Burn Your Belly Fat with this One Food | How to Quickly Reduce Belly Fat? | Lose Belly Fat Faster

[@theyogainstituteofficial]

Excess belly fat can cause several serious health issues. This saturation of fat around your waistline can be burned by using one food - cinnamon. Find out how in this video and share it with others. Post your experiences and healthy recipes using cinnamon. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[@udaysahu9010]

Maam aap bhi jaiye sandep maheshwari show mai

[@tejalphadtare1412]

Garcinia and mangosteen is not found easily where can we find it I tried in ayurvedic shop I could not find Tell me some place please in delhi Online cannot be option as u did not find there either

[@chinmayeepradhan4699]

Ma'am I'm so thin and age 22 , weight 40 mera sirf pet me badta ja raha h kya me ye use kr skti hu

[@shaloo9870]

Pls mention how much quantity we can take everyday , moreover it is hot in nature what to do about that.

[@Baldrick_dogsbody]

I find that when I make cinnamon drink with Ceylon powdered cinnamon, it doesn't dissolve in the water even if it is boiling water . Maybe a small amount dissolves but most of it settles at the bottom. So what to do about this ? Has anyone else had the same problem ? Also someone told me cinnamon can damage your kidneys and liver ? So, is it safe to drink it every day ?

[@tentich1220]

she is like my very own grandmother, teacher, healer. I love this woman

[@preethinp]

The one food u r looking for is Cinnamon

[@khanyiedhlomo2719]

Thank you 🙏🏾

[@amolshinde7140]

❤

[@foodattack754]

M looking for method 😅

[@ChildrensStoryTime1908]

Thank you

[@milagroslp9939]

Gracias 😉

[@charubhardwaj6546]

We are highly thankful to you for your simple way of explaining and giving remedies to so many commonly occuring health problems 🙏🙏

[@NaturesNutriCare]

You've nailed it with this video! The insights are priceless. It's like our channels share a content journey

[@IreneKakiCaesar]

Thanks you granny,mama India love you so much 😊🎉for sharing with us always,on the road to maintain good health and healthy life. Namaskar 😊😊😊 granny ❤❤❤

[@nEha-yp1xu]

Thanku so much Maam ..... You are kinda my Nanimaa ..... if she was alive she would have taken great of me ... But to my luck .. I didn't ever get a chance to see her and cuddle in her embrace for even once 😢 ...

[@theyogainstituteofficial]

So nice of you

[@buildinfashion1712]

Is she no more!!!

[@anadi6530]

Thanks for your support 🙏 Dinesh Mysore

[@letsexplore77]

We are very grateful to have you, I amazed everytime I saw your video cause the knowledge you share is commendable and that also without claiming any money.❤

[@gayanekhostikyan1584]

Bhut dhanyvad shrimti Yogendra-such a rare recipe you offer that combines both pleasant and healing sensations!आप अचछी ही!💐🌹🌺🌴🍨☕🍵🧃🍹🥧

[@tierabaz6501]

Thsnks a lot for the great video and for the great remedy and for the advice and tips 😊👍👍👍👍

[@annatorres2209]

Thank you, mother always a pleasure to hear your words. Namasta

[@theyogainstituteofficial]

Thanks for listening

[@satgurubinamuktinahee7014]

Thanks for nice Video for improving health issue problems as well as English Language too of Youngers.

[@zodleo8817]

Dar cheeni se BP low sugar low hota to is baat ka dehan rakhe Jo bhi dar cheeni ka istemal kare mein ne 3 din dar cheeni ka Pani piya tha aur teeno mera BP aur sugar low ho gaya tha which is dangerous aur mein ne 1 glass Pani mein adhe inch ka dar cheeni ka tukra dala tha zyada dar cheeni nahi Dali thi is liye ye cheezen dehan mein rakhen

[@richagarg990]

Very useful information ℹ️ Thanks for sharing 🙏💖

[@shaswatisworld]

Lots of love from Assam Ma,'m🙏

[@gj3630]

Thanks for the recipe of tea you have given me. I want really to loose weight. Coz I gained much since locked down thru pandemic. Hoping for the best to lose weight. Thank you so much. God bless you.

[@kmccarthy3760]

So good to hear all this news ❤❤Thankyou

[@Relaxingmusic-nk7py]

Very good topic Grandma👌. I was searching for the same topic. I am 20 years old but due to belly fat every one call me lady. Due to which I feel demotivated sometime I cry also 🙏🙏🙏🥺🥺🥺🥺🥺😭😭😭

[@nikitasen5658]

@Ankushpriya apne waight loss kaise kiya?

[@nikitasen5658]

@Ankushpriya apne sirf fruits hi khaye Puri diet m

[@nikitasen5658]

@Ankushpriya kitna month lga apko weight loss krne m

[@Relaxingmusic-nk7py]

@ankushpriya5977 thank you dear for responding. I am a T.B patient that's why I have to eat more to fight from the virus. Thanks once again ☺️. In this world there are very few people who can understand and feel the problem of anyone

[@raveenalama5966]

@Ankushpriya apko kitne tym m weight loose hua

[@madhurikhasase5506]

How long and what to eat after drinking cinnamon water on an empty stomach in the morning and for how long to drink cinnamon water

[@theyogainstituteofficial]

Namaste Madhuriji, After around 1 hour of having cinnamon water one can consume a healthy breakfast eg: veg. sprout poha / Idli but make sure that you are not consuming tea or coffee along with it. Cinnamon water can be consumed for a month after that it can be consumed on alternate days or thrice a week.

[@asmathgouhar7687]

Mam I love your tips for health thank you God bless u always healthy and happy life

[@giovanniamadorrosales9270]

I had no idea that cinnamon had so many benefits.

[@BaronMichaelDeBlone1066]

Very useful thank you. I already add Cinnamon to porridge sometimes. I think it will be going in there every time after watching this.

[@zeinababass727]

Thanks for your advice

[@pinhohelena7812]

Merci beaucoup ❤

[@samd1768]

Super information! 👍👌✔️

[@khossologie]

This lady is a goddess and God send for humanity. God bless you xxxx❤❤❤❤

[@prasanthr817]

Thanks amma 🙏

[@apurvamayekar3372]

Madam, I love you so much! First of all I am a fan of how you present yourself. I love watching you on KZbin. You are like my grandmother. :)

[@zubairkhan-ip5ub]

Hello mam can we consume in summer daily bcz cinnamon is heat ?? Please suggest thank you 😊

[@akankshayadav2516]

❤❤thanks maa 🙏🏻🥰

[@bikashmajumdarfitness]

Thank you 😊🙏

[@surendranaik9777]

EXCELLENT. Thank you

[@vikasgaur1323]

Wah ji behtareen

[@Nia_meow_]

Cinnamon in coffee 😋

[@ainehennamehnditattoodesig1095]

Nice information 👌💕💕💕💕💕💕💕💕💕💕

[@poonamramchandani1598]

Very good information Doctor.Thank u.

[@X-kw27Q]

Dr Jill Biden

[@pandeyGCooking]

Thank you Dr. Hansa ji. 🙏🏽

[@radikashenoy3410]

🙏🙏. Very very thankyou. 🙏🙏

[@annikajoshi]

I watch your videos again n again and always get to know so many new things.Thank you ma’m.

[@theyogainstituteofficial]

truly appreciate your support and effort in

[@sabitarajakdassen7242]

Very nice information

[@jazzsingh8805]

Cinnemon matleb dalchini.

[@barbaralong8665]

I uses lots of cinnamon. Like it on oatmeal. Think I like tea would help a lot.

[@zulfikerraihan3759]

Please tell some natural ways to keep straight backbone while walking or sitting.

[@doctormomathome4087]

Check your calcium and vit D level Do stretching in breaks Tadasana vajrasana etc Watch your walk head straight shoulder upright avoid slouching

[@theyogainstituteofficial]

please click on the link to watch videos on Asanas to prevent slouching and rounding of shoulder kzbin.info/www/bejne/p6u7qpWmZ65mpdE

[@monabhati4074]

Thanx a lot for such a valuable video 😊🙏

[@Healinghealth11]

You're from dear 😊

[@mirnaramirez3579]

Exelent 😊😊

[@sumitachakraborty8400]

Thanks a lot Madam.🙏

[@nordieamiller2295]

Can the cinnamon leaves be used in the place of the stick.

[@eirigh_suas]

I'd love a video on what foods boost collagen production 🙏

[@luzangel9844]

"Thank you so much for a thorough, most informative and needed share. Very generous of you. Much appreciated. Many blessings your way!" 🙏👣🧡😇👣🙏

[@theyogainstituteofficial]

Thank you for your appreciation. Please let us know if we can do anything else to help!

[@sofij4536]

Thanx🙏 not even supposed about such!!

[@anilpalyekar7342]

Helpful info as always in yr channel, thx 🙏

[@devikau3505]

❤ Thankyou for this information

[@arunasreebellamkonda]

I like ur explanation mam your videos always soperb

[@manishachopra3990]

Thanks 🙏🏻

[@bhaktiajwani8296]

Osm tips ❤️❤️❤️❤️

[@sureshvanjani4618]

I don’t doubt your wisdom on the magical property of Cinnamon but I think if it is taken while viewing your video it will generate multiple benefits to the follower of this video.

[@mehaanonna6395]

Thank you madam❤

[@güncel3]

you ar excellent thank you❤

[@SanaSa-xt2kd]

fortunately looked your videos all videos are excellent thanks

[@RadhikaKal]

Thank you for sharing the vlog as it was much needed and useful.

[@theyogainstituteofficial]

We’re so glad that you found what you were looking for.

[@RadhikaKal]

Thank you

[@barbaralong8665]

Can you provide written recipe for cinnamon tea as I could understand one of ingredients. It sounds amazing! Thanks.

[@rakeshparthasarathy7775]

Excellent, thank you very much mam

[@JuliaB1955]

Namascar and thank you. I appreciate you and the Indian culture. I like to shake cinnamon and ginger powder into my apple juice, too. Love and respect from a sister Libra in South Venice, Florida, USA. xoxo

[@theyogainstituteofficial]

Sounds great!

[@priyankasaini2189]

Thank you mam for valuable knowledge ☺️

[@theyogainstituteofficial]

We are always happy to help!!

[@charumacharu4606]

Thank you so much mam.. 😊

[@bhavnasangewar3591]

Cinnamon Garcinia or Mango steen Turmeric Ginger Gugal powder before bed

[@ingodwetrust7552]

❤❤❤❤❤

[@gurbirsehra5806]

Thanks a lot Ma'am 👌👌👌👌👌👍🙏 please reply

[@cherylfernandes2810]

Thank you dear and God bless

[@theyogainstituteofficial]

Welcome 😊

[@vijayabhat2321]

Thank you God Thank you Universe Thank you so much.

[@ChitBits]

Spice if part of food.

[@sajithajoseph9223]

Thank you Mam.

[@Y_editz77]

Great ma'am

[@danielgaming5442]

Tq so much madam ❤

[@sufiyakhan1669]

great mam.. i like your video 👍

[@mehersutaria9287]

Thanks for the wonderful information Ma'am. It is really worth trying out because most senior citizens aren't able to exercise due to various health problems. But how do we distinguish between the original cinnamon spice and the spurious ones available in the market.? That does more harm than good to the body.

[@ranjana240]

So while buying cinnamon, make sure it looks rolled and is a little difficult to break. The images they showed in this video are the real ones. If the cinnamon you are buying is easily breakable and thin and flat(like the one they showed in the tea process in this video), then it’s not the right one.

[@navingondhale5740]

thanks so much video about weight loss

[@theyogainstituteofficial]

Thanks a lot

[@sahenajladkasahenajladka4029]

Thenks mam❤

[@prabhamoorthy9106]

Where can we get good cinnamon powder?

[@supriyamaity9824]

Which guggul and garcinia is good ....please mention also

[@theyogainstituteofficial]

Both Ceylon and Cassia cinnamon can be consumed, but Ceylon cinnamon is considered to be the better option due to its lower coumarin content.

[@kuttudis2]

Very helpful

[@theyogainstituteofficial]

Glad to hear that

[@mariettapereira2626]

Very nice. Thank yOu. I desperately need to lose belly fat.

[@indraniganguly727]

NAMASKAR ❤

[@cleotildepaulo6167]

Thank you ma’m. I’ll try this and I had been searching on what, how to lower my cholesterol level which every quarter keeps on high level despite taking western meds. I wanted to get rid of meds intake. Tnx

[@srikrishna9443]

Excellent video 🙏

[@p.2294]

Great !!

[@michaelconnolly7681]

Excellent video. I love your content and your presentation. I also love cinnamon. Everything you say here is so true and cinnamon is also very tasty.

[@monashaha4304]

Thank you Hansa maa for your tips. But what is guggal.

[@theyogainstituteofficial]

Namaste. Guggal" typically refers to Commiphora wightii, also known as Indian bdellium-tree or guggul. You can buy them from any Ayurvedic store or online platforms

[@mybabyandme08]

Such an elegant lovely lady ❤

[@padma2207]

Cinnamon

[@adityashinde4943]

Very nice information mam 👍👍👍

[@theyogainstituteofficial]

It's our pleasure

[@nahidanayaz9561]

Informative !! THANK U Hansaji

[@HETAL_JOSHI5373]

Can I use dry flaxseed power or soacked flaxseed pest on face ?

[@arupankur4821]

Garcinia and mangosteen powder Keya hey and milega kaha

[@theyogainstituteofficial]

Namaste, Garcinia mangostana or known as mangosteen is a dark purple fruit with slightly acidic and sweet flavour flesh.

[@nyanazulu8756]

Thank you for sharing with us but can you please tell us which cinnamon is best because cassia cinnamon is toxic if not used properly 😇🙏

[@theyogainstituteofficial]

Both Ceylon and Cassia cinnamon can be consumed, but Ceylon cinnamon is considered to be the better option due to its lower coumarin content.

[@rashmigowda749]

Tq u mam👍

[@shreedas7226]

Where I found guggul & garcinia?

[@theyogainstituteofficial]

Namaste. You can find these in any local Ayurvedic shops and online platforms

[@shreedas7226]

@@theyogainstituteofficial okkk thnq

[@juthikapal2033]

Why an alcoholic behaviour is so rude and get angry...? Why alcohol or drugs should not be ban in India...?? Please explain and make a video on this topic🙏🙏🙏🙏🙏

[@jayaparmar2604]

Can we take in summer season

[@sidrarais3281]

Haleem seads ka drink pine ka fayda our kaise le wo bataye

[@sahenajladkasahenajladka4029]

Tx man❤

[@riffatjawad9966]

Very informative video thank you very much.mam can I use apple cider vinegar in mornings with an empty stomach and turmeric milk at night? Please answer.

[@theyogainstituteofficial]

Namaste Riffatji, Yes, apple cider vinegar can be diluted and consumed in the morning on an empty stomach. Turmeric milk is a good option to have at night.