Burn 1000 Calories No Equipment Workout - 1000 calorie HIIT Workout

  Рет қаралды 35,371

COACH ALI

COACH ALI

Күн бұрын

Пікірлер: 52
@mike4999
@mike4999 11 ай бұрын
No matter howmany times you do this workout its sweaty Thank You Coach
@nikkistephens427
@nikkistephens427 4 жыл бұрын
Awesome workout! This is some serious squat education LOL. My only challenge was that my neck got sore in the supine abs workouts. Any advice?
@josecortez1001
@josecortez1001 Жыл бұрын
Great sweat session. Thank you.
@melindapetrin3110
@melindapetrin3110 4 жыл бұрын
Its a really good n hard workout, can feel every movement in d body n i feel great. Thank u so much
@manuelacocchi_VioletLover
@manuelacocchi_VioletLover 4 жыл бұрын
Morning! Is it an advanced / tough one? I’m well trained so I wanna challenge myself 🙏🏼 thanks so much
@mike4999
@mike4999 3 жыл бұрын
Back through my rotation thank you coach
@mike4999
@mike4999 4 жыл бұрын
What a great workout, this is my 2nd one with you coach... LOVE THEM SO FAR!!!
@CoachAli
@CoachAli 4 жыл бұрын
Thanks so much for your support. I'm glad you're liking your workouts :)
@leaphilli8709
@leaphilli8709 4 жыл бұрын
I am doing this workout today,the best!Thank you🔥🔥❤️
@colettesih8166
@colettesih8166 5 жыл бұрын
Killer workout! Completed and drenched in sweat!
@ThatCologneGuy
@ThatCologneGuy 3 жыл бұрын
He's got an aussie accent, but where was this filmed? Gorgeous place! I did this workout today (not all, though!) and absolutely loved it. So glad I found this channel.
@CoachAli
@CoachAli 3 жыл бұрын
Glad you like it! Thank you for your support 🙂 FYI It's Sydney's Maroubra beach
@ThatCologneGuy
@ThatCologneGuy 3 жыл бұрын
@@CoachAli Thanks! I'll check out the beach online....looks beautiful. I have done it for almost a week now and I watched the nutrition videos. Your channel has the best workouts on KZbin (Fitness Blender as the honorable mention). All the best, Ben
@cindybourassa2076
@cindybourassa2076 4 жыл бұрын
I LOVE your workouts!!! Do you have an hour or so kettlebell workout by chance??? I’d love one !!!
@tt-ys3zq
@tt-ys3zq 3 жыл бұрын
Yes pl sir
@amandachalcoski6539
@amandachalcoski6539 4 жыл бұрын
I did it!!! It was amaziiing! Thanks a lot.
@liviaguzmansoto7287
@liviaguzmansoto7287 4 жыл бұрын
Excellent!!!!!! Great workout!!!
@dolaghosh786
@dolaghosh786 Жыл бұрын
Love it ❤
@syedomar3323
@syedomar3323 4 жыл бұрын
Thank you coach ali
@sit638
@sit638 5 жыл бұрын
loved it, more 1000 calorie workouts
@mike4999
@mike4999 4 жыл бұрын
Made it through again thanks coach
@mickthealcoholicbear8311
@mickthealcoholicbear8311 4 жыл бұрын
great workout ! i have sweat all over my body, this was intense!
@mbreaslaw9246
@mbreaslaw9246 5 жыл бұрын
would love to see an advanced kettle bell workout please
@pkpmendez3
@pkpmendez3 5 жыл бұрын
Had to make modifications for my fitness level but still looked like I went swimming with my clothes on when I finished. Loved this work out. Will continue to do it and push to achieve doing it without modifications.
@CoachAli
@CoachAli 5 жыл бұрын
Well done Pedro. Remember that progress takes time and effort so stay consistent and you'll get there :)
@pkpmendez3
@pkpmendez3 5 жыл бұрын
Coach Ali Fitness thanks for the encouraging words. I will continue to do the workout with the goal of eventually doing it without the modifications. Pushing myself every single time. I love this workout. Thanks for sharing it!
@keeratsamra3943
@keeratsamra3943 4 жыл бұрын
Thank u so much . Now I can burn the calories from my chest meals which I had yesterday ! Edit : cheat 🤣
@alejandragonzalez148
@alejandragonzalez148 4 жыл бұрын
Yaaaaay, did it again🤗😉😁 Thank you and God Bless
@parmanwaruwu3144
@parmanwaruwu3144 4 жыл бұрын
I just watched his workouts and it made me really sweat 😎😎 big thanks!!
@syedomar3323
@syedomar3323 4 жыл бұрын
Hi coach .can you say a dite plan to reduce weight?
@CoachAli
@CoachAli 4 жыл бұрын
kzbin.info/www/bejne/qZmwhqlogNWrerM
@albasantacruzfernandez5438
@albasantacruzfernandez5438 5 жыл бұрын
Love the workout
@miroir-xl6xj
@miroir-xl6xj 3 жыл бұрын
Yes i do it
@jondes100
@jondes100 5 жыл бұрын
Hi great workout thanks. Not impossible to follow but still challenged me. Feels good to have finished it. God bless you
@CoachAli
@CoachAli 5 жыл бұрын
Thanks for your support Desiree
@husainbushehri1999
@husainbushehri1999 5 жыл бұрын
Tough workout that fits in any carryon
@aagam_ak.9285
@aagam_ak.9285 3 жыл бұрын
Damm I am fainting but l loved the workout
@mindset_in_code
@mindset_in_code 5 жыл бұрын
Done💪🏼💪🏼♥️♥️..
@shalupujari9366
@shalupujari9366 3 жыл бұрын
Is this workout burn 1000 calories
@pangpang5081
@pangpang5081 4 жыл бұрын
I work out same you I get sick.
@sit638
@sit638 5 жыл бұрын
ab workouts are hard I could not do it
@laurafletty5526
@laurafletty5526 4 жыл бұрын
I’m a kid and I can do it
@ngapulay-fi4sb
@ngapulay-fi4sb 4 жыл бұрын
Are you sure it brun 1000 calories
@shalupujari9366
@shalupujari9366 3 жыл бұрын
Please tell me
@CoachAli
@CoachAli 3 жыл бұрын
Hi yes, it's in the video title.
@farida4174
@farida4174 5 жыл бұрын
👍👍👍😍
@syedomar3323
@syedomar3323 4 жыл бұрын
16years man can do this workouts
@CoachAli
@CoachAli 4 жыл бұрын
Well done 👍
@sit638
@sit638 5 жыл бұрын
did not like abs
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