BEGINNER LEG DAY FOR SIZE & STRENGTH | GAMES2GAINS

[@TERRONFBECKHAM]

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[@kurlissdismuke2052]

Even tho I am advanced on leg workouts, I will use this basic routine just to never forget how I started training legs. Also putting calves in my workout first.

[@Mr.NotSoNice415]

I need knee pain prevention as well please and thank you. I drive trucks soooo I sit a lot. 😅

[@TERRONFBECKHAM]

got cha boss

[@mustang9549]

Games2Gains! I love it bro! Channel growing! Keep it up!

[@TERRONFBECKHAM]

love g

[@Shaqt0418]

Dang that non back arch on leg curl was a good tip. I noticed I do that sometimes. Thank you for that info! Dope vid

[@nsfoote]

I love how you are trying to get us anime/gaming nerds All Might swole. Top tier content!

[@TheKingoflife512]

Man i been going in on legs the last few months . The wheels are growing some . This video was right on time. Im gonna try and get 2 leg days in a week for now on

[@TERRONFBECKHAM]

2 leg days will for sure give progress

[@joshuamarcano350]

Fire vid. Really good job bro no cap.

[@romeyrome.950]

glad you put this out today because tomorrow is my leg day.

[@anthonyleach7608]

I finally finished the second draft of the script. I wanna redo the final training montage and want to know what kind of workouts to give the main character to get ready for the big championship match

[@DevonButchieKnoccz]

YES SIR

[@TERRONFBECKHAM]

yessirrrr

[@barxweight]

Thank you brother

[@TERRONFBECKHAM]

No problem

[@Basset7080]

What happend to the original channel?

[@cockietalk39]

🦵🏽🦵🏽👍🏾👍🏾❤💨💨💨

[@RLantern23]

Have you been playing the ncaa 25?

[@TERRONFBECKHAM]

Nah I don’t play sport games

[@journeyisending]

do u recommend quarter squats or ass to grass for jumping in volleyball?

[@TERRONFBECKHAM]

Squats just below 90 .. I don’t recommend ass to grass anymore unless your going to pause that low each rep or you’ll end up trashing knees and missing out on stronger quads. Quarter squats is more an accessory exercise not done as often as regular squats.

[@journeyisending]

@@TERRONFBECKHAM thanks bro

[@carterbrown6774]

Lunges is the one I can’t do properly for nothing.

[@TERRONFBECKHAM]

What’s tough for you when doing them ??

[@carterbrown6774]

@@TERRONFBECKHAM it’s like I’m too high or maybe I’m too stiff. Or, I’m just weak in that area. I can’t explain it.

[@bunobeatz5737]

Bruh you probably fall into the weirdest youtube algorithm ever. Some videos 10k+ views others are 2k etc. There's so much fluctuation for some odd reason. I been subscribed to all your channels for years. To me it doesn't make sense.