Best Carnivore Dessert Recipes for Weight Loss | 8 No Sweetener Desserts That I Used on my Journey

[@BunnaySango]

Every year I tend to fall off around the Holidays, this will come in handy. Temptation is soooo bad because its not just food, its traditions, its emotions. 😢

[@KetoMama777]

Just make your self a keto Dessert. And limit your self to the specific none keto foods. I would just eat a good small meal before you go to a family dinner. Then just get a spoonful of the thing's you enjoy. So you dont go way off the train track. I'm cornnivore/ lion and I'm having a big ribeye before I go to my daughter's Thanksgiving dinner So I'm reasonably full and just nibble a tiny bit. Hope this helps you. 🌹

[@KetogenicWoman]

My strategies are to eat before I go to a gathering and to also bring along a platter of something I can eat if nothing is there. Usually a charcuterie board with devilled eggs, bacon roses, various cuts of meat and cheese works!

[@annehajdu8654]

*it's x 3.

[@MissionKeto]

Whoah! You are aging in reverse! You should be so proud of yourself! I know I’m proud of you! 🎉❤

[@KetogenicWoman]

Thank you Hope!

[@KetoMama777]

Hello Anita thank you for the recipes. You are a carnivore angel.💐

[@KetogenicWoman]

Wow, thank you!

[@JeanHendrix-zl5hv]

I love that beautiful red dress. Looks so good on you. I would really like to see you get a new hair style perhaps cut and layered or short on top with wings while long and straight. Many blessings to you and thanks for all you do. You have helped so many.

[@KetoMama777]

I was going to say the same thing. She's looking so good and it is time for a hair style up date to reflect her beautiful face.

[@KetogenicWoman]

I'm getting some highlites this week! I'm not great with styling tools though.

[@JeanHendrix-zl5hv]

@@KetogenicWoman don't they have hair salons in Canada ? Some people call them Beauty Shops

[@KetogenicWoman]

Of course we have hair salons but who has time to go!? I am lucky to get there every 3 or months! I need someone to come to my house and style my hair for me, lol! @@JeanHendrix-zl5hv

[@DonnaOrgan1]

❤❤❤❤ For some reason I can't see anywhere to write my own comment so I have to hijack here lol. When you go for your hilights ask her about a chin length bob with some light wispy bangs. Years ago I worked as a hairstylist. I'm just in Alberta, I could pop over and's do it for you 😂 I think it would look fabulous! AND red is definitely your color, you should wear it more often, looks beautiful on you!

[@MsSweetlandofliberty]

My husband was diagnosed with Type 2 diabetes years ago and was able to overcome sugar cravings with GTF Chromium, which is a mineral, in rather large dosages, for the first several months, tapering off to a normal dosage. It really helped him get rid of cravings for sugar. His blood sugar is now in the normal range, without any medication. For the most, diet has been the key, but the right supplements can really help. Just a thought that might supply a more permanent solution and, perhaps, an essential nutrient.

[@KetogenicWoman]

Thank you!

[@jujugoketo3711]

You look beautiful today! I didn’t realize you looked so different from your previous videos either. Wowza - keep on taking such good care of yourself…and helping us. So curious about the glycine.

[@tms6289]

You look absolutely beautiful. Big difference in your skin texture and tone. I am striving to get back to the carnivore life style. Kind of hard to do with a husband who will not follow or help. Thank you for your videos and advice.

[@KetogenicWoman]

That can make it more challenging for sure. Hopefully you can find a way to overcome that.

[@immgrntsrus]

Try talking to him and framing it from an addiction standpoint. If you were a recovering alcoholic would he insist you make him drinks? Would he force you to go to bars and parties with him if you said it was dangerous for you? I’ve started to feel very awkward when my sister sends me all kinds of pictures of her Cheetos and cereal and pizza etc; I have to talk to her about how hard this is for me. She’s actually a recovering addict so I hope she’ll get it, but there is still a huge gap in understanding and acceptance when it comes to sugar/carb addiction. An alternative is to tell him you’ll cook foods you can eat, and if he wants something different he can make it himself! He’s not a defenseless child so there’s nothing wrong with this. I predict his laziness will take over 90% of the time. 😉

[@t.h.1784]

For every problem there’s a solution: let him eat S.A.D. And you cook yourself delicious steaks/eggs/bacons/sausages eat as much as you want until you’re moderately full, eat again whenever you crave more food. Love yourself! Take care of yourself you have only one body and one life!

[@yuliamarynik]

Anita, you look amazing! This red looks amazing on you! Also, I love watching your videos, your voice is soothing, you are very genuine, and straight to the point. ❤ I don't need to lose any weight, I just love your channel, your journey, and your recipes.

[@KetogenicWoman]

Thank you so much!

[@TaleofPucca]

❤You look stunning! Thank you for making this compilation for us!

[@silvergirl7810]

I’m at a real low because I fell off the bandwagon at Christmas and boy is it hitting me right now! Because beware: there’s a brief honeymoon period where you can have sugar AND feel ok AND look ok- you feel like you’re normal and invincible- a real superhero that can do it all and then… it catches up with you and as usual - it didn’t take long- around a month and I’m back to my worst self! And even though I was on carnivore and was rocking it - I’m back to not thinking I can do it, wondering what I ate when I was on it, sick in bed, weight gain, addicted to sugar, it’s horrible and I’m shocked at how fast one reverts back! Story of my life. I found you today (so glad- SUBSCRIBED!) and I’m starting- once again- cheer me on everyone- there’s no option but to do it! I just know the beginning is rough and I don’t want to go through it- again- (you’d think I’d learn) the best way I’ve found is to start with one meal at a time then add another meal until you’re realizing you can do it. PS the last time I made a cheesecake that I thought tasted sooo good my husband who wasn’t on carnivore tried a slice because looked so delicious and spit it out in the sink yelling how awful it tasted 😝😂 I was laughing hysterically watching him and glad because I didn’t want to share- so ‘good’ to us as our tastebuds change on this lifestyle after awhile doesn’t mean ‘good’ to our family.

[@KetogenicWoman]

I feel for you very much because on this journey I have fallen many times and been exactly where you are! Just don't give up, keep going because the only failure is not getting back on it. Once I figured out that I didn't have to start all over again, it somehow seemed easier to get back with it a lot sooner and if I screw up I shrug my shoulders and get on with it. That took me a few years to get there but I got there and so will you. And yes, things that taste sweet to me now are NOT sweet to others and that is just fine with me! 😂 Welcome to my little corner of this world!

[@karenreaves3650]

I love your blueberry topped cheese cake without the berries, I made it for my birthday. We are hearing interesting research on Allulose, that it goes straight to the bladder like fat going straight to the colon.

[@KetogenicWoman]

There are definitely interesting things coming out about allulose!

[@KCCAT5]

Back when I was low carb and keto I used to make jello using unflavored Kool-Aid packets and plain gelatin add a little bit of stevia to taste and then let it sit then I had made homemade whipped cream with heavy whipping cream this was before I found out that Dairy was not my friend

[@theresahudson8620]

Looking good Anita😊

[@bobbiewendorf]

Hey Anita! Thanks for these recipes! I think the frozen coffee treat would make good popsicles!

[@DrPaul65]

I recently found that Bella’s egg pudding recipe i.e. equal volume of eggs and water cooked in a water bath with nutmeg and vanilla makes a great dairy free custard. I usually do 6 large eggs (600ml with water) and split between 4 x 9cm ramekins.

[@KetogenicWoman]

Thank you I will revisit that as I try to live dairy free!

[@susans7091]

You are looking fit and great in red! Rarely do I have a desert, but when I do it is a Tablespoon or two of Heavy Cream. I don't even bother to whip it. I keep a tiny bottle of Liquid Monk Fruit on hand for guests that want sweetener in their coffee or tea. These all sound delightful. Now if we could have some that are dairy free for our friends and relatives who can't do dairy:)

[@KetogenicWoman]

I hear you on the dairy, these desserts are a rarity for me now and I really like them!

[@amesstoday]

You look beautiful. I liked your small ice cream maker.

[@KetogenicWoman]

Thank you 😋

[@lindastraub7542]

The ice cream is the WINNER !!

[@JazzyJude]

YOU SAVED ME!!! Thank you so much for these recipes…

[@KetogenicWoman]

I'm so glad!

[@soliel8999]

Her hair looks so healthy.

[@finnnnma]

❤ love the red and your haircut.

[@KetogenicWoman]

Thank you!

[@jennifertaylor-kemp4173]

Anita you look so much younger and healthier now. Great video.

[@KetogenicWoman]

Thank you so much!

[@thisvagabondlife7132]

I’d dust the top of that frozen coffee dessert with some cocoa powder and/or cinnamon for a tiramisu type effect

[@DE2borknot2b]

Good video! I make my own vanilla extract with food grade vegetable glycerin & vanilla beans & not with alcohol....yuck... can't stand vanilla extract with alcohol! I let my vanilla sit for a year but it can be 3 months or so when its ready. It tastes amazing. I will never go back to store bought (organic & non alcohol) vanilla extract again.

[@zandrabelson6989]

Nice kitchen upgrade ❤. It appears to be roomier which is so desirable in a kitchen.

[@BarbaraR55]

You look fabulous!!! Wow!!! I keep falling off the wagon😢

[@nightlady2001]

Just keep getting back on

[@ellencanada2583]

Thank you Anita for the video, now I want dessert lol. You look great and young in that red dress

[@pharmerdebbie]

How funny! I was just googling this topic earlier this morning! Love your hair color and styling. You look great!

[@debbiesue4287]

I started watching you Back During these original videos. They helped so much!! I still enjoy an occasional sweet treat. But it's much more rare than it was back then. You were great then and your even better now... You've put a lot of work into getting where you are and you look fantastic!!!!

[@KetogenicWoman]

Thank you so much for sticking with me!

[@PinkLady54]

shucks... us non-dairy ppl are out of luck mostly. Though I know how to make coconut whip so that tea jello looks good. I make an egg heavy frozen confection with collagen & MCT powder with canned coconut milk that is Heavenly!! lil powdered pure monk fruit, stevia & glycine. AMAZING!! I bought the glycine long ago cuz of Your videos way back; I tasted it out of the bag & was UNhappy!! Not sweet at all... but it truly does make things sweet!! Miraculous! I am down to such very little sweetener & satisfied but... I suppose I need go down further. I am stuck on weight loss & I bet no sweets could get me going again. 🤔😕 But such a high price to pay... I live alone, I'm only 20 lbs over... 🥺🤕 Praying for more wisdom. You are Amazing!! I Love You!!

[@KetogenicWoman]

You and me both! Most carnivore desserts are dairy heavy and I'm not doing dairy. I actually ate one of these desserts last week and gained an inch in my waist! It is gone now but I know that for me there is a price to be paid for eating dairy so I have to choose my 3-4 times per year and be happy with that.

[@robbieb4219]

You are just looking gorgeous more and more!!!!❤❤❤

[@shyvonneyarbrough748]

Anita!!!!! You look beautiful in this video. Maybe the hair? New glasses? The red?? Just wanted you to know! Keep it up!

[@hopeparrish295]

Definitely see the difference between then and now. You look great in red. Thank you for the dessert options.

[@KetogenicWoman]

You are so welcome!

[@ybe7011]

Yes! I started making a very simple carnivore cheesecake. Basically eggs, cream cheese, hwc, vanilla, salt and a plain high protein yogurt. I just bake it and cool serve with some cinnamon on top... Or not. It's so yummy minus the sweet it honestly doesn't need it.

[@KetogenicWoman]

I love the idea of making it with yogurt!

[@ybe7011]

@@KetogenicWoman so where I am we have a brand called Muller, it has some whey protein in it, not my favorite, but it's 25 grams of protein per container. And 2% fat and zero net carbs. I figured if I added it to all that fat it balances everything out. I had to figure out what to do with these yogurts I had that I prefer not to eat alone. Also gives it a bit of tang.

[@karenbelonoha8853]

I remember most of these recipes! The difference in you from then to now is absolutely amazing!!💕

[@KetogenicWoman]

Oh thank you!

[@stephwessel7346]

😂 loved the bloopers! You look fantastic in red! Also, I’m bad with hair styling tools, too.

[@KetogenicWoman]

Thank you! Maybe I should practice? 😂

[@lynnwilliams5432]

Sugar sober do glycine as an additive amino acid for bone health with my bone collagen. I can not believe the thickness of my hair could be the trace minerals too. I take Redmond electrolytes packet to school when I sub HS/ JH retired teacher 💕 school happy place. Take ribeye bites and cheese for lunch.

[@peggyfitzmaurice4100]

Thank you for all the great recipes. I will putting them to good use with the upcoming holidays

[@KetogenicWoman]

You are so welcome!

[@agedlace6621]

you're looking great, Anita. Love the new glasses, too!

[@KetogenicWoman]

Thank you so much!

[@peggyjohnson1848]

I thought my leg cramps were from muscles too but found out it was the veins in my legs. Needed to treat those. They were the inner varicose veins. You couldn’t see them.

[@patriciacarlyle9456]

Have you tried horse chestnut extract or red vine extract. Both have worked pretty well for me. It takes a few months for things to really calm down. I take a brand of red vine called ANTISTAX or the Life brand one

[@amyfu2047]

Anita, I just watched this again and I have to say it. You are so beautiful! Especially with that smile. You just have an elegance about you. Also I know what you mean about any sweetener being dangerous territory. I had to admit to myself that I have zero self control over sweets and other carbs. I have to go off them completely or its the same story of slipping over and over. Have a lovely week!

[@herbalannie7707]

I make those brown butter bites with additional coconut oil after the browning. Soooo good!

[@KetogenicWoman]

Sounds great!

[@sandramcd54]

Wow that must be so satisfying to see your progress over time, mayb we should all take pics every so often along the journey…..😊❤

[@leighm11]

Great video! You look great hair. Red is your color and that haircut, style and length is IT!

[@KetogenicWoman]

Thank you so much 💗

[@healthconscience4931]

According to my CGM Glycine does give me a minor bump in my blood sugar but nothing too drastic so I'm going to use this in these receipts. Time to visit Amazon for the stevia drops. Thanks

[@MeatingWellness]

I asked in a recent live about this protein and here you are making a video on a way to use it! Thanks Anita!!

[@KetogenicWoman]

You are so welcome! I've got another recipe coming too!

[@deborahallen4169]

Thank you so much. I NEED these. You are looking amazing!!!!! 💕

[@magpyeminifree5612]

You may have saved my life, or rather my diet. Holidays always drag me off course with the sweet treats. Thanks from Port Alberni.

[@KetogenicWoman]

You are so welcome! 😍

[@bonnie8522]

Excellent suggestions! Great for company and also nice to have on hand so we have an option for those holidays without reverting to the SAD way of eating! btw…. You look great!!!! And your success is very apparent in all the videos!❤

[@KetogenicWoman]

Thank you Bonnie!

[@shy.dehart5997]

This was fun. It was like a recap episode from a sitcom. Thanks as always

[@KetogenicWoman]

Glad you enjoyed it

[@LilCraftyNook]

We make the cream cheese blueberry mix (with whipped cream of course) as a dessert all by itself!! Yummo!!

[@jojojohnson800]

You look great! I hope to kick my sweets addiction too.

[@jodiehenley6019]

Anita you look fantastic! You have changed so much since I saw you at KetoCon 2023 in April😊

[@KetogenicWoman]

Thank you! 😍

[@lisanncornelis4663]

Brown butter crack mixed into the ice cream !!!!!! Just turned in by hand after processing the icecream Can’t wait!!!

[@joeymooney6234]

I’m looking forward to having these anytime of year. I’ve found that the holidays are when I let loose a bit, and to me it’s worth it. However, I like to dabble in snacky stuff here and there, and maybe I can make some of these to enjoy with my boyfriend who is not on a keto diet.

[@KetogenicWoman]

Cheesecake or Creme Brulee is always a good bet for date night! Easy but decadent!

[@yrp237]

On the Creme Brule, I used Atkins Creamy Vanilla Protein shake (11oz) plus heavy whipping creame (5oz) and it adds sweetness and works perfectly.

[@DanielaBoha]

Anita, you just look amazing 😊😊and the little blips are just sometimes i love so much...i always look forward to your blips 😊😊😊❤❤❤❤

[@KetogenicWoman]

Aww thank you!

[@Hakltz]

Wow….you are truly an inspiration….well done!!! I’m none dairy now….please post a non dairy dessert….I don’t do artificial sweeteners either so great to see that.

[@christinenason9477]

Awesome video Anita!

[@olivia8979]

You are definitely looking a lot better and healthier than you were in your earliest videos! I am pretty sure my family would prefer I not make desserts for family get-togethers. Fortunately, I have gotten to the point where I am not in the slightest bit tempted to eat their desserts. I can't even remember the last time I had a keto dessert. But I do have a little sweetener in my coffee.

[@michellecorrea5190]

You are adorable. Thank you for your hard work in making these videos! This is a video to bookmark for sure! I think I may need to get that ice cream maker - it's nice and small! Keep up the good work - for yourself - and for us! xo

[@KetogenicWoman]

I hear you! The last thing I need is a gallon of ice cream to use up! 😂

[@Dakiniwoman]

Hi Anita... I have only made the brown butter bites one time and I have made the Dr. Kiltz's ice cream a few times. I went out and bought the Cuisinart Ice cream maker that Dr. Kilz uses. Making that ice cream is quite dangerous. Other than that I have not made any Carnivore desserts. I found with both the ones I have made that I just ate the whole batch far too quickly. I am a carb addict and I seem to be an ice cream addict also. I made Dr. Kiltz's whole recipe so that made quite a bit of ice cream. I really love heavy cream and cream cheese but I eat too much if it is around and then I get severe depression, so I have had to abandon dairy.

[@KetogenicWoman]

Oh I feel you there! I make 1/2 batch only and just once in a while. Same with cheese cake.

[@audreygregis8721]

You look fabulous, Anita! My goodness, you can really see the weightloss in your face....and the bigger your beautiful eyes look!

[@KetogenicWoman]

Thank you!

[@rozannesmith8379]

I love your videos Anita!

[@CarnivoreLeo]

I remember watching your channel when you were Keto. What an amazing transformation. So glad you decided to join the carnivore universe. 🙂

[@KetogenicWoman]

Thank you Rhonda! Carnivore was definitely the thing I needed!

[@Michelle-x5l]

Wow! Wonderful! Thank you! Yum yum

[@rue23paris95]

Love that red on you so youthful and again you look amazing, I have had people tell me that carnivore is age reducing , one day I was in the checkout line with my 54 yr. old daughter in front of me when the cashier asked my daughter if she would like her to put her sisters food in with hers, my daughter said sister thats my mother, everyone laughed and I just gave the girl the thumbs up, since that day, it happened 4 other times where people thought she was my sister, so I am sticking with meat for that alone lol ! I said it before in another video of yours you look so much younger it is so amazing I don't know if you can see it like we can but thank you for all you do to keep us motivated I am starting my 4th year. I am 75 yrs young.

[@KetogenicWoman]

Those are such amazing non scale victories! PS I did have someone think that my 42 yr old son was my husband once! I was happy but him not so much! 😅

[@AuntieAnneArky-td6fq]

Just found your channel today and have been binge watching your content. Been living a carnivore-ish lifestyle since last July, mostly meat on a plate which I like. Wanting to make ketovore/ carnivore food for guests and hubby that are not carnivore. Thanks for putting all the effort into these recipes and videos.

[@KetogenicWoman]

Welcome aboard!

[@karenreaves3650]

Love your cheese cake Anita it definitely does not need a sweetener, I keep fresh squeezed frozen key lime juice for mine, I have also made cheese cake ice cream for my birthday.

[@KetogenicWoman]

Nice!

[@BeingConformed]

Anita, you're such an encouragement! Thank you for your incredible efforts in sharing your knowledge!!

[@KetogenicWoman]

You are so welcome!

[@jasminedowney2651]

Anita, you look fabulous!!! Look at all you have accomplished. You are such an inspiration, love you💕💕💕💕

[@KetogenicWoman]

Thank you! 💗

[@ItalianGoneCarnivore]

I have friends who just went carnivore, I know this video will help them. And, Oh yes, sweet friend .. quite a difference in your appearance! By the way, your hair looks great..you look great!❤

[@KetogenicWoman]

Thank you so much! 💗💗💗

[@skepticalmechanic]

Thanks K Woman!

[@malinamorin4296]

Your out-takes are hilarious ❤

[@lindamckeny876]

I came across your channel today. I have been on Keto for over 2 years and have stopped losing weight . I came across your channel making Keto Noodle, sounded promising, I am going to try.

[@ZeroCarbDaddy]

Anita, I just wanted to compliment you on your weight loss journey. I haven’t watched your channel in a few months. The very first thing I noticed was you’ve lost more weight. Thanks for your videos. My wife and I enjoy watching your channel. 🙏

[@KetogenicWoman]

Oh thank you both so much! 😍

[@cvilla5668]

So happy to have found your channel

[@KetogenicWoman]

Welcome!!

[@mbbillington3459]

These are really great suggestions. My mouth is watering. Thank you for these ideas.

[@andreamccon9988]

Thanks for the recipes. You are looking so young! Congrats on your hard work.

[@KetogenicWoman]

Thank you so much

[@MartyRaaymakers]

I’ve been snacky lately. Losing inches but snacky 😂 so I made some desserts this year. My birthday is Sunday. Triple holiday whammy. I have monk fruit liquid instead of stevia. Stevia equals cravings to me. Monk fruit is non addictive for me

[@KetogenicWoman]

Happy Birthday to you! 🎂 It's good to know our personal triggers as I seem to be ok with stevia! Happy New Year to you!

[@meatdog]

I have that exact ice r Cream freezer, same color, too. It works okay but never quite freezes the cream so I have to put it in the freezer for about 2 hours. Then its fine. I eat Kiltzes once a year.

[@KetogenicWoman]

I was happy with the soft serve texture, that's my favorite. I'm sure I can only eat this once a year as well! It's too good! 😂

[@Anarchsis]

I was 16.4% Hb1Ac when diagnosed, I was 96kg but lost 20 kg in 3 weeks before I was diagnosed. I am on 16 units basal insulin but my specialist is trying to wean me off and I’m on 2gr. of Metformin and a new tablet- Empagliflozin and will decrease my insulin gradually.

[@sunflowers6172]

Congratulations on your weight loss/body recomposition. You look fabulous! That tea jello would be refreshing. , many different teas to choose from ❤

[@KetogenicWoman]

Thank you so much!

[@SuperZimpatico]

I can see that you are losing a lots of weight, and you look even younger. Congratulations 🎊🎈🎉.

[@KetogenicWoman]

Thank you so much!

[@laurenbaetz5708]

Thanks! OMG! I love it when you speed up the video! So fun! The ice cream and cheesecake look delicious!

[@KetogenicWoman]

Glad you liked it!! And thanks so much for your support! 💗

[@maryford7435]

you look great I love the red, looking great

[@KetogenicWoman]

Thank you so much

[@marygrabill7127]

Anita, you are looking fabulous !

[@KetogenicWoman]

Thank you!

[@annehajdu8654]

Thanks for the recipes. You look in great shape.

[@ronip3655]

Thanks for the recipes, Anita! Also, showing all those clips you can see how much you've slimmed down!

[@KetogenicWoman]

Thank you!

[@carmeneischens1215]

I wasn't a bit surprised at the difference in your appearance. I told you a while back that I thought you had lost weight. (You actually hadn't at that time, but your body composition was changing from the carnivore. ) You look great and you are aging backwards now. ❤

[@KetogenicWoman]

Thank you!

[@renaedrinkwater4598]

I'm going to make me a carnivore cheesecake for me for US Thanksgiving, my son's birthday, and the ice cream for Christmas.

[@KetogenicWoman]

Hope you enjoy it!

[@larapollock4510]

I agree whole heartedly the best approach is no added sweeteners. Thank you for providing great options. 🎉

[@KetogenicWoman]

You are so welcome!

[@Ketograndma]

Love that you took all the time work to make this video to share with us.❤👍

[@bethjustus3240]

I’m so sorry I didn’t find you sooner, I love the way you cook

[@KetogenicWoman]

Thank you!

[@janehandrich3100]

💌 saving this for my soon to be carnivore journey!

[@ursuladozier3296]

Anita you look amazing so young and vital and red is definitely your color

[@KetogenicWoman]

Thank you!

[@JazzyMamaInAK]

I've done the Bulletproof coffee gelato in the Creami also

[@jes4026]

Thank you very much for sharing 8 recipes. I'm kind of excited about them and so is my child. The Dash ice cream maker demonstration was also helpful. I don't want cream with additives either. 🙂

[@joannemorrison9492]

I use Glycine in my decaf coffee. I used to find it not sweet enough, but now I find it just perfect!

[@KetogenicWoman]

Our taste buds really do change!

[@sallystiling1713]

Glycine put my blood sugar up so I don't use it much now

[@jodyw9531]

@Ketogenic Woman. I have not even tried the browned butter yet, can’t wait to try it. BUT, have you tried adding those into any of your sweet recipes when it calls for butter? Since it suppose to taste like carmel, I thought that would be delicious! Add that to your ice cream, cheese cake, cake, etc.

[@KetogenicWoman]

I have not but that is such a great idea!