Boost Heart Health in 5 Minutes with This Quick Workout

[@ruals1326]

What a great start to my mornings 💓💓 thanks Lucy!🌻

[@808Blessed1]

Aloha Lucy and Everyone!! I hope all is well. I just had open heart surgery and still need to get stronger not 💯 percent there yet. But Thank You for this workout. Have a Blessed week!!💜

[@lucywyndhamread]

Wishing you a good recovery - and please do check with your healthcare team first - as rest and recovery is so important ❤️💕

[@808Blessed1]

@@lucywyndhamread 💜

[@tw-yv9vm]

Thank you for another fantastic workout. I just completed this one before leaving for work. I strive for 20-30 minutes total a day of exercise with your videos; even though I don’t have that much time before leaving for work this morning it is a great start to my day.

[@savitrianggarati323]

I did this before bedtime because I was swamped with work the entire day and it felt good to get some steps and full-body movements in such a short time. Thanks, Lucy! I can always count on you 😘

[@carmellaraffa6932]

I love this workout!! Thank you so much sweet Lucky!! ❤️💪🏻😊

[@dpmugisa]

I will add this one to the original, 'Five Minute Cardio.' Thank you Lucy. I find the 5 minute offerings quite effective.

[@lucywyndhamread]

Wonderful 💕❤️

[@vishakakaushal9932]

Good morning Lucy ☀️ many thanks for another fab 5mins work out 😊. I did this after your 10min work out so I'm now ready to face the day. I have 2 relatives who in their early 50s have suffered heart problems and the other with a minor stroke. Now fully recovered so I'll be sharing this with them❤️. Thank you so much for all that you do because your work outs are not only having a positive impact on your followers but their family and friends too. 🙏

[@lucywyndhamread]

Our Hearts ❤️ are the most precious muscle of all ❤️

[@tolkienlewis6887]

Another great way to start the week. Thanks Lucy 😊

[@zortil]

A new favorite! Great to do during work for a quick break. Thank you, Lucy! ❤

[@joannewardle8666]

Thanks for another great workout Lucy. This was just what I needed to get me over my morning step goal of 7000 steps. Now on to the work day.

[@susannejung9000]

Thank you!! Perfect workout while fighting a cold.

[@Rebeljustforkicks]

I felt really sluggish before this work out and loads better afterwards. Great way to energise yourself. Thanks Lucy 👍

[@lucywyndhamread]

You're so welcome 💕💕

[@lindahep9160]

Thank you Lucy already looking forward to end of March measurements I do measurements after 3months

[@lucywyndhamread]

Here to keep you moving and motivated 💕✔️

[@aliceperezbautista6449]

Just done my very beneficial 5-minute workout ❣️Thanks so much Lucy for reminding me to love my heart ❤️❤️❤️

[@lucywyndhamread]

❤️💕💕

[@simonekhan1940]

I like that you provide recipes on your website and I would really love to see vegan recipes and/or vegan options on existing recipes. Of course, it goes without saying, that I also really love your workouts.

[@vanessamunday8514]

Good morning Lucy 🤗 thank you so much for another great start to the day. Your workouts are just the best. So inspirational 👍🤸💝

[@lucywyndhamread]

So pleased you enjoyed it 💕✔️

[@Elle.G.]

Thank you so much, Lucy. Have a great week!

[@lucywyndhamread]

Thank you! You too ❤️💕

[@violetahanisch6573]

Hi Lucy I always having Fun with your Workout 💪🏻thank you😍 have a lovely Day👌👍💫⭐️🌹🫶🌹🫶🌹🫶💟💟💟

[@tp2387]

Idk how I've missed this one so far but it was great. A good start to the day. Thank you Lucy ✨️🖐💛

[@lucywyndhamread]

So pleased you enjoyed it ❤️💕💕

[@owlscoffeecats]

Kitty 🐾!!! 🎉❤🎉❤ love seeing a princess 👑 at the start of a workout! 😊

[@lucywyndhamread]

😹😻💕❤️

[@Venetia2]

Another fab videoLucy, thank you. One more to add to my daily routine💕

[@lucywyndhamread]

You're so welcome and always here to keep you moving and motivated ❤️❤️

[@Amelia-qm6bk]

This is perfect as starter before others or as a stand alone on rest days and for me will be great for Ramadan. ❤

[@silviemcdonough4880]

❤yay thanks Lucy another fabulous workout xx have a great week best Silvie xx

[@lucywyndhamread]

Thank you 🎉You too💕❤️

[@lynn-in-the-tanglebox]

Love this xx thank you 🙂

[@lillianmcgrew217]

I am doing this workout

[@charmainewilliams9170]

Thank you Lucy 🙏 great workout feeling good bless you ❤️

[@mormob]

Hi Lucy. Always follow and love your workouts. Please will you do another one for strenghtening your glutes. Thank you.

[@christineharveyaungle1539]

Really like these😊

[@rivkabialik8445]

Great way to finish my longer workout, thanks 😊

[@arelys1228]

Yay❤

[@paulamclendon8595]

iam going to try to night

[@twishamerryhuart700]

🖐🖐🖐🖐

[@soniagarciafernandez3217]

❤❤❤🎉🎉🎉

[@jkquinn55]

2/22/24 😊

[@lindahep9160]

Roll on tomorrow morning woke up with the greatest every Monday morning @lucywyndham-read 💓☀️