BEST Nike Shoes 👟 for ELITE Sprint Training Workouts 🔥 || Aaron Kingsley Brown

[@TATTEDGIGACHAD]

Excellent break down, thank you!

[@kingsleysc]

Glad it was helpful! Thanks for watching 👍🏾

[@SA1upsb]

1. Short speed (150m and shorter, speed work): Nike Pegasus Turbo Next Natures. ZoomX. Feels springy 2. All purpose: nike react infinity run 3 -- light flexible stable cushioned. U can do all types of workouts. (Or nike pegasus 39) 3. Grass workouts (long interval runs): Nike ZoomX Streakflys. Light weight, stable. 4. Long tempo runs 250-350 and up: Nike ZoomX Streakfly is best, but you could consider Nike Vaporly Nxt%. 5. Explosive drills (bounding, hurdle drills, sprint drills) -- Nike Invincible run 2s: super cushioned. Zoom Fly 5s: same reasons. 6. Weighlifting: metcons (flat footed)

[@kingsleysc]

The recap 🤝🏾

[@hudsonbauerle5242]

thank you brother

[@laughingbird]

Needed this video. Wanted a running shoe for sprints without using spikes

[@Rugbyplayersfame]

Today i ran a 12.95 100 time

[@kingsleysc]

Congrats, keep dropping that time 👍🏾

[@Mr.JoshDoubleU]

Make sure you work your start, and your sprint stride form

[@hummihummi4457]

@@Rugbyplayersfame I am really trying to run but to no avail

[@Christian-se5si]

why the video on 5% brightness😂

[@matthall9793]

Late late comment here, but I just want to say thank you so much for uploading videos like this being as busy as you already are! They are very much helpful and insightful, and even encouraging to people who are training and/or trying to live a healthier life. I will for sure be looking at these shoes as I am a triple jumper who needs to have appropriate footwear for short sprints and bounds.

[@kingsleysc]

Glad to help! Wish you the best in your training 🔥

[@ultraniter691]

i normally switch between the Pegasus 39 or the Invincible 2's cause the cushioning is great and something ill always use in practices.

[@kingsleysc]

Nice picks 💯

[@Future.Star.]

​@@kingsleyscHi sir,I have one question. I'm doing sports day in a few days. It's the 200m and re-lay 100mx4 on grass. Would the streakfly still do me good, or should I get something else

[@krock189]

Question whats a good sprinters shoe/no spikes for the 55m and 100m? Manly just for meets.. thank you 😊

[@kingsleysc]

What’s your favourite sprint workout to do in training? 👇🏾

[@shivaukey8971]

I think 120 m Improve 100 a lot so ❤️❤️I love this What do you think sir

[@shivaukey8971]

What is your favourite work out sir

[@Dremaneee]

Probably the 10 20 and 30s for explosive starts

[@raizeliniz]

My fav asisc

[@francis6249]

blocks then some 120s and 80s love the blocks get me hyped on adrenaline

[@saralowe_arts]

This is the review I like! Straight to it! Thanks

[@stephdiesel2110]

whys the video so dark? Great vid though much appreciated

[@Ann3k1]

Are these also good to use at track meets with gym floors?

[@JrzSaiyan]

Been waiting for this video fam 😤

[@kingsleysc]

I got you 🤝🏾

[@iDaBombKing]

Is there a difference between the Pegasus Turbo Next Nature and the Pegasus Turbo?

[@plapoutas7755]

I was actually wondering about that today thanks

[@kingsleysc]

I got you 👍🏾

[@Lost.pr1]

Late late but what shoes will u recommend for everything ? Like maybe one day tempo and the other 3 mile run ?

[@A2JYoutube]

hey aaron, do you think use the Pegasus turbo next natures for sprinting in grass? or would the streakflys be better for grass sprints?

[@Sergio6times]

Hi bro I need to *sprint* on *concrete* - the ones you suggested seem like they’re not good for getting off the ground/ accelerating and May slip. Kindly let me know any options you think can work! (Nike used to have this run-lift-jump hybrid like 10 years ago that was optimal. Now everything is too specialised)

[@JumpersJunction]

Great video Aaron! I rock the Metcons in the gym too. Especially with any lateral movements. But I switch them out with the Pegasus if I do anything dynamic or linear. Let’s get you though 10k! Ps… you and Noah using the same editor? It’s 🔥

[@kingsleysc]

Thanks for watching 👊🏾 you’ve definitely been put on game because you know what you’re doing with your shoes! And nah man, I actually edit myself. I had my boy Jerome film this one for me and but all 2022 I’ve been doing that too!

[@JumpersJunction]

@@kingsleysc Man well you’re crushing it. Awesome content and fantastic quality.

[@kingsleysc]

Respect 🙏🏾

[@kazlangness]

Hey Aaron! Looking for 3 shoe recommendations that have good support, cushion on the toes and have good comfort for 1,2 & 400 runner

[@APP1693]

I have a pair of invincible reacts and they’re super nice

[@kingsleysc]

Definitely a Comfortable shoe 👍🏾

[@cartertoews]

I currently only have Streakflys which I use for sprint workouts and I plan to use them to practice during my upcoming senior track season of high school. I'll be running 100s, 200s, and some hurdles. Do you think streakflys will be enough or do you think I should also get some Pegasus Turbo Next Natures?

[@DeMariThompson]

After watching a few of Aaron’s videos and with my own personal judgment, I would say that the streakflys will be your lightweight workhorse of a shoe that can get you through a great deal of runs. Aaron also made another video about his impressions on various shoes including the streakflys, calling them his favorite shoe. kzbin.info/www/bejne/boSmmqSig76Xj68 I personally use the pegasus 39 shields. They’re the pegasus 39’s built for the elements. I am saying all of this from a perspective of running a 10.75 in the 100m and a 21.76 in the 200. Thank you for reading through and I hope my words will work in your benefit

[@kingsleysc]

You can definitely get the job done with the streakfly but if you like a little more support then the pegasus turbo next natures is your best bet. All about personal preference Purchase Link 👇🏾 go.magik.ly/ml/1mivi

[@damir6443]

Streakflys are terrible for sprinting and absolutely slowing me down because of cushioning! My legs hurt like hell after even sprinting 60m. Kinda dissapointed! For all day walks, amazing!

[@MrTapsa.]

@@damir6443what do u suggest then?

[@lil_pablo4655]

Are the Pegasus 41 good for 400m sprinting?

[@jdr4674]

Hello, I would like to start training 100m sprints. But I've had problems with my big toe base joint for years after last time trying. I think it was bc modern shoes force the toes together in an unnatural way. Can you recommend anything to me? Barefoot shoes maybe?

[@shivaukey8971]

Thank you sir Love from india sir

[@kingsleysc]

🇨🇦🤝🏾🇮🇳

[@mitty_2010]

thanks boss

[@TrentMatlock-ti4di]

👍👍🇺🇸☺respecrted Aaron... This video i love it... This clip my absolute great helpful my questions yesterday..☺👍👍 i am happy for your high quality tips to trainings..(gym..speed..plyo..drills..) Stocholm was cold sunday Aaron? Heavy rain was big problem or 100m not your style? May be your was heavy motions 30-70m between? Stay blessed bro☺👍 Trent F. M.

[@kingsleysc]

Saw this too late haha. Glad it was helpful. Had a poor race but will be back strong after a good training block! Stay tuned

[@TrentMatlock-ti4di]

@@kingsleysc 👍🇺🇸☺❤

[@mufffinzyt2644]

Hey Aaron I’m looking for a shoe that will be good for sprint workouts as well as lateral movements since I do both track and football. Would the Pegasus 39’s be a good fit?

[@kingsleysc]

Absolutely, definitely recommend

[@Neilissen]

We are starting sprinting season and i want to know what shoe to get the pegasus turbo or the invincible to do sprints and drills. Also does pegasus turbo have more cushion then the streakflys? I come from

[@kingsleysc]

If you like extra cushioning shoes go with the invincible. If you like the lighter weight feel go pegasus turbo. Turbos have more cushion than streakflys yes

[@Lasher177]

Am running 1.04 in flying 10m from 20m and 3.29 in flying 30m. Do you have any tips to improve that times. Actually am a sprinter who started this like 2 years ago and am serious to improve.

[@YantoDianapri]

Hi Aaron! Just asking about all-purpose shoes, how about nike peg 40 ? is that okey or just better with 39 ??

[@kingsleysc]

Nike peg 40’s will perform great for you 👍🏾

[@hudsonbauerle5242]

not sure when exactly this came out but the nike react infinity run 4s came out july 13th 2023 and i was wondering if those are a better option for the all purpose

[@masontaylor1249]

do you have any weight lifting schedules for sprinters? i really failed to find anything substantial last summer and need to take advantage of this summer

[@kingsleysc]

I don’t unfortunately because I’m not a coach but this could be something I could look into in the future

[@JordonDonzell]

Definitely needed this video. Thanks 🙏🏾

[@kingsleysc]

Glad it was helpful! Thanks for watching 🙏🏾

[@DoomShizzle]

New runner here looking for a shoe for 10-30 minute HIIT sprint sessions and short running sessions on the road or park paths. Which would you recommend more for this focus, the Streakfly or the Pegasus 39?

[@kingsleysc]

Both great options. Between those two I’d probably lean toward the streakflys but I’d also suggest you consider the Pegasus turbo: go.magik.ly/ml/1pr62/

[@DoomShizzle]

@@kingsleysc Appreciate the response! I went with the Pegasus 39 as I was able to try them on locally to confirm they fit well, and they had color ways I enjoyed online. I'll keep your other recommendations and channel in mind if I stick with it and need my next pair!

[@joshualinster8076]

60-80-60 But now see if I had a training group this would be lit competing over these distances in practice !

[@kingsleysc]

60-80-60 is a classic 👍🏾

[@divyanshu.11a]

can i use pegasus 39 for hurdles? pls tell

[@Neilissen]

hi, i struggle with sin splints and we are entering conditioning what is a shoe that you reccomend for sprinting

[@kingsleysc]

You could try these which have more cushioning pegasus turbo: go.magik.ly/ml/1vsrw/ Pegasus 39: go.magik.ly/ml/1jogp/ Zoom fly 5: go.magik.ly/ml/1v98o/

[@raizeliniz]

Asics gel nimbus 22 my fav

[@kingsleysc]

👍🏾

[@kelvincampbell5303]

Small question for the Nike Zoomfly 5, I am a triple jumper in which it requires a a lot of bounding and other explosive plyometrics. Thus other running/sprinting workouts range between 30 - 200 meters max. Do you recommend me getting these shoes for my volume of training and treat these like a daily trainer for my workouts? Thanks.

[@kingsleysc]

You definitely can. The new invincible run 3 could also work 🔗: go.magik.ly/ml/1w9a2/

[@malimaru]

Hello Aaron. I'm 33 so I want all the speed boost I can get for short distance runs like 30m or 60m. I just get a huge kick from running at my top speed :). Should I go for the invincibles or do you have a better suggestion now?

[@kingsleysc]

The need for speed, I love it. I'd personally go with one of these for top speed: Turbo:go.magik.ly/ml/1vsrw/ Tempo: go.magik.ly/ml/1vsry/ React Infinity: go.magik.ly/ml/1vss0/

[@malimaru]

thank you so much

[@SettydaDot]

What’s the best one for sprint 100m 200m

[@Dev-kw6ym]

What’s the better sprint shoe between Pegasus 39 or streakfly on track ?

[@kingsleysc]

Honestly depends on what you’re looking for. Pegasus is more durable with more comfort but the streakfly is more lightweight and dynamic

[@user-tv9fh6ih4b]

i run 100-400 training sessions and i alr have the streakfly and pegasus 39. what do i cop? i was thinking the air zoom tempo next%. what do u think

[@kingsleysc]

Zoom tempos are a great pick that will get you right for those 100-200 sprints. I’d also recommend these: Pegasus turbo next nature go.magik.ly/ml/1pr62 Infinity run flyknit 3 go.magik.ly/ml/1pr5t

[@shivaukey8971]

Big fan sir of your team 💪

[@kingsleysc]

Thank you 🙏🏾

[@shivaukey8971]

@@kingsleysc Sir 1 problems Sir I run 11.05 on grass track but 11.83 with full efferds on synthetic track why Sir please reply 🙏🙏

[@franzgrafconradvonhotzendo7494]

​@@shivaukey8971your grass times prolly werent accurate

[@solomontan6572]

Hi Aaron, do u think the Nike Pegasus turbo nn would be a great multi purpose training shoe?

[@kingsleysc]

Absolutely 💯

[@structuredanimations8658]

@@kingsleysc what about the Nike Pegasus’s 39 ?

[@TheShagWagen]

Absolute banger 🇨🇦🔥also whos your go to music artist for training

[@kingsleysc]

Respect 💯 I rotate through a lot of artists but can never go wrong with drake or j Cole

[@cd2888]

I’m new to track. Do you only wear spikes on race days?

[@kingsleysc]

Nope. I wear them in training as well

[@keyhil3537]

Are Nike zoom fly 5 good for short sprite like 150 and under?

[@kingsleysc]

Yes you can definitely use them for that if you like a well supported cushion shoe

[@Halvi_05]

React infinity 3 or nb 1080 for daily training, i m a sprinter . Doing in mud hard terrain

[@kingsleysc]

React for sure

[@Halvi_05]

@ thank you

[@jaidyn674]

hey, i’m a hurdler what trainer would you recommend? i run the both 110 and 300-400mh

[@kingsleysc]

Probably an all purpose shoe or one with stability since you hurdle. Pegasus turbo is a good pick: go.magik.ly/ml/1syld/

[@hectorrangel299]

are streakfly good for sprinting? just ordered but kind of regret t

[@kingsleysc]

I like them a lot. Don’t regret it!

[@akh721]

Hi I have a question, why are all of your videos dark. I tuned up my brightness but it doesn’t change.

[@kingsleysc]

It should really just be this video that’s dark but on the day the sun was really bright. I tried to fix it but ended up exporting with the wrong settings and didn’t realize until have upload. Future video quality will be up to par 🤞🏾

[@akh721]

@@kingsleysc thank you, I’m a middle distance runner but I really look up to you.

[@甘-b1j]

Should I choose winflo 10 or Pegasus 40 for 100m training

[@kingsleysc]

Pegasus

[@shako733]

best chanel

[@kingsleysc]

Thank you 🙏🏾

[@kylebazzone]

I am struggling to get rid of my shin splints even in the off season. I have been massaging and trying to build ankle strength which has helped a bit. Anyone have any shoe recs for people who get shin splints?

[@kingsleysc]

I would suggest something with extra cushioning like zoom fly or invincible reacts

[@АлексейАлексеев-в4у]

Good video!)

[@kingsleysc]

Thank you! 👊🏾

[@atlast1747]

Where should I buy a starting block?

[@kingsleysc]

Amazon has some

[@TrackAndField23]

Wich Spikes should I buy for 100 -400 m sprint

[@kingsleysc]

Check out this video: kzbin.info/www/bejne/b2nKqI2hl6Z7o8k

[@keulentlini]

i bought react infinity run 3.

[@kingsleysc]

Great shoe 👍🏾

[@Dremaneee]

I personally wear the Pegasus 38 they’re comfortable to me

[@kingsleysc]

38’s are a great, comfortable shoe. Try those 39’s if you can 👍🏾

[@Dremaneee]

@@kingsleysc will do

[@jaketrotter5423]

I just watched the video, but I would love to hear some input from others. I am looking for a shoe that focuses on short sprints (40-60 yards), weight lifting, and grass training (agility and quick movements). Keep in mind I also have a wide foot. Thanks guys!

[@charlesthorn6506]

ride 15s are really cheap from sacony, have wide option and are great for sprints.

[@fitnessworld-l2h]

Sir can you tell the perfect shoes in your view for 1600 metres running in 5 minutes

[@fitnessworld-l2h]

I am already using Nike pegasus 39 ,Kindly tell shoes better than Nike pegasus 39

[@kingsleysc]

Streakfly and pegasus turbo next nature are also great

[@kobiz9330]

I wear Pegasus 38 because they feel rlly comfortable but also responsive and bouncy

[@kingsleysc]

Agree 100%. 39’s are awesome as well!

[@soccergalsara]

But so many aren't allowed on track so what's the point

[@kingsleysc]

What’s not allowed?

[@Finnh209]

What pants are those?

[@kingsleysc]

Purchase link: go.magik.ly/ml/1oymg/

[@robinbauer1975]

never seen a sprinter wear vaporflys thought u guys always where flats when not spiked up

[@kingsleysc]

We do. The Vaporflys don’t have spikes in them they are just shoes. I think depending on the workout, like longer tempo runs, you can get use out of them as a sprinter 👍🏾

[@burritodog3634]

coach trippin 😂😂

[@kingsleysc]

lol trust

[@themind.ofaaron]

Pegasus 39s were 🔥🔥🔥 literally too lol

[@kingsleysc]

Hah yeah man those shoes are heat 🔥

[@alexjavi7849]

Is it just my KZbin or the video is dark?

[@kingsleysc]

It’s not just you, I made an export mistake but hopefully you can still get value out of it!

[@Sksprinter295]

Please give me 1 plz

[@nates9211]

Bias Just say buy anything Nikey and your good 🧐

[@korcidiamond3623]

How could this be valid information if he is only reviewing Nike...

[@kingsleysc]

It literally says best NIKE shoes in the title. I don’t know how it could be more clear 🤷🏾‍♂️

[@jimmyjohnjuan]

Sponsored?

[@kingsleysc]

I’m sponsored by Nike