BEST 5 Minute Home Ab Routine (Workout) | Brendan Meyers

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BEST 5 Minute Home Ab Routine (Workout) | Brendan Meyers
• BEST 5 Minute Home Ab ...
Brendan Meyers
/ leftyjrpro

[@rozanahalpin2965]

Hi. I love your 5 minutes Abs videos. Very efficient and effective. May I suggest that in the videos, for any change in routine, maybe you could incorporate a voice over for the change? It's not always easy for me to keep my eyes on my laptop screen when I'm in the middle of the workout. Thanks so much.

[@MrCedric255]

My stomach feels like Bruce Lee and Donnie yen fighting inside but I love this

[@sugatodutt5346]

Absolutely amazing workout. I am 54 and have thoroughly enjoyed this and go at it regularly - 5 days a week. Can feel the difference in me and cannot thank you enough. Cheers!!

[@Zarakikov]

why do you do it so fast ? Isn't it better to do it slowly ?

[@talljohnmartinez]

Great workout, but I need to have like 5 monitors to watch you transition between exercises, one of them ceiling mounted.

[@Flopstar80]

I do this routine 4-5 days a week and have noticed my abs pop right out! Love this routine and its not that difficult to do. Plus its a very quick workout

[@vasupdog22]

boy are my abs hurting after that ....

[@strahinja95]

Hey Brendan , i thought it would be great if we could hear some sound when you switch exercises , some of us are following you via phone(i'm poor,dont have internet on pc so i get it via wifi) and cant see when you switch exercises . I also have trouble seeing when i do your stretching routine.

[@charliefletcher536]

Hi Brendan, I've been out of rugby a while with a back injury and really need to strengthen my core not only for sporting reasons but to look good with a healthy diet. I've been pretty lazy with training core in the past compared to other body parts, so i guess the question is, how often and for how long do you suggest i train core each week?

[@AndrewBryantFuentes]

10 Leg Lift Touches

[@monstergold2]

I've been doing this for about three weeks now and am noticing my abs starting to form, keep up the great work man you rock!

[@silvaDD1]

by far the best 5 min ab routine I've come across ! keep up the good work

[@trond-erikhummelvoll3044]

Oh boy! As a former and fallen top athlete that got into calisthenics a few months ago, I'm constantly looking for new ways to work out and I figured I'd give this routine a try. While I did manage to get through it, more or less, I experienced a cramp in my abs for the first time ever, which actually was a wonderful feeling.

[@jonathanstryker9653]

Hey Brendan, just wanted to say thank you so much for all your videos! I do this one, the beginners chest workout and misc others throughout the week and for the first time in my life I'm becoming more secure and happy with my body. I definitely see the changes. Thank you so much!

[@terithetrainer]

Love your ab workout so much - started my 20 Day Ab challenge with this in the morning and the "Best 5 Ab Exercises For SUMMER 6 PACK" in the gym in the evening. Compete again in exactly one month - cheers for your awesome ab routine Brendan Bro!!! :-)

[@goodfeelings50]

Thanks Brendan for sharing your ab workout with us. Love your music too!

[@oliviaclements5394]

Love this workout! Been doing it for a few weeks, already feeling a difference, thankyou!

[@thomasl4280]

Love the workout. Really has made a difference for me.

[@amyschroll81]

This is amazing - thanks for the inspiration - such a challenging ab workout!