Blueberry Banana Protein Smoothie For A Quick And Healthy Breakfast Or Snack.

[@LuckyDewGarden]

This is excellent for my mother in law who has a hard time eating....she needs her protein and this is an excellent way to get it to her...thank you for showing this....-Lucky

[@RockinRobinCooks]

You are welcome Lucky. I hope your mother in law likes it. Have a great day!

[@LilPaycheck]

Just seeing if this was an actual thing it's all I got left thanks

[@dorydenovi4903]

Mel GetBitchesSon Haha! Me too!

[@vanessaayala9723]

Same bro 😂😂

[@sophi708]

Same 🤣🤣🤣🤣

[@MissEbony821]

Me too!

[@SbAce]

😂felt

[@mark1952able]

Thank you for sharing a break fast which is healthy! Americans need it!

[@faithinallthingsw4088]

I made this for my evening snack. It's my ice cream replacement! Just as good but healthier. I use almond milk.

[@RockinRobinCooks]

Awesome! What a great ice cream replacement! Have a great week.

[@lucybyrd1810]

I just tried this this is delicious perfect for a warm sunny day in Central Florida

[@brendaschwieterman1350]

Wow! Haven’t thought to put nuts in a smoothie, yet I guess I’ve put almond butter in one in the past! 🤔 And, I totally need a vitamix. My Magic Bullet is not nearly as powerful! I make a similar smoothie, but instead of cashews, I add frozen peaches and raw kale! Yummy. Bananas make all smoothies good!

[@reneebarnes1957]

I make a similar smoothie, but I omit the cashews and chia seeds. Instead, I use rolled oats, almond butter, flaxseeds and almond milk. Creamy and delicious!!

[@jamieheramb9001]

If u guys r making this I found it also taste a little sweeter when u freeze the banana

[@GGhostHits]

Jamie Heramb 😖nooo

[@winterbirds8022]

☺️💞

[@antisleep0199]

Amazing recipe! It tasted soo good. Thank you very much!

[@RockinRobinCooks]

My pleasure 😊

[@ContinentalDesiKitchenCDK]

Always love Blueberry recipes

[@RockinRobinCooks]

Me too! They are very healthy for us! Hope you enjoy!

[@ContinentalDesiKitchenCDK]

Healthy smoothie

[@kent7525]

Thanks for posting this is a drink this smoothie everyday now love it

[@RockinRobinCooks]

Glad to hear you are enjoying the smoothie Ken!

[@LurdesRebollo]

Me gustó mucho👍 Me gusta mucho su canal 👏👍 Yo usé tahini en lugar de cashews

[@RockinRobinCooks]

Thank you so much for your kind words! I'm glad you enjoyed the video.

[@anitadawson7766]

Thank You for Sharing.

[@Nusrat3251]

Thank you for sharing a break fast which is healthy😊💯❤

[@buttercup5343]

Currently in Quarantine (thanks corona) so definitely gonna try this! Thanks

[@RockinRobinCooks]

Hope you like it! Let me know.

[@Dramadonia]

This looks yummy. Will try it.

[@RockinRobinCooks]

Thank you!

[@rodrigocruz9483]

Nice one! I loved your smoothies! Cheers from Brazil

[@seawidow]

Thank you I'm looking forward to trying this recipe. I haven't heard of the chia seeds before...

[@toc7olwn680]

Thank you youtubers, the KZbin algorithm, and KZbin for bringing me this unpolished diamond of a video/recipe. *bows to the algorithm while sipping the miracle smoothie*

[@johnbehneman1546]

That looks so tasty!!! I can't wait to try it!!!! Thanks, for sharing!!!

[@RockinRobinCooks]

Thank you John! Have a great rest of your week!

[@jcastro91235]

Like everything in it except the cache es Thankyou so much ❤

[@RockinRobinCooks]

You are welcome! Thank you for stopping in!

[@JenniferHernandez-vh4iw]

Delicious looking

[@RockinRobinCooks]

Thanks for stopping in Jennifer!

[@elvinsanchez2549]

i love smoothies

[@terriblehooman]

I love fresh ginger

[@juniorj.5108]

So fast so easy thanks

[@RockinRobinCooks]

You are welcome! Thanks for watching.

[@JohnnyPhamPiano]

great way to make smoothie!

[@RockinRobinCooks]

Yes it is! Thanks for stopping in to comment!

[@kent7525]

Hi Robin thanks for posting this video on the smoothie I'm sippin it now as we speak and I love it great video thank you very much Ken

[@Anja2225]

soo yummy!!

[@RockinRobinCooks]

Thank you 😋

[@AlexisMonica]

2019 anyone?

[@DiegoRodriguez-ru5if]

Damn she hiit me with those rhymes and yeah

[@ainsleyisbell]

october 2019 :)

[@stanleykb937]

Alexis Monica 2020 ur still behind

[@yalikejazzsz2914]

2020

[@localshinestar]

Its corona time

[@russellcampbell9198]

Thanks, RR.

[@RockinRobinCooks]

You are welcome Russel!

[@felixgaribay4472]

Thank you so much I will try it

[@RockinRobinCooks]

You are welcome Felix. Let me know how you like it.

[@blazee2195]

Absolutely delicious!

[@RockinRobinCooks]

Thank you!

[@The_Wolf74]

You can use coconut water instead of ordinary water

[@RockinRobinCooks]

This is true!

[@elisabethpuckering2121]

Mmmmmm that look so darn good like my mouth is watering

[@RockinRobinCooks]

I must be doing something right then! Thanks for watching Elisabeth!

[@marnieeguzman9356]

Elisabeth Puckering kxnxgdhldc kdbff gbbflm gkgb

[@Magnolioliolia]

love this vid

[@RockinRobinCooks]

Thank you!

[@jackames9731]

Yummy, yummy.

[@periodtpooh95_93]

Thankyou ma’am 🥰 I love your personality and voice😘❤️

[@RockinRobinCooks]

Thank you for your nice comment!

[@terriblehooman]

I love making smoothies

[@zahraaldulaimi-e5h]

It’s delicious 😋 thanks

[@RockinRobinCooks]

Most welcome 😊

[@bekw8880]

Spot on . 💯🌟🌟🌟🌟🌟🔥 Thanku

[@RockinRobinCooks]

You are so welcome!

[@CookingWithTheCajun]

Thanks for the video, looks good.

[@RockinRobinCooks]

You bet! Thanks for watching!

[@bcblueberrycouncil]

Our favourite go-to breakfast...with extra blueberries!

[@RockinRobinCooks]

Thanks for stopping in!

[@terriblehooman]

Yummy looks good , have a great weekend 😁🌻

[@MsShellybell12]

Trying this for breakfast on 11/21/21 🥰

[@stevo091]

Hi good video review. Can you use peanut butter?. Cheers

[@mr.akshay3090]

Yes you can. I did and it tastes amazing with added protein benefits :)

[@renecuevas4128]

Your voice is very nice. Almost like Radio Style type.......thanks 4 da Advice. Very healthy😁

[@RockinRobinCooks]

Thanks and welcome!

[@ElizabethLopez-uf5jg]

that looks delish

[@RockinRobinCooks]

Thanks Elizabeth!

[@karlieshelby343]

Thank you robin!

[@RockinRobinCooks]

You are welcome Karlie! Do you like healthy recipes? I have more!

[@jaradshamen7698]

thanks for this recipe. it super tasty !

[@RockinRobinCooks]

You are welcome Jarad! Glad you like it.

[@goyocode]

good idea with the seeds

[@RockinRobinCooks]

+Gregorio Ramirez Yes it is. Thanks for stopping in! Have an amazing day!

[@nickftilakis5698]

Excellent i like you reside You my tipe.good gork.!!!!!

[@AkHafiz]

Awesome!

[@RockinRobinCooks]

Thank you for stopping by!

[@tiana3793]

Beautiful🥤

[@Nusrat3251]

i have subscribed your channel👌👍👍

[@RonakGharKeKhanysey]

Excellent job I subscribed with bell Stay connected

[@julesberger4696]

hey nearly the same i make ....... at least the chia banana ....... and blueberry.... but i use milk- almond and normal and no water ......... no spiceys but......vanille proteins.(for more protein).. and alga powder...(for more minerals) the nuts is a nice idea......u can also add wheat germ.. or ricemilk soya...... i mostly mix to milks and look that one of it is sweet. and the good its really yummy... ps almond and cashwe are close only different big one almond got more calcium iron and zink... and cashew more magnesium

[@RockinRobinCooks]

Thanks for sharing your version Jules! Nutrition packed for sure!

[@celery4068]

THATS SOO GOOD THO

[@RockinRobinCooks]

Thank you Lola!

[@Beatrice634]

Obrigada desde Brazil 😘

[@RockinRobinCooks]

Thanks for stopping in from Brazil!!

[@cesarzambrano5974]

Love your video, I have a question which size is the cup? that you pure the smoothy to drink?

[@ParmjeetSingh-ss2eh]

Thanks mam

[@ExtremelyClever555]

I'm watching this from all the way in the...United States Virgin Islands!!

[@RockinRobinCooks]

Thanks for stopping in!

[@aidareyes7402]

I use frozen blueberries, instead of ice cubes. I also add organic flaxseed is good for your digestion.

[@suzyhalilovic6652]

Thank you so much lovely lady god bless you darl

[@RockinRobinCooks]

Thank you Suzy! I appreciate the comment!

[@NintendoFan9163]

When I drink smoothies I like to add banana frozen blueberries cinnamon almond milk almond butter and cacao powder

[@yy-mv5ve]

Me and her drank it side by side this smoothie smackkkk

[@tualiseengelbrecht6356]

Guys here is my way to make it- Blueberries, Yogurt, Future Life. Mix it, drink. DELICIOUS

[@bennettawhite3634]

THANK YOU,I JUST LOVE BLUEBERRIES, THIS IS A WONDERFUL SMOOTHIE.****😊😊😊😊)

[@RockinRobinCooks]

I'm glad you like the smoothie Bennetta! Thanks for watching!

[@alessandratzelepis3529]

Nice!Thank you!😊

[@RockinRobinCooks]

+Alessandra Tzelepis You are welcome Alessandra!

[@superduper3728]

When I construct my blueberry smoothies: I use 1 cup soy milk. 1 ripe banana. 1 cup frozen blueberries & tbl.spoon of honey. Almost similar to you're recipe minus the seeds. I would like to start adding cinnamon for an extra kick. Unfortunately I have to omit the seeds because of an aging diverticulitis issue. That won't make or break the recipe will it ? You say you use a handful of raw unsalted cashews ? I can handle that, if they're ground right. Thanx...

[@RockinRobinCooks]

+super duper It won't be a problem to leave out the seeds. Your smoothie may not be as thick as with them but you can thicken it up by adding a bit more banana or cutting down on your milk. Adding a couple cubes of ice will also thicken things up a bit too. The cashews will thicken it up also. Happy New Year!

[@usmlekaplan934]

Avoiding seeds with bouts of diverticulitis has been debunked. You can have seeds!

[@reneebarnes1957]

You can try using some rolled oats. It adds a creamy texture that's missing by not using cashews. A half cup should be enough. Good health to you!!

[@cjpumpernickle6248]

@@reneebarnes1957 I just made my first one. Good. I did not have cashews used walnuts. But I like your suggestion of using rolled oats, which I make daily for breakfast. This could be a good alternative.

[@hibai8617]

Imma make it 😅

[@RockinRobinCooks]

Let me know how you like it!

[@aliomer4937]

Is it good for weight loss?

[@realngozichukwuka05]

Smoothies are refreshing I love banana Smoothies

[@RockinRobinCooks]

Thanks for watching! Here is another smoothie recipe with banana: kzbin.info/www/bejne/fovRaq2eZ5ujpMU

[@superdave292]

I also add two cloves of garlic in the smoothie. Very healthy.

[@RockinRobinCooks]

It is David, thanks for sharing!

[@neverbrreak]

Thank you wo much

[@RockinRobinCooks]

never brreak You are welcome!

[@MrSamba17]

Try with almond milk. It tastes amazing. But my smoothie was more greyish lol

[@dbs_zamasu]

Will flax seeds work instead

[@RockinRobinCooks]

Hi Ethan, you can certainly add flax seeds if you like. Have you seen my video that just came out? It's one pan sausage and veggies and it's delicious. In case you missed it, here is a link kzbin.info/www/bejne/fYfEooVunK2Vmq8

[@dbs_zamasu]

@@RockinRobinCooks thank you

[@CrisLeesWayInaDay]

Thank goodness 😅 for you 👍🏼

[@RockinRobinCooks]

Thank you CrisLee! Appreciate you stopping by!

[@LONEDRIVERMIKE]

How many Calories tho?

[@SangeetaPardeshi]

Wow nice smoothie.. Plz try my recipes of Blue Berry.

[@Casualwather-23]

Is this ok for people with diabetes, thanks in advance for your response

[@holdem5180]

I do that every other day with the water , just like you, but instead of ice I also use a frozen banana.... Just peel a few ripe nana"s stick in bag, then in freezer , take one out when ready....# just sayin.. have a nice day...

[@RockinRobinCooks]

I freeze bananas too! Very convenient like you say. But if you don't have a frozen banana the ice will do the trick! Enjoy the rest of your week and thanks for stopping in!

[@holdem5180]

have a nice day....

[@aleanagoodman4607]

Hello. I can't have seeds, is there anything else I could use with that to get the protein?

[@rterrelljones]

Hi, Marge. Getting "enough protein" is a false concept. Have you ever met anyone with a protein deficiency? I haven't. How would you know if you're getting "enough" protein? The answer is, even if you ate nothing but fruit for a week, you'd be getting enough protein. Yes, even fruit has protein. As carbon beings, our cells need sugar (in the form of fructose, not processed sugar) to survive, not protein. Just make the smoothy with the bananas (but use ripe bananas, with some brown spots) and blueberries, someone suggested coconut water - that's excellent. And for some nice texture, add a few Tbsp cacao nibs (broken bits of cacao beans). You'll be getting all the protein you need (unless you're a bodybuilder!).

[@irfansaiyed2459]

Bismillah Allhamdolillah Mashaallah SubhanAllah Assalam alaykum ya rasul Allah ya habibi ya nabi Allah Allah hu Akbar

[@nekochansuu]

Can i use walnuts instead of cashews? And almond milk?

[@RockinRobinCooks]

Yes you can use cashews!

[@miriamnishida1480]

@@RockinRobinCooks The question was about the use of walnuts INSTEAD of cashew,

[@toc7olwn680]

@@miriamnishida1480 yes you can use walnuts/almonds instead of cashews.

[@marisasnowden5715]

This is delicious! Do you know the nutritional facts... Particularly the calories?

[@RockinRobinCooks]

+Marisa Snowden I do not know the nutritional facts on this. In my opinion I don't worry about calories as much as ingredients. Eat real whole foods and the calories will take care of themselves. You can google the calories in a banana, the blueberries etc. and get an estimate. Hope that helps. Thanks for stopping in.

[@chibigaming1860]

Marisa Snowden after she teach you to make it, does the math for you, she should drink it for you too! Dumbasses.

[@groovyforGod]

aye this sht fire gram gram 🔥😂

[@preciousthomas14]

😂😂

[@terriblehooman]

Cinamon great for blood sugar

[@Hellokittylove324]

I just use banana, frozen blueberries, strawberry banana yogurt and milk 🤷‍♀️ lol 😂 that’s all I had left tastes good though

[@RockinRobinCooks]

Sounds great!

[@sergiopacheco2939]

You can add vanilla extract and Cinnamon

[@shigycatherine9815]

Is dried blueberries okay...

[@perfectbopangel]

That isn't a ripe banana

[@mountains_beaches98]

There are variety of bananas and I can tell you that this is a ripe one, I've had this type.

[@deeci6003]

Just checked to see if what I was doing was normal thank you

[@layanhusseis7681]

fr 😭

[@xxjuanchoxxhd8724]

Can I use milk instead of water?

[@RockinRobinCooks]

Sure and milk or milk substitute would work. Enjoy!

[@stormteam3004]

U said add something that sounded like cheacy or something like that which i have never heard of. What's the correct spelling and will my local store have it? Thank u!

[@ianwallace16]

rob feld chia seeds

[@jeissyy8343]

Can I make it with almond milk

[@RockinRobinCooks]

Sure Jeissy!

[@TheRealJoeyB]

Blueberries are very good for you and contain polyphenols...good job on this vid

[@RockinRobinCooks]

+joey b Thank you Joey! Have a great day!

[@rajcool2792]

Can I add honey to it to make it sweet

[@joeyoung1498]

It's your smoothie. Do your thang!

[@MrBananablitz123]

Can I drink this daily or is it bad?

[@rterrelljones]

Fruit is man's food. You can (and should) eat as much fruit as you can every day. Whether whole, or in smoothy form. It's the processed foods and animal products that are bad for your health.

[@gokuandtrunks4]

I have been drinking this smoothie over a month now! However, is it supposed to turn brown after only 5-10mins?? It ruins the pleasing look lol

[@toc7olwn680]

How? 🤔

[@DRONNITE1000]

Bro it's the grimace shake☠️