No matter howmany times you do this workout its sweaty Thank You Coach
@nikkistephens4274 жыл бұрын
Awesome workout! This is some serious squat education LOL. My only challenge was that my neck got sore in the supine abs workouts. Any advice?
@josecortez1001 Жыл бұрын
Great sweat session. Thank you.
@melindapetrin31104 жыл бұрын
Its a really good n hard workout, can feel every movement in d body n i feel great. Thank u so much
@manuelacocchi_VioletLover4 жыл бұрын
Morning! Is it an advanced / tough one? I’m well trained so I wanna challenge myself 🙏🏼 thanks so much
@mike49993 жыл бұрын
Back through my rotation thank you coach
@mike49994 жыл бұрын
What a great workout, this is my 2nd one with you coach... LOVE THEM SO FAR!!!
@CoachAli4 жыл бұрын
Thanks so much for your support. I'm glad you're liking your workouts :)
@leaphilli87094 жыл бұрын
I am doing this workout today,the best!Thank you🔥🔥❤️
@colettesih81665 жыл бұрын
Killer workout! Completed and drenched in sweat!
@ThatCologneGuy3 жыл бұрын
He's got an aussie accent, but where was this filmed? Gorgeous place! I did this workout today (not all, though!) and absolutely loved it. So glad I found this channel.
@CoachAli3 жыл бұрын
Glad you like it! Thank you for your support 🙂 FYI It's Sydney's Maroubra beach
@ThatCologneGuy3 жыл бұрын
@@CoachAli Thanks! I'll check out the beach online....looks beautiful. I have done it for almost a week now and I watched the nutrition videos. Your channel has the best workouts on KZbin (Fitness Blender as the honorable mention). All the best, Ben
@cindybourassa20764 жыл бұрын
I LOVE your workouts!!! Do you have an hour or so kettlebell workout by chance??? I’d love one !!!
@tt-ys3zq3 жыл бұрын
Yes pl sir
@amandachalcoski65394 жыл бұрын
I did it!!! It was amaziiing! Thanks a lot.
@liviaguzmansoto72874 жыл бұрын
Excellent!!!!!! Great workout!!!
@dolaghosh786 Жыл бұрын
Love it ❤
@syedomar33234 жыл бұрын
Thank you coach ali
@sit6385 жыл бұрын
loved it, more 1000 calorie workouts
@mike49994 жыл бұрын
Made it through again thanks coach
@mickthealcoholicbear83114 жыл бұрын
great workout ! i have sweat all over my body, this was intense!
@mbreaslaw92465 жыл бұрын
would love to see an advanced kettle bell workout please
@pkpmendez35 жыл бұрын
Had to make modifications for my fitness level but still looked like I went swimming with my clothes on when I finished. Loved this work out. Will continue to do it and push to achieve doing it without modifications.
@CoachAli5 жыл бұрын
Well done Pedro. Remember that progress takes time and effort so stay consistent and you'll get there :)
@pkpmendez35 жыл бұрын
Coach Ali Fitness thanks for the encouraging words. I will continue to do the workout with the goal of eventually doing it without the modifications. Pushing myself every single time. I love this workout. Thanks for sharing it!
@keeratsamra39434 жыл бұрын
Thank u so much . Now I can burn the calories from my chest meals which I had yesterday ! Edit : cheat 🤣
@alejandragonzalez1484 жыл бұрын
Yaaaaay, did it again🤗😉😁 Thank you and God Bless
@parmanwaruwu31444 жыл бұрын
I just watched his workouts and it made me really sweat 😎😎 big thanks!!
@syedomar33234 жыл бұрын
Hi coach .can you say a dite plan to reduce weight?
@CoachAli4 жыл бұрын
kzbin.info/www/bejne/qZmwhqlogNWrerM
@albasantacruzfernandez54385 жыл бұрын
Love the workout
@miroir-xl6xj3 жыл бұрын
Yes i do it
@jondes1005 жыл бұрын
Hi great workout thanks. Not impossible to follow but still challenged me. Feels good to have finished it. God bless you