Beginner Boxing - Speed Bag Tutorial with the EZ Speedbag

[@tonysaavedra2942]

Do not use a speed bag platform in an apartment. Your neighbors will put your fighting skills to the test

[@mattgsteezy]

is there anything i could use in an apartment? i dont have time or money for a boxing gym but id like to learn

[@frankbao9196]

lololololol

[@cuzen2ownage]

rope

[@abdilnur2009]

Tony Saavedra I don't usually comment on KZbin but I just have to say that's fucking funny what you said .lol

[@superhypersam]

Double end bag, its not super noisy, and my neighbors only complain if I hit it late at night.

[@seantheman1886]

I always wanted to hit the speed bag ever since I fell in love with the Rocky saga as a kid

[@deliberatelycasualasmr8256]

Your neighbors must love you

[@DreamPierre]

Ah...they can cut it off and feed it to the dogs lol...

[@SquillyWonka]

Lmao

[@alldayeveryday20able]

You did an awesome job explaining this. Other videos don't explain when to hit the bag, they just go into how to increase your speed.

[@juggalocpirate]

"You don't see with your eyes, you perceive with your mind"

[@Leanittiluloseit]

gorillaz

[@darbyk14]

Ok master yen lol!! No but seriously thats so very true!! Its very unfortunate the modern world and society has completely completely forgotten and lost its way with those types of facts and ideas!!!

[@stevensambrano5270]

The way you explain things seems to really stick and coordinate while applying it to your own workout. Thanks.

[@crabbyyup8560]

Yes you should teach this stuff you cool at explaining

[@philorida]

Thank you JT. I have watched many of your videos in the last month or so, and seeing all the positive comments I figured you already know they are good. There is no such thing as a quick, or incomplete presentation that leaves you wondering. Thanks for all you put into your work, it has made a big difference in my progress.

[@PrecisionBoxing]

+Philip Salter wicked!

[@kc15530]

The speed bag is always the cherry on top of your workout sundae. Great video. I'm 67 and the speed bag is always a great way to finish up and feel strong and confident. I have this set up in my condo. The Reashape platform works excellent. Easy to install and no damage to your structure. Get punching. Regards, KPC

[@laveos82]

Dude you have such a gift and deep knowledge of boxing. Not everyone can teach but you sir got it!

[@gregormiller4037]

+laveos82 Please view Alan "king" Kahn videos, he is very good also.

[@kseke25]

Your tutorial is the best one I've seen. Thank you!

[@thorisogaobuse29]

Dude always makes the best sense.... in every video I've watched of him. Great teacher indeed... presentations are always great.

[@rodp8183]

I just stumbled on this vid and i used to ne good at speed bag but havent done it for 7 or 8 years....and was trying to get re acquainted with it .....your video was great...im now gunna buy another bag.....the type in your vid was killer for ease of use.....use it take it down when done.......no obstructions in the house ...great thx

[@selina8746]

I got a speed bag for Christmas because I have hip injuries which have radically changed my life and now I can barely move my lower body. I used to be crazy active - a professional horse trainer - and it all changed quite suddenly. The speed bag is my way to get energy out and keep my upper body active. I feel like a baby when I watch these guys though 😁

[@aaronstall8356]

This is an excellent tutorial on speedbags and boxing. Didn't expect to find it in a product review.

[@vandamieespadero6633]

Thank you for your time uploading this video it helps me, I am a beginner for using the speed bag but now I knew how to do it.

[@2020Mastro]

My friend, i realize there many ridiculous comments here, I'm a serious student who bought the ez speed bag and having one Hell of a time with it. First of all, I could see that you changed the Swivel and the Bag , neither one is stock, meaning came with it. Second, I am 5.8 ft , in an average doorway, the bag is NOT at the proper level (around bridge of nose or so) ,you would have to be about 5.10 ft to make it ideal. All that aside , it is NOT that easy to install , the side brackets fall all over the place, when you try to raise it up, They should lock in or screw in. Period. Once you get past all that , the bag pops out off the s hook occasionally, that shouldn't happen, it doesn't come with a swivel. When you buy it , Nobody explains all this to you. It's Not the money, its the Principle. Are there any minor adjustments or any recommendations, (bag, swivel, height) so I can enjoy it and learn it properly!!!

[@gator4458]

It's just like the doorway chin up bars. For anyone who is serious about fitness they are just useless.

[@m.y.5360]

@@gator4458 dude they are not useless. your mind is useless. to build up of course they are useless but as an extra training they are pretty good. imagine you have the back day at evening and already did some chin / pull ups in the morning.

[@chrislutz7502]

2020mastro, if u dont mind me asking how much was the speed bag...

[@joshrivas4908]

It didn't seem like professional equipment to me, that's why I didnt buy it !! It even seemed like he was hitting the speed bag kinda hard for it to work , I mean its 123 123 123 but I have never used it for myself looks cool but I see a lot people are advertising cheap products that are just Half Ass ~ to make money

[@kjbadass]

Jason I've been waiting for you to do this video great job nice breakdown. Jason I'm waiting for you to do a video on the double end bag. stay positive my friend

[@samueld3469]

Did something happening to him

[@gabrielirlanda]

11:50 press L1+O+X+X+△+↓↘︎→△ to do that combo.

[@skilions]

what combo

[@MrSSlice]

🤣🤣🤣👌👌👌❤

[@baldswagg79]

Amazing info.. Dude have you coached boxers that are boxing professionally now. Bc man you are mad awesome..

[@PrecisionBoxing]

***** thx Keith, I've only coached amateurs. The pro scene up here in Toronto is not that strong, but hopefully i'll have a chance in LA, i'm looking to work out there in the coming years

[@baldswagg79]

JT Van V Your welcome I will be looking forward to see you training. And developing boxers. All your techniques and tips are unbelievable. I will be praying for you in hopes on continuing doing what you Love out in LA. Bc a lot of boxers from beginners to experts can learn a lot from you. Peace brother.

[@angelicah1]

im a new fan! you have taught me so much in these past few days.. Thank you

[@evendohko7334]

Love this guy, been following his channel for a while and im seeing results

[@kidcanadaross]

Nice video JT. Keep them coming. Question. Can you do a Double End bag tutorial?

[@danch10]

cheers man great tips! been boxing for 6 months but never had access to a speed bag until recent. didnt realise how hard it was!

[@mikie11]

JT, awesome video! Can you do one on the double end bag?

[@PrecisionBoxing]

mikie11 eventually I will

[@audiman7716]

Just set it up with the height adjustment. Chris Rea is the man and helped me set it up over email. Really happy with it. He just sent me the double end bag attachment as well. Thanks JT for a great video as usual and Chris Rea for a great portable speed bag

[@PrecisionBoxing]

Wicked!

[@LS0403]

New to boxing but trying to learn right technique, especially with heavy bag & speed bag. Your tutorials are awesome! Can't wait to put this info to task tomorrow!

[@PrecisionBoxing]

+Lisa St. Germain thank you Lisa :)

[@DreamPierre]

I would have to agree with Lisa. I am training myself right now...can't afford a trainer... :( Your video really helped JT Van V. Thanks so much!

[@howardthomas9921]

it's like I always say you're teaching style is great very explanatory.good stuff JT

[@drbiggs978]

Great channel, JT. Keep 'em coming!

[@jimgeorgiev8105]

Thanks for this. I started using a speed bag 8 days ago. So far it's been fun👍🥊

[@therealmunaa9753]

im sixteen and im training for under year, and in 2 weeks i learned how to punch the speed bag and her timing (sorry for bad english)

[@jamesmccloud7535]

I'm 16 right now as well but you wrote this 5 years ago so I guess you're not 16 anymore. XD

[@fatfawk7854]

you're 21 now!! what did you end up with?

[@beawarrior9208]

Nice! It looks so cool :-) I'll try my speed bag for the first time with this video :-) Thanks a lot!!!

[@BWLAsaad]

I love it for hand eye coordination, rhythm and shoulder endurance especially.

[@frankscoblick4922]

Excellent video. Really well done. Thanks for posting it. Slick!

[@michaeladams8445]

Idk why but I could not hit the speed bag at all until I watched how u explained this...funny how simple it can be if u have good instruction...thank you!!!

[@liveuntetheredmusepodcast4832]

Excellent video! Good job!

[@jefffox797]

Nicley done ,very Good explanation. I found it very helpful because I just got one and wanted to see someone use. Thanks

[@zfarahx]

Awesome channel, awesome content. Thanks a bunch.

[@adeadalienn2457]

It's hard to believe that eventually once good enough at this, it will also improve punching speed and stamina. But once I tried it I literally felt those sertain muscles get put to work and it was only my first day on it. Can't wait to see how far I can go with enough practice. Thanks for the awesome video 😁

[@Namsui]

How are you now with it

[@lazarus30001]

Great basics, really gave me a better idea of how to correctly work the speed bag.

[@olindapereira7610]

Allways cool vídeos, and allways good advices. Congrats on the good work and thank you for sharing.

[@Kevin-er1pp]

Thanks for tips... You definitely have great rhythm hitting the speed bag.

[@jorgeocampo8]

This is a well done & educational video. Great job! your passion for the sport shows. Please keep up the good work!

[@MrIndio-lh1mi]

Thank you for sharing your knowledge publicly. Very informative and easily understood.

[@MaryKNOTS]

I will try this tomorrow.. I'm so dammm freaking obsessed of this bag.. I played it earlier and it makes crazy how to read the rhythm.. Gosh.. But I will try this tomorrow :)

[@mick0855]

how are you just so good at teaching things in the best way..... you're god

[@mickyp9517]

Great for complete novices when you really slow the process down.

[@mmafan3]

That's a nice doorway set-up, JT..Also a nice looking speedbag..may check that one out

[@PrecisionBoxing]

mmafan3 Check out 'Gonzalezboxing' on instragram, the guy is named Daniel Gonzalez. He can custom make speed bags, double end bags, mitts, striking sticks. He made that bag for me.

[@mmafan3]

JT Van V Cool..thx!

[@INNO222]

Great clip Precision!

[@magia5035]

Wow just started today so sore. Any how you are good at explaining. By watching your videos it motivated me to join a gym. Thanks. I naught shin guards, gloves I had a blast today I wish I had some one to teach me. Names Danny. Take care. Thanks again for your in put.

[@mohammedrida1840]

I like how you showing , and I like all your videos. You are awesome!

[@beansyaya]

I was at my boxing class today, and my coach was teaching a new kid how to use the speed bag and my coach says this “ Move your arm in small circles like the pedals on a bike.” And then the new kid dead ass said this “ But I don’t know how to ride a bike...” I DIED LIKE DHSKNBSHSJESJ 😂😂

[@tcavaldoro]

Excellent vid as ever

[@MaiGearFitness]

Love how the speed bag can be hung by door way & great speed bag tutorial.

[@PrecisionBoxing]

+Mai Phan thx Mai! its a pretty cool tool! I've been having fun with it

[@SaidAziz]

Your videos are amazing man!!

[@milestk]

Another good informative video. Thank you Jason.

[@bigchungus-oj8zz]

Fantastic tutorial, I boxed, but can't demonstrate the speed bag nearly as well. My son will benefit from your knowledge and skills. Thank you..subd.

[@powerplay4real174]

That's a good idea they put together.

[@Spikeballmanexe]

Hey JT I have a quick question, so recently I've noticed that when I'm on the speedbag I'm not doing so well, like I'll start up and then I mess up I'm not sure if my rhythm is off or something because before I was perfectly fine and thank you for the tips you have given in your videos man! Really helped me in boxing quite a bit!

[@PrecisionBoxing]

+Spikeballmanexe AKATheStalker this has happened to me before. its has something to do with where you are hitting the bag and the timing. Go back to a slower rhythm, super slow and try to figure out how your hand placement or timing has changed, or just go slow and reinforce the right motion before going fast again.

[@marinaabad1532]

Great video, and beginning tutorial. Thanks.

[@82478114jon]

I like many of yours vídeos,watching always here of Brazil!

[@chriscalzada7927]

Thanks learned in 5 minutes, very helpful 👍

[@Funnybagtags68]

Excellent video. Thanks!

[@tonyc.5166]

Super Video, Thank you. Bag for door is good thinking

[@nicolesharrock5346]

I just discovered your Vids. Awesome tutorials & demonstrations Thanks heaps for sharing your knowledge & passion for the Sport. Im a Pro wrestler but lately I have been also getting into Boxing & really enjoying it. Keep the great vids coming mate. Ive learnt so much from u so far. Much Respect!!! Niki :)

[@PrecisionBoxing]

+Nicole Sharrock Cool!

[@jeroenjansen2709]

The best technical anslysis!

[@lauravandenbosch]

Hi great video. I am 58 year old female and want to get my arms in better shape and I have been doing it awhile and it's great fun. Thanks for the video

[@paulconwayVT]

Great clip JT. Cheers 👍

[@johnwilliam2410]

Thank you , I’ll help u back , if anyone goes for head lock , head down and quick left or right depending on which way they are doing the head lock on u , most guys keep their head straight and strong which is no good as then it acts as a great handle to hold onto after practise and practise it becomes habit Thank u for the tip on where to hit the ball as I just got it for fun ,

[@boxingarmor6314]

The game changer. This is how your really supposed to hit the speed bag. This makes more sense.

[@reddacquel9898]

@JT Van V- BIG fan of your work. Thanks for all the information. Any way you can upload a segment on double end bag drills? God bless my man!

[@nomadbound9610]

The speed bag is for hand eye coordination and that is it. left hand hammer fist then back, right hand hammer fist then back then hand over hand.

[@Semiosphere]

Thanks for great video JT! I really learned something from this.

[@PrecisionBoxing]

Awesome!

[@sicnarf8865]

Awesome, thanks for sharing bro

[@hssjnmkj7137]

I like this SpeedBag💲

[@tudorbaraianosgoode8320]

Excellent tutorial !

[@t-rex5671]

The main benefit for me has been keeping my guard up/shoulder stamina....I hit it twice with each hand then immediately bring my fist back to guard my face and it has help me keep my guard up and return my hand to guard quickly when throwing actual punches and this has helped immensely seeing as I’m a big awkward dude who at first was having a hell of a hard time keeping my guard up durring rounds 🤣🤣

[@meh6953]

You Sir. Are. A beast lol I cant wait to get into boxing next month. Thanks for the tips

[@dinodon4994]

Hows boxing going?

[@edelcorrallira]

Just awesome !!! Must get one, thank you for this and all the amazing training videos

[@yomammahouse]

another great informative video. keep it up

[@RussianConnection22]

Nice vid sir, I see you with that globe and telescope in the back. Science is proud. You should make an advanced speed bag video too!

[@kamenawatamin1663]

Maverick I think that’s a Blue Yeti Microphone not a telescope lmao

[@dav22we84]

Thanks for all your vids! Legend!

[@colinbeasley3198]

Great videos long time watcher. Im on the fence about boxing professionally. I'm 27 5'10 182lb and I feel like that's old for a beginning professional boxer. I was told light heavy would be my class. Who are some fighters besides Evander should I watch? As well as is it too late to start. Thanks.

[@klinikalRP]

I'm 28 and just started 6 months ago! I'm 105kg heavyweight. It's never too late.

[@madscientist6869]

The 123 count really helped me

[@MrGirodog]

Another great video JT. Can you change the ring to a pivot on this model ?

[@jhonng694]

1st day today man exited !!!

[@713jaayyy6]

How was it

[@kerbs8349]

i Didn't Know Johnny Sins Is A Boxer

[@opaitv]

He can be everything

[@matthewprior3762]

Yeah.. i looked nothing like this at the gym today.. thank you!

[@boxingbeginner9582]

Hi Precision Striking, How did you change the hoop/hook around the swivel? I find the the Z hook makes the bag come off a lot after striking the ball for awhile. If you're able to share how I can get my hands on the same it'll be greatly appreciated!

[@mansourinouredine883]

very good teacher of boxcing top men gringos

[@Smack8636]

is this ez bag set up sturdy enough to hold a heavy bag?....I see a lot of people who have heavy bags set up on pull up bars. just wondering if this would hold up. it looks way stronger than a pull up bar.

[@PrecisionBoxing]

+Smack8636 no I wouldn't recommend it for a heavy bag

[@markjohnson6901]

Get this platform! it is a life saver. It is also great for double end ball. Great videos!

[@ARDUNNO]

Thanks i just got myself a speedbag and fixed it up..... but finding it hard to hit on the rebound or get any kind of rythmn !! its not as easy as you and the pros make it look...

[@paulespino6462]

@Precision Striking Hey JT, where can I get that speed bag that you have in this vid?

[@iamNeoficial]

Intelligent man 🥊👑🥊 Thanks

[@richardhowe4140]

Thanks 😊

[@daztastic147]

Great video thanks 🤘

[@VISHAL814]

Respect 🙏 from India 🇮🇳 sir ❤️

[@seanwilliams480]

Those bag platforms that move as much as this one does prevent the hitter from going ANY faster than he goes in this video. As you speed up your striking, the platform doesn't speed up with you and disrupts the bag's rhythm. This is going to be a very frustrating tool for a beginner to get good on. You have to already be pretty good to make it work.

[@Aidan99T]

Very helpful. Thanks

[@amad132]

Very good video