BACK AND BICEP RESISTANCE BAND WORKOUT | BACK AND BICEPS WORKOUT AT HOME | RESISTANCE BAND WORKOUT

[@curiouscase0075]

Love this so much dude! Can you do some more band, hypertrophy finishers?

[@MichaelLewicki]

Great workout! Big fan of workouts like this where the muscles are consistently under strain for a condensed period of time. Any other bands-specific workouts similar to this would be great. I’m thinking chest/triceps and shoulders, or upper body and lower body. You have a new subscriber in me. Cheers from Toronto!

[@TIFFxDAN]

Thanks for the sub! I love the time under tension workouts too and will definitely work on some more banded exercises. Much love to my friends North of the border!

[@AyushSharma-zg5ey]

Thanks for the video

[@TIFFxDAN]

You bet!

[@drdevonprice]

Such a great video with such a cozy energy to it. Definitely fitting on a cold, grey day when I was struggling to be motivated. This helped. :)

[@percymak]

Thank you. Easy to follow. Love that doggie.

[@TIFFxDAN]

🙏🏽🙏🏽🙏🏽

[@hermanbraker18]

Thanks for this workout

[@1988chansan]

Yeaahh lets go bro 🔥🔥

[@TIFFxDAN]

bicep burner!!

[@belgium6598]

Thanks

[@TIFFxDAN]

You're welcome!

[@martinlaw449]

Great video thx

[@TIFFxDAN]

My pleasure!

[@benporter9363]

Thanks! More band workouts like this would be great!

[@TIFFxDAN]

You got it!

[@YakuzaKuroi]

Very good workout, usually it is difficult something with the resistance band.

[@martinlaw449]

Chest and triceps using bands please

[@TIFFxDAN]

You got it.

[@MrDesertmike]

Winston with the wag of approval👏🏻👏🏻 what is happening outside? All that ack on the ground🤣🤣

[@TIFFxDAN]

He has the life. Just eats bones and meat for a living + takes naps. what a life.. Oh yeah, that was a blizzard that rolled in. Getting cold outside!

[@devourgalaxy3023]

Do a six pack before and after vid Take clips of you before you started working out and after That would be dope and great vid

[@TIFFxDAN]

I like that. Thanks for the recommendation!

[@امارامار-ر7ل]

😌😌

[@TIFFxDAN]

:)

[@MsDeleeuw]

We need more of these dumbells ar good but your body started to adjust very Quicly so i need something new

[@xbriskx]

How come this is so fast compared to your dumbbell 40 minute edition?!

[@TIFFxDAN]

I was just sharing some resistance band techniques in this video. If you repeat all of the sets 3-4 times then you could create a 40 minute workout out of this.

[@denbyerece5744]

My bands literally broke right as I started. Had to improvise with light weights 🤙🏽

[@TIFFxDAN]

Ahhhh that sucks!! Good thing those bands are cheap to replace :)