Because I don’t have the ability to buy the 5 types the food so I have got to get green lemon 1 daily mix with green tea then my blood sugar in the past was 150 to 170mg and now my blood sugar drop to 100mg . ❤
@Beethechange13 ай бұрын
Because of other things you are doing
@vhicksftaut2 ай бұрын
This channel has never neglected to deliver clearly superior quality. No other optimum health channel compares. I know because I am pathetically actually addicted to viewing his competitors 7 days per week...night and day....... don't worry, I wear blue-blocker web eyeglasses.
@Scorpionstinguk2 ай бұрын
This channel is full of BS my family has had diabetes for 120 years this idiot is not diabetic so he has no idea what he is talking about people don't listen I have reported this channel fo misinformation.
@ConstanceMiller-x8d3 ай бұрын
One of my favorite fruit is grapefruit but I can not have it because of the medication I take everything else you noted we do eat.😊
@charlesbale83763 ай бұрын
Wonderful information.
@gopinathramanujacharya85663 ай бұрын
Such a good video and healthy info. Thanks so much.
@Healthnews4.03 ай бұрын
I will put them on the list 🤫
@healthyeveryday-x9m2 ай бұрын
This was such an informative video! The detailed explanations of how antioxidants and fiber in fruits like pears and berries support blood sugar control were eye-opening. I’m excited to add these to my diet and experiment with some of the recipes you suggested, like yogurt with fresh fruits or baked apples with cinnamon. Great content!
@Healthycare-bg9pu3 ай бұрын
Very good
@EanSantiago-ki3xh2 ай бұрын
Thanks alot !
@TheGraceOfGod323 ай бұрын
Great information.thank you
@nilesh37402 ай бұрын
Thank you very much sir.
@virginiaeriguel87383 ай бұрын
Thanks for sharing this link,.Informative
@FortuneeSahalon3 ай бұрын
Thanks a Million for giving me the Great idea. how to reduce The Blood Sugar by eating Those six Delicious Fruits May G-D Bless You Always and Your Families 🙏💕💕💕💕💕💕💕
@Knn-bm5xr3 ай бұрын
Here in Southeast Asia, we have to import those berries you mentioned, Locally we have plenty of durians, Rambutans, Mangosteen, Duku(lansium domesticum), mostly tropical fruits 😁.
@nellysingga97412 ай бұрын
True. In my garden, i have plenty of papaya trees, all types of bananas,rambutan, pineapples etc. Now that i am having type 2 diabetes, i just watch while others enjoying the fruits of my hard labour. 😢. Now, i stick to guava and a bit of soursop to manage my blood sugar, besides, apple cider vinager, green tea, lemon water and chia seeds. From Sarawak (Borneo), Malaysia
@cathynicodemus26033 ай бұрын
Apples
@EstherSandiford27 күн бұрын
Nice video!!! But l think that it is up to one's choice to choose a fruit that makes you feel good after eating it. Some fruits that are very nutritious are only in seasons available, which makes choices difficult..for an instance Pomme granade. If l am wrong please clear for me!!! Thanks for sharing this info. 🤗🎉🎉🎉🙏❤
@bukudattadatta95517 күн бұрын
What about guavas and jamun etc
@imeldadelino7203 ай бұрын
The problem it's not available in our place..
@asmabhatti92142 ай бұрын
Guava Pomegranate also
@DailyHealthOver50-y2s3 ай бұрын
This is such an insightful and well-explained video! The infarmation about how specific fruits can help manege diabetes is incredibly helpful. Thank you for breaking it down in a way that is easy to understand and apply!
@curaxa3 ай бұрын
Thank you so much for your kind words! 😊 I'm glad you found the video helpful and easy to understand. It's great to know that the information on managing diabetes with fruits is valuable to you. Wishing you the best on your health journey! 🍏🍓
@lilydisco48662 ай бұрын
How much can you eat every day ..
@JohnnyBuhay-s5d2 ай бұрын
Those fruits you mentioned are not much available in Philippines and other Asian countries, those available are very expensive.
@carmenkenton26303 ай бұрын
Grapefruit is not Good for high bloed pressure
@StanleyBritt-t4m2 ай бұрын
Apples are a no-no!
@Cholan-s7z3 ай бұрын
Should we take all 6 fruits together or one day basis?
@Rbhawk3rd3 ай бұрын
An apple makes my sugar go high. I wouldn't suggest
@soaringhigh96043 ай бұрын
Hi dear friend,,, what I know is that green apples are the best for diabetic person.... All green fruits are the best but red fruits have alot of calories.... Thank you
@Beethechange13 ай бұрын
Yup.. always.. its carbs
@peters54422 ай бұрын
I think that this video isn't really good compared to "Don't eat this vegetables when you have diabetes " (or something like that) from "type one talk" I just saw before. "Type one talk" gives information about vegetables and fruits there. He classified them in green, yellow, and red. Apples and pears are in the yellow group only. Sweet cherries even in the red one, but sour cherries ate in the green group. To heat, ups the GI and further information are given there. Compared to that video, this one is really not the very best.
@mygolfballsannoy2 ай бұрын
@@peters5442but as all say.. everyone is different.. YOU must test yourself to know for sure
@abdullahal-farooqfarooq20702 ай бұрын
Please show grapefruit instead off orange/ citrus.
@vlmeda3 ай бұрын
Berries Apples Pears Cherries Kiwi Grapefruit
@rajannelliyoura20993 ай бұрын
ഭക്ഷണം നെഞ്ചിൽ കുടുങ്ങിയാൽ എന്ത് ചെയ്യണം
@jeremyxu81553 ай бұрын
Round and round and round ........
@kashimoorthymoorthy46953 ай бұрын
Boring frost mentioned grip later it explained 😊
@RomaRomalamkang3 ай бұрын
Every fruit s natural sweet not nly this6
@milaarucan32492 ай бұрын
But they are not available coz they are seasoal😂
@jannetterivera94893 ай бұрын
Why dont you get to the point
@TroyHiscock2 ай бұрын
Meat
@shinyvictorjoseph50923 ай бұрын
All u tell is not fully correct abt.diametic fruit. So pls.learn n give correct information, it's health issue of public
@Scorpionstinguk2 ай бұрын
Fruit is a no-go area for diabetics if you wear a cmi sensor vc is a no no.
@Scorpionstinguk2 ай бұрын
That should stop his dangerous information.
@Mr-Green24kАй бұрын
Such a good video and healthy info. Thanks so much.