The DEATH AB Workout By Brendan Meyers | Brendan Meyers

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About Brendan Meyers:
Hey there! My name is Brendan Meyers, B.S. Exercise Physiology... owner of CalAesthetics, Body Transformation Blueprint, Creative Fitness Academy, and The CreateU Agency. My KZbin career started in early 2012 and I have been transforming lives ever since! From Collegiate football to the owner of multiple online businesses... welcome to my hustle!
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The DEATH AB Workout By Brendan Meyers | Brendan Meyers
• The DEATH AB Workout B...
Brendan Meyers
/ leftyjrpro

[@scarabxblast4107]

-6 inch 15 seconds - 15 single leg crunch -canoe tipping rolling thing 15 each side -10 leg lifts -30 pulsators -15 second plank -10 single leg plank crunch twists -15 second plank -15 plank crunches -15 second plank -15 siders each side -20 roll ups -8 left middle right toe touches -50 pulsators

[@FnVir]

thanks

[@bree2946]

ScarabxBlast I

[@ExplodingPeanutOMG]

ScarabxBlast a

[@badwolfgermandalek]

You the mvp

[@owenmstj5224]

My favourite youtuber associated with fitness. No bullshit, no shit routines he gets straight to the point and makes us viewers work hard. Respect Brandon, all the way from the UK!

[@desireefaith3919]

half way through, i asked myself why i picked the hardest one lol. thanks brendan

[@nikolai4330]

That was really hard... but, I feel great now! Thank you man!

[@cristianoronaldo7593]

This Ab Workout And The One That Is Named The Hardest Ab Workout On KZbin Are By Far The Best Ones!

[@dariusmodoo-loy3853]

This guy has the best ab workouts ever. I know they're hard, but it keeps you so engaged by only having any exercise going for about 20 seconds. My Institute coaches don't like me doing this, they say it will hurt my back. It's better than holding a front plank for 3 minutes and then both sides planks for 2 minutes. Plus a whole bunch of other boring exercises which would take about 16 minutes all up. I love how short and intense these are. Thank you Brendan you are the bomb

[@lauram4158]

Im a 14 year old girl who has done many ab workouts all across KZbin and I have to say this one was the HARDEST of them all! 👊 I truly could feel the burn and was exhausted afterwards! 😴 Great workout thank you

[@sandorbustamante643]

Shit was hard had me farting and hurting

[@Try2K3tchup]

Same😂😂

[@haitembenabid3698]

hahahahahagagahahahah

[@FnVir]

😥

[@MrAVGNdude]

Jacob Schadler I let out a couple myself lmfaooo

[@anthonyorozco1218]

lol

[@Justinclassick]

I'm seeing lots of progress ever since I've started watching your videos. keep it up brother!

[@Ramz_-iu7sd]

This guy's workouts are short, brutal and extremely effective, I've seen more abs now than I ever saw by going to the gym

[@SeanVigueFitness]

Fantastic Ab workout, Brendan!

[@Marco-sm9bu]

@Ellis Ayden two bots in the chat

[@Marco-sm9bu]

@Carroll Colberg both of them joined 1 month ago

[@Marco-sm9bu]

Seems kinda sus

[@bunthansephierothkong5478]

Man congrats on success this exercise phew had me calling the pause button. But I boot camped it threw.

[@brendanmeyers]

+Bunthan Kong (: #CalAesthetics

[@danielmcbride9183]

+Bunthan Kong I'm assuming you felt it the next day when you woke up?

[@bunthansephierothkong5478]

Supper man Sure did

[@kaelcohen6432]

+Bunthan Kong I didn't, I probably need a tougher workout.

[@aidangeorge7366]

+kael cohen same

[@ValeriaM1983]

Brendan, I stumbled across your videos on youtube and I enjoy each one of them!

[@jakef5044]

This is a great video. I like how you go into detail about explaining the workout.

[@PianoMessage]

Cool workout!

[@Tristan-Mnz]

Thank's brendan, it's hard but i really like it ! You're amazing man Do more vidéos like this one, just waiting for it !

[@vaibhavgulati47]

This is my warmup workout for almost 5 years now. Still got this vid saved on my device. Thanks Brenden, love from India. Been your follower since Day 1 and I'm really proud to be one. Thanks for all your hard work to change the world and get it in shape. This and all your other bodyweight workouts are a class apart. Cheers man. God bless you.

[@iandrew40]

Was waiting whole day for that ! :)

[@yazenamawi3832]

Thanks for all the help Brendan, all these videos are helping me a lot!

[@jesusalvarez4332]

Great Workout!!!! Ever since I began doing your workouts my abs have been getting more defined. Thanks for posting these videos!!

[@Justinfinite333]

brendanmeyers is still my main ab workout after 2 years. I can flag pole and do crazy compound pullups from your help!!!

[@mitchel1589]

I was missing your posts. Thanks for returning. i didn´t know what abds excercises to do at the gym center

[@sebastianlaguado2203]

Thanks Brendan, been watching your vids for couple months now you motivate me so much. Thank You!

[@ihopeiknow9945]

Been looking for a good ab workout and I have finally found one. Thanks

[@bojankarakachanov5223]

4 months ago I couldn't get this workout done. Now i completed it like a joke (:

[@lorenzodefronzo6050]

And Now? U do it like drinking water? :3

[@jamespartee6460]

Your such a good inspiration for us, keep the good work up Brendan!

[@vavyj]

thx brendan i been doing this for a while and i have sixpack still thx for all the help love your vids keep doing what your doing

[@mrcatchthepole123]

Thanks man! This made me feel real good after!, ive done lots of your ab workouts and it's helped me go from being really skinny to actually being able to see some definition in my abs! You're the only one who's workouts actually did any good! Thanks a lot

[@srejansharma6476]

This is gonna tear my abs apart literally man . thanks a lot Brendan

[@goldhusshussteam3354]

Thanks brendan ;) I'll add it to my abs workout list. You're the best !

[@asencme]

Made it through the whole ab workout. Never could have done this before. Thank you Brendan. Keep up the good stuff!

[@matt_wilsz]

Doing this and his hardest ab workout video is amazing.

[@Pigmister24]

Love this workout!

[@junipergrey]

I love these ab workouts...they sweet and to the point and get the job done. Thanks!

[@joshualipsonhips4640]

I love this ab workout thanks for making this video.

[@jonnrules1]

Dude intense fast and effective! Finally what ive been looking for

[@14Timea]

This is soo good,gonna do this for a whole month.

[@essldn169]

Finally found a channel for home body weight exercises. You're the best dude thanks a lot.

[@leonbutean2883]

My abs is burning. Thanks for this great video.

[@zoltanmolnar8824]

I feel wonderful after this ab workout! It was hard enough :) thanks a lot!

[@superkactus8322]

I love this one so much already

[@legionfate7182]

My new favourite ab workout! 👍👍💪💪 Thank you Brendan!

[@markmartinez4155]

By far my favorite ab workout video, also the hardest

[@CUCVANDYFuL]

Workout was FIRE Brendan appreciate it man, cant wait till i look like you soon!

[@hugomaricato9045]

Brendan Meyers, you changed my life because when I started watching your videos I became a better athlete and a better person. Thank you and keep it up!

[@caiowillz1056]

Thanks Brendan keep the good work up!

[@rickyray1955]

I like how u push us to hold it, that was a really good and intense, plz keep making more videos im doing every single one and they are working, thx man!

[@MalikAli-qi2dy]

Nice effort man.You motivate me . Keep up the good work.

[@dylanwatkins4566]

Dude you killed me😂😂😂 that was tough

[@connerkenway4098]

+Black Lotus lol

[@Fit_soldier]

Conner Kenway lol

[@Waalleh]

awsome have sweared this much on a ab workout in a long time, please do another one :)

[@estebanjacobs5794]

really hard man, always my favorite ab workouts

[@nejccavnicar9613]

You are super great Brenday! Don't stop with you healthy fitness life! You become my idol!

[@ashplayzz6107]

Thanks for the video, it helps me very much

[@huntercraig5983]

love this one,the one you made on your birthday, and the morning ab blast. i do these twice wen i do them!

[@rashonmiller4924]

One of the if not the hardest ab workouts ever. Appreciate the videos and the motivation Brendan

[@Ecko960]

Love this workout... Thanks Brendan

[@kiwimachew]

Without stopping and slowly progressing physically your vids help me out man!

[@gino.617]

This kills the abs man. Keep It up with the great workouts!

[@charleswilly5565]

Liked the workout !! Thanks !!

[@EvanStranger]

This and your advanced ab workouts are unreal

[@Independentimages247]

Favorite ab killer video so far, thanks !

[@michelperrier2914]

Thanks you Brendan !! Good work from a french guy !

[@jesseadams-smith4317]

awesome ab workout love it

[@dennisdragomirov8795]

great workout. you inspire me, man.

[@TheMarkyangelo]

Thank you so much, Brendan. You've been a big help in my life, my friend.

[@jandrews4071]

I've been doing ab workouts for 3-4 months and they haven't done much but this one is beautiful it has amazing results and it's challenging. I love that you explain everything well unlike most other youtubers. Great Video keep up the great work👍👌

[@The_Soulbutcher]

Another good challenging workout, I liked it.

[@yassiragguine7328]

Thought it was easy , but i did it now and i feel the burn . Thanks brendan , thanks a lot

[@alexphilip4495]

great stuff bro my abs are burning

[@triciabaldwin9598]

Yes abs are back! PLEASE KEEP UP THE AB WORKOUTS! These are essential to switch up as same exercises can get boring not to mention muscles get stagnate and yrs are fun.

[@christopherreyes7149]

My goto ab workout. Thanks B.

[@webster123side]

Just done this routine, can honestly say my abs have never felt so worked! Thanks so much!

[@minhtrunggiang6819]

this video is very good for me. thanks!

[@bookmimi8919]

Your workouts are the best

[@TommyJereiah]

Great routine Brendan as usual, keep it up

[@tanmanbrar]

Amazing ab workout!

[@toneyharris1290]

i am learning great routines from you,thanks.

[@alad1r]

Thank you , really good workout. Keep it up !

[@OgShowerhandle69]

Bro i love your ab workouts.. been following for a while. I now do 2 of your vids in one workout.. keep it up Brenden 💪🏾🔥 you’re an idol

[@OgShowerhandle69]

Brendan*

[@julienbarbe8474]

It's just greaaaat and amazing ! Just thank you

[@jimthekid6477]

Been doing this workout for like 3 years now around 2 times a week. Super good! Thanks mate

[@monkeydluffy6845]

I have been doing abs for a long time but i think nothing ever hit them like this.Good job man thanks alot

[@GoodTimesJosh]

definitely hardest one I've seen so far. killing it

[@brendanmeyers]

+GoodTimesJosh Check out my 2016 workout lol... crazy. #CalAesthetics

[@Mamutic95]

Will try this today , thanks bruh !

[@mikeg1302]

Love your videos, man :)

[@bayball66]

great workout !

[@andrewphanh5645]

killer ab workout thanks :)

[@zariahdavis192]

killer ab workout!!! 🙌

[@jackshaw2]

Thanks for the vid keep it up Brendan!

[@tinkeringwithjrod3211]

Ive been doing this workout for 6 years. Its what got me abs. Best ab video on utube

[@tonyaspegal8483]

This was one of the best abs workout I ever did when I stop ur like come on don't stop I never did I kept going thanks Brendan ur really awesome

[@ar24862]

Nice.

[@edwinmartinezdiaz3484]

Same thing happend to me bro

[@fulgaovi]

Just did it and it's harder than it looks. Great job.

[@magicchairi]

Thank you so much reaply hard love it keep up the good work 😉😉

[@ryguy3a]

this was a great workout!! thanks dude!

[@buddeywhizkey4070]

Great Workout! Keep the good stuff coming :)

[@kelllzzzkellzz4910]

I've been following you for three months,thank you brother you are truly an inspiration,my abs Are on fire,I'm going to work on Death abs right now,thanks again big hommie!!

[@Thefadedfox024]

Regular gym goer but bloody hell! Toughest I've experienced! Cheers Brendon! Pumped for summer!!!

[@theblackbirdey1713]

Killer workout, def the hardest! But the grind must not stop, thanks Brendan!

[@fabiangonzalez2691]

Wow just finished and my abs r on fire! Good looking out ahah

[@mitchel1589]

hard training which i must admit i love!!!!