Bindi Sol | Okra with kokum by Chef Rego from Goa

A very simple yet tasty twist to this okra dish. Okra is widely available in the local fields of Goa. This is my unique recipe, very easy to make and a taste with a perfect blend and compliment to the okra.
Ingredients
Bindi - 250 grams
Garlic chopped - 3 to 4 nos flakes
Ginger chopped - 1 tea spoon
Cumin seeds - 1 tea spoon
Green chillies chopped - 2 nos
Onion chopped - 1 nos
Tomato chopped - 1 nos
Turmeric powder - Half tea spoon
Fresh grated coconut - 2 table spoons
Kokum - 5 to 6 nos
Salt to taste
Oil to fry the onions
Managed & Conceptualised by : Silverstream (Kevin Do Rego | Michelle Coutinho)
Director of Photography & Editing - Brijesh Kakoder
Marketing Head - Clarence Fernandes
Sound Recordist - Supraj Kerkar
#ChefRego #ChefRegoGoa

[@MariaPereira-re8ll]

Thank you Chef Rego for this authentic simple okra dish, I love all your recipes, a big fan of your channel. God bless.

[@ezrahbaggaysilveira81876]

Yes, I'm cooking that Bhindi here in MADKAI PONDA with kokum so delicious!.

[@cindrellaozorio5519]

Chef Rego,this recipe I have tried it's simple and yummy to taste.Thank you Sir for the delicious recipe.

[@janedsouza8156]

Very nice and appetizing

[@budhiramrashaili4990]

Wow nice recipe chef ji

[@maffyfernandes6723]

Nice and simple recipe.

[@amitbrahmo]

Bravo Rego sir! A chef's class is visible in simple recipes. The humble bhindi has got a midas touch! And you noticed one thing? While making the dish, chef was cleaning the place with the duster he had. Very essential that your work place is spick n span. So much to learn from these people.

[@jitendrapatel4615]

The way you describe the things its very genuine n good..thanks chef for this great recipes. please make a video on authentic goan fish curry recipe. I m big found of goan food..

[@rosadafernandes1063]

Very easy recipe uncle

[@nazmichaelides6781]

Thanks for your recipe enjoyed the dish.

[@jesuscaetanofernandes7518]

Very good.

[@annettethross2976]

Thanyyou for your simple receipe

[@jacintadsouza5566]

My favourite thank you chef 👨‍🍳

[@samrudhinarvekar4591]

Thanks for bendi receipe

[@ultraplastenterprise558]

Nice recipe sir

[@lornabritto8396]

Thank you Chef Rego,

[@lyradcruz2626]

Yummy!!

[@marianoronha545]

Nice bindi recipe thankyou chef rego👍👍❤️😘

[@adolfinathamm5344]

God bless Chef Rego. Absolutely fantastic.

[@SamsungJ-dn9vo]

Very Tasty Dish Of Lady Fingers God Bless U Chef Rego

[@godfreypinto6886]

Thank You Chef - Its really tasty - God Bless 🙏

[@beatricecarvalho4575]

Yummy

[@joanserrao1268]

Super dish n very tasty too. I could never cook bhenddi well, now I'm expert n taught my daughter too to cook it 🙏

[@veenaxettigar]

Simple yet tasty dish. We love to eat it atleast two times a week with our xit kodi Enjoyed the video chef!

[@marilynserrao853]

God bless u chef, wonderful recipe

[@mohinivishu58mohinivishnu52]

👍👍👍👍👍😋😋

[@rosycunha9671]

We are proud of you chef God bless you

[@marinacardozo1024]

Thank you Chef Rego.I love your recipes and God bless u always

[@sherrymathew6073]

Thank you so much Chef Rego sir.. God bless you always

[@valanarasu745]

Made exactly the way you said... it was very tasty. Simple to make...

[@sanztorres4570]

Chef, I like your simplicity.

[@sophiasunny9864]

Excellent taste, many thanks, chef

[@connpinheiro5161]

Sir just now I had prepared this dish thank you very much God Bless Bless you. I love Goan food 🙏

[@evapereira1375]

Amazing taste. Thank you

[@cynthiarai1226]

Simple but superb receipe 👍

[@chrisfernandes7555]

Tried this recipe 2day was really amazing, Ur hands have magic. God bless chef

[@fernandesnorman]

Thank you chef, tasty recipe.

[@cheng006]

Simple but tasty. AND HEALTHY.

[@namratapanjre2681]

I tried this recipe. It turned out great ❤️

[@ameykamat5326]

👌👍

[@rennabreu2788]

I like your food from taj

[@murtinarayan]

Thank you chef_lts really-tasty-god bless 🙏

[@josephinefernandes6727]

Nice

[@elishadias9658]

Thank u chef

[@nathalinefernandes3604]

👌👌👌nice receipe

[@julietaferreira2244]

Very good I know the taste as I have done it similarly

[@vidyak7287]

Will try it local bhindi. It is also grown in mangalore round the year thsnk u chef

[@pascoalpereira5505]

Very nice Chef I’m your fan

[@ivangomes8165]

Fantastic chef

[@ChefRego]

Thank you 😊

[@manojsurve5881]

👌😋😘🌹

[@josemenezesmenezes3640]

I was so surprised you mentioned our village st estevam off course bendekarrr.... Voraddddd

[@sharondesa2447]

Love it 👌

[@ChefRego]

Thanks 😊

[@acepro1509]

Chef Rego thank you soo much

[@simaosavio]

Good recipe

[@Mr22022001]

Delicious, I'm going to try it

[@pamtaveira635]

A simple receipe , with no fuss to make it. .. Is it a portugese dish . . .

[@Roxrod03]

It’s simple but super tasty 😋👌🏽

[@ChefRego]

It definitely is 😊 please do try it

[@villettefernandes9108]

Hello Chef,I tried this recipe of bhindi sola,it was too good,very very yummy. We all enjoyed it at home. I’m prepared your crab xec xec today😋😋!! Please keep uploading more recipes,thank you! God bless! Happy Valentine’s Day!

[@ChefRego]

So happy that you're trying out the recipes, please keep giving me your feedback. Lots of recipes yet to come, do share the videos if you like them. Thanks 😊

[@villettefernandes9108]

@@ChefRego...I even tried your crab xec xec,very yummy,gonna try your cafreal for Easter,I told my friends about you as well,thank you Chef,god bless you and your family!

[@sugandhabhat8320]

Tasty bhindi. Some more veg. recipes please

[@prashudanaik8188]

Sir u are soo sweet

[@riya9069]

Do we hav to taKe out kokum frm our bowl or hav to consume ?? Pls advise if someone is aware..🙏

[@rafiqsayed8633]

Chef thanks a lot giving simple receipe for Vegetarian friends. Can i request you to show us the receipe of Mashrum( Aalmi) Shakuti. Thank you chef you are great. 👍

[@ChefRego]

Lots of recipes yet to come 😊 stay tuned

[@juzedsouza2761]

Kindly show authentic beef roast

[@marianoronha545]

I like your recipes chef rego good chef you are keep it up you should got to MasterChef India see you will there also have a nice day chef rego goodbye❤️❤️😂😜🤩😍💯

[@vineetagogia2050]

Awesome recipe !! pl do more vegetarian recipes.

[@mariansunshinerao5166]

What is Kokum

[@onkarsawantable]

Soul food.Thank You Sir!

[@ChefRego]

Most welcome 😊

[@redchilly1300]

Alway love you sir

[@Manav_01]

Sir 1st like by me

[@cleopereira6488]

Konkani uloi

[@Amelia-zb8iw]

I want pork roast Goan style sir. Thx.

[@marianoronha545]

??

[@marianoronha545]

How your son passed away

[@gracemelroy502]

He died in bomb blast in taj hotel. Just check his journey. Let us all pray that his sons soul rest in peace

[@blessydsouza8314]

Very important tips you shared to prepare very tasty bhindi . God bless you chef Rego for sharing authentic recepie.

[@felixalmeida481]

Devo tuka borem korun, bhau muzo!