A Realistic SAD Day In My Life | what I do to get out of a funk | Aysha Harun

[@sowsowcool2586]

May Allah remove your pain, burden and sorrow and bring you eternal happiness! Wallahi I pray for all muslims going through heartbreak of any kind... May Allah give you ease and peace

[@ahnniedavidson6408]

I read this comment and wanted to say same to you to inshallah our prayers will be answered 🙏

[@aisatougassama4893]

Ameen ❤️

[@fearlessali2852]

Amin Sum Amin.😇🙏

[@AyshaHarun]

Ameen!

[@SharpieDarlingLLC]

Ameen

[@aah.m7915]

who else loves that she doesn’t act like everyday is a GOOD day.

[@SorayaZadi]

One of the reasons I love her tbh ❤️

[@jeremydavis8932]

As a man I’m still understanding the importance of emotional vulnerability and Alhamdulilah I am a lot better then I was last year. A really good Muslim podcast I listen to that helps me is called Honest Tea Talk on KZbin.

[@jasminkhadar2002]

This comment is everything!! Honest tea talk is hosted by amazing women, may Allah swt bless them abundantly🤍

[@aisatougassama4893]

@@jasminkhadar2002 ameen

[@indomie7]

I will definitely check that channel out, jzk

[@jeremydavis8932]

@@indomie7 the target demographic is for sisters but both me and women can really benefit from what they discuss.

[@jeremydavis8932]

Men*

[@sensationsdesmondes]

I can relate. Cleaning helps me. Praying, making doa, talk to Allah. tell myself that some people are worse than me and because I am alive and healthy I thanks Allah. I have a home, I have food. Some people are homeless. after all that thinking, I just come down and read or listen to Coran. remind myself that life a a short journey that will end and there is up and down.Dont forget that we are human and it s ok to feel bad sometimes 😊

[@prettyloubey8411]

Same sis

[@maralsalih5180]

You're right sister 👍🥰

[@maryamnasser9581]

You are absolutely right sis👍

[@thahirahyusri]

This right here ❤️❤️❤️

[@MissDarcei]

I am also feeling down today and this video really helped me relax!

[@najiyaali6632]

Wow I didn't expect to see u here and also I LOVE ur ytube channel

[@kimsuamulol]

Always cool to see some of my fav KZbinrs watching/ supporting each other ☺️

[@sharifahmbazike1]

My potato here as well. I love you ladies

[@SorayaZadi]

Letting some sunshine in, getting dressed and spraying some nice perfume really helps me! ❤️ Hope you’re feeling better hun x

[@mmmm19672]

Praying 5 times a day especially Salat Al-fajr so refreshing

[@sharonjones8323]

You’re human babe. I’m having the same kind of day. We’re family so we go through life as it is together. Light is life.

[@ekramy4453]

Dear Aesha, I don't know if this is for everyone but Doing any charity work helps with the mental health. You can start just by donating, volunteering in places like the food bank or homeless shelters or sharing your skills in non profit organizations. If you want to go the extra mile, you can create a group and sponsor a refugee to come either to Canada or US who is in a really bad situations, like a small family or an orphan teenager. Just making a difference even if it's small will help in self confidence and reduces stress or sadness you may be feeling. Hope this helps 🙏 and I wish you happiness in your life ❤.

[@deeqaabdullahi5777]

You right. I do that and it helps me a lot thanks

[@Faye5077]

Good 💡

[@justmeandmyself7001]

Nothing you go through in life is ever wasted. Every failure, every setback is a means to grow and get closer to Allah swt. Even when your pain is unbearable and you’re full of doubts, never give up. How can you when you know He is with you? His Mercy will follow in sha Allah.

[@letitiawells1177]

I feel you...one of the reasons I got off of insta to much of everybody having the perfect life. Thank you for sometimes just keeping it real, especially during this unprecedented time. My go to is to open all windows .....cleaning is therapeutic. Thank you for this video..😍

[@amberaslam5190]

You are so brave, heard the quiver in your voice at the beginning, i could tell how hard it was for you to film and talk about your feelings. But thank you for doing it. You not only helped yourself but so many others. Thank you for the realness 💗

[@sumaiyasuleiman9156]

My mom just recently passed away 😢and u literally remind me of her she loves going to the beach whenever she feels down 🥺❤ i love you ❤stay strong and blessed

[@BushraKhan]

I find cleaning super therapeutic as well, I feel like when my room is a mess i'm a mess lol

[@Caffeinatedyetcalm]

*Huge appreciation for not only showing the glamorous side of life* 👌 Hope you’re feeling better ☺️

[@amalie9800]

subhanAllah , you wouldn't believe that i was just so upset ,having self doubt , and thinking back on things i thought i had let go . then you posted this video. i really needed this , thank you

[@Carelesslovexoxo]

Honest tea talk on KZbin is amazing those women are amazing. Aysha you are amazing and have so much blessing in your life. Stay up sis xo

[@eminaroses7005]

I literally have the same “sad day” routine as you!! I live in Florida so the beach is only 10 minutes away so I try to go on those sad days - especially during the pandemic. Thank you for being soooo real, Aysha!! 💞

[@jazzyazz5347]

The beach use to be my therapy but I live in the Midwest now. So hard to not be sad when you’re indoors 24/7 because it’s so cold 😭

[@melihamahmud8240]

Dunya is designed to be full of ups and downs .a good cry and Duaa always does for me. thank you for keeping real sis. rememeber Allah is always with you

[@fearlessali2852]

Allah has solution to every problem.... ALLAH SAYS DON'T BE SAD...I AM WITH YOU.... HEARING ,SEEING ....AND ALLAH IS THE SUFFICIENT HEALER , PROTECTOR ,PROVIDER, HELPER.... DISPOSER OF ALL AFFAIRS...HE IS THERE AND ENOUGH 😇🙏

[@queenpoetrymona3203]

Crying is a natural way to reduce emotional stress that left unchecked has a negative physical affects on the body including increasing the risk of cardiovascular disease and other stress related disorder. Crying is good for your health is not good to keep thing's n that can casue health problems.

[@IdorenyinIbanga_]

I try this out on my next “bad day”

[@maimunag5585]

Thank you so much for being vulnerable. We appreciate you!

[@Buritsu]

Guys!!! She’s building a ladder to recovery!!! We must give her KUDOS!!!

[@husnaadamu5391]

what you said about cleaning is so me. whenever I'm sad, I just want to clean something and it makes me so much better.

[@elizabethroblyn1392]

I can relate. I would say that I cry a lot. Whenever I feel deeply depressed. Such is life at times. I appreciate you being candid with us. Love you Aysha 🤗

[@nimaoh6998]

For the past 3 years, I been watching Aysha and honestly shes been the realest! Dont worry sis we all have our days 💖

[@SincerelyTahiry]

this is probably one of my favorite videos that you've ever made 🥺❤️ thank you for being vulnerable with us! This made me feel so seen and so at peace ✨

[@thorsdreamgirl]

Toronto gang waaaaaants that beach so bad rn 😩😩 sending u love Aysha!! your vulnerability is your strength 🖤

[@shaplabegum4060]

I love driving by myself, long distances makes me so happy!

[@kelleemcfadden4653]

I’m sad today too, I haven’t been eaten since Monday... or slept in 24 hours. So I’m here for this one for sure. 💕

[@prettyloubey8411]

Feel better sis, this all shall pass beautiful.

[@naomiecavitt]

Please eat okay, everything is going to be fine

[@maralsalih5180]

I hope you feel better soon it happens to me too i read surat Al bakara it's really good 💐🙏

[@zarazing8464]

Bless your heart Ayesha😥 honestly today at work out of nowhere I burst into tears. We as humans have good days and bad. Alhumdulilah for Allah honestly without Islam don't knoe where we would of ended up. Xx ❤💜

[@Layla-fr7mf]

Nothing wrong with feeling sad. You have to embrace it before it becomes a pain/issue in your physical body like eczema, back pain, and cysts etc because it’s some suppressed emotion from your emotional body so do what makes you happy that day and cry it out never suppress it. As much as nature shows us rainy days and sunny days it’s the same way our bodies work it does not mean the rain is bad for you. Teal Swan- How to feel your emotions is an excellent watch about this too

[@zecookie]

just watched a 17 minute ad to support a sis 💗 u got this aysha! ^-^

[@OmendsFavor]

Ayesha, it’s ok to feel down. Keeping you in my thoughts.

[@jackiebedward2249]

That's exactly how I felt yesterday. I am feeling much better today. Glad you're feeling better too. Love you!!

[@maya2131]

I love you Aisha sis! You can tell she’s a real and genuine human being! Keep being strong please 💗👍🏾

[@zainablatif7592]

Cleaning is also healing and relaxing. So you go girl. We love you. Peace&Love from Holland.

[@harmony1032]

love the way our girl keeps it real with us, Its all about healing with time no matter what we face in life, gratitude and acceptance in situations is the key 😊 “Whenever Allāh wants good for a person, He will give him a drink of medicine in the form of tests and trials, causing such a person to vomit out dangerous illnesses that were within him, until he is shaped, cleansed and purified, thus qualifying him for the highest grades in Dunya; the worship of Allāh, and the highest rewards in the Hereafter; The seeing of Allāh and His closeness.”

[@sharonjones8323]

You did a great job managing a stressful day. We all go through things and you displayed excellent coping skills. Some of them are like mine and others are excellent ones to try. I was sooo jealous 🤔seeing you on the beautiful PCH. I wish I was there especially now. I like to remember something I heard long ago “ All storms don’t come to disrupt our lives. Some storms come to clear our paths to better ways” . It kinda reminds me that we can’t have flowers without rain. Anyway some days we’ll (you and I bc we’re a family) laugh together and some days we’ll cry together but it’s all good in the end. Stay strong, you’re Always Beautiful, Stay safe and well. ❤️❤️💖💖🥰🥰🥰🥰

[@shaplabegum4060]

I live in London and there’s no beach in sight 😭 or sunshine most times. It can be hard! Especially during lockdown (which were in right now in the U.K.) and having days like this is just the worst.

[@rwandalv4128]

Your authentic self is a quality many lack these days. Wish u well and sending u loads of love and blessings. Love from Sweden

[@janapar1718]

Am on your team when it comes to cleaning base on feelings! I clean when am upset, when am angry with someone or situation and would not eat! I can clean the whole house until am tired And just have shower and sleep like a baby! One thing I have learned in dealings with my feelings is not to feel stress on things I can not change or have control over! Hope you feel better girl!

[@GraciePooh]

I’ve actually been down for a while too. You feel motivated and strong one day. But the you feel like crying and very emotional the other. I really don’t like the feeling. But I’m glad you’re not sugar coating anything and you’re showing reality. I hope you and everyone going through gets through it! ❤️

[@d.a.8092]

Currently I also feel really down, am recommended psychotherapy because of emotional stress and I might have Tinnitus. Next appointment is gonna show whether I hav it or not Please pray for me guys♥️

[@kimberlymelvin2571]

I'm normally a very upbeat person but today seemed like everything was wrong or off. I don't know why. Thanks for keeping it so real Aysha.

[@chromecast4408]

Same thing for me. I just felt like I didn't want to do anything and was really sad today.

[@NatashaAkhtar]

I love your editing and your thumbnails! On a separate note, I love this sort of content. I hope you feel better 💕💕

[@fatemekarimi483]

Dear sister , I think the most healing advise for cloudy days of our life is praying to God ...the only original source of relief .I ask Allah give you actual happiness ,a Shia sister from Iran❤❤🇮🇷

[@bilbil7224]

You and me both! My friends usually think I’m crazy when I cry out of nowhere!

[@ars5485]

Awww girl we all go through it 😪

[@sxxx8979]

Love how real you are! I think we all needed to watch this video today, we're all going through one struggle or another. May Allah (SWT) grant you happiness, success, contentment & ease. Aameen x

[@moulaikamugeni3869]

I love the realness in the video, you don't always have to be preppy and cheerful it's ok not to be ok you are human. Insh'Allah Allah the Almighty, All-knowing will ease every step you take 🤗🤗

[@tasfiaahmed5405]

Really love this vulnerable and real side. Sending much love as always ♥️♥️

[@inshirahcourtney7692]

Loss of relationships is a form of grief your coping process is spot on always enjoy your content

[@amanihadidi3083]

Yes, I also take up on cleaning when I feel down or angry of something, then I keep coming back to the area that I cleaned to boost my mood that day and I notice that I get more done at that time.

[@dee27206]

In addition to everything you said, one thing that always helps me is praying and making dua. Although I didn’t hear you mention that, I really hope that is also something that brings you solace as well. 🙏🏾❤️

[@AyshaHarun]

Yes of course, just wanted to keep it more general as not all my viewers are Muslim.

[@dee27206]

@@AyshaHarun Yes I totally understand.

[@lizk2643]

Thanks for showing us this side of you. Very relatable especially now.💕

[@Balgees24]

I agree with you about the sun, I live in San Diego when the pandemic hit I stayed inside a lot, I felt my mood change, and when it was raining for 2 weeks it was darker, now I enjoy standing in the sun for 10 minutes with tea or coffee.

[@verybizzy7848]

Aysha, I appreciate your relatability, vulnerability and humanity. Thanks for being "real". Virtual hugs to you. This too shall pass.

[@eslem.4]

When people say mean things to or about you, it’s not about you. It’s almost always about them and their insecurities. Sometimes we want to take things a little personally, because it means that we’re important. But truth be told, people are mostly thinking about themselves. And they don’t care about us as much as we’d like to think they do. For me, this was the best realization. People don’t remember what you wore or said nearly as much as you think about it. Let’s stop obsessing and taking ourselves so seriously.

[@RawanExoRooney]

"Sad girls still have to work .. " 🥲❤

[@TheBlushingGiraffe]

Thanks for sharing this, I'm having a low mood day too and this has been so comforting to watch x

[@FlowerfulPlants]

You hit the nail on the head. Sunlight, candles and perfume is my uplifting recipe. I always wear perfume even if I’m in the house all day or going to sleep. I wish you amazing days to come and sending positive vibes!

[@f3arless4ever13]

Ayesha, I just want to say thank you for making a vlog like this. I've been feeling the exact same way and I agree, feeling it completely and letting it pass really helps to address and move forward! Vlogs like this feel so personable and I love seeing how others understand their own emotions and pain, it gives me a new perspective on how to understand myself as well. I'm always making dua for you

[@tevshaqcarr]

Thanks for sharing!!!!!! We all have bad days. The not suppressing your feelings is what touched me because I find myself doing it all the time. Just the other day I told myself to let go, cry and it's ok to feel the way I was feeling at that time. ❤❤❤❤❤

[@__M7_]

Thanks soooo much for taking us to the beach with you and allowing us to go with you through scenic route! So grateful for that and your sharing. Hope when you and others see this post, you had a good day.

[@chelseatomlinson5687]

Virtual hug, so relatable, i just got divorced recently too alhamdulillah, but not even just because of that, lockdown, covid, winter, somedays are just meh, when your voice cracked and you sighed and then faced the day head on, I felt you! After hardship comes ease xxx

[@brendatherostomfamily9919]

We all have those days! Loosing my dad almost my life and my husband Cancer fight seams overwhelming at times! And yes this pandemic is not helping anyone!! I do the same or change something to a diffrent place and it helps!!🥰🥰🥰🥰🙏🙏🙏🙏

[@jemmakhatun2682]

I love how she’s so relatable. One of my favourite people to watch 🤍🤍🤍

[@user-pn9zf2lj4c]

In shaa allah when you’ve fully healed and grown beyond stronger than you could imagine You’ll look back at this and feel so proud

[@carolynyoung5844]

Awwww sending you warm hugs and a virtual shoulder. We all need a good cry every now and then. Stay well!

[@attimesava1596]

I liked this video because I feel we do similar things when we’re in a funk. Like I intentionally get my nails done an hour away just so I can drive and get away from the house, especially already working from home. I’m also big on scents and thought it was weird but lighting a candle helps to calm me & put me in a relaxed mental space as well.

[@VelileLifestyleDecorTV]

Everyone is in need for a breakthrough and to watch motivational and realistic videos like this one to get through daily life challenges. Thank you for sharing. Sending you love from South Africa. ❤️

[@Sh-pd2wf]

Your such a beautiful and pure person mashallah, I love how real you keep your videos.

[@user-du2ri8cn7c]

Aysha you are an amazing youtuber I've never came across one that is so down to earth and you can honestly relate to. Ive been having a sad day and watching this did help! ily and hope u have an amazing day

[@esterhassan6142]

Allah has something especial for you my love i will pray for you and you will find more happiness inshallah i swear I don't know why but am crying writing this to stay strong you are our hero ❤ ♥ 💖 💙 💗 💕 ❤

[@simplydelish2779]

Yes cleaning and baking are so therapeutic for me so that is all I’ll do when I’m one of those moods and let’s just say I have been baking a lot since the pandemic hit! You’re human and it’s ok to have bad days, just keep you’re faith strong! You are a very strong woman! May Allah grant you peace ❤️❤️❤️❤️❤️

[@fahadabdi8847]

DON'T be sad sister God is with you.

[@safiatsalam4300]

Love it !!! ❤️ May Allah grant us all ease 🤲🏾

[@haadiya2198]

U r strong babe🔥💯💯💯we ar one family....keep smiling

[@natasha3489]

This is why I love Aysha man😩❤️

[@_immaculata]

I loved watching this. Sending prayers your way Aysha. Prayers of comfort, love, strength, courage, and every blessing you need. Amen.

[@meronsheriff8901]

Love you! Verily with Hardship Comes Ease. That's what I tell myself during the dark days.

[@chromecast4408]

That is a good saying, I remember it also. A good friend of mine also pointed out that with hardship their is ease some people confuse it as after hardship there is ease. While in fact with the hardship at the same time their is ease because these hardships are bringing us closer to allah and really reminding us what is important

[@mariakhalid5437]

Your voice is shivering Aisha. so much respect for you for shedding light on this topic. we need to see more REALITY on social media . praying you find peace with whatever you are asking Allah swt for. Ameen.

[@arthurhair3156]

i hope you felt much better after this vlog!!! sending a virtual hug:)

[@queenpoetrymona3203]

Just remember Aysha Beautiful Queen ❤ that Allah will only give his toughest angles the toughest job's. You are strong, you are courageous, you are capable. What ever trauma you've been through in your life, just know it was put on your path for a reason won't last forever new journey is going to begin. See it as lesson for growth You will get through this !!! Love you ❤ It's all part of YOUR growth.

[@idiljama7781]

Thanks for this video Aysha. You don't understand how this came at such a good timing for me. Thanks for always being so open with us. You are like a friend to me 🧡 may Allah always bless your life inshallah.

[@cynthiadesaussure6706]

Love your authenticness ❤️❤️❤️❤️

[@alyssalane3442]

Relatable. In Texas we are still reeling from the storm, but need to get "back to normal" life and it's been super tough ❤️. Thanks for this

[@yasmin4299]

your skin looks amazing mashaAllah both with & without makeup 💕

[@haithamhassan4139]

Aisha dear , if you start feel down try to make duaa , then remember there are alot of people's who are in worse situation rgt now , they don't know even what to eat , where to sleep , bad conditions in hospitals or beds can't even able to move , and after that say Alhamdulillah, breath in and out ,and let things go.

[@Olivia.............]

I get you're trying to help, but thinking of other people doing worse than you doesn't take away from the emotions that people may currently feeling, nor does it help. When in a "funk" or feeling low mood, feeling through the emotions, journalling, prayer as you mentioned etc are practical and more ideal ways to overcome those emotions

[@Sumayyahsikiru]

This coming on a day I'm really sad

[@fatmaabdifatah2954]

Whenever u r sad n down take udhu n read Quran, it helps alot. May Allah makes it easy in whatever u r going thro

[@User-s868]

I love your living room decor 😍

[@michaelaferencova323]

I also feel down mostly every week all the time

[@amalj2214]

Going out for a drive also helps put me in a good mood and having a good cry in the car with emotional music.

[@austawealth600]

Thank you so much aysha, today was definitely one of those days for me and I wish I could have done some of these....life has been so overwhelming recently and watching this relatable video somehow makes me happy...so thank you.

[@ilhaanf663]

The beach does calm me down too

[@jacquiesimpson4331]

Thanks for this! Its seems like a day where everyone is going through something. You're not alone.

[@fadumasaleman2752]

We all go through ups and downs sis, it's the nature of life. Life is all about a test. Stay strong dear! Amazingly incredible ways that really works the days am feeling down and sad is: 1.Reciting Quran and pondering on the meaning, as many times you could find what you are seeking and what Allah is telling you in the verses. Subhana Allah! 2. Asking Allah for forgiveness (istiqhfar) and crying out + Making dua 3. The night prayer ( Qiyam al-layl) after praying then making dua, as dua acceptance is higher and everything is so calmer and its only you and Allah. It does really give a very very soothing effect!! 😭 4. Drinking plenty of water, it just makes the day refreshing and alive. 5. Being grateful for what we have and thinking about it and saying Alhamdulilah. 6. Smiling, even if it's not the way you feel at that moment. Remember sis its sunnah ofcourse and it's also scientifically proven that it could improve your mood and lift it up, it works as a stress reliever, pain relief, immune booster and releases endorphins that makes you feel better and more positive. 7. Showering and taking care of yourself. Taking care of your hygiene overall as aysha mentioned 8. Looking around and pondering on Allah's creation. Like the sea. Even from the flying birds in the sky to trees in the ground. 9. Sleeping, early to bed and early to rise.

[@aishamohamed1496]

something about you... everything you post gives me comfort 💓