BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman

[@yaraf17]

These workouts will always be priceless for me years and years later!

[@Lucycote]

I love Scott's workouts.. He will push you to your limit in a very short time!! Thank you!!!

[@EF-zy3nr]

Thanks BeFit team for putting these awesome workouts together. I like them because they're all under a 1/2 hr, Im usually dripping sweat, and you can make them moves as difficult as you want by modify the move, reps, or weight. I highly recommend any of the BeFit series videos to anyone. Ive done the BeFit in 90, then I even bought 2 wwe BeFit dvds as they were not on this channel, and finally I moved onto the Scott Herman BeFit extreme & HIIT; I've lost 15lbs, got in shape, and my bp back to normal.

[@Darshana90RK]

Scott looks very ripped and shreded! He looks gorgeous too.Clear instructions and demonstration! keep up the good work Scott Herman! You are excellent !

[@TheDIYWarrior]

Been really committed to working out for over 3 years now (Insanity, P90x, FitnessBlender). But still can't believe I'm on the ground sweating up a storm with this short work out. Great workout!

[@elisacruz5429]

holy moly! you weren't kidding....this was intense! loved it! thanks guys!!

[@beekeeper63]

Holy! Just found Scott's workouts. I will have to work at finishing this with intensity...took short breaks throughout. I thought I was in shape...think again! Looking forward to getting to the point where I can go through completely at full intensity, as well as doing more of his videos.

[@kaleybaker2709]

This is my 7th day doing your workout video Scott Herman. Thank you for keeping use in shape and helping use to do our best. if you have any tips on bike riding can you let me know. Kaley

[@amynuckles85]

Really pushed me, thanks guys!

[@marianabelon]

Lovely!!! I'm trying this today! Thx befit for keeping me on track, love all the intensity workouts!

[@almamorgan5758]

OMG this are the best love scott !!

[@anapalacios4266]

Hola los saludo desde Ecuador me encantan sus rutinas de ejercicio

[@thirdeyebunny7779]

Love his workouts!

[@hctz1234]

Darn it!!! I need a rematch with this work out!!!

[@kaalaneoa7625]

Great workout!! Love your videos Scott.

[@monicaodhiambo]

These exercises are so intense.. Damn, definitely what I needed today. Thank you

[@zenatidzvlogs3727]

yes yes yes no limite the best workout

[@MoebiusS1977]

After every excercise (not rep, not round) i failed, and had to sit down and *PANT* for 30 seconds, and continue. Or else my heart would have exploded.

[@selenaphan8954]

He looked so enjoyable doing those killer workouts. Especially that plyo push ups. i wasn't ready myself and he was like 15 sec more guys, keep it up..so i had to rewind and did the thing again. OMG i am dying.

[@dozer1189]

Yep, this one was good. Thanks, Ms. Dose.

[@daliahpitter1716]

this was a great workout

[@nicolecordascarapicchia6380]

Scott Hermann💙💚💛💜

[@jaredanders2254]

my spring youtube workout #9

[@jane443]

25 minutes of pure intense explosive crazy sweatfest!!! Awesome, definitely a ball buster!!!

[@kaalaneoa7625]

Great workout Scott! Can u please upload more similar to this 👍

[@angelomalicha5431]

Wow i doing your exercises and its amazing i lose 3 kilo for more than a month... with ketogenic diet 😍🙏🙏Thanks for the videos ...

[@michelangelobuonarroti3752]

You could do this with a very light weight (or without a weight) in your hands to start... you can also modify, ex: doing standard crunches instead of the jack knife sit-ups in the first set...

[@adnanzahir]

without a weight as in the burpees?

[@elisacruz5429]

loved it!

[@melibada]

Insane!

[@wijdan3725]

This is a killer 🔥🔥

[@kaleybaker2709]

This is my 10th day doing your workout video. Kaley

[@sudhirtalekar5464]

great

[@BerlinerOmar]

This is a Killer workout, done it already twice, Right now and Last Week but could Not Finish the 4 th circuit .. I felt like vomitting

[@jonnieseay6800]

Is there a calendar?

[@vblkandlovely]

Omg this workout kicked my @$$ !

[@ornellarosati4866]

How many kcal did It burn?

[@APOELextacy]

how many times in a week can i do this workout?

[@BBQJester]

i died lol

[@Leo-yn5fx]

LMFAOOOOOOOOOOOO OH THE HERFUCKINGMANITY IT'S SCHATTTTTT 💀💀💀💀💀💀

[@nikoskoukounakis4483]

At least i tried :D

[@acailas735]

Suicide for beginners... I died :P

[@shelahmaeoday6597]

wow...so hard

[@nargeshre3200]

Ohhh very very hard😢

[@ieatlunchanddinnerforbreak7456]

I recommend everyone who attempts this to at least complete One Punch Man workout challenge (30 days)... If you don't wanna die

[@kaleybaker2709]

see you tomorrow. Kaley

[@zakariafer01]

omg I have a desire to vomit

[@jaredanders2254]

great workout .... but popups through the video to click "like", follow on insta.... so distracting during a workout tho 🙄

[@willtheman840]

Ya get ripped by lowering body fat %. Ya look muscular that way by building muscle size. Period. This would work. Lots of other ways would work. No disrespect intended, but to me, this looks funny.