Calm and Clear Vinyasa Yoga with Patrick Beach

in this yoga practice we will move through a series of poses to help you bring a sense of clarity to your spirit. it is easy to get caught up in the hectic nature of life during these transitional seasons of life. this session will open with a flow practice to warm the body up before moving into a few deep seated poses. lean into this practice when you need to find grounding. i hope you enjoy the journey and let me know how it goes!
practice with me and the crew :: communeyogastudio.com
#patrickbeach #yoga
follow us on instagram!
patrick beach - / patrickbeach
carling harps - / carlingnicole
patrickbeach.com
/ patrickandcarling

[@reginapalmer6529]

Thank you so much Patrick. Im 69 and some poses are a little challenging for me, but I enjoy your practice and encouragement. Great flow

[@patrickbeachyoga]

just keep having fun with it, use what you have and do what you can!

[@patrickgodfree5325]

First Attempt, 22 Minutes In. I Am Super Human (Affirmation) I Respect You My Fellow Being. Namaste

[@doron7c]

Practice with Patrick give you always the feeling that we are more than three dimentions. Today I found another one 😊. As always the practice honor every small muscle in the body andcyou feel you are talking to part of you that was long forgoten.. all the channels are clear now and ready for the day. Thanks Patrick!!

[@patrickbeachyoga]

always happy to share, thank you for the kind words and being part of the community here!

[@annadrescher8588]

Thank you always, Patrick!! So needed to come back to the body

[@patrickbeachyoga]

i hope you are feeling good!

[@lainesatterfield6773]

Another beautiful practice, Patrick. Thank you and namaste!

[@morleyk.dodman1170]

Congrats on 90 plus thousand subscribers!! Well deserved.

[@chelsealand5023]

Thank you! Really appreciated this practice today.

[@PhuongNguyen-iz8xz]

Namaste from Vietnam❤

[@nicolafennel2300]

Thank you 🙏 this was amazing!

Wow that workout was so amazing been looking for yoga workouts from men for so long! Thank you from the bottom of my heart 🤍💯

[@joanchatellier2783]

I love your channel! Fun practice! nice moves from crouching Warrior to Half moon hip rotation❤️❤️❤️

[@mervinevala9592]

Thank you! Really nice flow for a Sunday morning :-)

[@saowaneechung2130]

really enjoyed this full body / sweaty class from Thailand !!!! Thanks

[@patrickbeachyoga]

happy you could join in, have a great day!

[@Ratapromediode2patas]

THANK YOU, Patrick!

[@loredanazani8634]

Waiting for an amazing new class every week! Thank you Patrick, practicing with you (and the rest of the Commune crew) always feels soooooo good! 🙏🏻😊

[@patrickbeachyoga]

thanks for being part of the Commune fam!

[@guillemartigasvila2783]

Thank you Patrick for another beautiful flow.

[@powered.pilates]

Legs are on fire after this!! 🔥🔥

[@NT-qk1qg]

How amazing it is to feel so much better at the end, without any equipment or any special space. Thank you so much for this wonderful practice🙏✨💓

[@practicewithloren]

Love your classes Patrick thank you! Super enjoyed this one today. :)

[@patrickbeachyoga]

I appreciate you taking time to practice with me

[@marianaortanutriologa]

Love this 😊 You always help me reconnect with My body, energy and inner piece. Thanks You Patrick ❤

[@carolinapendola]

Gracias Patrick, muchas gracias!!!!! Otra hermosa clase. La he disfrutado mucho 😊

[@APersonalDogTrainerBrighton]

Lovely. Just what I needed on my scatterbrained morning. Thank you.

[@patrickbeachyoga]

happy this helped you tune in!

[@brucemcgraw7014]

First time...........love the flowing from one pose to the next with little to no rest in between. This style seems to work best for me. Thanks so much for your contribution

[@karinacassiano8866]

It was an amazing practice. Thank you so much Patrick!

[@patrickbeachyoga]

I appreciate you taking time to join in!

[@julemarleen5363]

That was so much fun! Thank you ❤

[@barbbrazes869]

Excellent! Loved the creative, fun flow! Loved the half moon-ish move! Love!

[@patrickbeachyoga]

it is a fun one for sure, thanks for practicing!

[@vmurt]

Loved this - thanks! Will definitely do this one again!

[@patrickbeachyoga]

thanks for taking time to hop into this session!

[@AdvenaLupus]

Good instructions, and an amazing class. Some of the advanced transitions moves I found a bit difficult. But they where very inspirational for further practice. Thanks! 🌹🌺🙏🏻🌺🌹

[@patrickbeachyoga]

always new things to explore, thanks for practicing!

[@stefalandia]

Thanks Patrick for another fantastic class!! And thanks for always sharing your practice here! Peace 🙏

[@patrickbeachyoga]

I appreciate you taking time to join in on these sessions!

[@ellejones2078]

Wow! Loved this even though I found parts quite tricky. Thank you 🙏

[@patrickbeachyoga]

some times it is nice to work through those moments to find something new!

[@juliajones2208]

Thankyou for the amazing combinations of poses, I am so glad I found you on youtube

[@patrickbeachyoga]

thanks for taking time to practice with me!

[@annelandin6716]

This practice was amazing! I had been in a bit of a yoga slump these past couple of weeks, and this reminded me of all the best things about pracyicing. Thank you!

[@patrickbeachyoga]

it is always nice to find things that bring the journey back onto a path you enjoy traveling!

[@SingingwithHLC]

I feel so lucky to have so many videos to choose from with your guidance. I’ve never felt the connection and grounding in bridge pose before as I did today. Thank you for an amazing practice!

[@patrickbeachyoga]

happy some of my words connected with you on the journey, have an amazing day!

[@damienriedo9857]

This is a wonderful start of your day! Thanks

[@patrickbeachyoga]

yes it is a practice that is quite nice for that, thanks for joining in!

[@heathermermelstein742]

Thank Youuu! so much. So grateful to have these classes available

[@patrickbeachyoga]

happy you could join in, have an amazing day!

[@timsyoga7197]

Thanks patrick for this practice! I love you and your family!

[@patrickbeachyoga]

I appreciate you taking time to practice with me!

[@dertateossian]

Thanks again Patrick

[@heatherrothwell2204]

nice practice. I really enjoyed the surprise l-sit at the end!

[@josecortez1001]

Nice and calm vinyasa flow. Thank you

[@malureyes7514]

peace for you too Patrick, love this

[@patrickbeachyoga]

peace be with you too!

[@sonjakirchdorfer6838]

Very much appreciated! That was a flow fitting my level in this journey 😃 liked the snack image 😄 thanks Patrick! Btw are you again in a new space?

[@patrickbeachyoga]

this is actually our original Commune Yoga space with a new coat of paint!

[@valeriedesmazes4631]

Thank you for that beautiful practice From New Caledonia !!

[@patrickbeachyoga]

happy you could join in, have an amazing day!

[@MrPornokoka]

I find this practice greatly balanced and soothing for the mind. I was able to bring more awareness to the breath during all those repetitive movements and relax into a meditation practice right afterwards. Thank you Patrick, I appreciate the practices and wisdom you share with us.

[@patrickbeachyoga]

thank you for the kind comment and finding time to practice with me, have an amazing day!

[@immad3adkid]

The class is amazing; however, I hope there would also be a class for beginners so we can be able to do the awesome yoga poses. Have a good day!

[@ElenaYavorskaya]

Wonderful practice! Thank you!! 🙏

[@patrickbeachyoga]

no worries, thank you for joining in!

[@ryanmartin4536]

Nice one Patty B. Loved the hip-rotations @ 2:50. Cheers.

[@patrickbeachyoga]

happy those were working for you, thanks for joining in!

[@ljpimentel]

that was exactly what I needed, thx Patrick!

[@patrickbeachyoga]

happy you could practice, have a great day!

[@eleonoreconstant]

Already know I will love it!!! I’m about to go to sleep in my bed already but this will be the first thing I will do tomorrow morning getting out of my bed! 🥳☺️🙏 thank you for another amazing class Patrick!! 😊🙏

[@patrickbeachyoga]

I hope you enjoyed this session!

[@LuisMolfino]

The perfect combination of energy, balance and relaxation. Thanks guys for nurturing our yoga souls. Best Vibes from Uruguay 🙏

[@patrickbeachyoga]

your kindness is appreciated, thanks for joining in!

[@jennadavis8566]

This flow creatively got into all the stiff places in my body, I loved the energy of this practice! Thank you!

[@patrickbeachyoga]

happy to hear it, have a great day!

[@kendar4074]

Perfect. I enjoy doing this practice. It’s one I’m always happy to return to. Starts my day out right.

[@patrickbeachyoga]

happy to hear it! thanks for practicing

[@haeppyday]

This was a very calming class yet fun. I always enjoy that you work without music. There’s some really good quality yoga channels with music, but often times it’s more refreshing for the mind and helpful for the own rhythm to listen to you and ones heart only. Thank you!

[@patrickbeachyoga]

there is a true joy to tuning into yourself ☺️✌🏻

[@carolinapendola]

Disfruté mucho la clase, muchísimas gracias!!!!!😊 Excelente 👌 Un saludo desde Argentina

[@patrickbeachyoga]

☺️✌🏻

[@aleksandrasch2064]

Definitely will try tomorrow morning!

[@patrickbeachyoga]

let me know how it goes!

[@abbymiddleton9688]

This was fantasic

[@patrickgodfree5325]

I FEEL FANTASTIC

[@chiaracavazzoli9250]

Loved it 🥰

[@patrickbeachyoga]

🙏🏼☺️🤟🏼

[@ashleyzombro9931]

My side body has been soooo chronically tight as of late!!!! The left, specifically… And I know that’s the direct line to my heart.. 💜 It’s been soo guarded… This practice helped me soften in and open up just as much as my body was ready to this am.. 🙏🏼 😊 namaste, Patrick!!

[@patrickbeachyoga]

happy to hear you found personal value in this journey, have an amazing day!

[@killboymota]

Loved it!

[@patrickbeachyoga]

thanks for practicing!

[@wanderer1615]

Thank you 🙏

[@yogawithchitraclaudia7227]

Namaste;-)) Great practice was perfect with clear cuing thx Om Shantih

[@patrickbeachyoga]

happy to hear you enjoyed this session!

[@benhowarth8528]

Really nice class 🙏🏻

[@patrickbeachyoga]

happy you enjoyed the session, thanks for practicing!

[@karinekmk9293]

I feel so amazing now😀Wish I could some day levitate like you (from downdog to forward fall in 10seconds ; I can barely count 1-2 before landing !)

[@patrickbeachyoga]

it takes time but with consistent practice you can make it possible I promise!

[@karinekmk9293]

I will try as much as possible during the next weeks, before my rotator cuff surgery (after that, looooong time without pushing/pressing on my hands😣😣)

[@everythingblockchain0x756]

Done ❤ Thank you as always

[@patrickbeachyoga]

no worries, have a great day!

[@Llwellyn]

I had a horrible day at work today and this was exactly what I needed 😭❤️

[@patrickbeachyoga]

happy this helped bring a little joy into your day!

[@Ambijayah]

Yes his classes help the body and mind 🙏🏼

[@wanderer1615]

Love 💕

[@esratontubuldac9326]

thank u as always

[@patrickbeachyoga]

I appreciate you taking time to practice with me!

[@christinecollins2908]

Thank you

[@esratontubuldac9326]

🙏💜🙏

[@briancardozo420]

Tremenda, so good. Fortaleza, amor, paz chicos

[@balanceyequilibrio4888]

Total. Me encantó

[@patrickbeachyoga]

thanks for practicing!

[@SamHannYoga]

Here first, I win again!

[@patrickbeachyoga]

first to the finish line in these KZbin classes!

[@EEEMUS]

Thanks heaps~~\!!

[@patrickbeachyoga]

thanks for practicing with me!

[@wanderer1615]

🥰

[@glos7569]

Thank you for the awesome practice! You’re really keeping me going through this lockdown here in Vietnam!

[@patrickbeachyoga]

thanks for joining in and be well!

[@Harmanjit01]

Hello from India🇮🇳

[@patrickbeachyoga]

hello!

[@karriedavis1037]

Those hip thingys were hard!

[@patrickbeachyoga]

haha yes they were!

[@saharovki]

i like the sequence of course as usual, but felt its a bit of a heating sequence than calm vinyasa.

[@charliebragg1839]

Calm!?! This fucked my shit up. In a good way tho. Thanks Pat.

[@red68ification]

Sweaty nice

[@patrickbeachyoga]

thanks for joining in!

[@pauldior5916]

Yoga is a natural exercise originated from Indian Rishis and to get full benefit of it, you should be doing it fully naked without any restrictions of clothes.

[@omextracts]

🫶🏻