Befriend Your Ego | Rummana Syeda | TEDxLeidenUniversity

[@mangocantu5382]

The part about recognizing common humanity in our struggles was powerful. It's easy to feel alone in our problems, but remembering everyone goes through tough times could really help people connect more openly

[@rongigz]

the way she connected her personal struggles with divorce and job loss to this bigger idea of ego and self-compassion was so powerful. it's not often you see speakers be that vulnerable on stage. respect.

[@erika-cheung]

her story about finding peace during christmas with her son was beautiful. To me it really showed how embracing our whole selves can lead to those profound moments of contentment.

[@jessiesangster]

The way she described the ego's fear of the external world, instinctual drives, and developing intelligence was really interesting! It explains so much about my own resistance to change

[@maymaylui3rd]

The way you described the internal chaos during your separation really resonated with me. It’s a reminder of how life can turn upside down and how finding peace within is crucial.

[@jack-harper]

Never thought about how that playful self-talk evolves as we grow up. Kinda makes me wanna tap into that childlike creativity again!

[@chloesanduski]

I'm fascinated by the concept of duality she presented. The dance between the human self and soul self explains so much about the internal conflicts I've been experiencing lately

[@MochaPundit]

I love how she didn't demonize the ego, but instead explained its protective role. It's a fresh take that makes self-improvement feel less like a battle and more like a collaboration.

[@BrutalTechGiant]

I appreciate how she addressed the potential downsides of ego without dismissing its importance. It's a nuanced take that feels more realistic than the usual "ego is bad" narrative.

[@anndibsdale]

Going from losing everything to finding inner peace is a testament to human resilience. It's really inspiring.

[@emma.st.charles]

The honesty about the night you mixed substances and the subsequent self-reflection is incredibly brave. It's important to acknowledge these dark moments to truly appreciate the light 💜💜

[@nathanclendle]

The connection she made between childhood imagination and our inner dialogue was super interesting. I never would have thought of that

[@hamgifford]

I appreciate how you explained the ego's fears. It really sheds light on why we sometimes resist change or feel threatened by new experiences.

[@LivinRight]

It's amazing how you used meditation to connect with your higher self and find guidance. It's such a powerful tool for self-discovery but so under-utilized in everyday life!

[@amelia-cairns]

Her description of the soul craving recognition of its truest form really resonated with me. It made me reflect on my relationships and wonder if I'm truly being seen for who I am

[@bulldogggg]

I love how you highlighted the importance of talking to ourselves as kids. It really was like our own way of processing the world around us and building our imagination.

[@korbinlynatserendipiteahea6853]

space and recognition for egoooo, let's goooo

[@jackstanger]

Your story about Christmas with your son was so touching. It's incredible how those quiet, simple moments can bring such profound joy and peace.

[@KForKun]

I never realized how critical I am of myself. Gonna start practicing that "I am important, I am safe" affirmation ASAP.

[@BlingHive]

The transition from a conservative background to embracing new realities must have been so challenging. Your courage to follow your own path is truly inspiring.

[@owen-watson]

The concept of the ego as the protector and the soul as the adventurer is fascinating. It makes so much sense when you think about our inner conflicts.

[@thebusker1609]

Your take on duality and how both the ego and soul need to coexist is eye-opening. It’s a refreshing perspective on self-compassion.

[@TheAffinityAdvocate]

NGL I was skeptical at first. But the way she backed up her ideas with research and real-life examples won me over. Especially loved the bit about sound bowl frequencies - gonna try that for my meditation practice!

[@korbinlynatserendipiteahea6853]

Jah bless duality and all it teaches us ❤ yes!!! 🙌 I loved how you shared how to listen to this protective part of ourselves. So good to hear all aspects of us, and discern where they come from 💪

[@SeashellShimmer]

This is a beautiful perspective on all the parts of self, thank you ❤

[@forsaken-lover9508]

The part about silencing outside noise to hear your inner guidance hit me hard... I realize now how much I've been letting others' opinions drown out my own intuition. Time for a change...

[@DragonKindren]

Awesome TED talk

[@gracefairbank]

I think one must be aware of the ego, but only in the sense to not let it take over.

[@festivusfred]

It's interesting to think about the ego's "agenda"

[@santoshjethwani1667]

Its truly insightful! It's refreshing to hear such a refined approach to personal growth and self-awareness. Looking forward to applying these principles in my own journey.

[@zubayerali6515]

Very inspiring speech and we are proud of you 🫡

[@karinasherman1139]

Thank you for sharing these insights ❤

[@SianaMcallen]

So amazing! Really phenomenal work!

[@taniaferdous5097]

Amazing ❤😢😊proud of you

[@hayleynielsen8637]

Fabulous ❤

[@bradcouper]

I'm intrigued by the idea of the soul wanting an adventure while the ego seeks security. It's like an internal yin and yang. Wonder how I can balance these forces in my own life?

[@KalenyAlvarez]

amazing

[@uniqueromankhan986]

😮

[@iamtherealdeal]

Maybe be aware of it, not sure about friends....