұрын
@@bryceisright8284 Hey me too! 2nd time for me after I was sober for 1.5 years after daily smoking for 7 years but relapsed around 2 years ago due to not properly dealing with the underlying issues. We got this!!
@Iam88894
@Iam88894 Ай бұрын
141 days sober soon 5 months 🫡
@AddictionMindset
@AddictionMindset Ай бұрын
look at that!
@jordantony1796
@jordantony1796 Ай бұрын
Congratulations buddy keep on fighting
@Iam88894
@Iam88894 Ай бұрын
@@jordantony1796 thanks G
@Naijavideosblog
@Naijavideosblog Ай бұрын
How do you feels
@slaves329.
@slaves329. 19 күн бұрын
​@@AddictionMindsetDr Frank, did you ever hear about philosibin?
@jordantony1796
@jordantony1796 Ай бұрын
My dad passed away last month. He told me that he wanted me to quit cocaine and weed I slipped and smoked weed after he passed cause I couldn’t deal with with my dad‘s passing, but I realize the weed after three weeks was not helping and made everything worse so I’m back on the grind three days clean thank you Dr. Frank your videos have helped me a lot. Hopefully everything goes good.
@chrisco3
@chrisco3 Ай бұрын
I hope you're hanging in there. He would be proud of you for staying off weed. All it is - an escape tool and bandaid fix. It will never solve any problem. Only numb you until you can't get high anymore because your tolerance is wrecked
@ResPieces
@ResPieces Ай бұрын
good catch!....sorry for your hard times from losing him.
@jacobbreiling641
@jacobbreiling641 Ай бұрын
Keep going strong!! You father lives through you! Sorry to hear and I hope you continue to hang in there.
@EOMMunaware
@EOMMunaware Ай бұрын
Hard times create hard people! Sorry bro, you’ll come back strong I believe it!
@jackreacher2095
@jackreacher2095 29 күн бұрын
Sorry to hear that bro . Stay strong and use your father's words to rebuild your life .
@inthecutagain
@inthecutagain Ай бұрын
December 6th was my last day getting high. I’ve stopped before, took breaks and all that but always went back to it. For some reason though, this time feels completely different. A new kind of conviction has set in and I owe it to myself to cut this out among other habits. You’re a badass Frank, thank you for your stories/guides.
@AddictionMindset
@AddictionMindset Ай бұрын
love it! Look at that (;
@aneaveill2
@aneaveill2 Ай бұрын
December 2nd for me
@inthecutagain
@inthecutagain Ай бұрын
@ Lesgoo brotha
@carlbland68
@carlbland68 Ай бұрын
@@aneaveill2 27 this year 4 me not having another skint year through this addiction
@Peeter-z7o
@Peeter-z7o Ай бұрын
Same. But i think i am completely clean now for about 1.5 months? Haven't counted the days, but i know it is final this time, as i hate weed with passion now.
@simonschaufele4619
@simonschaufele4619 29 күн бұрын
A year sober from weed quitting vaping today. Posting to stay accountable
@StubVector-is4fg
@StubVector-is4fg 24 күн бұрын
What are some of the awesome things you’ve encountered since quitting over the last year??? Today is day 1
@RNO-Duran2x
@RNO-Duran2x 17 күн бұрын
@@StubVector-is4fghow u holding up bro?
@ryanmoore2779
@ryanmoore2779 Ай бұрын
102 days no Mary Jane ! Praise Jesus . Smoked weed for 25 years. I’m finally free. Thanks Dr. Frank your videos ROCK! 😎🤙🏽
@Jamie3598
@Jamie3598 16 күн бұрын
Much love man
@Electrifiedwheelz
@Electrifiedwheelz Ай бұрын
Tomorrow I’ll be a week clean from THC I think the hardest part is the boredom and not having it to look forward to after work
@djdeemz7651
@djdeemz7651 19 күн бұрын
Learn to do something for the bored , pick an instrument up or similar but do not play video games you will just become addicted to them .. do something worthwhile something that in 6 to 12 months or regular learning and practice will be say “wow” that cool
@swaytricky
@swaytricky Ай бұрын
I quit 3 days ago and I feel great
@ideasoftheshipwrecked
@ideasoftheshipwrecked Ай бұрын
Day 26! The dreams continue to be the hardest Ry but they are getting a little easier to deal with. My short term memory is already coming back online. The idea of getting stoned has no appeal at all right now.
@dannyriley1092
@dannyriley1092 Ай бұрын
33 days thc free. Feel 👍. Thanks Dr Frank
@Laloudia
@Laloudia 21 күн бұрын
Instead of saying “I can quit, I’m going to quit”, ask “Can I quit”? This is something I learned regarding motivational concepts in school. It can help in many different areas in life.
@jacobbreiling641
@jacobbreiling641 29 күн бұрын
This guy is a real chad, spreading a great message. He has really helped me on my journey to eventually becoming 100% sober. Weed, Nicotine so far and currently on day 7 of no alcohol. Trying to get a head start into the new year.
@marsredwoodtarot
@marsredwoodtarot 27 күн бұрын
your videos have helped me so much especially in the beginning of my sobriety journey. I'm so glad I stopped smoking weed. I'm 2 years sober now!
@sweetchinmusic99
@sweetchinmusic99 Ай бұрын
Took a 6 week break at the start of the year and met the love of my life . She’s now not with me and me smoking and not having my priorities in line cost me . I’m on the way to getting my licence after seizures stopped me driving and I’m going to be a personal trainer . I’m ashamed of what’s become of me . I’m getting myself back and getting my love back . Will be a journey but I know this change will bring me back to my true self because I lost myself
@Astro80s
@Astro80s 26 күн бұрын
@quazzthekid9134
@quazzthekid9134 Ай бұрын
Almost a year, haven’t had a weed since 12/31/23
@Naijavideosblog
@Naijavideosblog Ай бұрын
How do you feel mentally?
@jackreacher2095
@jackreacher2095 29 күн бұрын
Day 24 !!!!!!! Going strong !!!!!
@mutawi3i
@mutawi3i Ай бұрын
Thank u sir. I relapsed some time back but man, ur channel is for the ages.
@christofferthomsen1917
@christofferthomsen1917 Ай бұрын
I love your videos
@AddictionMindset
@AddictionMindset Ай бұрын
thanks!
@xicatx8925
@xicatx8925 Ай бұрын
47 days sober today 😊
@aneaveill2
@aneaveill2 Ай бұрын
I quit two weeks ago I have no desire to return it sneaks into my mind from time to time but I laugh it off was offered it the other day and laughed so really it’s a mindset if ye Anna quit to quit u just quit if u wanna quit to change ur life or whatever ur reason may be outside of that if something goes wrong people tend to relapse
@rihardins1158
@rihardins1158 20 күн бұрын
Anyone else have mad anxiety and have to cry at random times at the most random things after quitting? I am changing my diet now completely too this has seemed to have lowered my anxiety levels a bit to lots of red meat and fruits and non processed food but it’s hard finding any these days ❤️
@Jamie3598
@Jamie3598 16 күн бұрын
whenever you feel those tears let them out and feel the healing
@rihardins1158
@rihardins1158 16 күн бұрын
@@Jamie3598 Much love doing better now too thank u
@Jamie3598
@Jamie3598 15 күн бұрын
@rihardins1158 it may feel hard but remember it's going to prepare you for the rest of your life! Keep it up I'm proud of you 😊👏
@Ranitup4miles
@Ranitup4miles 26 күн бұрын
I was 72 days sober but I relapsed 😢 time to start over again ugh
@Jamie3598
@Jamie3598 16 күн бұрын
you may have relapsed, but you still are making progress always remember that :)
@818vlly
@818vlly Ай бұрын
I don't mind being sober it's just the vivid dreams that are ridiculous like I'm trying to be well rested to be in a good mood last time it took three months to go away 😮
@EOMMunaware
@EOMMunaware Ай бұрын
Hello, I have been sober for almost 3 years but lately I’ve been getting urges to smoke. Mainly because of this new girl I’ve met wants to try it but I didn’t give in. It’s very tempting when you’re surrounded by people that do it. That’s my only issue for now.
@ResPieces
@ResPieces Ай бұрын
six weeks from pot after over ten years of 24/7...and almost 8 months no booze....and legit this week has been my mind playing tricks and fighting that...ugh.
@kimulm0619
@kimulm0619 7 күн бұрын
U GO BRO...LUV THE GR8 POINTS MADE HERE!!!!!❤😊.
@minoxidilbeardandhairprodu4598
@minoxidilbeardandhairprodu4598 Ай бұрын
I have anxiety, I’m looking to quit weed
@DeionSardines
@DeionSardines Ай бұрын
Tonight is the night. Begin
@gregcorley2757
@gregcorley2757 Ай бұрын
Day 1 over here. Good luck
@DeionSardines
@DeionSardines Ай бұрын
@@gregcorley2757u too
@Jay-xb5du
@Jay-xb5du 26 күн бұрын
How is it going ​@@gregcorley2757
@chillierbat6735
@chillierbat6735 Ай бұрын
I'm sober and have been for a while but I did start smoking cbd for sleep and ainxity relief and it helps because I do seriously have bad anxiety and more then likely on the spectrum and it helps slow my mind down drastically and helps with all the headaches but mind you I am 16 years old but you gotta think I was doing a lot of drugs weed was just my main problem my main substance I would blow a whole once down in a couple of days sometimes so I think me only smoking some cbd especially after quitting and having even worse ainxity and horrible symptoms every day for months and non stop I think I need something just a little bit mind altering because I believe putting your body through that much stress causes health problems but I've always appreciated your videos bruh you get that bag!!!
@siah-q1n
@siah-q1n Ай бұрын
facts bro i have anxiety disorder and am sadly slightly on the spectrum side but not as much its more so just anxiety trigger it effects us more then other people because we pretty much already have bad anxiety and are on the spectrum your not alone 🙏🏾 it wasn’t bothering my everyday life till i quit and these withdrawal symptoms came. i was smoking since i was 14 but i really really started smoking heavy when i was 16 im now 17 and decided to put this to an end we WILL be GREAT brother let’s keep going remember this is your body reacting to all that thc and stuff in your body and it’s a good thing this is happening it’s telling us it’s getting the HELL out of our body just stay hydrated keep resting and stay positive brother your great ❤
@Da_Vulnerable_man
@Da_Vulnerable_man 4 сағат бұрын
39 years old.... 30 days until my 40 Birthday. Just gonna do this cold turkey.. Hes too day one
@treyway9514
@treyway9514 29 күн бұрын
Ur videos really help thank u boss
@siah-q1n
@siah-q1n Ай бұрын
i been smoking since ima say i was like 14 ina half but i was the happiest dude ever before smoking ever since i smoked i lost my smile i have way less energy i lost so much friends i just pretty much sit in the house and rot. my smoking it wasnt heavy heavy till i was probably like 16 and im 17 now. i do have anxiety disorder but it wasnt bothering my everyday life until these symptoms came, so its effecting me a little more then others im on day 7 but quit smoking 11 days ago it hit me 4 days after hitting a sativa and indica mixed wax pen because i was getting high off it for 3 days straight and i lost appetite , lost some weight , anxiety with heart palpitations, trouble getting a long sleep , waking up at 3 am everyday , vivid dreams , was shaking/shivering and i realized i can get anxious mid day and night but not early in the morning lbut everyday it feels like its getting better and better and getting slower its not as frequent as before. i know this is just my body reacting to the thc and stuff getting out of my system and i WILL be great soon i will keep yall updated god bless 🙏🏾✝️
@Mr.President47
@Mr.President47 25 күн бұрын
36 hours sober
@tylerbates4
@tylerbates4 Ай бұрын
thank you for this video
@VDOZ_HD
@VDOZ_HD Ай бұрын
Very helpful video 👍
@Roseramblin97
@Roseramblin97 28 күн бұрын
6 months sober of alcohol and weed here. Would you say it’s contradictory to use a program such as Alcoholics Anonymous and Marijuana Anonymous to stay sober and also use something like what the book “the Freedom Model” teaches and what you teach? Curious on your thoughts with these programs. Update: I finished the video and heard that you mentioned the 12-step meetings only talk about drugs and alcohol use and I’d like to debunk that statement because perhaps SOME of them are like that, but the ones I attend talk about hope and recovery.
@treyway9514
@treyway9514 29 күн бұрын
4 days sober 🥶😤❤❤
@Dollarg1-j3g
@Dollarg1-j3g Ай бұрын
Still off weed since mid September. Feel like i never did smoke it
@jackcromwell822
@jackcromwell822 29 күн бұрын
Day 4 after 3.5 years and I’m feeling like the sweats are subsiding abit but still can’t sleep
@BirdieBlrrrd
@BirdieBlrrrd 26 күн бұрын
Every fun thing messes up your sleep for a few weeks when ya quit. It sucks 😂
@Electrifiedwheelz
@Electrifiedwheelz Ай бұрын
Do u think it’s a bad idea to use kratom shots to help with the weed withdrawals???
@curtisjackson1097
@curtisjackson1097 19 күн бұрын
Stopped it so I can find work and haven't found work yet sucks
@jonathanbrittain4681
@jonathanbrittain4681 25 күн бұрын
1 week off of weed. Would be 2 weeks but i had a lapse. Had half a joint.....it gave me a mega panic attack and i threw it away. Day by day i identify less as a weed smoker. Still have cravings, but im getting through it.
@Jamie3598
@Jamie3598 16 күн бұрын
You can keep it up brother
@jonathanbrittain4681
@jonathanbrittain4681 16 күн бұрын
@Jamie3598 2 weeks weed free :D
@Jamie3598
@Jamie3598 15 күн бұрын
@@jonathanbrittain4681 Let's get it !! 💪
@ideasoftheshipwrecked
@ideasoftheshipwrecked Ай бұрын
Wait. How is joining your community any different than joining a 12-step program? I assume your group also talks about quitting addictions and would be a lot of people struggling with addictions. 12 step programs have Ana amazing recovery rate and more. Than that they help newly sober people create a new life and they help people stay sober long term. I don’t love hearing you run down 12-steps. I’ve personally seen them change hundreds of lives. Including mine.
@wvigotty
@wvigotty Ай бұрын
ditto what you said
@Freefalling849
@Freefalling849 Ай бұрын
I quit weed 15mths ago but just lately I have been craving for it, I have not caved in but why am I craving so much after 15mths, I also quit smoking altogether about a year ago, any tips ?????
@ilianahmed6046
@ilianahmed6046 Ай бұрын
Your brain is craving for that high you used to get when you first smoked weed and got that amazing high, not the years in afternoon puff that barely gave you a hit. If you go back, you won't get that high again, EVER. It's gone, just like the curiosity you had when you were a child. The curiosity of being blazed out high is gone from your memory. You're just reminiscing what it was like the first few times you did smoke.
@amandajane22
@amandajane22 28 күн бұрын
I wanna be sober but I just don’t see myself giving up weed. Especially when my boyfriend always has it available for free. I just can’t say no. How to help me then????
@BirdieBlrrrd
@BirdieBlrrrd 26 күн бұрын
Figure out your favorite reason to use weed and only use it then. That’s a good starting place. Every time you’re about to smoke ask yourself why and if there is really a point.
@reillybaker7866
@reillybaker7866 21 күн бұрын
Day 2
@shaysarn2235
@shaysarn2235 Ай бұрын
9:20
@Moxieman
@Moxieman 20 күн бұрын
Doc don't post BS
@dude20295
@dude20295 Ай бұрын
With that thumbnail, I dont believe you.
@michalkowalski9792
@michalkowalski9792 Ай бұрын
Yo yo my beautiful people Mushroom therapy after 20 years of smoking weed only one time helps me stop for good with right mindset Bless you guys
@michalkowalski9792
@michalkowalski9792 Ай бұрын
You still doing great job but there is more options for this shit One love my beautiful people
@michalkowalski9792
@michalkowalski9792 Ай бұрын
Yo yo doctor????mushroom therapy is one of the best option there is no drama no withdrawal no relapse You have to be more open mind mate I understand you find your way but there is many others way to go out of smoking
@Peeter-z7o
@Peeter-z7o Ай бұрын
I actually quit nicotine with the help of mushrooms, lol. As well read the "easy way to quit". 15 months clean and NO cravings whatsoever.
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