What I Eat in a Day! | healthy & nourishing high-protein breakfast, lunch & dinner meals!

[@alyssascalise8200]

girl, I NEED you to write out your recipes. Can't tell you how many times I started and stopped this video to piece together what I needed for the soup lol.

[@havanadbrot]

Love you Cambria congrats!! On a sidenote, I am a sister in Christ currently struggling and asking for prayer. I have been sick my whole pregnancy it is my first and I am 20 weeks. I have tried everything and I am currently getting infusions for hydration 3x a week just to keep myself alive. I eat one meal a day if I’m lucky. I have trust that God will heal me and I know this isn’t his will for me to be sick but it’s been so hard. He’s really been testing my faith. I have had to quit my job. My husband and I pray daily together, and at this point I just feel so defeated. If I can be kept in your prayers I would so appreciate it.❤️

[@reannaemborg5238]

Praying

[@jenniferhodge2163]

I’m praying for you as well! I pray you would feel the lords presence and that he would relieve your sickness! Start speaking scriptures over yourself throughout the day! Gods word is so powerful! 🙏💙

[@havanadbrot]

@@jenniferhodge2163 thank you so much I am!💖 thank you so much

[@tiareed970]

Praying!

[@faithhelwig2322]

I had the sickness this bad when I was pregnant. It's the hardest thing ever, and most do not understand. I'm so sorry you're going through it too. When it ends, I swear you will be so proud of yourself that you went through all of this to bring your baby into the world. Drink when you can, sleep as much as you need, take baths. I took 3 baths a day, it was the only time I felt relief. The only food I could eat sometimes was a piece of deep-dish pizza. Absolutely everything else, even water made me throw up. I was so miserable. You'll get through this ❤

[@hollycrosby6728]

I just wanted to let you know how milk and honey has been sooo encouraging. I got it for my bday right after my first breakup and it has encouraged my heart and helped draw me closer to God. I read it for my quiet time in the morning and I just love it.

[@meganlonsdale8462]

Cambria, You have encouraged me so much over the years of your KZbin career. God is truly shining through you and am so grateful for your obedience even through the trials you have faced❤️

[@rn6777]

Revisited your videos after 9 years. I am an old subscriber that lost touch! I loved your videos back when you were probably a teen and I am so happy to see how far you've come along! ❤

[@lorenstoller5685]

Cambria- you truly are such a JOY! Even in a dark spot, your light shines through. It is so inspiring! I am praying for you and your husband, baby star, and future babies!! Seeing your bravery in creating Milk & Honey and your other beautiful resources has inspired me to make some Christian art called Pia Maria Prints. Thank you for showing me your faithful courage!!!

[@reginam8570]

Can you share your soup recipe 😋 looks so yummyyyyy

[@emmileeschwanke8929]

Loving your vlogs always but lately there’s such a rawness from you. I feel like I’m truly seeing the joy of the Lord in you through your hardships. It’s really beautiful and so encouraging.

[@konjevodruzica5270]

I love your videos and I love to learn from you about our health, I have small baby boy, and I have skin issues, with baby it is sometimes so hard to hande it, but eating the righ food helps me. Just keep going❤

[@morganbaldridge8178]

These lemon cottage cheese pancakes are amazing! I substituted lime and all purpose flour because I didn’t have lemon or gluten free flour and they turned out super yummy. Even my toddler loved them! I’m surprised how I feel energized after eating them. I typically feel bloated and tired after eating normal pancakes. Thank you for the recipe Cambria!

[@brittanyjamison6598]

I am so happy and proud of you Cambria! I have been here for a very long time watching you! You have been such an inspiration to watch. Congratulations on graduating your class!

[@shotkallah]

Yes the chocolate LMNT is very good. Even in a shaker bottle with almond milk it’s good cold too

[@AngelAlexander-v8h]

New here! Love you vidoes already. Immediately felt kindred spirit to your way of health. I also love how you write out each ingredient for all your meals. So helpful!

[@ericarachel8964]

Cambria, your videos are just my favorite. Been watching for years! Thank you for the practical and the spiritual nourishment.

[@gabbicarmichael417]

Cambria you are such a light! I have been watching your videos for years now and you are such an encouragement! I just ordered my first ever order with LMNT and I am sooo excited to try it🥰🤍

[@bonnievalverde77]

I love your vlogs! Congratulations on graduating! I'm learning so much on nutrition with your vlogs~ I'm looking forward to ordering LMNT soon~ God Bless you and your husband, hugs from San Diego~

[@CambriaJoy]

I’m so glad you do & thank you so much! 💖☺️God bless you & your family 💛 and you’ll love LMNT! Let me know what flavor you get :)

[@amycraig4222]

I needed this so bad! So encouraging as I begin CBT for my past PTSD and am trying to figure out my hormones!! Thank you Cambria

[@CleanEatingKitchen]

Girl you need to write a cookbook!!!

[@aishaulloa7379]

I needed this video❤ Thank you Cambria!

[@abbeyjanevlogs]

Cam!!!! This soup was amazing!!! I tried it at home and it was a huge success amongst my fam! 😍😍 thank you so much for sharing such yummy recipes that are easy for someone who is gluten and dairy free to eat!! 🩷🩷🩷🩷

[@relliot1000]

You are such an encouragement to us!

[@CambriaJoy]

I’m so happy to encourage you 🥹💛

[@rileydearth139]

A good soup thickener is beef gelatin! Makes it thick without making it creamy

[@alias.9500]

i love your content so much!

[@melanieperez2]

Thank you for the reminder on purpose

[@CambriaJoy]

💛 I’m so glad! I feel like I needed it too :)

[@Rescuemaven]

What do you suggest for Type 1 Diabetics. They don’t have a working pancreas and we know enzymes are made in the pancreas. So shouldn’t doctors be telling T1 Diabetics to supplement?

[@StephanieCaruso1222]

How many packets of LMNT can you have a day? I typically do one a day but seem to crave more lol. I just tried the chocolate one in my peppermint hot chocolate and it made me feel good that I was getting minerals while indulging☺️

[@ValerieChing865]

Where do you get your grass fed meats? And like the oxtail you use for bone broths?

[@KittysMisadventures]

Your videos make me happy, Cambria. 🥰

[@YoungandBold22]

Also I’ve been LOVING Milk & Honey smmmm

[@jenniferhodge2163]

I look forward to and enjoy your videos so much ! I love your yummy eats! Would you be able to possibly post the recipe of the soup? I would love to make this yummy one too! Can’t wait to try the pancakes! What kind of gluten free flour do you use for them? All gluten-free flours are not alike and definitely makes a difference 💙

[@kjerstinthedell8070]

Hello Cambria, i just started following you and ive veen benging all of your videos! I am so interested in the knowledge you have! I have 4 Autoimmune disorders and im on a self journey right now with trying to heal myself, so i love listening to everything you have to say abd i Love the healrhy meals you make! ❤️ Question- which kind of magnesium would you recommend? I know different ones do different things!!! Love you and prayers for you!🙏

[@marissacohen11]

Hi Cambria!! I love your videos. You’ve encouraged me to reintroduce some dairy. Do you recommend full fat or non fat Greek yogurt?

[@1886Brighteyes]

Hey is the soup recipe listed anywhere ? I would love to try

[@SunshineBloom777]

Can you recc a book that will teach us about minerals like all that we need to know! I really want to bless my cells! Lol! 🤍🤍

[@cynthiaromero8040]

Can you please share the ramen recipe?! 😊

[@firedogirl24]

Yes please

[@Em1989-e8s]

I tried to make the pancakes but they were more of a scrambled egg/ egg custard tart consistency 😭 should I add more flour??

[@amandaquick5823]

would you be willing to do a video on how you got your nutritional licensing? I have been searching but everything I see online I am not sure if it is reputable or not.

[@jessicakoswhicher]

How much magnesium should one be taking per day? Give or take.

[@JessicaHearsey]

Hi Cambria, thanks for your passion. I have a question as my doctors don’t really help. Little back story. I was diagnosed with Adrenal insufficiency about 3 years ago (8 years of weird symptoms) I have hashimotos and Graves’ disease thyroid diseases. I am currently struggling with a lot of food issues as in. My liver or pancreas doesn’t deal well with fats (good fats or sugar) and I am jaundice probably 70% of the time. I get better when I eat pretty much 0 fat but that is not sustainable. I started taking enzymes to help with the loads of nutrient deficiency’s that I seem to have. My body just doesn’t hold on to nutrients. I know there must be something wrong with my gut. I have to take loads of iron just so I am not anemic. Now supplements I take. Well. I take them all! I’m talking like over 30 pills a day just so I can feel sort of normal. I spray magnesium under my arms every night. I drink loads of potassium and I have at least 2 litres of electrolytes water plus 2 litres of other liquids (teas coconut water smoothie ect) I literally cannot go an hour without electrolytes as my body does not retain salt. My question is. What else can I do? My body is bent on not retaining minerals! You talk so much about how important minerals are but I don’t know how to make my body accept them… help.

[@lillee0205]

I love your food content!

[@CambriaJoy]

🤗 I’m so glad Calla!!

[@corrinathompson5039]

Just bought LMNT after finding out I have Hashimotos. I’m going to help my body as much as I can.

[@YoungandBold22]

Love u Cambria ❤❤❤❤

[@tiareed970]

Okay, y’all, where does Cambria get her htma test from? Please comment if you know.

[@danielleodell2468]

That soup looks incredible! Is that Sriracha spicy or hot or anything?

[@Billy33753]

Yummy pancakes

[@CambriaJoy]

They are the best for real 🤤

[@jennslemm2020]

Hi there, Will you be taking patients at some point? I just keep thinking you are just the type of health care provider I would feel so comfortable with.

[@tamaraemerson4785]

I have been a subscriber for a while now and I am so glad to hear you are an official licensed nutrician practitioner 👍🏻🙋🏻‍♀️I have a few health issues I live with. I have PCOS,am borderline diabetic and newly was diagnosed with what I've been suffering with for over 20 years undiagnosed until recently, Hydroentritis Superativia. With the help of my new Dr. I am teming Metformin and Spironalactone which keep the boil like sores and rashes at bay. I would much orefer to be on a natural medicine,herbs ,oils or tinctures,do you have any suggestions for me,please help.🙏🏻

[@missfrankie6055]

Can you please tell me why you read your bible in the mornings and not the evenings? I’m currently reading at night time once the children are in bed. Is it better to read in the morning instead? ❤

[@ingridavainauskaite4674]

You eat rice flour wow

[@ingridavainauskaite4674]

No snacks

[@rachelmccalla2999]

That's a very boring thing to get excited about😂

[@ingridavainauskaite4674]

You need to read Brain Energy book to understand you eat so unhealthy

[@ingridavainauskaite4674]

Your diet full of sugar flour

[@Alena23bloom]

The salt thing is different for everyone. I have the Malden salt as well and you need to use a lot more of it in food because it comes as big flakes vs someone using regular table salt you probably don’t need that much since it’s fine and alot more salt goes in. I learned that the hard way once 😂🫣