20 Minute Lose Weight Workout | Low Impact | No Jumping | Fat Burning and All Standing

  Рет қаралды 129,487

Lucy Wyndham-Read

Lucy Wyndham-Read

Күн бұрын

Пікірлер: 148
@carolevivien1094
@carolevivien1094 5 ай бұрын
Great exercises. I do them daily for 5 weeks and i feel energized and lost 7 kg! Thanks Lucy!
@maireadmorrissey3917
@maireadmorrissey3917 3 ай бұрын
That's amazing well done. Did you watch your diet also?
@SilviaPencheva-g8c
@SilviaPencheva-g8c Ай бұрын
I am such a fan for the last 4 years. Lucy is the only one pushing me to stick to the plan and training. Really, really appreciate her and her work. I would love if she makes NEW long videos. She has these 30 and 40 minutes videos but they are let say the old. If we can get some new 45 even one hour videos because we all love training with her will be amazing. Have a perfect day and life.
@RitaBeam-t5n
@RitaBeam-t5n 3 ай бұрын
thank you Lucy -I am 74 today and your workouts just work great to keep me fit!!!!
@sheilaharvey1700
@sheilaharvey1700 4 ай бұрын
Great workout. I’m 72 and enjoying them .Thank you ❤
@jtmoomin2296
@jtmoomin2296 5 ай бұрын
Wow, so many new moves! I really enjoyed that and I'm usually running far away from 20 minute workouts! 😅😅😅😅 Thank you Lucy.
@withexpectancy5818
@withexpectancy5818 29 күн бұрын
Your workouts have had an incredibly positive impact on my life Lucy.🥰
@beverlyvallecera5911
@beverlyvallecera5911 Ай бұрын
Day 3 of doing your exercise ✨ Thank you for your videos!
@rivkabialik8445
@rivkabialik8445 5 ай бұрын
Lucy, as usual great workout. I love all your videos. Thanks for being here for us.
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Thank you and always will be here for you 🩵
@juanitasmith1737
@juanitasmith1737 5 ай бұрын
I love it when the kitties stop by to say hello 😊❤️
@newchapter6867
@newchapter6867 5 ай бұрын
Low impact exercising is very much my thing and I really like this slightly longer workout. It got me lightly sweating and I felt good afterwards. I've already added it to my Low Impact playlist. I hope you do more of these longer sessions x
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Thank you and yes I will do 💗💗
@samchant-summers5382
@samchant-summers5382 5 ай бұрын
Fantastic! I love a long LWR workout - can't wait for this one. You are the best Lucy❤ XX
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Yay and thank you 💗💗
@emilymalmborg142
@emilymalmborg142 4 ай бұрын
Start every morning with 2-3 LWR videos since feb and feel so much better than, so far lost 4kg. :)
@lucywyndhamread
@lucywyndhamread 4 ай бұрын
Great to hear 💗💗 always here for you on your Health Journey 💗
@vivianaromero8942
@vivianaromero8942 4 ай бұрын
Thanks Lucy! Just returned from vacation with some pounds gained. Starting with this one + 7 min belly fat 🤞🏻
@poorvadeshpande7359
@poorvadeshpande7359 5 ай бұрын
Hello Lucy. I love all your workouts and you are a blessing for all of us. I wanted to ask if you can make a whole body workout series for sciatica pain and disc herniation. Thanks for everything you do❤
@judithmarie-angeedmorin8510
@judithmarie-angeedmorin8510 3 ай бұрын
What an AMAZING workout! Thank You so much Lucy! You make exercising very easy and I absolutely LOVE your videos!❤️❤️❤️
@FueledbyJohn
@FueledbyJohn 5 ай бұрын
Good morning, thank you ever so much Lucy. I've not followed along to these for a few weeks rather walking and gym with my brother I had some spare time this morning so followed along thank you ever so much. 🙂 I hope you have a wonderful day today. 💗
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
So pleased you enjoyed this one and have a great week 💗
@LynnSykes-b4r
@LynnSykes-b4r 3 ай бұрын
I love your excercises I feel so much better since I started them. I am more flexible and have more energy ❤
@Sue-j5t
@Sue-j5t 4 ай бұрын
Thanks Lucy. Just getting back into your workouts. Loved this one🤗❤️
@janiceabraham2624
@janiceabraham2624 5 күн бұрын
Just done this one thanks lucy
@amandarobinson5053
@amandarobinson5053 5 ай бұрын
Love this slightly longer exercise class -thank you
@mariapisani7124
@mariapisani7124 5 ай бұрын
OMG, I came online to START working out …..again! …and this came up first and it was PERFECT to slowly get back into the groove. Got my body in motion and I’m motivated to do again, cause it was easy yet effective and by the end of the week I bet I’ll be in full swing of a good routine again.. This is the perfect place to start for anyone just beginning for the first time or the 50th time!!! Thanks Lucy!!
@giselljohnson6542
@giselljohnson6542 5 ай бұрын
Thanks Lucy. This is my second day of the weight loss workouts that I started last week. Today will be my 10th day of the 14 day challenge, also my 5th day on the 5 min abs and thighs wkt and the 4th day of the 7 min tone your arms workout from that first week. Every third day, I have been doing the 9 min full body sculpt, too. I am trying very hard to keep it going and focused. Thank you. And I rather listen to your encouraging words most of the time than have music, but I do that too ;)
@zortil
@zortil 5 ай бұрын
I loved it! I did half before + after breakfast. I clocked 204 calories. More 20 minute workouts pls. Thank you!
@celiahodgson946
@celiahodgson946 4 ай бұрын
Loved the workout. Getting up earlier to make time for a 20 minute workout. Struggling with menobelly, hope this will help the struggles😢. Thanks Lucy x
@lauracuevas8948
@lauracuevas8948 5 ай бұрын
these are so good to do every day! thanks Lucy!
@charmainewilliams9170
@charmainewilliams9170 5 ай бұрын
Good morning Lucy 🙏 lovely Lower body workout,🙌 I enjoyed the 7 day challenge stomach fat burning also legs thank you so much for the great workouts you bring to this channel bless you ❤️🌟🌟❤️
@sazmar5378
@sazmar5378 5 ай бұрын
Great moves, no repeats, another great workout that I can re-do many times, thank you!
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Thank you and so pleased you liked this routine 💗💗
@lhenlhen68
@lhenlhen68 5 ай бұрын
I love this workout. I enjoy the new moves and combinations. Hopefully you make more of the posture, mobility and knee friendly exercises. Thank you Lucy!!!
@sandymaree5815
@sandymaree5815 5 ай бұрын
With love and gratitude many thanks. You have made a difference in my life ❤
@av-lz5db
@av-lz5db 3 ай бұрын
Thank you! Excellent content. This I can do!! Best to you.
@werock731
@werock731 10 күн бұрын
Really enjoyed that exercise. Feel great, thank you Lucy 😅
@lucywyndhamread
@lucywyndhamread 9 күн бұрын
You're so welcome 🩷
@lesleyallerby1295
@lesleyallerby1295 5 ай бұрын
Thanks so much Lucy, great moves. I managed it all though my intensity may have fallen off toward the end. Will improve with practice.
@Elle.G.
@Elle.G. 5 ай бұрын
Thank you Lucy!
@klee7973
@klee7973 4 ай бұрын
i know you probably won’t see this but the cats made this workout 100x better! nothing distracts from the pain like a lil kitty!❤
@lucywyndhamread
@lucywyndhamread 4 ай бұрын
😻😻😹💗
@SarahWaterfall-rc1qd
@SarahWaterfall-rc1qd 5 ай бұрын
Love this workout only just started doing this
@missyracheltats7
@missyracheltats7 5 ай бұрын
Hi Lucy. Been doing your workouts for 3 months. I've lost 16lbs, so far, and 4 inches off my belly and waist. But was wondering if there is a routine that helps with a dowager's hump? I feel like I can't shift it in the slightest. Many thanks!
@Gem97
@Gem97 5 ай бұрын
Would you think of doing a 10 minute version? I have knee issues so harder to do longer workouts 😊 Thanks!
@aculinda52
@aculinda52 5 ай бұрын
I love these new combos and that was one of the fastest but fulfilling workouts from you! Thank you Lucy!
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
So happy you enjoyed it 💗💗
@rodeladeguzman474
@rodeladeguzman474 5 ай бұрын
Thank you ms Lucy for this new workout. I really enjoyed and loved it. Sending you and the two princesses lots of love here in the Philippines ❤🧡💛💚🤍😻😻
@corinnauhlig9778
@corinnauhlig9778 4 ай бұрын
Love this workout so much. ♥️💜
@sandymaree5815
@sandymaree5815 26 күн бұрын
So fabulous Lucy so achievable and motivating ❤
@lucywyndhamread
@lucywyndhamread 25 күн бұрын
Thank you 🩷🩷
@AmyFloren
@AmyFloren 5 ай бұрын
I think is one of your best workouts ever...thanks, Lucy!
@TinaMeale
@TinaMeale 5 ай бұрын
Another great one, Lucy! Thank you !
@janhaungs884
@janhaungs884 5 ай бұрын
LOVE LOVE LOVE this and all the new moves! Thank you, Lucy! xoxo
@kidpaw1
@kidpaw1 5 ай бұрын
Thank you, Lucy. I love this workout!🤩
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Yay 🩵🩵
@AnneChatterley
@AnneChatterley 3 ай бұрын
Thanks Lucy, really enjoyed this work out.
@lucywyndhamread
@lucywyndhamread 3 ай бұрын
You're so welcome 💗💗
@elizabethguiheen8246
@elizabethguiheen8246 5 ай бұрын
Great 20-minute start to my morning! TY~LUCY!
@traceyfink9438
@traceyfink9438 Ай бұрын
Nice workout. Thank you for your caring Heart
@gjjamieson136
@gjjamieson136 5 ай бұрын
I could feel that working! 😅 thanks so much, Lucy, you’re a 🌟! 💕
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Yay 💗💗 so pleased you enjoyed it 💗
@nancybrady3033
@nancybrady3033 5 ай бұрын
This was perfect Lucy-low impact as well as keeping my mind sharp:). Thank you!
@lorrainemaloneomalley5119
@lorrainemaloneomalley5119 5 ай бұрын
Thanks Lucy ❤❤❤
@bannierauch3043
@bannierauch3043 4 ай бұрын
Dear Lucy, I found these exercises very good!
@lucywyndhamread
@lucywyndhamread 4 ай бұрын
Glad you like them and thank you 💗💗
@vishakakaushal9932
@vishakakaushal9932 5 ай бұрын
Good morning Lucy this was a lovely work out to start my day 😊. Definitely felt the body working with my brain trying to catch up 😂. Really nice when you don't feel like a high impact work out ❤. Have a great week 😊😊
@gracekadama3505
@gracekadama3505 4 ай бұрын
Thank you for these work outs
@christinasolovd.c.2202
@christinasolovd.c.2202 5 ай бұрын
Love this. Thank you. 🙏
@LindaLights
@LindaLights Ай бұрын
Excellent workout! Your cats are so cute walking past checking your form!!
@amyweaver9602
@amyweaver9602 2 ай бұрын
Hi Lucy, ive had to come off HRT and my joints are so painful so quickly. Do you do a strengthening video?
@RitaBeam-t5n
@RitaBeam-t5n 4 ай бұрын
Great warm up light workout! Thanks
@silryn
@silryn 4 ай бұрын
I did enjoy your video. I like all the different moves for 45 seconds. And they are not hard to follow. Cute kitty passing through the room several times.
@lucywyndhamread
@lucywyndhamread 4 ай бұрын
😻💗😻
@sidrabutt7699
@sidrabutt7699 4 ай бұрын
I always here i believe in your work out and got good results thnx
@lucywyndhamread
@lucywyndhamread 4 ай бұрын
Great to hear and thank you 💗💗
@simplyme8593
@simplyme8593 4 ай бұрын
I absolutely hate exercising but I'll try to stick to this one and see if I ever get used to it. I'm slim but my physical condition is horrible and I get tired so easily.
@sandygirl1966
@sandygirl1966 5 ай бұрын
Can’t wait to do this later when I get home from work
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Hope you enjoy it 💗💗
@rohansanchidiaries6695
@rohansanchidiaries6695 4 ай бұрын
Hi Lucy which exercises I can do for midsection and which is suitable for diastatis recti also.Waiting fir ur reply.
@silviemcdonough4880
@silviemcdonough4880 5 ай бұрын
❤Yay morning Lucy xx another fabulous workout this is my go to Lunchtime workout fothis this week, Happy Monday have a fabulous week xx best Silvie
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
🎉🎉🎉🎉 have a wonderful week (hopefully the weather will pick up) 💗💗
@lindahep9160
@lindahep9160 5 ай бұрын
Thank you Lucy I shall do this this afternoon 😅
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Hope you enjoy it 💗💗
@PetroJansevanvuuren
@PetroJansevanvuuren 2 ай бұрын
I’m 55 years old .I can’t wait to do exercises
@papastu7581
@papastu7581 4 ай бұрын
Thanks Lucy, like that programme. Glad its not just me who goes wrong though!😁
@damibolaji6416
@damibolaji6416 5 ай бұрын
I enjoyed the workout. It went by so quickly too
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Yay 🎉 my aim was to make it fly by 💗💗
@savitrianggarati323
@savitrianggarati323 5 ай бұрын
Another great, uplifting workout with extra mood-boosting furry angels, Princess Sultana & Princess Raisin!!! Aww ❣❣ 😻😻
@walkingexercise5375
@walkingexercise5375 5 ай бұрын
great workouts!
@marianavelasco6988
@marianavelasco6988 5 ай бұрын
I loved this routine ❤
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Thank you and so pleased you enjoyed it 💗💗
@kimberlyvanberkel6334
@kimberlyvanberkel6334 2 ай бұрын
Loved it! ❤ I'm sweating 🥵🥵. Great workout 🎉
@lucywyndhamread
@lucywyndhamread 2 ай бұрын
Well done 🩷🩷
@yvonnethorpe5224
@yvonnethorpe5224 5 ай бұрын
Thanks for this new video. Definitely has got my motor running this morning😀👍
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Perfect and have a great day 💗💗
@beepresent8636
@beepresent8636 4 ай бұрын
Loved this one ❤ time flew ❤
@jenngardner973
@jenngardner973 5 ай бұрын
Thank you so much I loved this one!! ❤😊
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Yay 🩵🩵💗
@helenhyde5398
@helenhyde5398 5 ай бұрын
Love your walking walkouts
@debraroth2388
@debraroth2388 3 ай бұрын
Enjoyed doing that workout with you Lucy . Your cat is very pretty
@lucywyndhamread
@lucywyndhamread 3 ай бұрын
😻💗💗
@sidrabutt7699
@sidrabutt7699 4 ай бұрын
I got a gall bladder surgery a month before please guide me which one exercise is best for my belly fat before the surgery i get good benefits from full body 7 mints workouts but i think now it is difficult
@chrisfrance1368
@chrisfrance1368 5 ай бұрын
good exercise Lucy, is it possible youcould do some for belly abs, Ive been doi ng the aple exervise (thats what i am ie; apple) but doesnt seem to be decreasing. Plase can you help. I am 75. Have been doing your exercises for long time now trying different ones. ❤
@barbarafrancesworrall5709
@barbarafrancesworrall5709 5 ай бұрын
Love this ❤thank you. Was it really 20 minutes 😮❤
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Yes 😹 20 minutes that fly by 💗💗
@glendadisalvo7320
@glendadisalvo7320 5 ай бұрын
Loved this ❤❤❤ Thankyou
@LindaRoyce-y1d
@LindaRoyce-y1d 3 ай бұрын
Day 1 for me
@aliceperezbautista6449
@aliceperezbautista6449 5 ай бұрын
Thanks Lucy & Princess Sultana, that was great and I love it 🖐️❤❤❤🙋🐱🧡💛💚
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
😻💗💗💗
@infectiousmirth7125
@infectiousmirth7125 5 ай бұрын
Thanks lucy.
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
You are so welcome 💗💗
@arelys1228
@arelys1228 5 ай бұрын
cant wait lucy❤
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Hope you enjoy this and the Princesses make a few appearance 😹😹💗💗
@sannakarjalainen9183
@sannakarjalainen9183 4 ай бұрын
"We've just now been joined by Princess Sultana" makes this a very classy event 👑
@nirvana3002
@nirvana3002 5 ай бұрын
thank you ♥
@tracylynn19719
@tracylynn19719 5 ай бұрын
I love exercising with you!! 😁
@ΣτέλλαΔημητροπούλου-η3ξ
@ΣτέλλαΔημητροπούλου-η3ξ 4 ай бұрын
merci !🌹
@nehashinde1891
@nehashinde1891 5 ай бұрын
Lucy plz make 30 min workout
@callunamorland
@callunamorland 5 ай бұрын
British 7:30 or continental 7:30? Continental time would mean 8:30 in Spain, 'cos there is one hour time difference!
@carriekelley9503
@carriekelley9503 3 ай бұрын
Wow 😅 great workout
@lucywyndhamread
@lucywyndhamread 3 ай бұрын
Thank you so much 💗💗
@marciajackman8964
@marciajackman8964 5 ай бұрын
Great fun workout 😊
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Thank you 💗💗
@mariewalsh9416
@mariewalsh9416 5 ай бұрын
great workout
@lucywyndhamread
@lucywyndhamread 5 ай бұрын
Thank you so much 💗
@susiesilver6742
@susiesilver6742 5 ай бұрын
this is regarding your video for leg band workout. Where can I buy wide bands like in the video. I hope you see this and answer. I would appreciate a reply. I like your video's
@samstockand6766
@samstockand6766 5 ай бұрын
Awesome ❤❤❤
@lorischillinger4579
@lorischillinger4579 5 ай бұрын
Another fantastic workout Ps love the cat
@anastasiak2804
@anastasiak2804 5 ай бұрын
Suggestion for new workout; I would like a floor based workout. ❤
@rachelh1289
@rachelh1289 5 ай бұрын
❤❤❤❤ love workout and princess cat
@lisaroiland3712
@lisaroiland3712 Күн бұрын
Stretching cards❤
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