Listen Guys those who are saying about his fake accent, so listen , he is Indian but he studied in California, from last 20 years , so zaahir si baat h unki language par bhi effect padegaa ☺ Guys don't hate him he is just helping us by providing information and free programs, bhai ab aap log hi batao aisa aaj kal kon h jo free programs provide krta h ?? Guys plzzz don't hate him keep loving him one more time he is Indian but he studied in California, from last 20 years , so zaahir si baat h unki language par bhi effect padegaa 🤗🤗🤗
@akshaywalia95286 жыл бұрын
Danish Khan he is also Punjabi thats why ye smjhte ni fuddu log
@youknowwho50615 жыл бұрын
Danish Ali Khan nikal l pehli fursat mei nikal
@immortalrudrashiva92534 жыл бұрын
I have many relatives working in Canada, US and some European nation but their English and hindi both are perfect,no banawati acent Bilkul original
@bhuralal52994 жыл бұрын
Chup gandu
@jparamesh32615 жыл бұрын
I am 14 years and I have started gym and I got stretch marks in my biceps and chest I am thinking to leave this but I saw this video and it is very helpful. now I am confident
@Milo-Mike Жыл бұрын
So, where are you now with them?
@muhammadroshaan8418 жыл бұрын
i have streach marks all over chest sholders/ biceps and it look badass
@amans88818 жыл бұрын
same , cheers
@harshjatt22054 жыл бұрын
I have on chest ,shoulders and whole back
@debangshudeb97784 жыл бұрын
Bhai tatoo bana do
@harshjatt22054 жыл бұрын
Debangshu Deb bhai blood donate bhi karna hota hai
@lakhanpanwar89733 жыл бұрын
@@debangshudeb9778 this is good idea bro
@whatever30419 жыл бұрын
I agree you cannot remove existing stretch marks but you can prevent new ones. Stretching is important but it won't stop appearance of new stretch marks. What will help is nicely moisturizing body parts that are prone to stretch marks. Cocoa butter is especially very good. You can use any brand, trust me if you are moisturizing very well before workout you will not get any new stretch marks.
@ArunKumar-ol8wn7 ай бұрын
No false hopes....just brutal truth....hats off Guru Ji
@samarthraj98278 жыл бұрын
"stretch mauorks"
@bigbash217 жыл бұрын
Samarth Raj lol! but it is the correct pronunciation
@rkookapoor76607 жыл бұрын
Samarth Raj hahaha
@bigbash217 жыл бұрын
Stretch Maurkes
@bigbash217 жыл бұрын
sneha dev ha na
@yasseryasser18427 жыл бұрын
Samarth Raj Your comment changed my viewpoint of this video 🤣🤣🤣
@abhishek-lr2oy5 жыл бұрын
i am speechless sir i got six pack in 10 months jst bcoz of u....keep it up sir and thnxxx blindly follows you and i got thnxx sir
@Charlie0274 жыл бұрын
Which program you followed?
@amitkumarsah983024 жыл бұрын
Bro help me
@tecnoboy85612 жыл бұрын
Q chutiya bana raha he🙄😂
@kavyamdhiman Жыл бұрын
@@Charlie027 muscular 8
@hustleformuscle6003 жыл бұрын
Strech Marks will not go away , But I recommend using pure coconut oil once a week it will drastically lighten stretch marks and it wont be noticable at less from normal distance
@vikasjadhav32997 жыл бұрын
it's true stretch marks are permanent.. one can lighten it's shades or make it disappear by skin graphing / lazer treatment which is way costly, however they can grow back.
@happyrajput1997 жыл бұрын
Please make a warm up and whole body muscles stretching video.
@Anuj_kumar8656 жыл бұрын
Happy Rajput check abhinav Mahajan video. ..
@santoshfb08 жыл бұрын
sir u r correct that stretch mark is permanent but it can be reduce with the help of coconut oil on stretch mark i have used it and it really work but the stretch mark will not get vanished
@politicalsatire42008 жыл бұрын
bad news for me... i hv got lots of stretch marks
@abhijitgojara75188 жыл бұрын
😂😂😂
@jayb61937 жыл бұрын
amn jaula mee too
@saurabhvishwakarma6787 жыл бұрын
Me too but mera growth 1year bahot jaldi ho gayi thi tabhi stretch marks pad Gaye agar aapki growth fast hai to bahot achi baat hai but stretching jaruri hai
@sudhirpandit25817 жыл бұрын
accept as owner
@foodfacts34046 жыл бұрын
amn jaula
@mdsalman9718 жыл бұрын
how to warn up our body. make a video for this.
@aliabbaskhan34247 жыл бұрын
I am 17 and I have them from 2 years since when i started doing pushups
@amanhussain33135 жыл бұрын
Same here bro
@noname-yb3nh4 жыл бұрын
Pushups is the worst exercise
@swattiksarkar99274 жыл бұрын
Same here bro 🥺koi to mila mere jaisa♥️
@r.mtutorialforssc50634 жыл бұрын
@@noname-yb3nh Bhai mere to Bina exercise ke bhi Hain back me bcz 1 saal me hi Meri height 8 inch badh gayi
@noname-yb3nh4 жыл бұрын
@@r.mtutorialforssc5063 English?
@marrygeri65077 жыл бұрын
This is a wonderful product for stretch marks. I am using argan life argan oil and I am really pleased. It is totally pure and there is no side effects.
@aakashsharma10439 жыл бұрын
Sir please make a video on "skinny fat" Body type people.They should gain or cut?tons of confusion:(
@Embracing_Englishlanguage6 жыл бұрын
aakash sharma brother follow keto diet and exercise poundage week by week badhyao protein intake Kr k jaada low carbs diet It'll help you to get slim cutted body.
@mr.j76323 жыл бұрын
Reaction after Guru mann said "Strech marks are permanent."👇 😭😭😭
@geezeeo08 жыл бұрын
guru mann i love your tips and videos you are the best fitness trainer i have ever seen
@parvez82264 жыл бұрын
😂😂
@rahilansari97887 жыл бұрын
sir.. apko follow kr k maine bahut kuch sikha hai.. roz aap se kuch na kuch naya sikhne ko jaroor milta hai.. very well sir.
@jatinbharadwaj39959 жыл бұрын
Guru Mann is right, stretch is permanent. I work in cosmetology industry, they just make false adds to sell cream or products to make money but truth is that marks are permanent
@excuse94617 жыл бұрын
Video pause kar k comment pahro.. Jyada gyan milega ... 100% working
@Samghuliani3544 жыл бұрын
Yes
@vishalpandey80926 жыл бұрын
Strech marks is not a big deal it does not decreases the beauty of the body.
@PrinceGupta-db4ir4 жыл бұрын
Mere thighs pe strech marks hi but ab jab apna weight kam kia to visibility kam ho gyi stretch marks .👍
@002lekrishnakumar42 жыл бұрын
Video Editors should increase background music volume so high that we can't listen Guru Mann properly.
@junaid.metalguy8 жыл бұрын
well u can use castor oil and dermaroller for stretch marks and its effective for sure
@komaljain77485 жыл бұрын
After derma rolling should we apply castor oil r before using
@vindgr15765 жыл бұрын
abe bacche ki jaan lega kya
@RupinderKaur-nh8fn5 жыл бұрын
Ryt ... long tym lnda but ho jnde a thk strech marks
@AmanKumar-lw4ru9 жыл бұрын
thank you so much for giving knowledge about this topic ..... thanks again :)
@krisharora95582 жыл бұрын
Omega 3 ; fish , whole egg , walnuts Vit c : orange mosamu lemon Citrus fluid vale khatte cheeze add kar sakte h NOT REMOVE ONLY PREVENT ☝️ Cream nhi hata sakti
@mdmojassam54758 жыл бұрын
I have used Vic's vepurup to remove stretch marks n it's worked 100℅
@sakulkapahi66047 жыл бұрын
Md Mojassam seriously man? hope for honest reply
@ankitsivastava93257 жыл бұрын
Md Mojassam dude will you give us instruction how to use
@robinsinghchauhan50307 жыл бұрын
Ankit Sivastava bro. mera stretch marks 2 years purana. ha legs pa to kya Vicks kaam kraga
@nusarratshaikh48937 жыл бұрын
Md Mojassam ads are getting smarter
@auto_14_aniketanilghadge847 жыл бұрын
GOOD YAAR ITSS IMPERSIVE ...HOPE IT WILL WORK ON ME !!!!!!!!
@swapnilverma9377 жыл бұрын
I like the content that you have on your channel. I also respect you for what you are. But please stop faking American accent in your videos because it kind of sounds weird to hear someone speak in American as well as Indian accent at the same time. That's what wannabes do and you're not one. I've been noticing this in almost all of your videos but I've had enough, so felt like commenting. No offence!!
@Inderpalsingh-ix8lz7 жыл бұрын
sir make the video on how to reduce skin problem with gyming
@lokeshbarse76815 жыл бұрын
Sir ye video 2015 ka hai but aabhi bhi aap ye bol sakte ho? ki stretch marks nhi remove nhi ho sakte because in Market there are so many creams and on KZbin there are so many Doctors Posting a video of how to remove stretch marks which creams you should apply.... But sir I'm asking you please sir make one more video on stretch marks please please please please sir 🙏
@bigdog52195 жыл бұрын
Nothing is impossible to remove....
@prabhatmishra56676 жыл бұрын
Retinoids:Studies In an early study of retinoids for the treatment of striae distensae, 16 of 20 patients with stretch marks due to various causes completed the study; 15 of them exhibited significant clinical improvement> You are wrong sir
@santimoyganguly50515 жыл бұрын
Yes Guru Mann You are right But I have very little...Love you And God bless you Guru Mann
@sankalpyadav46317 жыл бұрын
I have these marks and I'm proud that I have them.
@AryanSingh-vy9jn7 жыл бұрын
Sankalp Yadav to yaha kya krne aaya h bhai😂
@sunilkashyap19879 жыл бұрын
feeling sad......but no worry.........10/10
@omchoudhary19908 жыл бұрын
sir plzz aap ek video aisa banaye jisme hm Sikh sake workout k doraan hum stretch kaise kare
@AsadKhan-xy4bu4 жыл бұрын
Play this in 1.25x speed save your time .
@musclebikerbilal8 жыл бұрын
hello Sir What exercise i Must do for growing My Height.... and Some Good Diet
@jatinkhatana65913 жыл бұрын
Running,tadasan,vrikshasan and hanging on bar as much as u can
@deepanshuarora75268 жыл бұрын
sir, can u please tell a warm up plan like what all exercises should we do before starting to work out..please make a video on that
Sir, Stretch Marks aane ke baad Workout ya Body Building Me Stretch Marks stomach n Shoulders Me Injury toh nahi hogi
@riteshkarki52968 жыл бұрын
sir make a video on MIND MUSCLE CONNECTION.... an imp topic
@mrshasi88129 жыл бұрын
sir... best indian fitness channel on youtube. but this video and your previous top protein video i cant undertsand what u say bcz i dont know hindi...y no subtitle for new videos ...sir if no subtitle how other indians can get benefit from your video i am very sad....my humble request pls add subtitle for all your new videos...
@amygrimwade2458 жыл бұрын
I am puzzled why a lot of people keep counting on massage and spa to deal with stretch mark, when there exists an alternative treatment solution that could help get rid of stretch mark in a safer way.
@amygrimwade2458 жыл бұрын
+Amy Grimwade The effect will show up in as little as 7 days in as little as 7 days. Don't forget check it out? You don't have anything to lose. Discover more here: goodlife5.com/remove-stretch-marks-in-7-days-x42c13
@ShivamXXXPandey8 жыл бұрын
sir please make a video for stretching and warmup before and after exercise...
@mmslashdotdash9 жыл бұрын
Really helpful..Big fan .Keep it up
@sunilkashyap19879 жыл бұрын
hello guru mann ji how r u?........i have followed your meal plan, but i was constipated. what to do?
@johnnypiratesster8 жыл бұрын
how can we stretch our different body parts and different muscles please make video about stretching.
@learning4you1565 жыл бұрын
Best fitness channel ever🙂
@beingabhimanyu40527 жыл бұрын
Best trustable fitness guru in you tube..
@rajadubey51689 жыл бұрын
Super sir... but ye suun kr bahut dukh pauchaaa... mee apka pura meal lee raha hui. Tx sir.....
@krishnaronaldo-ih7jx7 жыл бұрын
what about bio oil? i guess it helps in lightning and gradually vanishing stretch marks in a couple of months !
@Ghazala_Aizal6 жыл бұрын
Bhai its so informative video but background music is too loud & intense that my ears are phatting while putting on headphones😂😂 sorry for my English 😂😂
@vinodsainiindia5 жыл бұрын
When i do abs exercise, i feel cramps in my stomach, do you have any solution?
@vishalkamble7828 жыл бұрын
can u pls post what typ of exercise should perform to lower blood pressure level and maintain it
@satyajitrout86166 жыл бұрын
Sir full body warmup k upar video banayiye
@bishalbm27727 жыл бұрын
i have This very long times now my all power lost I can't walking can't set can't fitting can't works can't run can't anything do ?
@beverlyhills11627 жыл бұрын
bro,I'm sad too
@krisharora95582 жыл бұрын
Warm up of shoulder snd chest and all Not more squat
@jobimalhi2305 жыл бұрын
U are extremely True men point to point answer knowledge things
@ashishmishra16888 жыл бұрын
Sir i just saw ur videos all are great.. but there's one issue is that the background music in your videos are very loud bcoz of that cant able to hear u sometime clearly .
@rahulpaswan40908 жыл бұрын
@GuruMannFitness sir the stretch marks can be go with the help of bio oil
@jamilkhan17 жыл бұрын
Hello bahi plezzz tell us about the said effects of Oxydrol Tablets OXYMETHELONE TABLETS
@mayankwalya46847 жыл бұрын
Mre shoulder PE aur biceps m stretch marks h sir bt mne kbhi heavy weight nhi lift kiya aur warm up krne k Baad hi exercise krta hu . My gym instructor said use coconut oil to prevent strech marks? Will that work?
@DeepakKumar-td6fv6 жыл бұрын
how to prevent deadlift injury and how to recover from it??? plz make a video sir
@devidsingh69207 жыл бұрын
what is the difference between warm-ups and stretching???
@humzalok8 жыл бұрын
You said we should stretch either after or during workout in ur stretching video , In this video u r suggesting to do warm up & stretching QUE - Is it enough to do only stretching after workout Or we have to do both warm up & stretching to prevent stretch marks ..... Great videos dude ..... Thkx my virtual trainer
@jamunareddy83245 жыл бұрын
Dermatique now provides you with the new laser procedure, dermarollers and mesotherapy to treat stretch marks. Dermarollers are is skin repair therapy which is natural skin regeneration this helps in improving the collagen underneath the skin and closes the pores generating fine lines on the skin thus removing the stretch marks.
@teekshnaarunrao58532 жыл бұрын
Hello guru Mann..u have done videos for everything ...why u have not done on post pregnancy workout n diet n stretch marks
@shubhamfalle64678 жыл бұрын
hey guru bro tell us about streching forms of streching and benefits..... most important for lower body streching
@Bhavinpatelindia5 жыл бұрын
After Seen Your Video I am Emotional But Have Hope I AM Vagitarian But For Body With Control My All Emotions With Sadness But Sorry God BUT I Will Start Eating Fish From Now Plz Tell Me Witch Fish Have Batter For Omega 3 Plz Tell me.
@lovegill41059 жыл бұрын
Tell me Side effects of pre workout
@kunalpatil94328 жыл бұрын
very good video
@rahulbuffanrawat57827 жыл бұрын
sir.....ur knowledge superb.....
@bowemTV6 жыл бұрын
I can across your video on Vals vanish roadmap - there's many useful videos there that will help out
@tusharbarman19246 жыл бұрын
Bio oil helps to reduce stretch marks. I got the results
@pradeepranmale22897 жыл бұрын
Which supplement or mass gainer is use to avoid stretch marks
@tanuja_draws6 жыл бұрын
thanks guru mann its really helpful.
@sagarsrivastava5088 жыл бұрын
I'm on bulking period right now. I have stretch marks over my chest and shoulders. Should I stop bulking ? Reply
@Aqdas7778 жыл бұрын
can we use a bit of oil before excersize
@soorajbaghel40779 жыл бұрын
very thanx.. guru mann
@nitin_channel4 жыл бұрын
Stretch marks se Kya Kya problem ho skti hai
@preetkharar83044 жыл бұрын
Sir aelo Vera??
@Ankit_Karwa8 жыл бұрын
Video on whole body stretching
@ntbh908 жыл бұрын
Hi guru man I'm great fan of you I want to know that I purchased whey protein last year and I used very less when I check the expiry date noting is mention on box so can use the protein
@rahulkaushik5077 жыл бұрын
brthr what's the right way to do warmup before workout.....make a small video
@JimmySingh-Jattawah9 жыл бұрын
Thanks bruh, yeah thats what I asked and got my answer now but if possible, can you do a video telling what warms ups would be good before workouts. Like what would be good if we are doing chest and what would be good if we are doing back or any other part. Thanks again :)
@hazalshaikh43488 жыл бұрын
thank u so much for that video i have to much knowledge about streachmarks.
@vashistyadav31627 жыл бұрын
please give information for loose skin
@nashikkar90806 жыл бұрын
thanks sir....for valuable information
@owaisbeigh58366 жыл бұрын
sir,i have stretch marks on my biceps on both arms nothing on chest and shoulders plz suggest any solution
@sarrainodu47847 жыл бұрын
Koi ye batao ki strechmarks hone se Indian Army join karne me koi problem hai kya??? I mean that will these cause any problem for me while selection in Indian Army or any other Defence Jobs.
@vikasgourr6 жыл бұрын
Anything For You no bro... No problem 😄
@shobhitbhanwar66086 жыл бұрын
Guru ji ... chest warm up aur shoulder waram up kaise kare
@SohailKhan-bq7pp6 жыл бұрын
100% right mujhe stretch mark tab aye jab mera wazan tezi se badne laga
@kishanmourya19535 жыл бұрын
Sir Youghut / curd add kar sakte hai
@sirajahmed11519 жыл бұрын
Hi.. Sir m 16 can I take protien shake Is good for this age. what kind protein will good for me
@MegaNaveen99 жыл бұрын
U can take protein at 16 I also started taking it when I was 16
@kseth918 жыл бұрын
dont let the stretchmarks bother you .....i also have lots of stretchmarks..
@vindgr15765 жыл бұрын
I joined gym for 15 days got stretchmarks on my biceps just in 15 days so I quit it ......quit the gym
@simranjeetsingh71414 жыл бұрын
🚫
@anamikachatterjee00016 жыл бұрын
Sir do u have stretch marks
@makeiteasy37807 жыл бұрын
sir i am 15 years old so can i start home workout pls tell me