BARRE WORKOUT| Cardio + Tone | Full Body | No Equipment | Low Impact

This is a full body barre workout with both cardio & toning exercises to burn calories and sculpt muscles! This workout is low impact and uses bodyweight only.
Join my digital studio for more workouts!
Fitbycoachkel.com
............................................................
DONATE
If you would like to make a donation to this channel, you can do so through the link below (copy and paste into your browser). Thank you for your support!
paypal.me/fitbycoachkel
..............................................................
Try these workouts!
BARRE FOR WEIGHT LOSS
• BARRE FOR WEIGHT LOSS ...
BACK SCULPTING WORKOUT
• BACK WORKOUT | Sculpti...
6 MINUTE ARM WORKOUT
• 6 Minute Arm Workout |...
Post-Workout Stretch Video
• POST-WORKOUT STRETCH |...
BALLET BODY SCULPT (#1)
• BALLET BODY SCULPT | H...
GET BACK IN SHAPE VIDEO
• GET BACK IN SHAPE | FU...
More Barre Workouts
• FULL BODY BARRE WORKOU...
• Full Body Barre Workou...
• BODYWEIGHT BARRE WORKO...
AMAZON EQUIPMENT
WEIGHTS amzn.to/2WF2nhh
ANKLE WEIGHTS amzn.to/3c1kO4H
BALL amzn.to/2XuYLvh
RESISTANCE BAND amzn.to/2L55SWH
LOOP BANDS amzn.to/3fpfEAU
SLIDERS amzn.to/2JZRald
Contact (business inquires only)
Email: [e-mail]
Instagram: @fitbycoachkel

[@archangelrevelations9532]

I had to pause and catch my breath a few times but I am proud of myself for completing this barr workout.

[@jessicafoster484]

This is powerful and just wonderful. I love your workouts Coach Kel! God gave you a talent and you are using it, sharing it and helping others transform their bodies for the better! I want you to know that Jesus loves you very much and He has wonderful plans for your life! ❤

[@Nmucciolo]

Just reminding everyone that Kel is amazing! You won’t regret working out with her. You will get stronger and happier. Just do it!

[@CoachKel]

Aw thank you so much!!!

[@flopsybunny7225]

Totally 💯 wonderful workout💪, thanks for sharing 💕💕

[@rachelrowerowe8863]

Wow what a great and intense workout!! ❤ x😮

[@marleentjewillems6075]

Great class

[@ramseybelanoff3389]

So grateful for you, Coach Kel, during my perimenopause fitness journey!

[@christineroberts1451]

I am new to Barre workouts. This was fun and a challenge for me as I work primarily with weights. Flexibility and grace are not my strong suits.

[@lanasobornov4213]

Beautiful Kel and a fantastic workout! Lots of love

[@AstreaJones-m6e]

You are always reminding me what not to do just as I am doing it and reminding me what to do just as I am not. 😂 These workouts have been wonderful!

[@dinaraguseynova9889]

Dear Kelly, I love to start the day with your workouts! Thank you!

[@clarasantibanez2788]

Rutina maravillosa!! Excelente instructora... No me pierdo ninguno de tus vídeos!! Saludos!!

[@karenwolford2670]

Loved this! Really got the heart rate up all while still being low impact!

[@karinaka2207]

What an amazing work out!!! Loved it!!

[@lisawarren9433]

thanks so much!! im so glad I discovered your barre videos. I got so bored with my workout routine, your videos always get me sweating and doing something new!

[@majormoku]

Whoa... feel the burn!! thank you! Everything easy to follow.

[@pulatwala8715]

Coach Kel, you are amazing, I feel tested every time I start but when I'm done, wow its the best feeling doing something different, working on posture, form, strength, this is the NEW me! Definitely signing up for the club as well.

[@CoachKel]

I’m so happy to hear that!!!! And thank you so much 🙏 I know it can be hard to get started but yes it is the BEST feeling. Sending much love to you ❤️

[@sabinaciardi9726]

This is one of the best workouts I've ever done. It's absolutely perfect for me and my needs, truly amazing job!!

[@Isee_IBuy]

My muscles are shaking! Thank you!

[@lindaandersson2686]

I'm so glad I did not stay on the couch, got stuck there with my son in front of a movie or two ☺️ so did this one even though it was late. It's proof that you have awesome videos. Many thanks!

[@HellyWelly93]

Oooft that last set!

[@valeriebuchanan6675]

I’m really enjoying all of your Barre Workouts. So fun and I feel a difference after about 10 days nonstop. Keep them coming. : )

[@ЕкатеринаБондарева-ы3у]

Just perfect! Enjoyed All the process. Love your classes from Russia

[@michelledunn2069]

Coach Kel you are a blessing, so glad to have found you. Merci beaucoup, keep going and stay healthy. Best regards to the Angels. ♥

[@sandrabaker4272]

Thank you. Your amazing, love, love,love your workouts and how you always give such clear instructions. Thank you for sharing your workouts.

[@maguishaa]

Muy linda clase! Gracias!

[@Sapphonouveau]

This is the *perfect* Christmas present, thank you, thank you, thank you!!

[@KarenMGonzales]

Ultimate workout thank you so much Coach Kel !!!

[@emiliayanez2405]

Absolutely loved this one! The barre sequence, with the attitude and the palms joined together, reminded me sooo much of my favorite ballet La Bayadère! Thank you Coach K!

[@laurak4795]

Thanks, Coach Kel! 🤸🏽‍♂️🏋️‍♀️💪

[@kimmi3-19]

Great workout! Thanks Coach Kel!

[@AC-iw5mv]

Hi coach Kel, do you have any advice on reducing cellulite?

[@monicapanizo2391]

Great class...I am going to share your channel with all my girlfriends in Spain!!!!

[@meltemtasli9909]

I💖your workouts!! Thank you🌸

[@ПолинаКарелина-г3я]

oh!!! so happy to have it!!! thank you!

[@ACF6-k9n]

Thank you very much! and Merry Christmas 🎄 💖 🌟 🎁

[@yoshizenlife]

this was so unexpectedly hard! I do mostly HIIT workouts and am in good shape so was pleasantly surprised to see how difficult this was.

[@annaglukhova2730]

Wow ! Thank you very much 🙏🏽

[@isabellagiacona9095]

Bellissimo ed efficace! Davvero Graziee!! ✨✨

[@lilyh7480]

tks so much... the best workout i have done in the last 10 months.... wicked... love and merry xmas from Brazil xx

[@luzye]

That was phenomenal! Thank you for this quality routine 💕

[@jenniferwilkins22]

Fantastic workout! Great and challenging AB and Glute section.

[@ЛюбаЗоина]

Спасибо. Все у Вас замечательно!

[@stephaniemaloy8116]

Perfect workout to work off Christmas indulgence - thank you!

[@dragonflys30sidetrips34]

Loved the music in this video! Upbeat to keep it lively, but melodic enough to provide focus. You're my favorite workout channel. :-)

[@НатальяЖукова-в3н]

Thank you. You are my motivator!

[@sofiacarlsson4328]

Totally agree 👍

[@Turdysevenmofos]

been doing your workouts all week and they are so good and intense that I feel like i’m having an emotional catharsis after i’m done! never had a workout so great!!

[@bettylally6670]

Coach Kel..Loved it.. such a workout.. Thanks for this!

[@dt2phillips]

Awesome job! I’m watching it first, so I know what to do! Thanks!

[@mariannixon572]

Another terrific class!!

[@lilliefee-in-taiwan6718]

I just landed on your channel a week ago, but i love your vidoes so much. the workout looks soft, but it really helps sculpting bodyshape, and have low impact on my knees. thank you!!

[@minimalisttravelfamily7463]

This was a super fun class this morning!! Thank you for posting such fun, creative barre classes! I love how simple yet effective these are! :))

[@Nmucciolo]

SOOOO good. Fun, challenging and with a stretch at the end. Maybe I should pull the trigger and join your site?! You make me so fit and happy!

[@rebekahmooremurphy4429]

Loved this workout! And love your shoes! Would you mind sharing the brand and model? Thank you!

[@lizziepost8805]

This will get your heart rate up. Done a number of coach kel videos and enjoyed. This one was harder and quicker than most others I’ve tried. It has a few complex moves in it, lots of combo moves. For me the combo curtsy move was too hard to balance in after the attitude. I wish those had be separated and the direction of the twist spelled out a couple times, I definitely had it wrong somehow. It’s a good workout, not a light workout!

[@lucianesoldateli2503]

Parabéns, ótima aula!!!

[@deannaschunkewitz724]

Great class Kelly happy holidays thank you 😎

[@___tortaverina___]

Очень люблю ваши тренировки!!!👏👏👏

[@patriciapereiravazdasilva1417]

Excellent! Thank you so much for these energetic moments! Hugs from Brazil.

[@rawsomegrl]

Excellent workout!! Thanks so much!

[@anabelenmoreno2922]

Love your classes!!!! thank you!!

[@katieford2211]

Thank you so much! This has been my favorite one so far.

[@nargesbm4218]

Love your workouts🤩🤩🤩I wish I could attend your class💪 Please don't stop sharing your unique exercises with us🙈🙈🙈

[@IrishEvey]

so excellent! love your workouts

[@florenciasalsamendi4078]

Excellent like always . Thanks

[@lilianrodriguez198]

Waooo buenísimos las secuencias... 👀

[@lilianrodriguez198]

Peru aquiii foll exercises

[@t444ylorm]

Amazing! Thank you 🤍

[@sjf2758]

After having to take over a month off due to a surgery, this was a great workout to come back into a routine again. I hope you had a wonderful Christmas!! Happy New Year and keep the great videos coming!

[@michellemaessen1562]

I loved this workout, thank you so much Coach Kel!

[@CharleneTM]

Great workout Coach Kel! Have a good 2021!

[@gloriapatino9840]

Excelente, gracias

[@erikar71]

Amaaaaziiiinngg!!!!!

[@danielacastillorodriguez2532]

Thanks so much 💚🙏

[@fourvegasbk]

Yes! So excited to do this tomorrow, thank you!!! As soon as our financial situation improves I definitely want to subscribe to your website! Merry Christmas 😘

[@vuittongirl1]

love the workout!

[@lindaandersson2686]

Cant wait to come home from work so that I can try this one 🙏🏻

[@lisamirabelle3050]

Thank You!! Happy Holiday's

[@annettegoldstein2844]

Thank you so much!!! you are amazing

[@sherriricard4088]

Feels good moves quickly.❤️

[@minimeminime4840]

I cannot wait to do this! Yeehaw! Thanks!

[@nashsilverstone]

Fantastic as always!

[@minwall9924]

I love these workouts! Thank you xx

[@anasilveyra9443]

I’ll do this first thing tomorrow!! Thank you so much!!

[@Sunny14136]

Loved it, Coach Kel! Thank you. I am getting stronger through your workouts!

[@loesmcalister2400]

Great workout, loved it!

[@daniselvi]

I love this cardio workout! Please, make another one :-)

[@maylaantonio]

Great routine, indeed a full body work out =)

[@lesleydoherty8769]

Excellent workout. Great for after Christmas Day to get the energy back and flowing. Happy Christmas to you and your family 🎄

[@JessicaGioglioTravelLifestyle]

I really enjoyed this workout! Thank you for creating it. Definitely going to be sore tomorrow!

[@MariaCruz-rs3us]

quick and effective. Loved it. As soon as mi millet child grows up, I will suscribe to your classes.

[@fortiscuore9447]

Love Fitness Workouts!

[@malathigowra5492]

Happy New Year Coach Kel . I really love your workouts from India 😊

[@margoandrews3600]

Fantastic!!

[@helenho4666]

The meticulous care & cues you give us, the calm tempo, hands down , you are the BEST 👍🙌🙏 MERRY CHRISTMAS 🎄🎁 & HAPPY NEW YEAR 🎈 🎉🍾

[@rosakatz5176]

I like very much your videos, thank you very much and Merry Christmas!!! (from Rio de Janeiro, BR)

[@НатальяГородецкая-з7к]

Super workout! Bravo 🔥

[@marielaivanova]

Тhe best workout ever

[@anetanachkovabadeva805]

Thanks for this awesome workout :-)

[@ZoeFashionBeauty]

WOWWWW!!! what a sweating!!! Perfect to prepare to Christmas Dinner!! Thank you Kel, merry christmas to you and your amazing babies!!!

[@19ColovesTh92]

Love this thank you! 🙂

[@gulceilken7417]

Thank you, Kel! That twas amazing!! xx

[@ipeksoylu2261]

Thank you Coach Kel🦹🏻‍♀️❣ I really feel the burn💪🏻🔥