40 Minute TRX Suspension Trainer Total Body Circuit for Strength & Cardio

[@claudiapandolfi6915]

I follow you from Italy. You are the best TRX teacher I have ever followed on KZbin. Your circuits are amazing and really "full body". You are my coach even though I have never met you! Thanks for saving my quarantine!

[@J92013]

Omg I came back to this video 13 months postpartum with 3rd baby and saw I did this 12 months postpartum after my first baby! Still building up punk strength in TRX straps so I take a quick break before I lose any type of control in core to keep transversus healing and intact 😆 Thank you for all of your videos Amy!

[@J92013]

Hell yes!! So excited for a 40 min TRX workout! What a treat!! Thank you 🙏

[@davidlane5190]

Another terrific circuit workout. I appreciate that you describe and pseudo demo the exercises before each set. It makes for much smoother transitions.

[@gosimpli]

Thank you for making a longer TRX workout!

[@ddll88]

Hi Amy, I love this long TRX workout, especially with warn-up and cool. Thank you for posting.

[@divastyle05]

Ready to tackle your TRX videos, Amy. Got my TRX Pro 4 today. I’m going to start with your beginner version first. 😆

[@BodyFitByAmy]

So exciting! You got this

[@angelayan8712]

My 5th TRX workout this week. I am addicted!

[@twins031108]

I love your TRX workouts Amy! Keep them coming!

[@lynnshort1635]

Thanks for a new long TRX workout! It kicked my butt

[@sarahpalik7746]

So excited for a new TRX video!!!

[@louannepasquarella3465]

Thank you for only doing one round of that last circuit! Awesome workout!

[@kierasuzanne2779]

Sweating! LOVE IT.. Thanks Amy

[@אבליןברקאי]

Amy your trx workouts are great! I really enjoy them specially now with the corona shut down. Thank you!

[@J92013]

Omg I’m dripping in sweat 😅Your TRX videos just get better and better. Thank you for sharing that you felt how difficult it was postpartum. I’m close to a year postpartum and I definitely needed breaks on that plank series but it’s awesome to work up to 💪😉

[@janicecohoe7499]

Great TRX workout!

[@77mpp]

Love our TRX workouts! Thank you

[@lorigaeta3329]

I really love your workouts. You make it a lot of fun as well as challenging

❤❤ Thank you Amy !!

[@Chiara0608]

Before the quarantine i used to use TRX in the gym and i loved those lessons. Unfortunately at home i don't have a TRX, i do workouts everyday but using other equipments.

[@erikasantoshafitness348]

Your TRX videos are my favorites 🤩 thank you for your content and your fitness passion

[@sharitrumbull4487]

This was a GREAT TRX workout, Amy! I just love your TRX workouts and YES I was sweating, too! :) :) And no worries about not getting in that additional circuit of abs....I did my own 16 minute core circuit afterwards :) :) You're looking Awesome after your two babies! XOXO-Shari

[@sylviarodriguez2578]

This is the second time I done this, the abs took me to failure, so that was awesome!

[@shannonbudiselic9162]

This kicked my butt as always! Great job Amy!

[@ds9399]

Yes, another great TRX workout with new challenging moves! I was glad you splitted up the legs in the first round ;). Thanks so much for all your motivation and workouts :)

[@karenvansant6911]

great workout! Thank you

[@sylviarodriguez2578]

Great job, I am a trainer but enjoy working out with other professionals, love the workout selection

[@4488Kiran]

thanks for a good circuit and good duration...most videos are 30 or sub 30min

[@rhondah6520]

This was an awesome workout! Arms are shaking, feel great! 😉

[@leannelewis3077]

That was amazing! Love your TRX workouts ;-) thanks for sharing xx

[@nicksperling1809]

What a workout! 45 min of pure craziness and fun. Thank you!

[@迷迷貓貓-f2l]

Great video!!!!

[@jeffreygotaskie1151]

That kicked my butt, thank you!

[@Brew_n_Biscuits]

Great workout! I used gym rings instead of a TRX and the exercises can still be done 👍🏻.

[@bethkreutziger25]

So good!

[@marinaguillen321]

Who would you recommend this type of work out for?? What are the benefits/risks of doing this type of work out? Any recommendations on the type of... suspenders??.. to get?? This looks so fun but I’ve never done a TRX workout before! I’m intrigued...

[@faranakbyz2833]

Thanks... So good trainer

[@wendycoe4556]

great workout

[@迷迷貓貓-f2l]

Thank you!

[@boldtrail]

Great workout Amy. Thank you!

[@stephaniepellegrino8908]

Great 40 minute workout - Ouch! You are awesome Amy.

[@platty2980]

Loved it! Thank you!🤗

[@neilmorrison963]

Awesome thanks Amy!

[@ladymarion08]

Awesome! Thanks a lot!

[@themysterious-_-3446]

Pls Amy what do we call that i went out to buy them can't find them... I don't know the name to order from Amazon

[@yeleo2292]

thanks so much !it is very nice.............

[@haniernest8265]

Thank you coach

[@faithinmotion7667]

I am very unfamiliar w/ TRX .. Would some of these exercises be easier on your low back? From watching, it looks as if some of the load is being taken off the lower body by the upper body?

[@VangzDiaz]

Hello Amy how can i rid of my back fats since i do not have equipment for now? Please help.

[@chnbon]

I would llove to do a TRX workout, do you have any reccomendations for a good trx trainer that I could buy for at home workouts? Thank you!

[@BodyFitByAmy]

There are a number of off-brand options but the TRX brand is really the best and all I use

[@hassanmian8987]

As Awesome workout...just did This and I am sweating

[@johndoe-kc1gt]

Nice

[@Hfeel53]

Very greatt

[@lisahansen6014]

Is it worth it to buy these?!

[@lisahansen6014]

What is the draw with these?

[@sharitrumbull4487]

Hi Lisa! Yes! From someone who's been using a suspension trainer since December 2016-YES! You will gain strength everywhere once you start using (at least 3 x's a week). Start slowly, watch your movements and you will see how much stronger you will get as you continue your training. Body Fit by Amy has some of the best TRX workouts! Look on E-Bay for a good and affordable set (I bought one called X-TR and it was about $50.00). Hope this helped :) Shari :)

[@sharitrumbull4487]

Hi Again Lisa! See my response to your first question up above. Suspension trainers are definitely worth the purchase! You'll be amazed at how strong you'll become and the moves you'll be able to do!! Plus, they're fun to work out with! :) Shari

[@tatianaaltukhova7228]

Shead .... to much bla bla bla.....you have stop talking