ভেন্দিৰ পানী খাই ভাল কৰিব পাৰে এই কেইটা বেমাৰ || Ladies Finger Health benefits || Ponkhi Sharma

  Рет қаралды 47,761

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

10 күн бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
==================================================================
The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 87
@asadrahman.3486
@asadrahman.3486 8 күн бұрын
Very good video.
@axomclashhard8609
@axomclashhard8609 8 күн бұрын
আপোনাৰ ভিডিঅ'বহুত ভাল লাগে আৰু বহুতো উপকাৰ হয়
@geetamayeedas5837
@geetamayeedas5837 Күн бұрын
Khub val lagil aaponar dihabor shuni
@pranabgogoi6283
@pranabgogoi6283 8 күн бұрын
My favourite vegitable .
@user-mb2ow3jg8q
@user-mb2ow3jg8q 6 күн бұрын
Bhaal laagil, dhanyabaad
@beautybeautychoudhary4396
@beautybeautychoudhary4396 8 күн бұрын
Bahut bhal lagil ❤
@ProxGaming240
@ProxGaming240 8 күн бұрын
Bohut val lagile video sai ❤❤
@anowara.begum23
@anowara.begum23 8 күн бұрын
সুব সুন্দৰ পৰামৰ্শ ❤❤ ধন্যবাদ 🙏🏻❤
@bimalgohain3683
@bimalgohain3683 6 күн бұрын
Very knowledgeable video hai mam thanks
@user-mk8ui3ov4d
@user-mk8ui3ov4d 7 күн бұрын
Good idea,
@nibagaro6976
@nibagaro6976 2 күн бұрын
বাইদেউ ভাল লাগিছে।
@champadutta8161
@champadutta8161 7 күн бұрын
Thank you so much ma'am.
@arunimasharma5828
@arunimasharma5828 7 күн бұрын
Thank you for your vdo
@nivabasumatary459
@nivabasumatary459 8 күн бұрын
Bhery good bydeu 🙏
@user-tp1er3sv9f
@user-tp1er3sv9f 7 күн бұрын
Thanks.
@userflamejodffgaming
@userflamejodffgaming 8 күн бұрын
Nice. Maam ❤❤❤❤
@DivineSurge
@DivineSurge 8 күн бұрын
Thank you
@arunasaikia9066
@arunasaikia9066 6 күн бұрын
Thanks Ma'am ❤
@mousomiengtipi4371
@mousomiengtipi4371 8 күн бұрын
Very nice ma'am
@AnilBorgohain-wm7gr
@AnilBorgohain-wm7gr 5 күн бұрын
Good advice
@dipalikalita6412
@dipalikalita6412 8 күн бұрын
Thank you so much vaji khai val pao
@geetaranitalukdar9779
@geetaranitalukdar9779 7 күн бұрын
Thank you Pankhi
@lavitatalukdar5200
@lavitatalukdar5200 8 күн бұрын
Thanku 🙏
@tileswaryein1295
@tileswaryein1295 8 күн бұрын
বা আমাৰ অসমলৈ বদলি হৈ আহক । আপোনাৰ মানৱতা আৰু উদাৰতাই মোৰ দৰে বহূতৰ মনত ৰিদয় স্পৰ্শ কৰিছে। গতিকে পুনৰ বাৰ অভিনন্দ সহ good evining জনালো। From S v r.🎉🎉🎉🎉🎉.
@kamallama998
@kamallama998 8 күн бұрын
Thank you mam ❤
@user-zh3jc7qc6c
@user-zh3jc7qc6c 8 күн бұрын
Vaji khaow..... bhut vl lagil
@helenmonimedhi1272
@helenmonimedhi1272 8 күн бұрын
Thank you ma'am ❤
@user-sp6rb2lj7v
@user-sp6rb2lj7v 7 күн бұрын
Nice video❤🎉🎉🎉❤
@nirudevi2836
@nirudevi2836 8 күн бұрын
Thanku
@himsikhahimi8671
@himsikhahimi8671 7 күн бұрын
Aponar video bohut bhal lage .30 plus women r khetrot calcium deficiency r ata video bonabosun plz ...lagate ayurvedic aru calcium supplement r uparat alp jonabosun ..
@daslk228
@daslk228 4 күн бұрын
Best idia
@user-hh3fj5xb8i
@user-hh3fj5xb8i 6 күн бұрын
Thanks
@user-yf3xp9qx4q
@user-yf3xp9qx4q 8 күн бұрын
ভাল লাগিছে
@kalpanamahanta1812
@kalpanamahanta1812 8 күн бұрын
Nice video
@user-ib7xq8th8t
@user-ib7xq8th8t 8 күн бұрын
Thankyou
@tileswaryein1295
@tileswaryein1295 8 күн бұрын
ইমান মৰম লগা মাত । পিছে বা গেষ্ট্ৰিক থকা মানুহে খাব পাৰিবনে নাই । অ বা ভেন্দি দালীৰ লগত খাই ভাল পাওঁ। বা ওচৰত থকা হলে এখনি ফুলাম গামুচাৰে উষ্ম আদৰণী জনালো হেতেন, পিছে নাই যেতিয়া , ফুলৰ থুপাৰে নমস্কাৰ আৰু অভিনন্দন জনালো । 🎉🎉🎉🎉।🙏🙏🙏🙏।
@rekhagogoi9098
@rekhagogoi9098 7 күн бұрын
Very nice ♥️ video 👌 mam👌🙏
@satyabaruah5400
@satyabaruah5400 8 күн бұрын
আপোনাৰ ভিডিঅ'ই সকলোকে বহুত উপকাৰ কৰিছে আৰু মইও দাইলত দি vendi খায় ভাল পাওঁ
@nripenchandraborah2603
@nripenchandraborah2603 7 күн бұрын
xundor
@minatimedhi591
@minatimedhi591 8 күн бұрын
বহুত ভাল লাগিল
@user-kj7dd4yy4g
@user-kj7dd4yy4g 7 күн бұрын
❤❤❤
@MALABIKASAHA-h8r
@MALABIKASAHA-h8r 8 күн бұрын
Mam.... Arthritis or babe solutions lage
@whole.w.fs3hx
@whole.w.fs3hx 7 күн бұрын
আপোনাক ভগবানে কূশলে ৰাখক।
@joyabhatterjee4536
@joyabhatterjee4536 5 күн бұрын
Good🎉🎉🎉❤❤❤. .tmk moi bht vl pow
@RangilaKalita
@RangilaKalita 8 күн бұрын
Thank you katha kar kawar babe
@runimabori7135
@runimabori7135 8 күн бұрын
দাইল দি ভাল পাওঁ
@nibeditatalukdar-3454
@nibeditatalukdar-3454 6 күн бұрын
ভন্দি টেঙাৰ আঞ্জা বনাই খাই ভাল লাগে।
@junuboruah-jl4ls
@junuboruah-jl4ls 5 күн бұрын
Mam mur murtu bhut khoguai thaka aru khguar past fuli fuli juar dora hoi .upiata deb buli asa korilu.
@hemphuengti7836
@hemphuengti7836 7 күн бұрын
Vhendii Dali logate mishka tenga bohut vallage,
@user-sr4yy6rp4b
@user-sr4yy6rp4b 7 күн бұрын
ভেন্দি খাবলৈ ভাল লাগে
@PranitaKalita-mq9bx
@PranitaKalita-mq9bx 8 күн бұрын
Very good information to us.maam.from tamulpur ❤
@user-ub3bj9jp7k
@user-ub3bj9jp7k 8 күн бұрын
Good
@tileswaryein1295
@tileswaryein1295 8 күн бұрын
From s v r🎉🎉🎉🎉🙏.
@skldc
@skldc 8 күн бұрын
Hii mem
@user-rk4sl1od1h
@user-rk4sl1od1h 8 күн бұрын
Mam aapunar Ghar kot.aapunar video Sai Val laga.
@gobindasharma618
@gobindasharma618 8 күн бұрын
Hello madam
@pkdutta7953
@pkdutta7953 8 күн бұрын
মই ভেন্দি দাইলত দি খাই বেছি ভাল পাও। আপোনাৰ ভিডিঅ' চাই নজনা কথা জানিব পাৰিলো।
@user-dy6ct4dd2g
@user-dy6ct4dd2g 7 күн бұрын
apunar video bur xodai sao,,bohut bhal lage, bohut nojona kotha janibo pari
@Ranidevi53157
@Ranidevi53157 8 күн бұрын
Moi bohut val paw mam dailot di khabo
@user-sb4rt6nw5i
@user-sb4rt6nw5i 7 күн бұрын
মই জাগ্ৰত দিয়া খাই ভাল পাও
@JLI321
@JLI321 8 күн бұрын
Ma am moi dailot masot aru hukn vaji ataikeita prokare khau
@bontisaikia1231
@bontisaikia1231 7 күн бұрын
ভেনডি৷দাইলত দি খাই বেচি ভাল পাও আৰু ঘৰতে খেতি কৰি খাই থাকো ৷
@deepaboro504
@deepaboro504 8 күн бұрын
Baideo bahot murar khajuati hoi suli bur haribo loise .kiba eta upai dibosun . please
@musichub3129
@musichub3129 7 күн бұрын
Very nice vdo
@nilimasaharia
@nilimasaharia 11 сағат бұрын
Baideu moi dailot di khai bhal pau.
@nayanmoni8291
@nayanmoni8291 8 күн бұрын
Ma'am mr age 28 mr April mahor pra gotei xoriror gathir bikh hoise gathi bur fulise aru doctore koise mr bat bikh hoise medicine xaisu koma nai ma'am kiba ata upai diyok mk mr xontantu bahut xaru ase khuj karibo noaru vlke moi bikhot 🙏
@mohanthapa5370
@mohanthapa5370 7 күн бұрын
Very nice ma'am 🙏🙏
@user-cw7yq8jy2s
@user-cw7yq8jy2s 8 күн бұрын
আমাৰ ঘৰত সকলোৱে বইল কৰি খাই ভাল পাওঁ ।
@rupasvlogs527
@rupasvlogs527 7 күн бұрын
থাইৰইড থকা লোকে খাব পাৰে নে?
@kalpanadeka6201
@kalpanadeka6201 8 күн бұрын
কেৰাহীত কম তেল দি সৰিয়হ ফুটাই ভেনডি নিমখ দি নেমু ৰস‌চেপি‌ ঢাকোন দি সিজাই খাই‌ভাল লাগে। পানী দি পাৰি। নিদিলে বেছি সোৱাদ হয়।
@kabitashome1715
@kabitashome1715 8 күн бұрын
Mur maar severe asthaema.. teu bhendi tiyaai paani khabo paribo ne? Bohut e koye j bhendi kof or problem or baabe bohut beya
@user-uu7fs1mk2f
@user-uu7fs1mk2f 6 күн бұрын
বা ভেনদি ,দাঙবডী, বেঙেনা,ফেছবিন খালে ডিঙী বাজে খালে হয় । খাই খুব ভাল পাওঁ। সেই বাবে নাখাও
@luitporiyaaxomiya716
@luitporiyaaxomiya716 8 күн бұрын
Baa moi vendi dailot logt boil kori xaw..tnekoi xle bhl ne ?
@PonkhiSharma
@PonkhiSharma 8 күн бұрын
Nichoi bhal
@user-xl8zt9qx7q
@user-xl8zt9qx7q 8 күн бұрын
আজি কালি অধিকাংশ ৰাসায়নিক সাৰৰ ব্যৱহাৰ হয়।এই পদ্ধতিৰে খোৱা উচিত হ'ব নে চাগে!
@jyotikagoswami1891
@jyotikagoswami1891 7 күн бұрын
কাহ,কফৰ বা এজমেটিক অসুবিধা থাকিলে ভেন্দী খাব পাৰে নে !
@monikasarma7613
@monikasarma7613 8 күн бұрын
Bhaji khai bhal paun
@amiyasensua9796
@amiyasensua9796 8 күн бұрын
Moi vendi khai bor val pau dalit dile bsi val pau
@user-wp1yv6oh9j
@user-wp1yv6oh9j 8 күн бұрын
Baido baw saide buku tis tis kori bikhai
@LakhitArt
@LakhitArt 8 күн бұрын
বাইদেউ, মোৰ বহুত চুলি সৰে , টালু ওলাই গৈছে। মই বহুত হতাশ হও। মোৰ মাহেকীয়া নিয়মিত কৈ নহয়, মোৰ বয়স ৩৪ বছৰ মই কি চেম্পু ব্যৱহাৰ কৰিম please কবচোন 🙏🙏
@PonkhiSharma
@PonkhiSharma 8 күн бұрын
Shampoo e suli hours bhal nokore, kiba deficiency hobo pare ebar dekhuai louk
@lilysawra2799
@lilysawra2799 2 күн бұрын
Thanks
@MALABIKASAHA-h8r
@MALABIKASAHA-h8r 8 күн бұрын
Mam.... Arthritis or babe solutions lage
@MALABIKASAHA-h8r
@MALABIKASAHA-h8r 8 күн бұрын
Mam.... Arthritis or babe solutions lage
@MALABIKASAHA-h8r
@MALABIKASAHA-h8r 8 күн бұрын
Mam.... Arthritis or babe solutions lage
@MALABIKASAHA-h8r
@MALABIKASAHA-h8r 8 күн бұрын
Mam.... Arthritis or babe solutions lage
@MALABIKASAHA-h8r
@MALABIKASAHA-h8r 8 күн бұрын
Mam.... Arthritis or babe solutions lage
Мы никогда не были так напуганы!
00:15
Аришнев
Рет қаралды 6 МЛН
МАМА И STANDOFF 2 😳 !FAKE GUN! #shorts
00:34
INNA SERG
Рет қаралды 4,8 МЛН
THEY WANTED TO TAKE ALL HIS GOODIES 🍫🥤🍟😂
00:17
OKUNJATA
Рет қаралды 21 МЛН
Lady Finger : How Healthy it is? | By Dr. Bimal Chhajer | Saaol
3:58
SAAOL Heart Center
Рет қаралды 991 М.
Мы никогда не были так напуганы!
00:15
Аришнев
Рет қаралды 6 МЛН