Barre Workout With Small Ball | 5 Min Core Focused

Our barre workout is here and all you need is a small ball. Diane will make sure your core will be sore after this one. We're doing pushups and so much more so get ready babes.
Blissful Barre is a total body workout that mixes the elements of ballet, pilates and yoga. Gain strength, flexibility and stabilize your core. Barre at home can be easy and accessible.
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Get the Blissful Barre DVD: amzn.to/39dBXZO
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Barre Workout Instructor:
Diane / dianenumark
Dancers
Tricia / pacianne
Lesley / juicegloots

[@thiabrabson2533]

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[@Hipshakefitness]

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