Breathwork for Health | Niraj Naik

This episode has special guest Niraj Naik, who is a leading breathwork teacher, and highly regarded health practitioner. He has some very interesting information on the importance of building carbon dioxide tolerance, which allows higher levels of oxygen into the cells.
Niraj Naik - ex-pharmacist turned holistic health expert, founder of the international school of breathwork Soma Breath. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient of stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education.
Soma Breath www.somabreath.com/
Website and blog The Renegade Pharmacist therenegadepharmacist.com/
Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more.
In addition to his website and blog therenegadepharmacist.com, he has created many other brands related to health and healing.
Thanks so much to Niraj for sharing this important perspective on breathwork and limiting our breath.
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[@radhikafreebird6422]

Thanks for this podcast...everyone knows 'Pranayama is good for health' but to know it at a physiological level is just awesome

[@jobin9463]

Found a GEM .. Thanks for the knowledge.

[@sarahdean6441]

So can this help recovery from chronic fatigue Syndrome? Thank you.

[@MrSmith-zc1wv]

Would be nice for some actual scientists or doctors to step in. Cos what he says makes no sense to me. Is there any actual research to back up his words?

[@marymanessiotou1910]

These healing methods are thousand years old, your scientists and your doctors know nothing of breathing or healing, they are experts on prescribing meds. Perhaps a Yoga class could help you understand some of what Niraj Naik is saying.

[@thelastjedimasta]

Soma breath is being studied by Cambridge university because it is so effective, yes there is research to back this up