Can You Stick with keto Long-Term? Dr. Ken Ford's Thoughts

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FastingWell

FastingWell

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Dr. Ken Ford explains his perspective about staying consistent with a ketogenic diet, such as dealing with social pressures, and other related challenges.
📺 Full interview: • Keto Deep Dive, Stayin...
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About this video
In this short clip from my interview with Dr. Ken Ford PhD, on The FastingWell Podcast, Dr. Ford PhD and I discuss whether a ketogenic diet is sustainable, and what some of the challenges are when sticking with a ketogenic diet.
Medical disclaimer
None of the info I share online is individual medical advice. I don't know your individual circumstances, and I'm not your medical provider. Always consult your own medical providers.
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Sometimes I share affiliate links, which means if you buy something through that link I could earn a small commission at no additional cost to you. I only recommend products I believe in. More details here: fastingwell.co...
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