BURN 1000 Calories Workout HIIT Challenge At Home

[@dolaghosh786]

Love it! Thank you

[@arifahussain9121]

Love it I alternated as you guys did. I am your fan now. Thank you so much.

[@lilianademitri9522]

Wonderful work tank you Lilly

[@shreyatadey6598]

i tried this workout yesterday and finished it. I was stuck in my weight loss plateau for weeks, and this workout just helped me to break it. thank you so much. please upload more HIIT+ strength combo home workouts

[@rija4085]

you're the best! finally found some fun but challenging workouts. Thank youuu

[@CoachAli]

Thank you so much for your support 👍

[@golnazabaee599]

This was an amazing workout!!! Thank you so much! I am glad I found your channel. Merci.

[@nazaninmojarrad2126]

Team of experts, every workout is designed with lots of thoughts, profession & experience... 👌👌👌

[@CoachAli]

Thanks a ton for your support Nazanin. Enjoy the workouts 🙏💛

[@AZ-ik1me]

You've so much effort full workouts Idk why you don't have much subscribers Your channel deserve it maayn! Hats off to you! 🎩

[@CoachAli]

Glad you like them!

[@cindybourassa2076]

I love this workout!!!

[@favioac21]

Wow what a gorgeous view! Thanks for another awesome workout!

[@CoachAli]

Thank you 🙏

[@TheTouta67]

Nice Work. Thanks

[@999tyr4]

Thank you Ali! I liked this workout. It was hard enough. I performed about 90- 95% correctly of the movements. I've tried to keep up the peace with you..but I can' t manage it, only about 80-90% of it. My Samsung Gear fit 2 Pro measured 750 kcal burned and heart rate between 140-180 bpm. Thank you again and keep up the good work.

[@CoachAli]

Thanks for the feedback Levente. As you know I train to these workouts along with my clients and last week when I did this one, I thought it was probably the toughest workout of 2018. Great job for getting through :)

[@jvillalaz44]

Hello from Everett Washington USA. Well done. This is the workout that I have been looking for. Perfect for those raining days here in the Pacific Northwest. I did this while it was raining the entire time. I really like this workout.

[@CoachAli]

Thanks so much for your support Jose 🙏

[@bundisteve81]

Awesome

[@emaddarawsheh7420]

Keep posting such vids bro.... Its great

[@CoachAli]

Thanks Emad 🙏 lots more coming 👍

[@sit638]

nice place to workout

[@sxdboisquxd3228]

Great workout.

[@CoachAli]

thanks for your support :)

[@mindset_in_code]

Done 🏋️🔥🔥♥️♥️♥️..

[@mykhaylovalina5097]

❤️❤️❤️❤️❤️ schön!! And The Musik very good))

[@CoachAli]

🙏

[@0900920]

I slowed down the video so I can follow haha

[@johnsebastian7839]

Doesn't that just make the sets longer? lol :D

[@CoachAli]

@@johnsebastian7839whatever it takes to get through those sets :)

[@terezinhafariasoliveira8920]

😯👊👍👏👏👏

[@Ayushsharma-fp5zp]

#RIP

[@sukiemo6360]

the background is really distracting and annoying, good workout tho

[@johnsebastian7839]

lol what a foolish comment. I suppose you're used to the not so beautiful shanghai skyline! The background actually makes this video!

[@sukiemo6360]

were u raised from a john where you got this foul racist mind from?

[@saucyx1932]

Sukie Mo this why you will be alone forever and nobody will ever love you dumb bitch

[@TheTaoofEternalWar]

I was skeptical, but I believe them. Looks like 1000 calories to me.