Back Pain Relief Exercise. कमर दर्द को कैसे ठीक करे। Exercise for Back Pain.

कमर दर्द को कैसे ठीक करे।
कमर दर्द का ईलाज।
कमर दर्द मे एक्सरसाइज।
Exercise for Back Pain.
Back Pain relief exercise.
Best Exercise for Back Pain.
#backpainexercises #backpainrelief #backpaintreatment #kamardardkailaaj #kamardard #kamardardkaghareluupay #lowbackpain #lowerbackpainarelief #lowerbackrelief #lowbackpainexercises #lowbackpaintreatment #lowbackpainstretches
Dr. Sunil baghel
senior Physiotherapist
watssap 9229999978
follow me 👇
instagram link:👉 / dr_sunil_physio
facebook link: 👉 / sunil.baghel.9250
youtube channel Link: / recoupphysiotherapyand...

[@Ranjeet-uv7vp]

Bahut badhiya exercise hai sir thank you

[@DrSunilbaghelPhysio]

Welcome🎉 thank you

[@creativekaju9630]

Thak you sir 🙏but main in me se jyada exercise karti hun but drd kam nhi ho raha 😢

[@DrSunilbaghelPhysio]

Aapki muscle weak hai isliye pain exercise se jyada hota hai. Aap sath me diet pe dhiyan dijiye. Vitamin D calcium aor vit B12

[@creativekaju9630]

@DrSunilbaghelPhysio 🥺 ji Bilkul sir thank you 🙏

[@ArtiSingh-dp3fj]

Bahot badhiya sir❤

[@DrSunilbaghelPhysio]

Thank you

[@kavinarkhede2862]

Aapki video bahut acchi hoti hai...❤❤

[@DrSunilbaghelPhysio]

Thank you so much ❤🙏

[@2000-o8j]

Thanku you sir kal se suru krta hu 😊❤

[@DrSunilbaghelPhysio]

Ok. Good

[@radhasharma7303]

Thank you sir ❤

[@DrSunilbaghelPhysio]

Welcome🎉

[@Praveenmehra02]

Thanks 👍🏻

[@DrSunilbaghelPhysio]

Welcome🎉

[@Toontimetv77]

Thanks sir mai kal se start karta hu😊❤️

[@DrSunilbaghelPhysio]

Welcome🎉

[@sandeeepify]

Hip Spasm ki exrsice bataye

[@DrSunilbaghelPhysio]

kzbin.info/www/bejne/l32TmWt7ad2inpIsi=4gQ2LT51ibN5VYTa Ye exercise

[@rituraj686]

❤

[@DrSunilbaghelPhysio]

❤

[@veenamehta4044]

L4 L5 slip dish me aapne dikhi exasis kar sakte hai ?

[@DrSunilbaghelPhysio]

Yes

[@AhmadKhan-t1g9q]

Sir cobra exercise karne me pair ke panje jaise aapne video me kiye waise karne se thigh me pain aa jaata hai

[@DrSunilbaghelPhysio]

To phir jyada strech nahi karna hai. Kuch din ke bad flxibility aajyegi ho hone lagega. Practice se

[@Rajesh-vy8pq]

🎉

[@DrSunilbaghelPhysio]

❤

[@RahmanBahadar-f8j]

Sir mera MRI report Mai musal pain lyken Mera shoulder aur chest pain kya ye musal pain ki waja say HOTA hai ECG aur ett echo waghera sub normal hai

[@DrSunilbaghelPhysio]

kzbin.info/www/bejne/iXPWk6ePi9SKpZYsi=qKQrLRYZ9FOAczVV Ha ye muscle ke karan hota hai ye exercise kijiye

[@rittikkumar2627]

Sir shoulder balde pain ke liye jo exercise batya tha wo kr rha hoon lekin pain jaa nhi rha pain waise pehle jaise Jayda nhi hai lekin fir bhi ajib sa lagta hai

[@DrSunilbaghelPhysio]

Exercise continue rakhe. Aor phir bhi complete thik na ho to physiotherapy treatment karwaiye

[@CISF_SATYAM]

Nas jhatka se dard karta hai

[@DrSunilbaghelPhysio]

Yev 👆 exercise

[@ashvinramodiya3868]

Sir muje aap ke clinic cont. No. Or addres plz sir..

[@DrSunilbaghelPhysio]

Ranibag main khandwa road Indore MP. Watssap 9229999978

[@Nature-be7hg]

❤

[@DrSunilbaghelPhysio]

❤❤

[@mr.nitinyadav4570]

❤

[@DrSunilbaghelPhysio]

❤❤