Barre Arm Workout | Toned Arms in a week

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[@ActionJacquelyn]

Which move was your favorite? I'd love to hear! Comment below :) xoxo

[@rominamagali6777]

first one, for sure!! I was wondering if you'd consider uploading a full barre just like those we do in a ballet class... please!! ♥♥

[@Melissa-mo5cf]

The second move really burns!

[@ninareardon1928]

I love these quick arm workouts! I started doing them daily two weeks ago with just 1lbs and today I did this with 3lbs! The last set was tough but I feel great!!!! Thank you!

[@deekana]

Another great one for when Im travelling. I love these barre arm workouts as I don't have to carry dumbbells with me. I use 2 water bottles, 1.5 L for each arm. The workout is quick and effective. I can feel the burn. And AJ is always so positive and genuine. Love her.

[@sandracho8607]

Thank you. I love this workout 💕💖

[@mistressindistress32]

You nail it girl- I’m excited and inspired to work out with you, LOVE YOUR STYLE!! I tried barre before and it just ripped my muscles and I was always in pain without results or the elegant movements of ballet

[@luzye]

Thank you for your great content and positive attitude!

[@heldawantiwidjajalowardi6130]

Thks you so much for the barre arm. The process of my left hand is getting better and when it is lifted it can go up close to my ear. I hope the muscles can continue to stretch, balance and return to normal.

[@michelesab6789]

Thank you again for sharing these exercises which for my part are always very appreciated.🤗🥰🇨🇦

[@christiebanyas3167]

Great cues. Palms up both times was what I needed. This is going to be great. I look forward to each am strengthening with AJ. @CHRISTie 🙏🏽🧘🏽‍♀️🦋

[@victoriawisener6566]

Love love love you challenge!

[@heldawantiwidjajalowardi6130]

Thanks you Jacquelyn.

[@lesliea.8676]

love it!

[@eilee7n7]

thank you for sharing the videos, that's very useful ! I love all training.

[@ActionJacquelyn]

you're so welcome Eileen! Happy to hear that it's very useful to you. Please subscribe and check out my other videos! xo

[@mauroparisotto9264]

Hi my dear, congratulations on these exercises, they are very useful👏💪thank you 😘🙏

[@ActionJacquelyn]

mauro parisotto 🙏🏼🙏🏼🙏🏼

[@angelatillman4323]

This was a great arm workout! I was happy I caught a new video from you!🥰

[@ActionJacquelyn]

Angela Tillman so happy you loved it! What other videos do you want to see from me?

[@angelatillman4323]

@@ActionJacquelyn I am currently trying figure 8 fitness. Latin dance workout. Maybe more strength workouts to help with that?

[@edwardwendt2619]

The second move was good, I haven't tried that before. Worked my arms in a way that I am not used to.

[@ActionJacquelyn]

AWESOME!! Thanks for the comment, and isn't that the best feeling to work something in a new way? Great job! xoxo

[@Adorable.Princess]

Nice 👏😊 would love more arm workouts. Does this workouts make defined arm muscles ? Or lose arm fat?

[@bella64276]

This is definitely harder than my typical heavy weight lifting less rep thing, you're mental lol Great workout 💪

[@KathyDi-rn1wu]

Love this workout

[@ActionJacquelyn]

So glad you liked this one!

[@ccburke2736]

Love your videos what do you have for thighs pot and abs

[@farhatshaikh9972]

Hi..it was so good..plz tell us in a week how much rime we can do this exercise..

[@carotecol]

Love the video. That second move looks tough 💪🏼 😄. Thank you for all the great videos.

[@ActionJacquelyn]

awesome! Can't wait to hear how it feels! xo

[@Anaplobo]

The second ove was a burner ☺️💪

[@yellowbeachgirl]

Looking for a workout to help get rid of the hanging skin underneath. Any advice for that?

[@janea3001]

Thank you so much for the barre arm workout! however i would like to ask is it normal to feel a bit of tension on my shoulder and neck during the upper body workout?

[@ActionJacquelyn]

Jane A yes it is normal but scale it back, notice your form, where can you relieve tension while still moving? Perhaps Lower the weight and build up

[@HazelEyedAndWild]

Can’t wait to try this! 🤘

[@ActionJacquelyn]

yay! let me know when you :) xo

[@tiffanylyman-olszewski7359]

I'm curious to know where you purchased the leggings you are wearing in this video? Thank you!!

[@eoc3800]

Hi Jacquelyn The arm extensions both ways fir the burn😅 Where do You get Your Yoga wear..? They look so classy yet comfy

[@ActionJacquelyn]

so happy you're feeling the burn :) xo.

[@alisonwareham2778]

Hi, wow what a arm work out, 💪perhaps I may just conker my arms, second move after doing 2 sets already the 3rd boy did I feel the burn. Thank you 😊 love your video's. May be you can do one just for in thighs? 😊

[@ActionJacquelyn]

Alison Wareham hey i have a few for inner thighs, have you seen them??

[@alisonwareham2778]

@@ActionJacquelyn No I haven't, that pesky top area of my thighs need something badly. 😊

[@ActionJacquelyn]

Alison Wareham check them out! You’ll love them. Or download my Stretchy Fit App to have a daily Workout plan .

[@alisonwareham2778]

Hi Jacqueline, liked to know how much are the weights your using in this video? Much thanks 😊

[@rachelleah13]

she's using 3 pounds weights. I don't have any smaller than 5s so I used water bottles and still felt the burn!

[@anettenordlund1813]

Hi Love your workout..where do your nice training clothes come from? :))

[@paulinebaylock8740]

👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾

[@taheraahmed7354]

Oh goodness, this is going to kill my arms ahh😅😭😂

[@ActionJacquelyn]

haha let me know how it goes!! xo

[@taheraahmed7354]

@@ActionJacquelyn of course😊 I think I'll combine this with your other killer lightweight dumbell arm workout😅 that'll surely tone up my arms 💪

[@ActionJacquelyn]

​@@taheraahmed7354 yes it definitely will! have you done my Barre Leg workouts? I have a feeling you'll love it. And of course I have my Stretchy Fit App in the app store for a monthly workout calendar and new classes everyday!

[@trixiegwynflores2810]

You said on your ad that it was all gonna be body weight.

[@marytheodorou8202]

Excellent but too much counting out loud

[@NaturalHealingAlchemist]

🩰 💪🏻 ✨

[@ruthivy2345]

too easy

[@sproutsounds]

“In a week” with a 9 minute video? Let’s talk more on unrealistic goal setting from trendy trainers…